I'm very excited to be launching a new fitness class called 'Physique' @soulfitnesshealthclub in North Van starting at the beginning of February.
This class turns up the heat by starting with compound exercises to work you from head toe. Spot on reps bring focus to all the right places: glutes, thighs, arms, and abs. We'll cap off class with an amazingly good stretch. Needless to say, I'm EXCITED!! Wednesdays 7:30-8:30 pm
Fridays 6 pm - 7 pm
Sundays 1 pm - 2 pm
1x/week for 4 weeks $72
2x/week for 4 weeks $136
3x/week for 4 weeks $180
Max 10 participants.
Please feel free to PM me if you have any questions, or to register and guarantee your spot