#gymvideos

Instagram photos and videos

#gymvideos#gym#fitness#workout#gymlife#fitspo#workoutvideos#fitfam#fitnessmotivation#motivation#gymmotivation#training#legday#gymtime#fitnessaddict#fitnessvideos#bodybuilding#workoutmotivation#fit#gains#workoutvideo#girlswholift#physique#gymvideo#fitnessmodel#fitnessvideo#gymshark#instafit#aesthetics

Hashtags #gymvideos for Instagram

love very!
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Love working with gym , body ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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๐Ÿ’ฌ Tag a friend - Like - Save ๐Ÿ‘ช โคต๏ธโคต๏ธ
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๐Ÿšซ Like & Follow us ๐Ÿ‘‰ @l0v3fitness๐ŸŒŸFor Funโœ”๏ธ๐Ÿ’ช๐Ÿ“ท๐Ÿ‘Œ
๐Ÿšซ Like & Follow us ๐Ÿ‘‰ @l0v3fitness๐ŸŒŸFor More Funโœ”๏ธ๐Ÿ’ช๐Ÿ“ท๐Ÿ‘Œ
๐Ÿšซ use #l0v3fitness for a chance to be featured ๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช
credit @bodybuilding_motivation
thanks to the photographer ๐Ÿ†
#gym #gymlife #gymtime #gymmotivation #gymnastics #gymwear #gymjunkie #gym๐Ÿ’ช #gymmemes #gymlove #gymrats #gymgirls #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle
#fitnessboy #gymvideos #bootybuilding #vegangains #inspiredaily #healthandfitness #fitforfun #fitstagram #motivated


0

Last leg day of week four โœ…
5 sets
Front squat 8 reps 40kg
Hamstring curl 8 reps 45kg
Bulgarin Split squats 10 reps 8kg DB
Single leg deadlift 10 reps 8kg DB
Single leg calf raises 10 per 20kg
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Followed by this which I do twice through. Aim is core activation full range of mobility. The ones you donโ€™t see is 3 broad jumps as far as possible. .
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#fitfam #fattofitjourney #fitnessjourney #fitstagram #preseasontraining #preseason #preseasonrugby #nomorefatbron #legday #legsdaytwo #weekfour #womenrugby #gymlife #gymselfie #gymvideos #jump #fatasses #fatfuck #instafit #rugbypreseason #sweatymonday #weightlossjourney #weightlifting


1

@powerstrengthgym #powerstrengthgym #training
The Weekend & Kendrick Lamar - "Pray for Me"
Hammer Strength Bicep Machine at Power Strength Gym. 90lbs and 22 Reps! to Failure... Recorded By My Beautiful Angela Rose @locomotivator. Hope Everyone is Enjoying Their Monday. Last Week of School for My Son Jayden. Ready for The Summer! @powerstrengthgym #motivationmonday #orlando #biceps #bodybuilding #trainingvideos #fitnessmotivation #goals #gym #gymlife #lifestyle #gymvideos #workout #workoutvideos #fitspiration #gymmotivation #bestgymorlando #fit #fitspo #personaltrainer #diet #exercise #health #fitness #onlinecoaching #locomotivator #justinpfitness #justinpfitnessvideos


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2

See the ingredients
Kojic acid ,- helps in hyperpigmentation ( reduce the high rate of melanin caused by sunlight)
Himalayan salt
Honey
Lime
Miracle powder( clears acene)
Tumeric

Bodylushskin Care can be use for the following

1 , clears acen and dark spots
2, brighten up your skin
3, reduce hyperpigmentation
4, exfoliating ( removing dead cells)
5, clears dark knuckles and armpit

#healthydinner #workoutbuddy #dietasana #buildingmuscle #liftlife #abstractphotography #gymvideos #squatsfordays #crossfitchicks #dietcepat #fitnesslover #slowandsteady #classicphysique #workoutclothes #keepingfit #revistacf #fitfriends #powerbodybuilding #fitnessbody #nutritionalcleansing #bodylanguage_bnc #bodyscrub #musclesaresexy #ladieswholift #squatchallenge #activelife #softskin #skincare #coffee #scrub


1

So this happened today, two PB jerks after 3 hours of snatching and deadlifting. 69kg jerk baby! Missed the 71kg jerk but itโ€™s all good. Thank you to @elitefitfast #Amazing #Session #cleanandjerk #snatch #olympiclifting #weightlifting #olylift #positive #mindset #gym #gymvideos #hardwork #girlswholift #powerlifting #deadlifts #85kg #heavyweight #fatty


1

Happy Monday๐ŸŒž The sun is finally shinning after 4 days of rain.
Life has been life lately but one thing that doesnโ€™t change is my time in the gym. The time where I can truly focus on me & only me & not worry about everything else thatโ€™s going on around me. Donโ€™t ever stop focusing on your goals & donโ€™t let anything get in the way of you chasing after your goals.
Here is a leg workout for yโ€™all ๐Ÿ‘
โ€ขFull YouTube video coming soon!โ€ข
-HEAVY squats 5x3 reps -hip thrusts/elevated goblet squats 4x8-10 reps -leg press 4x12-15 reps -inverted leg press/GHD machine 3x8-10 reps -single leg leg extension/rope pull throughs 3x10 reps .
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#beempowered #bestself #buffbunny #gymshark #gymsharkwomen #ghostlifestyle #lifeisbeautiful #fitspo #fitness #fitlife #fitnessinspiration #fitnessmotivation #fitfam #booty๐Ÿ‘ #gymexercises #gymvideos #fitgirlsguide #igfitvideos


3

@shaniahfit looking spectacular in @cls_sportswear pants and killing it in this routine. ใƒปใƒปใƒป
Happy friyaaaay! Putting in work on legs the other day with @megan_renee316 ๐Ÿ˜ she deffff made me push myself with the weights. This is why I LOVE working out with other people. Tag your gym buddy ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ -
Leg day was powered by @ryse_supps pre workout. ๐Ÿ˜ I only take pre on leg days so I can basically murderrrr them. And I only take half a scoop! My code is: SHANIAHFIT to save you shomoneeeey :)


4

โœ… Many people never obtain the benefits from providing their body with a high quality micronutrient supplement thatโ€™s capsulated. .
โœ… Itโ€™s extremely difficult to obtain all the necessary amounts of micronutrients from your day to day diet. .
โœ… Are you functioning at your optimum ? .
๐Ÿ™Message me if you want free shipping on this amazing pack of Micro Factor. .
๐Ÿ™Message me if you need help on your journey. .
๐Ÿ™ Message me if youโ€™re tired of not getting to that next Level. .
#TEAMSO1
#iam1stPhorm
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#Calisthenics #Inspiration #Motivation #Limitless #Muscleup #Barstarzz #Powerlift #Fitness #BeastMode #Shredded #NeverGiveUp #LetsDoSomePullups #FitFam #DeadLift #aesthetics #1stPhormathletesearch #Legday #GymVideos #Hardcore #StreetWorkout #Bethe1 #legionofboom #Fitspiration #duespaid #wedothework


0

Follow @bestofmensport for daily inspiration! ๐Ÿ’ช
Always strive to be better than you were yesterday! ๐Ÿ‘Š๐Ÿผ
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via @rynosaurusflex


25

Happy Monday! This week is extra exciting because come Friday my family and I are off to Florida for vacation! ๐Ÿ‘๐Ÿป๐Ÿฌ๐Ÿ’ƒ๐Ÿป๐Ÿ‘™โ˜€๏ธ. I CANNOT WAIT!!
โ€ข
Up downs 4x20 ๐Ÿ”ฅ
Lunges 4x20
Step ups 4x20
Calf raises 4x20
Seated leg press 4x12
Banded abductions 4x20 ๐Ÿ”ฅ
โ€ข
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#legday #legs #booty๐Ÿ‘ #gluteworkout #gymvideos #gym #gymmotivation #gymlife #gains #workoutvideo #workoutmotivation #workout #planetfitness #fitfam #fitspo #fitness #fitnessjourney #fitnessmotivation #exercise #motivation #healthylifestyle #girl #inspiration #pwr #bbg #lululemon #weightlifting #instafit #instagood


2

#BackAttack today!!! My most favoritest muscle group to train!
Working out not to โ€œget bigโ€, not to lose weight, not to get in an outfit, not even to get ready for summer.....this is my life, my lifestyle, & I love itโค๏ธ!!
I do this simply because Godโ€™s given me the ability to AND going back to who I used to be is NOT an option๐Ÿ’ช๐Ÿฝ
***4 sets each exercise/side (a few not filmed) with increasing weight per set!
***Vid 2: Finishers 1 round...20reps each!
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(I do not own any copyrights to these songs)
#fitnessvideo #strongnotskinny #nevermissamonday #cardioandweights #backexercises #latpulldown #backtraining #fitnessvideos #singlearmrow #workoutvideo #gymworkout #liftweights #strengthandconditioning #igfit #igfitnessvideos #gymvideos #gymtime #girlswholift #strongback #workoutroutine #burncalories #buildmuscleburnfat #strongbody #buildmuscle #gohardorgohome #gymroutine #bodesquad #backday #backfatbegone


1

๐Ÿ‘ ๐Ÿ”ฅ
This Hamstring glute killer SuperSet will definitely get you ๐Ÿ˜ˆ
Did these yesterday and sooo sore todayyyyy.
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Do these 2 exercises without rest in between .
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1๏ธโƒฃELEVATED REVERSE LUNGES ON SMITH MACHINE (light weight, slow and controlled to really stretch your hamstrings, push thru heels!!!) โ™ฆ๏ธ10-12 full reps
โ™ฆ๏ธ followed by tiny pulses on the bottom 6-10 (Only stop when you cant more) and then switch legs!!!
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๐Ÿคท๐Ÿปโ€โ™€๏ธ WHY ELEVATED? To get a greater stretch and increase your range of motion.
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2๏ธโƒฃ KETTLE BELL SWINGS
โ™ฆ๏ธ 20 swings ( wide stance, lean back and squeeze the glutes, dont need to swing high up, we are focusing on glutes and hamstrings now)
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โฐRest no more than 1 minute
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๐ŸŒ€Repeat 3x.
Follow @superhuman4u
#booty๐Ÿ‘
#bootyfordays #bootybootybooty #_Workoutvideos #fitness #gains #fitnessmodel #fitnessaddict #fitspo #workout #physique #bootyvideo #fitfam #buttworkout #training #bootyworkout #gymvideos #girlswholift #fitnessvideos #squatvideos #homeworkout #fitnessvideo #motivation #legday #leggings #gymvideo #gymvideos #workoutvideos #workoutvideo #fitspomodels #gymwear


0

Leg Day! Focused on the gluteus maximus (๐Ÿคฃ) today. โ€ข
1๏ธโƒฃ Sumo Smith Squat- 4x10.
2๏ธโƒฃ Rack Pulls- 4x12.
3๏ธโƒฃ Single Leg Sit Squat- 4x20 (10/Leg).
SUPERSET ๐Ÿ‘‡๐Ÿป (do 4 & 5 together).
4๏ธโƒฃ Hip Thrust- 4x20.
5๏ธโƒฃ Abductor- 4x20.
6๏ธโƒฃ Cable Deadlift- 4x12.
7๏ธโƒฃ Hamstring Curl- 4x12.
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#fitmom #motivation #momswholift #goals #gymgoals #fitspo #eatwell #khfitfam #gymgirl #fitliving #getfit #sweatlife #fitnesslifestyle #bbg #exerciseguide #bootyworkouts #fitgirlsguide #exercisevideos #fitprogress #gymlife #fitnessjourney #planetfitness #armworkouts #workoutideas #legworkouts #pwr #legday #homeworkouts #workoutvideos #gymvideos


1

Monday โญ๏ธ. Summer Sun Workouts
Indoors / Outdoors add a kettle bell to your workout .. โ˜€๏ธ.
Double Squat Jump
KB Swing
Goblet Squat
Reverse Lunge Knee Drive
Repeat x 3
Tag your holiday gang ๐Ÿ’•๐Ÿ’ƒ.
โ€”โ€”- #maevemadden #mondaymotivation #irishfitfam #healthylifestyle #workoutvideo #byb


11

//
2018-5-21
๐Ÿ“Œๆธ›่‚ฅๅ””ไฟ‚็€้‡้ซ”้‡๏ผŒ่€Œไฟ‚็€้‡้ซ”่„‚็Ž‡๏ผˆไปฒๆœ‰ๅ…ถไป–๏ผ‰
๐Ÿ“Œ้ฉ็•ถๅ˜…่ฒ ้‡้‹ๅ‹•๏ผŒๅฏไปฅไฝฟ่‚Œ่‚‰่‚ฅๅคง๏ผŒๆๅ‡ๅŸบ็คŽไปฃ่ฌ็Ž‡๏ผˆๅณไฟ‚ๅๅ–บๅบฆๅ˜…ๆ™‚ๅ€™ๆฏ”ๅนณๅธธไบบๆถˆ่€—ๆ›ดๅคš็†ฑ้‡๏ผ‰
๐Ÿ“Œๅšๅ’ฉ้ƒฝๅฅฝ๏ผŒๅ …ๆŒๆœ€้›ฃ๏ผŒๆˆ‘ๅชไฟ‚ไธ€ๅ€‹่ผ”ๅŠฉๅ˜…่ง’่‰ฒ๏ผŒๆœ€็ทŠ่ฆไฟ‚็‡่‡ชๅทฑๆ‰€ไป˜ๅ‡บๅ˜…ๅŠชๅŠ›๏ผŒๅŠ ๆฒน๏ผ
.
๐Ÿ‹๐Ÿผโ€โ™€๏ธAlex WONG โ€ข Personal Trainer๐Ÿ‹๐Ÿผโ€โ™€๏ธ
๐Ÿ”ธPersonal Trainer x TRX Trainer
๐Ÿ”นTel: (852) 9103-7490
๐Ÿ”ธFB: Alex WONG โ€ข ็งไบบๅฅ่บซๆ•™็ทด
๐Ÿ”นIG: @alexwong_ilovegym .
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#alexwong_ilovegym #gymnastics #gymlife #gymflow #gymstyle #gymmotivation #gymtime #gymselfie #gymnast #gymflow #gymvideos #sports #hkig #personaltrainer #ๅฅ่บซ #็งไบบๅฅ่บซๆ•™็ทด #ๅฅ่บซๆ•™็ทด #้‹ๅ‹• #hongkong #instagood #photooftheday #tbt #followme #me #igers #repost #ootd #hkig #like4like #instadaily


1

@claudiabonavoglia @claudiabonavoglia .
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DUMBBELL PULLOVER


2

@tjasaskubic_poledance @tjasaskubic_poledance .
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FLEXIN the POLE TRANSITION. . .
๐ŸŽง @lanadelrey - Dark Paradise


7

Letโ€™s talk burninโ€™ off some calories just in time for summer yโ€™all ๐ŸŒž๐Ÿ™Œ๐Ÿป๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ .
โ€ข
โ€ข
Do this quick HIIT (high intensity interval training) routine as a warm up and itโ€™ll have ya drippin in sweat ๐Ÿ’ฆ (posted below ๐Ÿ‘‡๐Ÿป) .
โ€ข
โ€ข
โ€ข
โ€ข โšก๏ธDid you knowโšก๏ธ Incorporating HIIT into your workout will allow your body to burn more calories because the intense exertion in a short period of time puts your bodyโ€™s repair cycle into hyperdrive ~~~~~~~~~~~~~~~~~~~~~~
I filmed this at the gym with my own rope ladder, but typically your gym will have one you can use. (Ps if you have chalk at home then you can literally just draw yourself a rope ladder on the side walk, which works out great too bc it doesnโ€™t move when you mess up ๐Ÿ˜…๐Ÿ˜‚) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~. Do this routine 4x with 30-60 sec rest between sets โ€ข
โ€ข
โ€ข
๐Ÿ”ฅ1 foot/square โšก๏ธ
๐Ÿ”ฅ2 feet/square โšก๏ธ
๐Ÿ”ฅ 2 feet out-2 feet in/square โšก๏ธ
๐Ÿ”ฅstart with 1 foot on the outside โžก๏ธ2 feet in โžก๏ธ 1 foot out ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Song is โ€œyou and meโ€ by @marshmellomusic
{vid is sped up}


2

๐Ÿ’ฌยซAnyone that has a job that takes them away from home, I think, can understand the difficulties in maintaining consistency, not only with your family and those you love but with your friends.ยป - Heath Ledger
โ € ๐Ÿ”TestoGen Change Your Life!
โ–ช๏ธIncreased Strength
โ–ช๏ธStamina
โ–ช๏ธStimulated Libido
โ–ช๏ธMotivation
๐Ÿ”ฐTESTOSTERONE SUPPLEMENT
CHECK ITโคต๏ธ
@mojoback_craig
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#musclemania #womenwholift #fitnessmotivation #obliques #liftlife #wff #ironaddicts #workoutdone #womensphysique #gymvideos #npctexas


0

@michelle_lewin @michelle_lewin .
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Look for things that motivate you to be better, do more, grow more. Things that motivate you to be your best version of yourself. .
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๐Ÿ“ธ @allenlhgfx


8

Unfortunatley too many people are acting like this guy in many gyms . Put your weights back ! And another wrong thing that I noticed in a lot of gyms are people occupying a machine , just staying on them during breaks and not let others work in between their sets . We share the gym , and the trainers of the gym should explain this to the clients , but they usually don't . #repost #gymlife #ulissesworld #dontdoit #instafit #instagym #respect #behavior #fitlife #gymvideos #idiot #putyourweightsback #gymtime #instavideo #fitnessjourney #gymproblems #instagood


0

๐Ÿ’ฌยซI grew up on the golden age of children's TV.ยป - Edward Norton
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#progress #thegainscompany #bodybuilding_motivation #gymvideos #liftlikeagirl #muscleandfitness


1

Nuestro cuerpo es nuestro templo yo se que suena clichรฉ pero es realmente cierto, si tu no te sientes bien con tu cuerpo muy probablemente vas a tener algunos problemas emocionales.
Mi concejo es que cuides tu cuerpo y mente a la par, un cuerpo sano un cuerpo amado crea una mente sana y feliz, asรญ que trabaja por ello!.
#bodyofmuscle #aesthetic #fitness #gymgirl#gymlove #gymvideos #fitnessphysique #humpday #fitnessgoal #fitnessmodels #squats #fitlifestyle #muscleup #calisthenics #athlete #shredded #fitnessforlife #instagram #crossfit #fitnesswomen #bodygoals #crossfitgirls #bodyweigth #bodyfit #fitnessgoals #yoga #smile #motivation #amazing #bรถรถty


1

@katelyn_runck @katelyn_runck .
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She was a storm, not the kind you run from โ€” the kind you chase.
โ™ ๏ธ๐ŸŒช๏ธ
_______________
๐Ÿ“ธ @lee_lhgfx
Intimates @aklintimates


8

Happy Monday ๐Ÿ˜๐Ÿ˜Š๐Ÿ˜ŒHereโ€™s a little core blaster workout! I SAY THIS ALL THE TIME - doing ab workouts will not flatten out your stomach! โœ…EAT HEALTHY โœ…DO CARDIO
โœ…WEIGHT TRAIN
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#abworkout #gymmotivation #gymvideos #fitness #fitnessmotivation


6

Glute activation
Legs together 20
Flutter Kicks 20
Heals together (froggies) 20
Repeat 3 times
Make sure to keep constant tension on your glutes. For added resistance you can add a band at your ankles. #buttworkoutvids #gluteworkout #workoutvideos #gymvideos #fitnessvideos #fitnessmotivation


1

Mud training! ๐Ÿ‘Š๐Ÿฝ via @scott_mathison_ #MenWith #menwithhealth


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