Happy summer solstice
I’ve been riding the struggle bus lately. Stressed at work, not getting enough sleep, etc. as a result, I’ve been phoning it in with my health (slacking on workouts, not eating enough good things). Because humans are frustrating and complicated, even though I KNOW I feel better when I sweat every day and eat my veggies, it’s too easy to fall off when I’m tired and stressed. .
Anywho, today is summer solstice, so I am starting fresh. My accountability groups and coach are motivating me to do what makes me feel happy and energized. .
. I’m starting a BRAND NEW challenge July 16. 4 days a week, half hour workouts, super manageable nutrition plan. PLUS you get me as your coach and cheerleader, and a team of other people routing for you. Anyone want to join me? #hakunamatata #hakenamathata #fitforlyfe