#hangoverfree

Instagram photos and videos

#hangoverfree#alcoholfree#soberlife#sobriety#sober#sobercurious#soberliving#teetotaler#mentalhealth#alcoholfreelife#sobermovement#soberaf#boozefree#boozeless#soberlifestyle#addiction#soberissexy#inspiration#sobertribe#freedom#recovery#soberoctober#wedorecover#selfcare#sobermom#wellness#greyareadrinking

Hashtags #hangoverfree for Instagram

My 18 months sober mark is coming up in a few days. ⁣⁣
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“What is it like?”⁣⁣
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Honestly?⁣⁣
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I can hold conversations now.⁣⁣
I can be cool with leaving early.⁣⁣
I can be cool with not even going.⁣⁣
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Like I’ve said before, the party’s not over - ⁣⁣
Just different.⁣⁣
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That whole serenity thing they talk about in the rooms? It’s real.⁣⁣
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But it doesn’t come from having all your ducks in a row. Heck, I don’t know where all my ducks even are.⁣⁣
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It comes with taking your power back and being secure that you can handle what life will throw at you.⁣⁣
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It comes with no longer depending on numbing yourself and having the emotional debt collect interest.⁣⁣
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So, my friend, if you’re sitting on your hands this Friday night, wondering if it’ll get easier...⁣⁣
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I can’t promise that it gets easier.⁣⁣
But you get better at handling it.⁣⁣
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Happy Friday, my dudes. ✨⁣

(Also a huge shoutout to @nacraftbeer for the care package that included this grapefruit drink!)


20

Quick poll for you all: Today I got off work and hurried off to the @totalwine ( @totalwineclt ? ) in Concord to check out their non alcoholic options, and while standing there browsing one of the associates was directing another customer to the snacks that were on the same aisle, then as she walked away (now I’m between both people, and to my knowledge, not invisible) he called to say “and here are some non alcoholic beers for your 15 year old son”. Now, I’m aware that they could know each other, and it could have been harmless banter, but it PISSED ME OFF. You never know who could be standing in front of you, in the NA beer section, and if maybe they’re in recovery and don’t need to hear that it’s “kid stuff”. I stood there for a second, looked at the guy, and then walked out of the store. So my question is this: overreacting or justified outrage? I will accept no middle ground answers 😂


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If I had to describe my recovery journey in a nutshell, this would be a pretty damn accurate description. Not to oversimplify by any means—I will add that in the beginning it felt impossible, like I’d never ever be able to claw my way out from underneath all of the shame I felt as a mother who often put alcohol before her kids. But the good news is that I don’t live there anymore. I don’t live with the obsession to drink or underneath the weight of guilt. Do I have regrets? Of course I do. But I cannot and will not beat myself up like I used to—the one thing I said to myself over and over again when I was still drinking was, “You are so fucking stupid.” Can you imagine if that was your daily self-talk? Sigh. Maybe you can. If so, this is for you. Healing is possible. One day you too can look back at your old way of life and wonder how you ever thought each day was just something to endure until you could drink that glass or four of wine, or whatever your poison is. The weight will be lifted and you will laugh and cry and dance in freedom. 💖🙏🏼💖 #freedomfriday


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This weeks mocktail is heeeeere!! It’s called the Cranberry Orange Punch and it’s ridiculously easy to make!

Check out the recipe with the link in the bio!

Happy sober sipping🤘








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#nomorealcohol#soberfam#boozefree#addictionawareness#getsober#teetotaler#falldrinks#nomorewine#alcoholfree#zeroproof#mocktails#partysober#livingsober#soberfun#alcoholfreelife#sobercurious#hangoverfree#sobergirl#womeninrecovery#soberlifestyle#sobersisters#soberglow#sherecovers#recoveroutloud#sobermind#endthestigma#increaseawareness#soberissexy#recoverycommunity#sobernation


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Thanks for a wonderful review @beerconnoisseurmag. #salumi


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The weekend is here—grab your Nutrovape recover before heading out tonight to save yourself from a nasty hangover tomorrow! 🍻🙌⁠⠀
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#nutrovape #nutrovaperecover #hangoverfree #hangovercure #hangoverprevention #drinkresponsibly #supplements #supplement #supplementsthatwork #naturalsupplements #nutrients #nutritionalsupplements #nutritionalsupplement #supplementsmarter #wellness⁠⠀


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Tried @nosecco tonight. And, I’m sorry. Too sweet. Nothing proseccoy about the taste apart from the bubbles. .
It must be difficult to make a dry AF prosecco cause I’ve two now and both are more like a sweet Muscat than a light dry prosecco.
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My hunt continues. .
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#soberlife #sober #soberrocks #soberlife #soberlifestyle #soberissexy #soberslayer #sobriety #sobersqaud #sobrietyqueen #sobersociety #alcoholfree #alcoholfreelife #boozefree #teetotaler #teetotal #freedom #nomorebingedrinking #embracingsobriety #timeforachange #alcoholisoverrated #hangoverfree #nohangoverhere


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Grateful ❤
Grateful that through this uncertain time, trying to understand where my place is on this new path that relates to so much trauma for me, that I am in the place I am now.
Once, as soon as I even heard my father's voice and I'd hung up the phone, the answer was alcohol.
Lots of it.
Enough to pass out and not feel a thing.
I couldn't cope.
The feelings were all too much for me.
Today at 1 year, 3 months and 10 days alcohol free, I am in complete awe of what I can do.
By plugging away at sobriety, through good days, bad days, flashbacks, anxious days, this big huge rollercoaster of a ride has lead me to here with so much more to come.
This place I never could've imagined being in.
A place where even when things are hard and difficult to process, I actually CAN.
If this had landed on me before now, I didn't have the coping skills I do now.
So many times I've thought I'm not getting anywhere. At times I still get impatient.
But each little step, showing up for MYSELF every day, treating myself with kindness and gentleness has got me way further than repeating the words said to me and beating myself up, ever did.
I know I'm still vulnerable.
I still get triggers.
I'm easily affected by a lot of things.
This road ahead I've never done sober.
But gosh I'm grateful!
Grateful Grateful Grateful.
To the moon and stars and back🌝🌟
And for all of you. Immeasurably.
It's a joy to share this journey with you and have you by my side.
Love you all❤

#sober #iamsober #soberaf #soberwoman #soberwarrior #sobergrateful #sobercommunity #sobriety #boozefree #losethebooze #boozeless #exwino #alcoholfree #hangoverfree #soberlife #soberliving #believeinyourself #healing #healyourlife #survivor #odaat #intherapy #recovery #inrecovery


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Let’s catchup soon.
We’re having a popup & tasting tomorrow 11/16 at Brooklyn Tea. Part of this event will be testing out a new flavor/ twist to our sorrel. It’s delicious, it’s just difficult to describe so I’m going to need your help.
If you're free and in town please stop by to sample our new flavor, enjoy some of the original and pickup as many bottles as you’d like + some delicious tea.
Brooklyn Tea is located at 524 Nostrand avenue, Brooklyn, NY. 12-4pm


1

Not a full 48 hours into this trip to Texas and I’ve already been been able to let go to worries that I had days leading up to the trip. ☺️🙏🏽 Worried that I would feel like I’m missing out...while not drinking alcohol with everyone else. Worried that others would question or ask why I am refraining. And you know what? That hasn’t happened. And while I’m very open with the fact that I am LIVING a life in recovery...ditching the booze being a HUGE part of that...I still have, for the most part of the last 273 days, surrounded myself with with others doing the same. I knew this trip would take me out of my comfort zone...that it would stretch me, challenge me, and strengthen me. And it’s not letting me down. 🙌🏽


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Depression Tips ✨
I know how hard depression can be. I take my medication every single day but at the same time, Medication isn’t magic!!! I wish it was, that would be nice 😂 There are things you can do today to help with your depression. These things probably won’t solve the problem- but they can definitely help. Here are some suggestions that help me everyday !! Not in any particular order.
🖤 go get a coffee. It sounds so simple but getting a coffee makes me feel good. Especially holding a holiday cup 🎄🎅
🖤 Take a shower. I know some days are harder than others to even get out of bed but try to shower or take a bath! It really helps cleanse away the negative energy.
🖤 get outside in nature and take some deep breaths of fresh air.
🖤 make a gratitude list of things you are thankful for.
🖤 make a “God” box. A year ago I wrote down everything that was Troubling me and making me feel anxious. I put it into a drawer and I gave it to my higher power. Recently I opened the drawer when I was cleaning and everything I had written except for three things had been resolved and have fallen into. It was amazing and made me feel so good. I highly recommend trying this.
🖤 do some chores. I know this doesn’t always sound fun but once I get going I start to feel better. As I’m cleaning I feel as though my brain and thoughts are slowly being organized. It helps.
🖤 go to the gym. I know this doesn’t always seem possible but if you have enough energy, work up a sweat. I always feel wonderful after a good workout.
🖤 call a supportive friend or family member and tell them how you’re feeling. Make sure you call someone that isn’t going to judge you or make your feelings seem invalid. That can make things worse.
🖤 light some candles. I’ve been really loving having lit candles around me lately. I love the smell. You can also try diffusing natural oil’s.
🖤 if you can’t get out of bed, I suggest reading a good book, journaling, or watching fun YouTube videos. A year ago I really got into watching YouTube videos about make up and fashion and they make me feel happy.
🖤 remember you are not defined by your thoughts. You are worthy. Keep being the warrior that you are💯


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It's cold out there! My bestie is making me go out but at least she's dressing me up first! .
Off to see a band the alcohol free way! .
Happy #hangoverfree friday people! .
#alcoholfree #sobriety #soberasfuck #sobrietyrocks #soberparty #soberissexy #soberwomen #teetotaler #sobermom #soberwarrior #soberrevolution #soberlifestyle #soberliving #sobercurious #bff #sobergigs #noalcoholneeded #quitdrinking #stopdrinking #selfcare


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Me before and after sobriety.

Can you guess which is which? Lol.

If you want to make a transformation too visit highvibesrecovery.com today and let’s figure out what you’re going to wear in YOUR after photo.
Link in bio

#sober #sobriety #recovery #soberlife #alcoholfree #soberaf #soberliving #soberoctober #addiction #sobercurious #wedorecover #wellness #soberissexy #rehab #drugfree #alcoholfreelife #soberlifestyle #alcoholicsanonymous #sobermovement #aa #mentalhealth #days #hangoverfree #cleanandsober #highvibesrecovery
#beforeandafter #afterphoto


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📬 GetSober@passagesmalibu.com


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🌿 Non-12 Step, 30-90 Day Addiction Treatment
👩🏼‍⚕️ 24/7 Nursing Care & Supervised Detox
📨 Accepting Most Insurance
☎️ Call (866) 361-5809 today!
📬 GetSober@passagesmalibu.com


1

I am not into alcohol free wines/beers etc. So had a little trip to #tesco and found these beauties to try tomorrow at my #birthdaycelebration#soberliving #soberlife #sober #sobercelebrations #sobercurious #teetotaler #teetotal #alcoholfree #alcoholawarenessweek #birthday #hangoverfree #soberweekend


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When Friday turns into Sunday! 🍷


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At work today we participated in a challenge to compare our past selves to who we are now. As hard as it sounded, it was quite honestly one of the easiest things I’ve done in a while. So today, I share with you a more detailed list of who I was then versus now. Years ago, I was anxious, depressed, drunk, suicidal, struggling, broke, miserable, discouraged, hurt, hateful, angry, selfish. Today, I am happy, struggling, educated, challenged, healthy, better, loving, kind, grateful, blessed, honest, beautiful, and sober. Today, I’m alive and well. I struggle but as my dear friend @donthefenceman says: sober doesn’t mean easy.


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As we head towards the weekend, today is all about Mixology
How being prepared with an alcohol free alternative can help you have alcohol free days. There are an abundance of Mocktail recipes out there on the internet if you like a bit of home mixology but you can also buy ready made mocktails in a can or some amazing tasting AF beers and ales to have in your fridge ready to crack open at short notice.
Have you tried anything non-alcoholic recently, what did you think? Are you planning to try something this weekend?
Let us know in the comments
Take our quiz to see if you're a Part Patty or a Weekend Wendy.
Link in the bio x😘.
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#sobercurious #alcoholfreelife #mindfulsips #drinkaware #rethinkingdrinking #letssip #alcoholfree #healthyhedonist # balancedlife #sobermovement #boozeless #mindfuldrinker #soberwomen #selfcare #wellness #greyareadrinking #aflifestyle #hangoverfree #mentalhealthawareness #mindfuldrinker #moderaton #AlcoholAwarenessWeek


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Our design for @ldshockey great little Hangover Helper recipe book is out on the shelves! We’ll drink to that (and then rustle up one of Lauren’s tasty recipes…) #bookdesign #bookdesigners #designagency #londondesigners #hangover #alcohol #hangoverfree #hungover #recipebook #hangovercure #newbook #cookbook #bookstagram #hangoverhelper #hangoverhelperbook #hardiegrantbooks


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It’s easy to get lost in every day madness. The alarm goes off, the kids want breakfast, the dog needs a walk, the emails need checking, our brains race through our to-do-list for the day. STOP‼️🖐🏻 🛑 Wake up with a purpose. Each and every day 🙏🏻 Here in therapy I am making my morning meditation, visualization and affirmation combined with breathwork and essential oils as needed a priority again 🧘‍♀️ I know, life is busy and sleep is precious. So don’t stress yourself 🙅🏼‍♀️ Even if you only have 5 minutes - TAKE THEM. Breathe. Say your affirmations. Focus. State your purpose. It’s a game changer 🌟 What’s your purpose for today? Comment below👇🏻 Wishing you all a very happy Friday! What are your plans for the weekend? ♥️😘
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#sober #sobermovement #soberliving #soberlifestyle #soberisexy #sobergirl #soberwomen #thedrylife #hangoverfree #healthyliving #healthylifestyle #selfcare #recovery #sobriety #womenempowerment #teetotaler #mindfulness #halloween #mentalhealthsupport #mentalhealth #mentalhealthawareness #healthcare #sobercurious #sobernation #soberaf #grayareadrinking #sobrietyrocks #happiness #acceptance #gratitude


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It is #feelgoodfriday at the ranch. Tell us your go to favorite live-by-quote and maybe see it featured here. ♥️⁠
"Action is the foundational key to all success" ⁠
-Pablo Picasso⁠
#feelgoodquotes #takeaction #recoveryispossible #soberlife #sobriety #healing #hangoverfree


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