#gymfreak

Instagram photos and videos

#gymfreak#gym#gymrat#gymlife#motivation#bodybuilding#gymmotivation#fitfam#fit#workout#gymtime#muscle#gymaddict#progress#determination#fitness#strong#cleaneating#instadaily#musclegain#train#instahealth#photooftheday#hulk#health#exercise#training#body#determinant#fitnessmotivation#fitnessaddict#dedication

Hashtags #gymfreak for Instagram

Jak sie prowadzi treningi personalne?
Od zawsze lubiłam rządzić. W piaskownicy każde dziecko widziało jaką babkę ma robić i ile. Długo pracowałam jako Menadżer/kierownik/Koordynator i zawsze miałam ten dar przekonywania ludzi do siebie. Potrafiłam dobrze zmotywować moją załogę do pracy. A nawet potrafiłam zmotywować do zmiany samej pracy. Odkąd ćwiczę dużo słyszę, ze jestem dla kogoś motywacja, że dzięki mojej pracy ktoś sie ruszył z kanapy, ktoś zaczął zdrowo jeść itp. A gdy moja kochana @bozena.tyszer w końcu postanowiła nauczyć sie ćwiczyć siłowo to postanowiłam wcielić sie w role trenera.
Nie skromnie pisząc idzie mi całkiem spoko 💪 bo to sie ma we krwi 😎

#motivation #motywacja #gymlife #gymfreak #foodlover #sportlife #sportbody #sportgirl #strongwoman #strongnotskinny #fitnessgirl #fitlife #booty🍑

Gym Adria
0

👉👉-63 KG
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso .
Bora ter saúde !
@claudia.cattani
@claudia.cattani
@claudia.cattani
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. 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


1

This photo to me is what really makes me believe anything is possible , hard work consistency and determination is an dangerous cocktail for lazy people
You may not always have the time , but u make it Wether u get up an Hour early or go to sleep an Hour late , the times there its how we use it we all get he same 24hrs a day , what do you do with yours?? #gymshark #fit #fitfam #motivation
#bodybuilding #inspire #muscle #instagood #ripped #motivation #gymfreak #teamneverhome #abs #legs #chest #strive #gains #believe #fitness #mensphysique #wbff #ifbb #determination #transformation #bpisports #fashion #evolution #eatclean


3

👉👉-63 KG
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso .
Bora ter saúde !
@claudia.cattani
@claudia.cattani
@claudia.cattani
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. 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


0

👉👉-63 KG
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso .
Bora ter saúde !
@claudia.cattani
@claudia.cattani
@claudia.cattani
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.
. 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


0

👉👉-63 KG
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso .
Bora ter saúde !
@claudia.cattani
@claudia.cattani
@claudia.cattani
.
.
.
.
.
.
.
.
. 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


0

👉👉-63 KG
A @claudia.cattani mostra que é possível uma mulher conciliar a rotina de mãe, esposa , treinar e estudar nutrição.
Ela emagreceu 63kg em 1 ano e meio, sem grandes recursos, e mostra no Instagram dela o segredo do sucesso .
Bora ter saúde !
@claudia.cattani
@claudia.cattani
@claudia.cattani
.
.
.
.
.
.
.
.
. 💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


1