#gymaddicts

Instagram photos and videos

#gymaddicts#gym#bodybuilding#fitness#gymlife#gymrat#fitnessmotivation#gymaddict#bodybuildingmotivation#eatclean#gains#girlswholift#beastmode#gymfitness#gymmotivation#lift#strength#gymworkout#gymholic#crossfit#guyswholift#traininsane#stephankeshavarz#gymrats#eatcleantraindirty#ilovethegym#beastmodeactivated

Hashtags #gymaddicts for Instagram

A little pic from training on Friday with my girl @emlingremlin_ 💕
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I was so dead today from the weekend due to a lack of sleep and somehow still made it to the gym this afternoon. Wasn't really motivated at all but did the class and after the workout I felt so much better for it😅 Getting to the gym can be the hardest of part of training. It's so easy to go home and sit on your couch and not move after work, uni or school. Who else battled through the sleepy patch and got to the gym? Hats off to you🙌💕


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ғᴏʟʟᴏᴡ ᴍᴇ ғᴏʀ ᴍᴏʀᴇ ᴘᴏsᴛ ᴀʙᴏᴜᴛ ғɪᴛɴᴇss,ɢʏᴍ,ᴡᴏʀᴋᴏᴜᴛ ᴀɴᴅ ʟɪғᴇsᴛʏʟᴇ... #indian #india #love #follow #like #instagood #motivation #bollywood #gym #fitness #mumbai #instagram #fit #fitnessmodel #photography #gymrat #fashion #fitfam #delhi #muscle #healthy #gymgirl #body #workout #bodybuilding #fitnessmotivation #abs #gymlife #gymaddicts


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!🔽 FAT LOSS 🔽!


So you’ll be no stranger to several people promoting products that help you lose a certain amount of weight in such a short time, seeing celebrities promoting it with before and after pictures and thinking if it works for them it’ll work for me! Not knowing that all this is bullshit and is just advertisement. Don’t buy into it! If you take notice of these so called before and after pictures you’ll notice that the ‘before’ picture, they’re bloated, breathing out, bad lighting, no filters, even an old picture! Then the ‘after’ picture, they’re covering there stomach more, they’re tensing, the lighting is spot on with a filter added for extra effect. This isn’t real!


You’ve probably seen this said so many times but there’s nothing more true, the only way you can truly lose fat, is by eating less calories than you burn each day! Add this to regular exercise and dedication and that’s all you can do. The hard part isn’t losing the fat, the hard part is looking in the mirror daily not noticing changes but having the mental strength to stick with it knowing that bit by bit, day by day you are making improvements! Another myth is that you cannot spot reduce fat! So by working abs every day is not going to get you ripped, it’s a conscious effort of overall body workouts, cardio and eating well, eventually, your entire body will be leaner.


It’s also not possible to turn your fat into muscle, at the end of the day they’re completely different, fat is fat, muscle is muscle, in my opinion, weight training is THE best way to control the shape of your body. The more muscle you have, the faster your metabolism becomes, resulting in the more fat your body burns.


#trainlikeabeast #trainhardorgohome #gymaddicts #workoutmotivation #getstrong #liftingweights #strengthgains #traindirty #getbig #justlift #musclegains #fitnessgoals #instagood #gym #workout #liftingthemind


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Enjoy a #HealthyLifestyle by exercising regularly. At #PurvaWestend, a luxury abode located at Kudlu Gate, Hosur Road, Bengaluru we have included a well-equipped #Gymnasium for you to start your day on a positive note, every day.

3 BHK Apartments starting at INR 1.1 Crores. *T&C apply.

#Puravankara #WorkOut #Fitness #StayFit #Exercise #Motivation #BodyBuilding #Health #FitnessAddict #GymLife #Strong #Muscle #Training #InstaFit #Treadmill #GymTime #GymGoals #GymLovers #GymIsLife #GymWear #GymGirl #GymAddicts #GymGrind #GymMotivation #Cardio 💪 🏋️


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Legendary lives in eternity


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When injuries happen they might slow u down, but they should NOT stop you! Scale back. keep pushing. move past it!! #keeppushingyourself #itllgetbetter #cantstopwontstop #gymaddicts


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I’ve always really enjoyed a #coffee with a delicious muffin or healthy slice in the afternoon and now as the #holidays approach I’m doing so without the guilt. Delivered to my door! Today’s #afternoondelight #raspberry #coconut protein slice - #highprotein #caloriecontrolled - from @food4fitnessmeals with an #espresso coffee 💃
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#delicious #healthymum #fitmom #diet #bikinibod #snack #guiltfreetreats #foodie #bakedgoods #bodybuilding #fitnessmodel #bikini #physique #beachbod #lift #gymaddicts


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Only a few weeks left to grab the December shirt! 😱
Have you ordered yours yet?
Click the link in the bio or head on over to gymshirtclub.com to grab your @impulsetraining shirt!
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#Gymshirtclub#gymshirts#USA#workoutgear#gymapparel#jointheclub#tshirts#activewear#december#fitnesslife#fitnesspro#fitnessfreaks#apparel#customshirts#tshirtlovers#tshirtstore#fitspo#fitfam#igfitness#instafitness#igfit#igfit#weightlifting#powerlifter#hiit#gym#gymaddict#gymaddicts#fitmom#fitdad


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Arse to the floor in the Iron Jungle. Starting my week strong with legs. 💪🏼 Bad case of the Monday’s so bumping #booyatribe in my earphones. 🤙🏼 Put in the Mahi. Enough said. Mahalo. 🇵🇭🐺 #hardestworkerintheroom #fitspo #athletic #muscles #inkedmen #tattooedman #fashionmodel #handsomeman #gymjunkies #gymaddicts #gymlifestyle #lookbookmen #vidoftheday #likeforlikes #followme #mensstyles #mensfashions #menwithclassandstyle #inspirational #motivational #mana #gratitude #pinoypride #frontsquats


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Today, with more toxins in the environment than ever, "it's critical to detox," says Linda Page, N.D., Ph.D., the author of Detoxification: Programs to Cleanse, Purify and Renew. Page recommends detoxing for symptoms such as: 👉Unexplained fatigue
👉Sluggish elimination
👉Irritated skin
👉Allergies
👉Low-grade infection
👉Puffy eyes or bags under the eyes
👉Bloating
👉Menstrual problems
👉Mental confusion

HOW DO YOU START A DETOX? First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Also, minimize use of chemical-based household cleaners and personal health care products (cleansers, shampoos, deodorants, and toothpastes), and substitute natural alternatives. Another hindrance to good health is stress, which triggers your body to release stress hormones into your system. While these hormones can provide the "adrenaline rush" to win a race or meet a deadline, in large amounts they create toxins and slow down detoxification enzymes in the liver. Yoga, Qigong and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring. Gaiam carries yoga mats, props and accessories for beginner yogis to advanced practitioners and a meditation seating to help you relieve stress.

Here are our five favorite detox diets: 👉Simple Fruit and Veggie Detox
👉Smoothie Cleanse
👉Juice Cleanse
👉Sugar Detox
👉Hypoallergenic Detox

#healthyindia #healthyyou #gymaddicts


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