#gymtime

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19/100 FACE PULL con TRX ! Un ejercicio de los que suma más!! Perfecto para un warm up ➡️ Calentamiento! El face pull “ despertará “ tus escapulas y las preparará para el entreno 📝 En estos 100 ejercicios que estoy subiendo vendrá este ejercicio en otras versiones!!
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#facepulltrx #trx #trxtraining #trxtrainer #facepull #workout #fitness #gymlife #exercise #gymtime #holidaygym #holidaygymlopezdehoyos

Holiday Gym
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This was taken a week ago 🐞
As of right now, I do not look like this, I’m retaining 💦 water, I’m dehydrated and to top it off, I’m fighting the 🤒 flu 🤦🏼‍♀️
Body fluctuations accrue mostly when it is under stress.
Understanding how your body works is key. I have yet to know my OWN body and every now and then I find foods that really mess me up, which leads to my IBS to flare then comes the bloating.
These last few days have been a struggle mentally 🦖
But remind yourself to embrace “ the suck” in whatever you are going through...
Life, trying to hit a PR, com prep feels, if you’re trying to loose weight etc... because after “the suck” comes the success 💅🏻
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🐞youtube.com/minafitness🐞
New videos every Friday at noon! 🤙🏼
🦖www.makeupnhairpop.com🦖
#girlswholift #bodybuilder #abs #wcw #pictureoftheday


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Because the gym is a really good place to come on a 37 degree day 🤣☀️ #hot #abbs #abbday #gymtime #summer #toneitup #tone


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6 months to get where I am at right now, there will only be more progress to come! Feeling great at 221 lbs! Losing 80+ lbs has changed my life and this is only the first part of my journey! Take a peek at my videos on youtube follow me on my journey to get to where I want. Thank you so much for all the support, come support my channel as well and witness the growth! #gymtime #gymlife #vlog #fitness #fitnessmotivation #weightlossjourney #youtube


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