#groupfitness

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#groupfitness#fitness#gym#workout#тренировка#motivation#fitfam#fitspo#fitnessmotivation#instagood#cardio#hiit#personaltrainer#getfit#functionaltraining#health#бег#здоровье#фитнесс#кардио#пробежка#trening#moving#fitnesskharkov#ткань#детитренировка

Hashtags #groupfitness for Instagram

Mini site preview is up! Link in bio☝🏼
Check it out, follow us on social and sign up for our newsletter for a chance to WIN a 💥FREE💥 month of unlimited classes when the studio opens. You’ll also 1️⃣see exclusive sneak peeks of renovation updates, 2️⃣ be the first to know about membership pricing and early signup specials, 3️⃣get fitness and nutrition advice, and 4️⃣ have the chance to participate in surveys to get YOUR opinion. 🤓
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www.workhorsefitnessandyoga.com
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#workhorse #workhorsefitnessandyoga #waterworks #groupfitness #PersonalTraining #endurance #Strength #Stretch #WhisperingPines #SouthernPines #Pinehurst #Carthage


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Fitnessgirls
Power Women
Train hard- Feel good
Super Training 💪🏼😍😅 #langhantelworkout #bodypump #injoywaldkraiburg #groupfitness #feelgood #fitnesswomen #powerwomen #trainhard #fun #sport #lifestyle


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I’m gonna need about 6,000. square 🦶🏾to run my classes the way I want, so if anyone’s got a warehouse they’re not using... #gemtrainer #groupfitness


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Meet Amy, "I get excited to come here. I'm happy when I'm here and I'm sad when I leave". For more information follow our link:
www.crossfitleamington.com

#CFL #CrossfitLeamington #Crossfit #fitness #fitnessmotivation #LeamingtonSpa #Warwick #constantlyvaried #fitnessgoals #groupfitness #workout #exercise #riseandshine #fitfam #metcon #conditioning #squats #fitspo #nopainnogain #gymmotivation #girlswholift


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Outdoor boot camp classes at Northside piers are every Monday weds and Friday 7a to 7:30a #northsidepiers #tabata #outdoorbootcamp #hiit #trxworkout #groupfitness


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Egal wie lange der Weg zu deinem Ziel ist, mit unserer Hilfe erreichst du diesen! Außerdem erleichtern wir dir den Einstieg in ein fittes Leben, mit unserer "JETZT ODER NIE"-Aktion bei der du die ersten 3 Monate nur 4,90€ zahlst!!😱😍 Komm vorbei und sichere dir eines unserer letzten Angebots-Pakete👍

#cleverfit #cleverfitbadmergentheim #jetztodernie #instafit #fitness #lifefitness #hammerstrength #groupfitness #machteuchfit #fitin2019 #fitness #pictureoftheday #photooftheday #firststep #newlife #liveyoulife #workout


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FLE❌❌❌ITARIAN DIET.

We focus on :
Nutrition density ‼️
We don’t need meat everyday or every week.

Once a individual understands what foods Micronutrients are such as
vitamins, minerals, amino acids from lean meats.
Macronutrients: Proteins, carbs, fats, and fiber. The individual will know how to balance out their dishes. Obviously nobody is perfect but she should have this philosophy in mind. Let thy food be thy medicine.
I always go by the 80/20 rule which is to eat good 80 % and mess it up 20 % of the time.
Ground beef meat loaf
Broccoli
Carrots
Squash
Kale
Peppers
Pea pods
pumpkin seeds
I love food shopping,cooking and I love eating! 🤪 ❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌
#flexxx #exercise #olympics #fitness #health #groupfitness #summerbody #yogaeverydamnday #stretching #core #training #personaltraining #fitnesscoach #functionaltraining #nycfitness #fitfam #calisthenics #menshealth #programming


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Need I say more?💁🏽‍♀️10 health benefits of Zumba. Will capture the last 2 in the next post. Start today and your future self will thank you😃 join the party tonight @7.30pm @goodlife_bramptonmayfield. Happy hump day y’all. 👀 U on the dance floor my A plus Amazing fitfam 🤗😘🔥💪🤩💋💃🕺🏾💃🏻🕺💃🏽🕺🏻💯👊🏽
#zumba #goodlife #zumbafitness #goodlifefitness #myvibemytribe #cardio #dance #music #gym #music #positivevibes #strong #sparkle #smile #fun #happy #groupfitness #healthiswealth #lifestyle #fitfam #fitspo #fitnessmotivation #fitover40 #blessed #bestyourself #gta #caledon #brampton #humpday


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Join NOW for $25 per month! The Core is a 24 hour fitness facility with numerous amenities dedicated to maximize your health and wellness journey! .
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#gym #locallyowned #locallyownedgym #columbusmsgym #healthandwellness #fitness #newuearnewyou #fitness #fitlife #barbells #dumbells #groupfitness #memebershipdrive #resolutions #getfit #healthiswealth


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Grab your partner, best friend, family member and join us for our 8 week challenge starting on February 3rd. Dian, one of the winners of our last challenge is
doing it again!!! 🔥🔥🔥This time together with her husband! Best of luck guys!
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#repost @dianwezel ........
I'm so proud that you are willing to join me at @f45_training_jumeirah_beach
I'm sure you will love it, but just take your time.. we will be there to support you for your 8 week challenge! 👏🏻👏🏻👏🏻👏🏻
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#f45training #F45 #F45JB #F45Challenge #teamtraininglifechanging #groupfitness #functionalfitness #hiit #hiitworkout #Jumeirah #jumeriahbeach #kitebeach #dubai #dxb #fitnessdubai #uaefitness #uaefitnessmovement #fitnessindxb #fitdubai #dubaifit #dubaimums #emiratescabincrew #letsdothis #itstimetogetfit #emirates #dubaifitnesschallenge #dubai30x30


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💪JÁ SE SENTIU MAIS FORTE DO QUE TUDO?💪
Olha a cara de satisfação dessa galera!
Pois quando você treina HIIT 2.0 é essa a sensação! Porque você encontra a sua melhor versão, pois sempre vai superar um limite. Não importa o seu condicionamento, você VAI conseguir treinar e perceber seu corpo evoluindo e ter aquela sensação de dever cumprido, quase como um super-herói... Haha
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Vem fazer um HIIT 2.0 comigo hoje e fazer parte desse time na @evolvtionitapeva ! As 20h00 ⏱️
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#thiagok #teamthiagok #teamtk #tkfitteam #thiagokpersonal #groupfitness #grouptraining #personaltrainer #fitness #hiit_evolvtion #resultados #emagrecimento


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💜Dance Passion Fitness Studio💜 is excited to add spinning 🚲 classes to our line up. There are many health benefits to spinning. Don't believe us? Come in and see for yourself! All classes, including spinning will be 🌟FREE🌟 for the week of January 21st!
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Come down to @dancepassionstudio and try a spin class on:
🚲Monday at 7:15 pm 🌜
🚲Tuesday at 6 am ☀️
🚲Wednesday at 10:30 am ☀️
🚲Thursday at 6 am ☀️
🚲Thursday at 7:15 pm 🌜 .
Limited spaces available. Download the Dance Passion Studio App 💜 to reserve your spot today! 📲
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@zumba @zumba_canada #zumba #zumbafitness #zumbatoronto #zumbavaughan #fitnesstoronto #yoga #zumbasentao #bodyshred #zumbastep #booticamp #bootcamp #zumbalove #yyz #toronto #vaughan #woodbridge #ontario #groupfitness #committofit #healthylifestyle #behealthy #healthyliving #happy #healthy #fit #fitfam #spim #bike #ride #freeclasses #woodbridge #vaughan


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AMAZING P90X class this morning 🙌 finishing off Round 24 upper strength with our shoulder complex intensifier 😰 #p90x3results #p90x #p90xlive #beachbodylive #fitnessinstructor #strength #feeltheburn #shoulders #shouldersworkout #gogogogo #intensifier #groupfitness #exerciseclass #hiit #hiitworkout #hiitstrength


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I love my post workout drink like I love my people; non toxic. 😉 So grateful for After Workout, keeping me hydrated but also allow my muscles to recover well after 3 classes today, with all the essential amino acids, vitamin b12 and magnesium to support this mumma to continue functioning well into the next day of classes. #instructorlife 🤩😎
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Cheers to you amazing 35 strong participants who joined me tonight for BodyPump when it was 35 degrees outside. Seriously, I freakin love you all. Am so proud of you for committing to your fitness. Well done team!! 💪 🙌


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Drinking bird! Strong legs means just that not just strong quads. Possibly a truly underrated bodyweight exercise, but if you want strong legs incorporate this on into your program. Great for hammering your hammies!
Queuing - keep your hips square (squarer than mine😜)
-work toward a locked support leg
-slow tempo.

It goes with out saying but I'll mention it anyway - Stretch the hammies for a couple of minutes post workout.
#calisthenics #healthy #groupfitness #fitness #fitnessmotivation #fitfam #fitlife #fitnessaddict
#instafitness #nevergiveup #seizetheday #picoftheday #gymmotivation #trainhard #betterbodies
#betterbodieslifestyle #wellnessjourney #naturalhealth #wellbeingworrior #fitspiration
#workoutmotivation #surffitness #functionaltraining #functionalfitness #functionalstrength
#bodyweightworkout #bodyweighttraining #bodyweightfitness #groupfit #groupfitnessclass


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Always a strong class - a dose of HIIT in the colosseum will always get ya day movin'! Just one of many classes that will give you a tick when you're doing the 30 classes in 30 days challenge.
Register your name at reception and be ready to get started on the 29th January!
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#strongwomenrock #hiit #groupfitness #adrenalin #getfit #kettlebells #timetogetfitter #timetotrain #workout #forkyeah #algester #dumbbell #ajsalgester #ajsfamily #ajscommunity #gym #timetable #hiit #sportscentre #livealifeinmotion #gymlife #girlswhomove #healthylifestyle #strong #fitnessclasses #hiitworkout #kettlebell #sledpush #sled #timetogetfit


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