#gymlife Instagram photos and videos

The left is when I finished the Fit8 program in June and the right is today . Been slowing increasing calories too maintenance level then into a surplus .the left was 69kg and the right is 72kg .. lost a bit of definition in the Abs but strength gains are improving each week with Pb on majority of lifts . Using the program from @r_o_c_fitness which I like doing as it’s a 4 day split hitting Chest and back twice and legs and shoulders twice a week . Gives me a day In the middle too run and 2 days rest #obstacleracer #macros #myprotein #myfitnessjourney #gainz #gainz💯 #gym #gymlife #cardio #bulking #bulkingseason


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More behind-the-scenes shots for my upcoming video featuring Struggle Jennings "waiting"


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Follow our Beautiful Sporty Girl ™💯🔝🔝@victoriabelenfr
Sport: #triathlon
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Work hard dream big 🚴🚵🏋⛷🏊🏄🏃 Move your boby
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