#grindout

Instagram photos and videos

#grindout#cardio#motivation#gymlife#instafit#muscle#grow#grind#gym#pushpullgrind#focus#strength#eatclean#fitness#squat#lifestyle#swole#dedication#instafitness#flex#trainhard#fitnessgear#fit#sweat#ripped#shredded#bigbench#photography#instapic#tflers#gymrat#love#fitnessmodel#strong#physique#fitspo#fitlife

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Hex plates for deadlifts!!! 😎😎😎😎 first slide is my last set of 4 reps (not counting the little break before the last rep) of 185 lbs and the second is my semi last one of 3 reps + failed fourth rep of 195 lbs πŸ’ͺ feeling weak as fuck but I'm trying every day to lift heavier, lift with better form, and lift faster. Feel free to critique my form, I'm always willing to do things better at the cost of "embarrassing" myself


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El dolor de la disciplina no se parece en nada al dolor de la decepciΓ³n πŸ‘ŠπŸ˜Ž #fitness #gymlife #grindout #flex #bodyhot #muscle #trainhard #gostoso #hotbody #summerbody #hotboy #sexyman #djs #followme


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