#habits

Instagram photos and videos

#habits#motivation#youth#athletes#me#healthy#lifestyle#healthcoach#health#goals#fitness#multisport#focus#french#love#football#instafit#concsiouscoaching#teamwork#baseball#foundation#leaders#kids#communication#coaching#strengthcoach#team#iyca#buyin#theunit#vidasana#saludable#desayuno#healthybreakfast#buenavida

Hashtags #habits for Instagram

#Repost @coachdanmethods (@get_repost)
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Another great opportunity to work with the young Scorpions this morning. ⚾️
Smaller group today with some of the fellas sick, so we slowed things down a bit and had some fun while going over some important lessons. The lesson I want to share is not one I shared with them, but one I want to share with my fellow coaches:
👇
Our plan isn't complex, nor should it be. Based upon Coach @robtrainsystems R7 system (some of you may have read how we implement it in my recent hockey mobility post), we went over the days plan. Today saw a breathing drill, some crawling variations, linear acceleration work, rotational power work with led balls, and some simple bodyweight strength exercises. Nothing fancy, but everything we needed to make progress today. Lesson here: have a structure plan & be prepared.
👌
It's important to discuss the plan with the group prior to action. This helps establish the "why" and done well, will help to build "buy in".
👏
Why is it important to have a plan/program/map and discuss it with those you're prescribing it to? To quote out of @coach_brettb #concsiouscoaching book: "A map does not chart, it unlocks and formulates meaning; it forms bridges between here and there, between disparate ideas that we did not know were previously connected." Which I believe was from the works of T.S. Spivet. ✅
Communicating how what we're doing or about to do, as it relates to how it will help the athlete is ultra important and as coaches, forces us as a collective field to not just fill programs with filler and fluff. 💪
Motivational speeches and memes are great and all 😌, but communicating "why", showing you care, and doing things that have meaning and purpose win at the end of the day. 👏
When these guys know what they have to do, why they should do it, and how it needs to be done, they rock the house. Nice job today, fellas! @zachary.m_ @gcscorpions_14 @ssb315 @papabear196846 @amandamammy and the rest of the squad 👌💪
#coaching #strengthcoach #youth #athletes #baseball #football #multisport #kids #IYCA #foundation #habits #team #teamwork #communication #buyin #leaders #theunit #findyourflow

Inflow Wellness Academy
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📢📢***NEW YEAR'S ALERT**📢📢📢 Plusieurs d'entre vous regrettaient de ne pas pouvoir commander de vêtements pour passer nouvel an étant donnés les anciens délais de livraison.
Nous avons donc décidé de vous offrir les frais de livraison Accélérée, pour toute commande effectuée entre le 16 et le 20 Décembre!
Cette promo est valable pour celles résidant en FRANCE exclusivement. Elle concerne les articles à partir de 28,99€! Bisous Baddies👑!!💋


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Some people consider the way they grew up, what people know what about them, or the way they perceive them, as things that are permanent that can never be changed. However, the wise ones know that #changing habits is easier than changing clothes. Our #habits are not like SPILT MILK, that cannot be saved or collected; instead, they are under our control. We can change not only our own #habits and minds but also those of the people around us. 🍃
#enjoyyourlifebook


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Day 14.
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💎 Knowledge is light. Let's study
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💡You are experienced and know what to do, for those ones, who just started following, please see previous posts for explanations of what to do🛡️
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🐾Some of you may have it difficult to find my profile quickly in order to see the table, so I recommend you do two things: or you save my table somewhere in your phone, or you save one of my posts to your favourites, and from there you can easily and fast find my profile and come back to the table🐾
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If you have questions, do not hesitate!!! #relax #meditation #recharge #motivation #positivevibes
#human #study #training #vegan #vegetarian #rawvegan
#habits #cool #studylanguages #foreign #innerpeace #love #mindpeace #nature #meditate #pray #practice #yogaformind #universe #kindness #learning #amazed #feeling #habit #yoga

North American Union
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We wanted this track to be challenging, incorporating a strong ((BOUNCE)) section with tuck and star jumps, followed by leg lunges to really work those glutes! Love it or hate it, it WORKS!
#cardioandtoning #doubletrouble #legs #sculpt


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Another great opportunity to work with the young Scorpions this morning. ⚾️
Smaller group today with some of the fellas sick, so we slowed things down a bit and had some fun while going over some important lessons. The lesson I want to share is not one I shared with them, but one I want to share with my fellow coaches:
👇
Our plan isn't complex, nor should it be. Based upon Coach @robtrainsystems R7 system (some of you may have read how we implement it in my recent hockey mobility post), we went over the days plan. Today saw a breathing drill, some crawling variations, linear acceleration work, rotational power work with led balls, and some simple bodyweight strength exercises. Nothing fancy, but everything we needed to make progress today. Lesson here: have a structure plan & be prepared.
👌
It's important to discuss the plan with the group prior to action. This helps establish the "why" and done well, will help to build "buy in".
👏
Why is it important to have a plan/program/map and discuss it with those you're prescribing it to? To quote out of @coach_brettb #concsiouscoaching book: "A map does not chart, it unlocks and formulates meaning; it forms bridges between here and there, between disparate ideas that we did not know were previously connected." Which I believe was from the works of T.S. Spivet. ✅
Communicating how what we're doing or about to do, as it relates to how it will help the athlete is ultra important and as coaches, forces us as a collective field to not just fill programs with filler and fluff. 💪
Motivational speeches and memes are great and all 😌, but communicating "why", showing you care, and doing things that have meaning and purpose win at the end of the day. 👏
When these guys know what they have to do, why they should do it, and how it needs to be done, they rock the house. Nice job today, fellas! @zachary.m_ @gcscorpions_14 @ssb315 @papabear196846 @amandamammy and the rest of the squad 👌💪
#coaching #strengthcoach #youth #athletes #baseball #football #multisport #kids #IYCA #foundation #habits #team #teamwork #communication #buyin #leaders #theunit

Inflow Wellness Academy
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🌺Flor de Jamaica🌺tan rica y saludable. Tiene propiedades antioxidantes, analgésica, ayuda al hígado, reduce la tensión arterial, el colesterol y los triglicéridos...y lo mejor es que está buenísima y es fàcil de preparar😃 #slowlife #slowfood #vidasana #healthcoach #salud #saludable #green #sano #sana #health #healthy #healthyfood #comidasana #comida #comer #motivacion #motivation #hábitos #habits #comidasana #healthyfood #healthy #healthybreakfast #desayuno #buenavida #lifestyle #vidaplena #vidasana #felicidad #nutricion #nutrition #natural #hygge


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I'm loving the idea of setting a #newyearsmantra instead of a #newyearsresolution

Setting a goal to be a better you instead of simply setting a goal, because that goal won't happen if you're allowing the same habits to steer your life

As the new year comes #mynewyearsmantra is to be unapologetically the BOLDEST, TRUEST, and most AUTHENTIC me I can possibly be

Because being that version of me is what helps me make the changes I want to make in my life, that's what helps me create the life I want to be living, the life I desire for my family

This mantra is what will help me help others create, dream, and achieve the life they are wanting for themselves and their family no matter how big or small

I want all of you to take a moment, think of the life you want, the version of yourself you love the most, the mantra you want to fully embrace for this new year and share it with me below ❤️❤️


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One of my HABITS...It really helps me make progress: Writing down my goals and Doing activities I enjoy.
Don’t wait to achieve your goals, start now. Start today. #lets_health #lets_health.theveganway #habits #motivation #jumprope #jumpropeswag #jumpropeworkout


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