On the days you don't feel your best, make sure you take some quality time for yourself.
If your mind, body, and soul aren't aligned, then what good can you bring to the world? Take a moment to reflect & get your self back on track.
Another way to help you get out of your own mind, is to think of ways to empower & help others. When you shift your focus off of your problems and direct them towards assisting others, you'll immediately feel stronger & happier.
Have a safe weekend everyone, stay up!