"Good Bye Depression" By: Klarem
Yep, it crept up again like something that had finally been released from my life, but now, suddenly staring me right in the face! I'm talking about depression. Today was one of the darkest days I have had in a long time. The medication didn't help, my food choices didn't matter, exercising didn't do it. It just lingered all day. Normally i can change my thinking, but not today. I didn't want to fight today. These past few days... Why am I sharing this? Because I wanted to share that even though I want to help others who struggle with this "barrier", that I still struggle too. You're never alone, (even though it feels like it sometimes). We all go through it at different times. I can say that it doesn't happen that often anymore and I'm so grateful for that. I also think that sometimes things happen to slow us down. I'm one of those people that has to have 10 different projects going on at once, always on the go. Today, there was no going. So instead of fighting " the whys" or "why nots", I embraced doing nothing and allowing myself to feel the sadness.
So if anybody else is "going through it".... Hang in there friends, " This too shall pass"!!! and "Good bye Depression"!
There also happens to be a second eclipse and 5 planets in retrograde!!! #mentalhealthawareness
#hanginthere #love #embrace #embraceyourself #art #youareloved