#groupfitness

Instagram photos and videos

#groupfitness#motivation#ткань#спорт#дисплазия#мышечнаямасса#детитренировка#здоровье#бег#кардио#пробежка#motivated#trening#fitnesskharkov#moving#фитнесс#спортивные#тренировка#жизнь#люблюспорт

Hashtags #groupfitness for Instagram

All of our classes and our workouts are designed to improve your general strength and fitness and have a total body impact. We squat, lift, run, row, pull and push. No matter what we do, we aim to give you the biggest bang for your buck. We do this by ensuring you are moving correctly and efficiently. We take everything right back to the core, it's where it all starts. By correctly 'engaging your core' you will develop your overall ability and strength, limit injuries in and out of the gym and see significant progress in the way you move.
No matter what your current ability or experience, we want to help you get the most of your training and with free tasters available each week there's no time like the present to get in touch.


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Spring is almost here and we are celebrating with a flash sale!

We are offering the Addict-Unlimited for the price of an Addict 3 for our next 6 week block commencing Wednesday 22nd August through to Saturday 29th September!

Addict-Unlimited includes Bootcamp, Metafit, MetaPWR, MetaPRO 12 and SAQ!

Why not join the team now!

#getaddictedfitness #metafitcecilhills #bootcamp #metafit #metapwr #metapro #groupfitness #cecilhills #fitness #community #getresults #getfit #jointeamaddiction #liveandlovelife #fitnessaddict #fitnessforlife


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On Wednesday’s we have a few group fitness classes to choose from!
One of my favourite combinations is out HIIT class run by our PT Shane to really get your heart rate up and make you sweat 🏋🏻‍♀️
Followed by a relaxing Yoga class run by our very knowledgeable instructor Andriza🙏

Come and join the fun @blackwoodanytime247 tonight!!💪💪 #anytimefitnessblackwood #groupfitness #hiitworkout #yoga #combinationwednesday #fitness #gym #community #fun #goals #journey


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QUESTION ....????
💪💪
..
Matt Bartram PT 🏋️️‍♀️ (WARRIOR Fitness & Health)
..
✅MASTER BOOTCAMP & OUTDOOR FITNESS INSTRUCTOR.
✅PERSONAL TRAINER & NUTRITION ADVISOR.
✅ ADVANCED KETTLEBELL INSTRUCTOR.
✅DEEP TISSUE THERAPIST.
✅LIFE COACH & COUNSELLOR.
✅TUTOR & ASSESSOR (DTLLS)
✅SPEAKER.

07985 158 673
✅🏃‍♀️✅🏃‍♀️
Want to know about my famous WARRIOR BOOTCAMPS ....?? ✅🏋️️‍♀️💪🏋️️‍♀️ ..
http://bootcampstamworth.simplesite.com
..
https://personaltrainertamworth.com
..
#gym #personaltraining #workout #fitness #muscle #onlinecoach #pt #fit #trainer #personaltrainer #healthylifestyle #strengthtraining #physique #workout
#strengthandconditioning
#weightloss #fatloss #musclegain #exercise #outdoortraining #weightloss #fatloss #health #bootcamp
#bootcampworkout
#groupfitness
#tamworth
#polesworth
#dordon


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Roxy with the declined push up 💪🏼👍🏼 getting it! ⚡️


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Every Journey starts with that first step you take.
The hardest thing about exercise is to start doing it. Once you're doing exercise regularly, the hardest thing is to stop it.💪
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Roger Price
#crossfit #crossfitter #crossfitdexterity #athlete #strength #motivation #gym #motivational #motivationalquote #ropeclimb #grouptraining #groupfitness #nevertooold #nevergiveup


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A slight #summer breeze and gorgeous evening sun for the gorgeous @themusclemarys #boys
at last night’s ButtCamp - as always, you guys smashed the workout! 🤗🤸🏿‍♂️🏋️️‍♀️🌤️
An extra shoutout and welcome to newbie @javinek87 and to Thursday regular @robtrd for his first Tuesday crossover! 🤗
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To join the #fun DM us or email - details in bio.
Tuesday = #ButtCamp #legday #bootcamp
Thursday = #WorkoutWithPride #GroupFitness -
🏳️️‍🌈❤️👬🏋🏽‍♀️🍑👭🏋🏿‍♀️🍑👫🏋🏼‍♀️🍑
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#cake #squats #lunges #lgbt #excercise #outdoors #gayfitness #gay #london #lgbtsports #healtylife #circuittraining #themusclemarys #newfriends #teamwork #hiit #friends #pride #allinclusive #lgbtq #everyonewelcome #positivebodyimage


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Great turnout again this morning! 👍🏼 #wednesdayclub #amrap #chalkpens #bodyweight #groupfitness #uberfit


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🚴‍♂️ SPRINT at Aspire Health & Sports 🚴‍♂️
Who's planning on doing a LES MILLS SPRINT class this week? 🚴‍♂️ SPRINT Thursday & Tuesday 6am, Sunday 9:30am 🚴‍♂️ Redefine your finish line at Aspire Health & Sports
🕋 253a SH2 Bethlehem, Tga
ℹ️ www.clubaspire.co.nz
📸 clubaspire253
#joinnow #SPRINT #lesmills #groupfitness #trainhard #fitnessgoals #aspirehealthandsports


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“I have been a teacher myself all my life. I have an intense passion to share with people. Our only salvation is in knowledge, in learning.” Leo Buscaglia
#quotes #selfdevelopment #share #knowledge #passion #teacher #fitness #health #fitnessmotivation #healthylifestyle #healthyspine #physio #groupfitness #europeanspingym #personalgrouptraining #personaltrainer #personalinstructor #katkamasopustova @e.f.p.e


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At F45 we don’t use machines, we build them. —————————————-
Some people worry that F45 is only for fit people, but the reality is that our members begin at all fitness levels, are of all ages and come in all shapes and sizes. —————————————-
You can start F45 at any fitness level as we can regress and progress exercises to suit you and you always work at your own pace besides members of varying ability.
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F45 is a supportive community, with our trainers and your fellow members encouraging you every step of the way.
If you’re ready to achieve LIFE CHANGING RESULTS that are sustainable, join us for a 2 WEEK COMPLIMENTARY TRIAL and see what we can do for you. Link in bio.
—————————————-
There are so many stories from around the globe of amazing transformations through F45 - check them out #f45transformation


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Bring your fitness to the next level ⬆️ with UFC Gym Downers Grove! We offer fitness classes for everyone...all ages and all fitness levels. 30k square feet of weight training, group fitness classes, HIIT training, boxing conditioning 🥊, strength and agility taining 🏋️️‍♀️, zumba 💃, yoga 🧘‍♀️, etc. Stop in and see for yourself. Call us at 331.903.5388 for details

#ufcgymdgfamily #familyfitness #ufcgymdownersgrove #traindifferent #weareufcgym #groupfitness #kidscorner #childcare #youth #youthfootball #youthfitness #healthylifestyle #healthyactivelifestyle #fitnessforlife #fitnessforall


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Your final class of the week tonight! Bootcamp 6.30-7.30pm, meeting at Dalmuir park, Overtoun Road G81 3QY.
ALL FITNESS LEVELS WELCOME!

Get me on here or on 07834 813 730.

SHPT offers:
Group fitness classes
One to one training
Couple/ small group training
Corporate sessions
#outdoorfitness #outdoorfitnessclasses #clydebank #dalmuir #dalmuirpark #sharonhuttpersonaltrainingglasgow #groupfitness #onetoonefitness #fitfornextsummer summer #bootcamp #bootcampglasgow #bootcampclydebank #glasgowbootcamp #westdunbartonshire #westdunbartonshirebootcamp


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Massive shout out to this deadly crew who turned up and climbed Mt Maroon. You guys rock and should be proud of your efforts. I look forward to our next adventure. Much love and respect. #MtMaroon#groupfitness #healthylifestyle #fitness #fitfam #hikingadventures #fatloss #motivation
#learnitliveitgiveit
#timbofit


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TORNADO WARNING!
This Sunday we’re bringing you a ‘whirlwind of a workout’!
#OTFtornado


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Nunawadings Borbor Sam!! Avondale’s Elvis Kamsoba!! And South Melbourne’s Ndumba Makehe!!! Coming down mid week for a session. Just remember THE HARDER YOU WORK THE LUCKIER YOU GET!! #groupfitness #npl #strenghttraining #strenghth #fitspo #fit #soccerskills #superstar #hardwork @kamsoba27 @makeche92 @iamborborsam


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#wearemovingyou
✔️ beweglicher
✔️ stabiler
✔️ entspannter

Der perfekte Ausgleich zum stressigen und “unbewegten” Büroalltag? Eine Kombination aus Faszien-, Mobilitäts- und Stabilisationstraining.
Teambuilding inklusive 🙌
Letzte Woche waren wir bei den Architekten von be_planen.
Buchen Sie jetzt eine Probestunde für Ihr Team! Individuell auf Ihr Team zugeschnitten und zertifiziert nach Paragraph 20 SGB V 👉 www.movingyou.de

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#fitness #firmenfitness #bgm #teambuilding #community #outdoorfitness #joinusnow #functionaltraining #teamtraining #groupfitness #munich #movingyou #getfit #getstrong #bodyweight #functionalfitness #personaltrainer #deinerfolgistunserziel #betrieblichesgesundheitsmanagement


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👊🏻The F45 10 Commandments 🙏
👊🏻Please and Thanks 💙❤️
#f45fam #mana #gratitude #housekeeping #f45rules


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Ekka Time 😊🐂 #bigcow #bigkid #brisbaneekka


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Hey 12RNDers! 🍴 What's on your plate?! 🍝🤓 Check out our latest blog - 'FUEL THE MODERN GLADIATOR WITHIN' 🥊🏆 http://bit.ly/2nIn1tP #12RNDblog


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Who’s coming to class at 5.30? 🤗 Hayden is ready so make sure you get down and have an awesome workout on us 😉 Remember all classes are Free for all our members so come and jump in 😊 See you all shortly!
👉 If you want to come down and join us you can try us out for FREE with a 7 Day Trial 😲 All you have to do is call us on 93089834 or visit the link in our bio 😉


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Coaching is a profession of love. You can’t coach people unless you love them.
#tremelo


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Happy Independence Day

True freedom begins with a healthy and fit body and soul. On the occasion on India’s 72nd Independence Day, we organised a special Fitness BootCamp at NIT Garden Trimurti Nagar.
It was heartening to see the amazing response by all the members and the public who joined in as we celebrated this day in the healthiest way. We exercised, played fitness games and had a lot of fun.
We finished with a healthy discussion about the personal problems/issues that we want freedom from. With topics ranging from racism to corruption to laziness to sweets, we all identified things that we want freedom from. Thanks to all who participated 👍

What do you want freedom from? Please comment your answer below. #fitness #humfittohindiafit #fitnessmotivation #freedom #independence #nujster #yoga #boxing #crossfit #fitness #fit #gym #nagpur #abs #functionaltraining #weightloss #fitnessmotivation #Fitnessdiaries #diet #dieting #gymmotivation #weightlossmotivation #fitnesscoach #personaltrainer #InstaFitfam #getstrong #gymquotes #nagpur #mma #groupfitness #strength #family #india #gym #mma


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Dank der guten Zusammenarbeit mit Amag Dulliken-Skoda (Michael Hediger) und der Fitness Factory Hat unsere Fitnessinstruktorin Julia Gisler nun ein cool beschriftetes Auto🚗.
Gerade richtig auf unsere Sommeraktion:🌞
Löse jetzt ein 12 Mt Abo und erhalte 4 Wochen gratis dazu🤗
www.fitnessfactory.ch
365 Tage 24/7 offen
6Filialen(4 in 1 Gebäude)
3 Standorte Olten / Boningen / Lostorf
Krankenkassen anerkannt
Abos ab 399 fr 💥💥💥
#bestfitness #groupfitness #krafttraining #personaltrainer #ernährungsberatung #massage #egerkingen #niedergösgen #dulliken #lostorf #kappel #olten #aarburg #härkingen #boningen #starrkirchwil #wangenbeiolten #rickenbach #däniken #winznau #obergösgen #oftringen #trimbach


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"10 hours. 4 classes. Many clients. One passion. I am so lucky I get to share my love of exercise with others and help them achieve their own goals. Nothing is more rewarding. I wouldn't want to do anything else."
#repost @fernwoodfitness_woonona
@carissa.emily
Find out how to become a personal trainer with our free online Short Course! Link in bio 💪
#FernwoodLearning #Educate#Inspire #Empower
TOID21940


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Try this #humpdayHIIT as a progressive workout. Pace yourself for the first two big rounds then start to push hard over the last three. Just keep moving! Post your time below #thiswomancan
Ladder for time ⏰😅

Run 1200-800-400-200⠀
50-40-30-20-10 push ups⠀
50-40-30-20-10 bear traps⠀
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#shiftwellbeing #PARKSWEAT #kickasswomen #surryhillsfitness #outdooradventures #fitness #grouptraining #outdoorfitness #outdoorwomen #fitspo #thiswomancan #thisgirlcan #nikewomen #hiit #sydneycommunity #surryhillslife #sydneycbd #sydneylocal #groupfitness #fitlifestyle #funfitness #fitnessgoals #girlswholift


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There it is. The motivation for today’s workout 😀


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Dash Body Scans will be performing body scans at Plus Fitness Jordan Springs on Tuesday the 21st August from 5pm-7pm! Pre book to pay $20 per scan or $30 on the night! 💪🏽🥇💥#fitness #groupfitness #plusfitnessjordansprings


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And that’s a wrap! 3 classes done today (Liift4 virtual FITcamp, DANCEPL3Y kids fit, and Core De Force EPIC high intensity MMA)
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Such an AWESOME day today! My soul is full of gratitude from getting to work with such amazing people - being blessed to spread my message of how FUN it is to live fit - and rock it out with people everywhere - virtually & in person - kids & adults. .
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Truly blessed for this opportunity. So thank you to all who hang with me!!
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Gotta rest up now - tomorrow is packed with EVEN MORE awesome!!
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9am - Core De Force
@worldgymkelowna (WEST)
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10am - Circuit HIIT!
@worldgymkelowna (WEST)
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2:15pm #DANCEPL3Y Kids fit class
@oranjkelowna & @shinekidskelowna .
5:30pm - CIZE! (old school 90’s hip hop dance party)
@worldgymkelowna (KELOWNA)
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All the links to learn more & register for all of my classes is in my bio. And remember - if you ever want to workout but can’t make it live to class, no worries I got you covered. Ask about my online workouts.
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Have a super fantastic night friends!! Would love to see YOU (or your kids!) in a class soon!
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Xoxo
Ro 😘
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#kelowna #kelownafit #kelownafitness #kelownagym #worldgym #groupfitness #workout #fitlife #fitchick #imobsessed #spreadingthemessage #makingadifference #fitisfun


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My gal Pat killin’ it today in BodyRock 👌🏼 This babe trains weekly, goes to at least one class a day and is always on the go - talk about #goals ! 👌🏼💪🏼🙌🏼
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#AgeIsJustANumber #MIACstrong


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Supplement Basics has come on board to support our members, join the team at Xcell and receive a free sample pack to get you started @supplement_basics @saraxcellpt @rayzorpt plus don’t forget your program updates and group fitness classes, new classroom coming, gym being extended soon!!! #alldayeveryday #gymlife #strengthtraining #groupfitness #yoga #squats #deadlifts #surffit #swim #runclub #hiit


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How glorious has today been? ☀️ #dontspeaktoosoon

You know what would make it even more spesh. A HIIT STEP sesh!!!! It is a feel good HIIT class with pumping tunes & a whole lotta sweaty fun!
Who is in?
🛑 6:30pm HIIT STEP 🛑

www.hiityoufit.ptminder.com
PT Minder app
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#goodmood #pumpingtunes #hiitsquad #hiitstep #hiitstepaustralia #hiit #endorphins #funfitness #bodyweighttraining #highintensityintervaltraining #nogymrequired #childfriendly #fitness #strongmums #fitmums #mumsandbubs #mumsandbubsfitness #groupfitness #Altona #Williamstown


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Wed Mums smashing their HIIT session today 👍🏻
#landetehealth
#landetemums
#groupfitness
#privategym
#erina
#hiit
#fitness
#ladiesfitness


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Syksyn ryhmäliikunta-aikataulusta löytyy uutuustunti Barre! Asiakkaamme ovat jo ennakkoon päässeet testaamaan tuntia ja ihastuneet! 💕 Tämän viikon lauantaina Barrea pääsee testaamaan Naisten Kuntomaailmassa Torikeskuksessa klo 13.00. 😊 #lesmills #barre #groupfitness #baletti


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We don’t have any fun at all on Tues nights 🤣 Thanks to mah U-Jam crew for playing “towel off your butt” move with me tonight 😂😘❤️ Welcome back @sooklan ! Welcome Richard and come back to see us soon Rebecca! Also shoutout to Twinsies @jnguidotti and @shannonleray 😍 #whatujammersdo #ujamfitness #dancelikeyoujustgotoutoftheshower #dancefitness #groupfitness #bmifitness #bemoreinspired


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Happy #humpday ✨


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Had a fantastic first class for men's boxing! Thank you @all_world_boxing_club for the opportunity to teach this class! Come check us out! 📷: @bondaddy
#1selffitness #allworldboxing #teamibb #boxing #fitness #mensboxing #grouptraining #groupfitness #personaltraining #cardio #ranchocucamonga


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Shoutout to this legend who after 2 and a half years here at fitmob has moved on. @_meagsj_ has been a huge part of fitmob instructing the beginners women’s only classes, Bootcamp’s, mums and Bubs and plenty of personal training clients also and for all her hard work we thank her so very much and wish her nothing but the best as she moves forward on her journey, no doubt she won’t be able to help herself and get back amongst the classes down the track. Thanks for everything Meags your an absolute legend and one of the most thoughtful considerate trainers I’ve ever come across you will be missed 👊💪 classes for Thursday
6am wod
6am spin
6am Bootcamp- Echuca library
9.15am what goes
12.30pm lunch express
5.30pm spin
5.30pm beginners women’s only
6.15pm wod
6.15pm yoga @wellsoulstudio
#farewell #thanksforeverything #meags #overandout #legend #killer #fitnesscentre #echucamoama #numberone #gym #groupfitness #personaltraining #bootcamp #functionaltraining #donttrainaverage #fitfam #strongerfasterfitter @finky_fitmob @macs.o @john_micalizzi @wellsoulstudio @suzilenord @grifforacing @rash123bluedogs @larnatarrant @jimcarr12 @jacintamasters @tyler_lethlean @t.courts26 @travlaby @dietdell


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Love fitness? Interested in running your own business? Bodyfit health clubs are looking for established & up and coming PTs across 3 locations... Auburn, Miranda, Blacktown -4000+ members across 3 locations
-Be a part of a rapidly growing brand
-Regular support & development -State of the art facilities & services
Send your resume through to will@bodyfitfitnesscentre.com.au
Applicants must have Cert 3 & 4 in Fitness or be in the process of completing cert 4 in fitness


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FOLLOW YOUR BLISS!!!! Join me tonight from 5.30pm for Jungle Fever. This class has a bit of all 5 of @thejunglebody programs for a full body workout that will leave you dripping in sweat.

APEX PARK HALL
$10 adults $5 ages 5-12
cash/eftpos.
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Bring water, towel, yoga mat and dumbbells.
Children welcome if supervised or participating.
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#fit5fitnessechuca #thejunglebody #tjb #echuca #echucafitness #echucamoama #groupfitness #dancefitness #dancefitnessfun #dancemakesmehappy #girlboss #lovelife #happiness #whataworkout #exercisecanbefun #letsdothis #thisgirlcan #junglefever #konga #jagua #tyga #vypa #burn!


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Strength/Pro12 we love you!


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Huge shout out to our Roseville 60-dayers (including our first youth involvement) for putting their best foot forward and crushing the Assessment workshop today!
Here’s to 60 days towards happy healthy ever after!
Kids from ages 9-15 are now eligible to come join the fun Tuesdays at 6pm and Saturdays at 9am! Let’s make fitness a family thing and Lifetime the place to do it!! Keep the community strong!
@alphatraining @jpelzl_alpha_ @performersatlifetime @lifetime.life
#60daychallenge #tryittuesday #assessment #run #pushup #squats #lunges #plank #situps #lifetimefitness #lifetimeathletic #roseville #stronginnumbers #teamwork #teamup #numbers #team #training #groupfitness #ltemployee


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Who wants a FREE 7 Day Trial at Anytime Fitness Roxburgh Park 🙋🏻‍♂️🙋🏼 Well give us a call on 93089834 or visit the link in our bio and get started today!


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Great class tonight! My Boot Camp class rocked it. Join me at GB3 sunny side Tuesday nights at 7:30 pm #groupfitness #groupfitnessinstructor #bootcamp #bootcampfitness #HIIT


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📣 CONGRATULATIONS to @chloe_jayne11 for winning LIONHEART day! 🔥 Chloe scored herself a free shirt 🤩 remember guys, Lionheart day is EVERY FRIDAY! Get it done and get those scores in for your chance to WIN!


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New season of my @learntoburndxb transformation programme will be starting in September 😁
If you want to become healthier, leaner and fitter then this is the programme for you 💪🏼
And be warned you might just enjoy it too 😁
Message me for more information or to book in a trial session!
Learn To Burn group programme at @smartfitnessuae By @fittotheboneptdubai


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