#happinessco

Instagram photos and videos

#happinessco#shoplocal#new#musthave#instalove#newarrivals#losangeles#ootd#outfitideas#fashion#newarrival#style#casual#chic#outfitinspo#love#fashiondaily#casualstyle#stripes#dressy#spring#boho#floral#cute#bodycon#flowers#happinesscoambassador#croptop#bohochic#rere#juststrongambassador#denim#juststrong

Hashtags #happinessco for Instagram

Zero fucks - The ability to not care about what others think or say 💕

I rocked my slippers to the super market today and gave zero fucks.
When I stopped giving fucks it changed my life, it gave me my freedom back and do exactly what I want to do. To not be afraid of what story they will make up or the way they will perceive it, I give zero fucks. I come from a place of love and love will always win against fear 💕

You’re always had the power my dear you just had to learn it for yourself💕 .
.
.
.
#zerofucks #zerofucksgiven #rockingtheslippers #theabilitytocenterlifearoundwhatmattersmost #freedom #setyourselffree #changeyourlife #dropexpectations #dowhatmakesyoursoulhappy #dontcarewhatpeoplethink #lovewillalwayswin #loveoverfear #youvealwayshadthepower #youjusthadtolearnitforyourself #dorothy #glindathegoodwitch #thereisnoplacelikehome #inspiringquotes #giving #sharingmywisdom #inspiringothers #happinesscomesfromwithin #happydays #happinessco #happinesscoambassador #rere


2

‘Backless Bodysuit’ now available Im Rose, White, Black, and Olive. ‘Floral Breezy Pant’ now available solely in Nude. #newarrivals #boho #bohochic #bohostyle #onesie #leotard #onepiece #backless #flowers #floral #tropical #summer #summerstyle #new #musthave #shoplocal #instalove #flowypants #palazzopants #outfitideas #ootd #happinessco


0

New Arrival: Ruching detail Ruffled Top ❊ Colors: White + Navy + Yellow + Black (Can be semi or a full crop top) #newarrivals #tanktop #tank #semicrop #cami #ruching #musthave #casual #casualstyle #spring #instalove #musthave #losangeles #style #shoplocal #cutetop #dainty #happinessco


0

Remind yourself what you like about you! it’s easier to remind others of their best qualities but it all starts with recognising your own values and traits. Thanks for having us @alta1_college @happiness__co #happinessco #togethercan #school


1

‘Letting tears flow does NOT mean you have stopped being strong. It is a way to cope so that you can continue being strong’

Real tears, real emotions, real heart, real Reanda 💕 I have shit days too 💕I am only human 💕 being vulnerable 💕 and I need sleep 💕
.
.
.
.
#tears #flowingtears #emotions #longday #strong #iamstrong #itsokaytocry #beingvulnerable #authentic #100percentreal #tearsareflowing #mascaradownmyface #blackeyes #itsokaytonotbeokay #beingbrave #showingothers #ihaveshitdaystoo #iamonlyhuman ##sleepissoimportant #sleepisneeded #inspiringothers #inspireonepersoneveryday #juststrong #juststrongfitness #juststrongambassador #happinessco #happinesstribe #happinesscoambassador #togetherwecan #rere


9

R E S T O C K E D ✧ Crochet front detail Top ➖Colors: White #restocked #reorder #reordered #crohet #crochettop #lace #dressy #formal #goingout #outings #ootn #outfitideas #shoplocal #happinessco


0

💘💘💘 So today I’m mentally clear, feelin’ good in my body, no real stress (except rn when to cook dinner 😂) but then I look back on yesterday... I had a terrible day mentally, struggled to love myself and got overwhelmed very easily with the tasks I needed to complete. This is called human nature. This is called the truth of how emotions and feelings roller coaster throughout the days and weeks and months. If you’re reading this and you’re struggling today - take a breath, you will make it through ✨✨ Here’s to nourishing our mind, loving our body and filling our spirit with gratitude 🦋🦋🦋🦋🦋


16

• V U L N E R A B I L I T Y •
Something that is so incredibly powerful. I consciously made the decision in 2013 when I had my weight loss surgery to be as open & real as possible with people because I figured if my story helps someone else, that’s a win in my book. I’ve shared my struggles with my weight, my mindset, my insecurities & my wins, both privately & on social media. Every time, I found strength in sharing & even found that being vulnerable inspired other people to open up too. Even though I’ve put some of my weight back on & it makes me feel like I failed, I’m still totally committed to being open because I’d rather be vulnerable than not these days. For those that consider this an overshare, I’m not posting this to please you. I’m posting this to encourage people to listen to this podcast about vulnerability & if it helps even one person, then my post has achieved it’s goal. @happiness__co #happinessco #upsidepodcast


5

You’re the sisters I got to choose, the sisters that touch my soul and fill my with love💕

I feel so blessed to be surrounded by so many beautiful people that support me and love me perfectly imperfect. Then I have my besties, my soul sisters, that are there for me. I do not nor need to ask them to be with me today at court they invited themselves. The just be there with me. To be able to just hold space for me, even when I was holding a strong nervous face, they were there and I am forever grateful for these beautiful souls💕💕 .
.
.
.
.
@milliemm83 @bethbanasik
#soulsisters #support #touchmysoul #touchmyheart #surroundedbylove #surroundedbysupport #ichooseyou #besties💕 #soulfulloflove #noneedtoask #bymyside #supportnetwork #holdspace #intimesofneed #invitedthemselves #solucky #soblessed #mytribe #mybeautifultribe #happinesstribe #happinessco #happinesscoambassador #juststrong #juststrongfitness #juststrongambassador #rere


3

Complete, ‘Striped me over 2 Piece’ now available in-store now! (sold separately) #newarrival #2pieceset #2piece #classic #instalove #croptop #flowypants #shoplocal #cute #musthave #apparel #losangeles #style #springfashion #ootd #new #striped #stripes #happinessco


2

Personal Growth has been a massive part of my life over the past 14 months since first completing The Happiness Co's 21 day happiness challenge, which I am currently redoing to see how far I've come on my journey. It was something I would have never considered doing but is now something that I would now never consider stopping for the rest of my life. It has been an amazing rollercoaster ride of learning to love myself for who I am and also learning to understand my emotions and behaviors on a deeper level. For anybody looking to grow/ expand any area in their life I couldnt recommend enough the 21 day happiness challenge or personal growth as a whole. Today I love the person I am and the person I'm continuously evolving into :) My growth game is strong, if you knew me based on a year ago you dont know me today at all. 💪❤️✌️
.
.
.
.
.
@happiness__co #happinessco #21daychallenge #14months #redo #seehowfarivecome #personalgrowth #personalgrowthjourney #growth #grow #wouldofneverconsidered #sogladidid #rollercoasterride #lovemyself #understandemotuons #understandbehaviors #deeperlevel #deepwork #couldntrecommendenough #continuouslyevolving #evolving #beno


2

A huge day of racing at Hidden Valley. Our “Man Enough” legend @daffidreynolds has shot back into Supercars championship contention after yesterday’s memorable victory. A huge win on the track celebrated with champagne out of a shoe, we can cheers to that 💙🏆🍾🏁#manenoughmovement #areyou? #togetherwecan #happinessco @flashmarketapp @happiness__co


1

Stop Breath & Connect 💕
Yesterday I was feeling very overwhelmed to the point that I felt physically ill... I live a busy lifestyle, classic over achiever, I maintain balance in my life, nourishing my body and giving it what it needs, but it got too much and I ended up in tears and a belly ache.
I had to stop everything I was doing and reevaluate what needed, what I need to focus on, what I can let go of, ask for some support and help and get a early night sleep. I had to change my negative energy into positive.
Which called for playing mediation music, palo santo burning asking for help and sleep 💕This gave my clarity and a sense of calmness.
I woke up bright and early ready to start an amazing and busy week 💕💕💕
.
.
.
#stopbreatheandconnect
#overwhelmed #busylifestyle #overachiever #toomuchtodo #stopandbreath #whatneedstobedone #whatineedtofocuson #focus #whatcaniletgoof #support #askforhelp #changingnegativetopositive #mindset #neededsleep #palosanto #mediationmusic #sleep #changedmystate #happinessisachoice #happinessco #happinesscoambassador #juststrong #juststrongambassador #rere


3

The wheel of life consist of 8 areas in our life which gives a unique assessment to see what area’s we’re thriving in and where we need to focus one. The 8 area’s are;
Finances
Personal Growth
Family
Relationship
Social Life
Attitude
Health
Career
I have been focusing on health of late. I have been going to the gym more, I have been eating cleaner, nourishing my body and will be doing a 14 day functional detox shortly. I have been learning and growing in the area and have surrounded myself around health, fitness and wellbeing. I listen to pod casts whilst driving and at the gym. My favourites at the moment would have to be the Cabral Concept, he has so much knowledge and passion in this area check him out. .
.
.
.
@stephencabral
#wheeloflife #8areas #assessingmylife #thriving #workingonmymasterpiece #becomingthebestversionofme #health #dietandexercise #eatingcleaner #nourishingmybody #nourishingmymindbodyandsoul #workingout #workingontheoutside #gymlife #motivation #drstephencabral #drcabral #cabralconcept #happinesscomesfromwithin #21dayhappinesschallenge
#happinesscoambassador #happinessco #juststrong #juststrongfitness #juststrongambassador #rere


4

How you start your morning will effect the way your day plays out. Start the morning with purpose and positivity. My morning ritual starts before I actually go to sleep, I prep the night before for the next day, lunches are made, uniforms are out, bags are packed. I make sure I have a minimum of 7 hours sleep, put I aim for 8 hours. This way I wake up feeling fresh and relaxed. I am more open to negativity and emotions if I have not slept well. I set my intentions and gratitudes to myself. Music is a non negotiable for my more rituals. Music puts me in a state of flow, It feeds my soul, feel the music, I sing and dance and am ready for an amazing day 💕💕💕 .
.
.
.
.
#routineandritual #morningmotivation #morningsunshine #setyourintentionsfortheday #preppingforthemorning #readyforthenext #sleepissoimportant #dontwanttobeabitch #7to8hoursofsleep #happy #positivity #bestversionofyourself #music #stateofflow #singinganddancing #feedsmysoul #feelthemusic #happinessisachoice #settingmyselfupforsuccess #happinessco #happinesstribe #togetherwecan #happinesscoambassador #rere #juststrongfitness #juststrong #juststrongambassador


4

Today I had the opportunity to hang out at @alta1_college with these guys from @happiness__co , learning about emotional set points.
Some learnings for me there is nothing wrong with having negative emotions , it’s how long you spend there. Positive expectations is about yourself - wake up and be good person everyday. Just remember LOVE will always win ❤️. Thanks @julian_pace_
See you next week 😃 @rob_figg @abced_andy -
#happinessco #thanksforthesupport #believeinyourself #emotions #happiness#joy #powerfulmessage #love #heart #healing #youth #theseguys #hope #positiveexpectations


6

My top human needs that drive me is Love and Contribution, they are both in every aspect of my life, from my career, to family, to my partner to my community.

Love
Love is the most beautiful human need to me. I truly believe love can change the world. I love giving love and I love receiving love. It makes me feel positive, happy and I love using the word LOVE. Love will set you feel, spread it thick as your Nutella.
Contribution
I love to contribution to the world, to people. I love helping, making them feel beautiful, feel loved, relaxing them, taking their stresses away. I do this in being a beauty therapist, by being a happiness co ambassador, by doing random acts of kindness, by telling someone they look beautiful. .
.
.
.
.
#loveandcontribution #love #contribution #humanneeds #mydrivers #lovewillwin #lovewillsetyoufree #allweneedislove #givingtoothers #makingotherfeelbeautiful #feelgood #inspiringothers #inspireonepersoneveryday #yougetwhatyouputout #lightingpeopleup #giving #makesmefeelgood #21dayhappinesschallenge #happinessisachoice #happinescomesfromwithin #selflove #workingonmymasterpiece #iammymasterpiece #happinessco #happinesstribe #happinesscoambassador #juststrong #juststrongfitness #juststrongambassador #rere


1

Some days it’s harder to think of than others - today for me it’s the ‘easy’ friends the ones who don’t care if you forget to reply to a message or can see after months and months and it’s easy to pick back up. The ones who are just there and are amazing ❤️


1

Love love love my Just Strong Sport’s Bra😍😍😍 I have always struggled to find a supportive sports bra for the gym, oh because I actually do work out, sweat and jump around and I have found a winner. So I’m a small good with big boob’s and it drives me crazy trying to find a sports bra that keeps my boobs in and supports them without squeezing together my skin making me look like I have back fat 😩 but this baby is the bomb diggity.
I am wear the Lightening Green Just Strong Emblem Sports Bra in a size small, it’s $52.95 but if you use my promo you’ll get it cheaper 💕💕💕💕 Link is in my bio .
.
.
.
.
@bejuststrong @juststrongteam @pranaon for my protein shake. @snapfitness_geraldton
#juststrong #juststrongfitness #juststrongambassador #lighteninggreen #greenmachine #sportsbra #lovelovelove #iactuallyworkoutinmyworkoutclothes #workout #gymlife #gymlifestyle #mindbodyandsoul #bestversionofyourself #workhardplayhard #gymselfie #strongwomen #inspireothers #inspireonepersoneveryday #inspiringwomen #youcandoit #perfectlyimperfect #loveyourself #selflove #healthymindandbody #happinessco #happinesstribe #happinessisachoice #happinesscoambassador #togetherwecan #rere


16

One moment can change your life...
It was over a year ago that I enrolled in the 21 day happiness challenge with a friend. It was my first personal development course and I had no idea what was coming my way.

Not only did I grow hugely, I learnt tools to put into place to become the best version of myself. My friend turned into the love of my life, I met some amazing friends that I call family... I am so proud of the person I have become and the person I am becoming
.
.
.
.
.
@happiness__co @rereplus2
#onemomentintime #changedeverything #21dayhappinesschallenge #happinessco #togetherwecan #growth #personaldevelopment #firsttime #learningnewthings #tools #friendship #friendsfamily #friendsforlife #lovethemall #loveher #friendshipthatturnedintolove #proudofwhoiam #proudofwhoibecame #proudofwhoiambecoming #inspireothers #sharingmystory #beno


8

Personal development is attractive and sexy AF!
Who wants to join me? I am redoing the 21 day happiness challenge, I did my first challenge over a year ago and have been a very proud happiness co ambassador for a year now and it is time to redo it and continue my growth journey 💕💕💕💕💕💕 The next 21 day happiness challenge starts in one days.
DM me or check out the link💕💕💕💕 https://happinessco.org/21-day-challenge
@happiness__co .
.
.
.
.
#21dayhappinesschallenge #overayearago #proudambassador #personalgrowth #personaldevelopment #bestversionofyourself #learnandgrow #continuingmyjourney #happinessisachoice #happinesscomesfromwithin #mytribe #healthymindbodysoul #happinessco #happinesstribe #happinesscoambassador #juststrong #juststrongfitness #juststrongambassador #healthylifestyle #rere


7

I created my own self - love chart and I'm committing myself to 70 days of SELF - LOVE. ❤️ @happiness__co

I've made a calendar as well, but the self love care chart I created is a little extra thing I did for myself to track the love I'm giving to myself.

Self love plays an important role to your own happiness
Giving yourself self love doesn't mean it has to cost you anything either. There are so many things you can do to treat yourself without spending a cent. ❤️

Go for a walk/run
Exercise
Walk along the beach
Read a book
Meditate
Dance to music
Listen to music
Allow yourself to rest
Breathing exercises
Take a warm bath/shower

Today I gave myself self love in the following ways, some cost me $ and other things didnt cost me anything. 💜Allowed myself to rest 💜Read for half an hour
💜 Brought myself a coffee
💜Did my squats/exercise
💜 Went for a drive with my furbaby princess 💜Brought myself something online
I hope you gave yourself some love today to fill your cup too ❤️☕️ #happinessco #happiness
#selflove #fillyourcup #smilehappy #transformyourmind
#mindfulness #healthymind
#loveoverfear #loveandlight
#shineyourlight #love #kindness #loveyourself #treatyourself #smileoften #inspireothers
#gratitude #goals #focus #breath #healthymind #healthandwellness
#mentalhealthwarrior #innerwork #growth #health #freedom #mums
#singlemums #empoweringwomen


4

Happy 10th birthday to my first child Daisy. She has brought unconditional love, happiness, laughter and loyalty to my life. We have been through so much together, through heart break, through love, through making our family bigger, through moves, through new adventures. French Bulldogs have such beautiful and funny personalities. I still remember my mother telling me how silly I was spreading 2k on a dog, no regrets. Love her 💕💕 .
.
.
.
#tenthbirthday #firstchild #frenchbulldog #frenchies #frenchiesofinstagram #earsrup #brindlefrenchie #female #daisy #daisydoo #perthbreeder #perthborn #loveher #unconditionallove #happinessandlaughter #beenthroughitall #bymyside #alwaysthere #happinessco #happinesscoambassador #juststrong #juststrongfitness #juststrongambassador


0

Our NEW, ‘Beaded Mesh sleeveless Crop’ now available in White + Black! #newarrivals #croptop #mesh #meshtop #beadedtop #glam #dressy #nightout #nightonthetown #ootn #instalove #sexy #musthave #shoplocal #happinessco


1