#happymonday

Instagram photos and videos

#happymonday#beauty#enjoythejourney#happy#beautymakeup#happybaby#sihat#enjoy#eatclean#shopee#gastrik#masakansederhana#masak#kasut#makananindonesia#makananjakarta#cuticuti#makananrumahan#menusihat#menu#saizbesar#happybirthday#teamcoachanne#klikigikutkurus#gujarat#patiala#ludhiana#Stylist#mondaymotivation

Hashtags #happymonday for Instagram

I ❤️ this! #HappyMonday


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Exciting News😜! ... Its Here Finally ,,, I am so Grateful to having been a part of this Anthem! #iwannabemorelikeyou by @beechidz. . What a Jam 🎶 🎸 🥁 🎧
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Produced by @shalom_musiq
Lead guitarist @adierol101
Bass guitar @sambanks_1
Vocal @prudenceshaku 🙌🏻🙌🏻🙌🏻🙌🏻


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Happy Friday!!🙌🏻 What a fast week!!
Summer always seems to go by too quickly😭
BEST NEWS EVER: Our gym got a hip thrust machine!!!!! We have been waiting for this for a while and are soo excited😍😍 So of course we just had to do hip thrusts this morning.....
Okay I wrote that first part last night so fast forward to this morning when we actually tried this “hip thrust” machine....
Not good. It’s annoying how many machines are created based off the “average male” so the adjustments for the machine don’t ever fit us. The strap/belt lays too far up where usually the bar would be almost resting on our very upper thighs (right below hips). The straps are super uncomfortable too so we kept trying different things to help with padding: my sweatshirt, a mat rolled up, and a huge chunky pad thing😂 None of which were super successful. I also felt like my glutes were not being activated or as focused as they usually are when I’m doing hip thrusts.
I don’t like being all negative so the one thing that is better about this equipment is I can lift more weight because the initial lifting of the bar is always a struggle and I can’t seem to get past 170lbs.
Hopefully this machine will be useful/helpful to others, maybe people who want to work on form or need more support.
But for us, I think we will stick to our barbell hip thrusts w the good old bench and barbell😉💪🏼
Who else has tried this machine!???
Have a wonderful Friday💕💕


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Minimal, yet very sophisticated look is exactly what we love to create. Partnering with some of the most ingenious architects, and designers help us to create jaw dropping kitchens. Send us a DM and learn how we can get started on your project! #happymonday .
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#interiorstyling #pedinicucine #modernkitchen #kitchenoftheday #archiproducts #moderndesign #moderninterior #modernarchitecture #contemporaryinterior #contemporaryarchitecture #contemporarykitchen #kitchentable #interiorforinspo #interior_design #interiordetails #minimalist #minimal #kitchendesign #luxuryhome #luxurykitchen #luxurykitchendesign #designlife #designstudio #architecture #kitchenrenovation #kitchensofinstagram


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#Repost @kristin.lumpkin (with @report.for.insta)
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💜In case no one has told you this morning... you’re awesome!💜
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#happymonday #keepcalm #youreawesome


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@wideworldofc Modern Art Tableau
Black2.0/ The Pinkest Pink/ Lit Powder
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So I was playing around and decided a few of my plastic animals needed some sprucing up. I used all sorts of culturehustle products and even mixed the Lit glowy powder with the Pinkest Pink Powder to create a BLINDING Pinkest Glow Pink 🤣🌸
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Then of course I painted my nails with Lit Glow because GLOW! Swipe thru to see how this all looks in the dark. 🎆💜
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#black20paint #culturehustle #stuartsemplelit #PINKESTPINK #litpowder #glowinthedark #stuartsemplepink #modernart #creatingart #havingfunwithart #plasticanimals #funwithtoys #dungeonsanddragonsdice #wannapaintwithme #happymonday


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Rajin buat senaman. .
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Jom jom
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Sesi 48 intake Aug mula register .
Dapat faham cara boleh turun berat badan.
Betul ,betul. .
Jom jom .
Siapa Yang nak? .
Dapat turun 5-10kg selepas raya ini .
Dapat faham dulu ,ikut cara Program .
U Fit Online .
.
utk target nak serios turun pada bulan Aug 2019 .
.
➡️Dapat WhatsApp Group Coaching & Supports .
.
➡️Pelan Pemakanan kira Calories dan Makanan Seimbang Nutrisi .
.
➡️Pemantauan & Bimbangan setiap hari portion yg betul . .
➡️Makanan sarapan dan malam bagi memudahkan penyediaan kepada orang yg sibuk
.
.
Raya promo 25 hari EAT CLEAN bersama Topik2 Penting dapat tips ilmu utk turun dan maintain berat
.
.
Kepada new peserta
Tanya diri sendiri
Why ikut Program ?
1.Nak sihat
2.Nak Kurus
3.Nak berat ideal & fit .
.
Tips utk New Peserta
1.Kerjasama dengan coach
2.Jaga minum Air cukup at least 3L
3.Dengar cakap coach
4.Ikut meal plan yg coach sediakan, kalau tak boleh ikut ,
perlu pandai pilih makanan
5.Empty your cup & nak belajar dapat ilmu sebab kita nak turun berat badan.
6.Nak kurus, perlu sentiasa berada di logistik yg betul
. .

Klik link to Ig Bio @coach_anneyap
dapat di U Fit Online
Season 48 sesi Aug mula daftar .
.
FOLLOW utk tips diet dan pemakanan best2 setiap hari
.
.
#teamcoachanne
#klikigikutkurus .
—————————————————
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#cuticuti #saizbesar #enjoythejourney #beautymakeup #beauty #sihat #eatclean #enjoythejourney #happy #happybirthday #happybaby #happymonday #menu #menusihat #makananrumahan #makananjakarta #makananindonesia #beauty #masak #masakansederhana #gastrik #shopee #kasut #enjoy


1

Sesi 48 intake Aug mula register .
Dapat faham cara boleh turun berat badan.
Betul ,betul. .
Jom jom .
Siapa Yang nak? .
Dapat turun 5-10kg selepas raya ini .
Dapat faham dulu ,ikut cara Program .
U Fit Online .
.
utk target nak serios turun pada bulan Aug 2019 .
.
➡️Dapat WhatsApp Group Coaching & Supports .
.
➡️Pelan Pemakanan kira Calories dan Makanan Seimbang Nutrisi .
.
➡️Pemantauan & Bimbangan setiap hari portion yg betul . .
➡️Makanan sarapan dan malam bagi memudahkan penyediaan kepada orang yg sibuk
.
.
Raya promo 25 hari EAT CLEAN bersama Topik2 Penting dapat tips ilmu utk turun dan maintain berat
.
.
Kepada new peserta
Tanya diri sendiri
Why ikut Program ?
1.Nak sihat
2.Nak Kurus
3.Nak berat ideal & fit .
.
Tips utk New Peserta
1.Kerjasama dengan coach
2.Jaga minum Air cukup at least 3L
3.Dengar cakap coach
4.Ikut meal plan yg coach sediakan, kalau tak boleh ikut ,
perlu pandai pilih makanan
5.Empty your cup & nak belajar dapat ilmu sebab kita nak turun berat badan.
6.Nak kurus, perlu sentiasa berada di logistik yg betul
. .

Klik link to Ig Bio @coach_anneyap
dapat di U Fit Online
Season 48 sesi Aug mula daftar .
.
FOLLOW utk tips diet dan pemakanan best2 setiap hari
.
.
#teamcoachanne
#klikigikutkurus .
—————————————————
.
.
#cuticuti #saizbesar #enjoythejourney #beautymakeup #beauty #sihat #eatclean #enjoythejourney #happy #happybirthday #happybaby #happymonday #menu #menusihat #makananrumahan #makananjakarta #makananindonesia #beauty #masak #masakansederhana #gastrik #shopee #kasut #enjoy


1

Boleh makan ,tips ilmu pilih makanan , meal plan .
.
Sesi 48 intake Aug mula register .
Dapat faham cara boleh turun berat badan.
Betul ,betul. .
Jom jom .
Siapa Yang nak? .
Dapat turun 5-10kg selepas raya ini .
Dapat faham dulu ,ikut cara Program .
U Fit Online .
.
utk target nak serios turun pada bulan Aug 2019 .
.
➡️Dapat WhatsApp Group Coaching & Supports .
.
➡️Pelan Pemakanan kira Calories dan Makanan Seimbang Nutrisi .
.
➡️Pemantauan & Bimbangan setiap hari portion yg betul . .
➡️Makanan sarapan dan malam bagi memudahkan penyediaan kepada orang yg sibuk
.
.
Raya promo 25 hari EAT CLEAN bersama Topik2 Penting dapat tips ilmu utk turun dan maintain berat
.
.
Kepada new peserta
Tanya diri sendiri
Why ikut Program ?
1.Nak sihat
2.Nak Kurus
3.Nak berat ideal & fit .
.
Tips utk New Peserta
1.Kerjasama dengan coach
2.Jaga minum Air cukup at least 3L
3.Dengar cakap coach
4.Ikut meal plan yg coach sediakan, kalau tak boleh ikut ,
perlu pandai pilih makanan
5.Empty your cup & nak belajar dapat ilmu sebab kita nak turun berat badan.
6.Nak kurus, perlu sentiasa berada di logistik yg betul
. .

Klik link to Ig Bio @coach_anneyap
dapat di U Fit Online
Season 48 sesi Aug mula daftar .
.
FOLLOW utk tips diet dan pemakanan best2 setiap hari
.
.
#teamcoachanne
#klikigikutkurus .
—————————————————
.
.
#cuticuti #saizbesar #enjoythejourney #beautymakeup #beauty #sihat #eatclean #enjoythejourney #happy #happybirthday #happybaby #happymonday #menu #menusihat #makananrumahan #makananjakarta #makananindonesia #beauty #masak #masakansederhana #gastrik #shopee #kasut #enjoy


1

Special belon ..special day .
.
Best coaches Coach Ak bersama coach Anne .
.
Sesi 48 intake Aug mula register .
Dapat faham cara boleh turun berat badan.
Betul ,betul. .
Jom jom .
Siapa Yang nak? .
Dapat turun 5-10kg selepas raya ini .
Dapat faham dulu ,ikut cara Program .
U Fit Online .
.
utk target nak serios turun pada bulan Aug 2019 .
.
➡️Dapat WhatsApp Group Coaching & Supports .
.
➡️Pelan Pemakanan kira Calories dan Makanan Seimbang Nutrisi .
.
➡️Pemantauan & Bimbangan setiap hari portion yg betul . .
➡️Makanan sarapan dan malam bagi memudahkan penyediaan kepada orang yg sibuk
.
.
Raya promo 25 hari EAT CLEAN bersama Topik2 Penting dapat tips ilmu utk turun dan maintain berat
.
.
Kepada new peserta
Tanya diri sendiri
Why ikut Program ?
1.Nak sihat
2.Nak Kurus
3.Nak berat ideal & fit .
.
Tips utk New Peserta
1.Kerjasama dengan coach
2.Jaga minum Air cukup at least 3L
3.Dengar cakap coach
4.Ikut meal plan yg coach sediakan, kalau tak boleh ikut ,
perlu pandai pilih makanan
5.Empty your cup & nak belajar dapat ilmu sebab kita nak turun berat badan.
6.Nak kurus, perlu sentiasa berada di logistik yg betul
. .

Klik link to Ig Bio @coach_anneyap
dapat di U Fit Online
Season 48 sesi Aug mula daftar .
.
FOLLOW utk tips diet dan pemakanan best2 setiap hari
.
.
#teamcoachanne
#klikigikutkurus .
—————————————————
.
.
#cuticuti #saizbesar #enjoythejourney #beautymakeup #beauty #sihat #eatclean #enjoythejourney #happy #happybirthday #happybaby #happymonday #menu #menusihat #makananrumahan #makananjakarta #makananindonesia #beauty #masak #masakansederhana #gastrik #shopee #kasut #enjoy


0

Bersama Coachee Senior ada di Bangi ..we masuk Class A IOT .
Sesi 48 intake Aug mula register .
Dapat faham cara boleh turun berat badan.
Betul ,betul. .
Jom jom .
Siapa Yang nak? .
Dapat turun 5-10kg selepas raya ini .
Dapat faham dulu ,ikut cara Program .
U Fit Online .
.
utk target nak serios turun pada bulan Aug 2019 .
.
➡️Dapat WhatsApp Group Coaching & Supports .
.
➡️Pelan Pemakanan kira Calories dan Makanan Seimbang Nutrisi .
.
➡️Pemantauan & Bimbangan setiap hari portion yg betul . .
➡️Makanan sarapan dan malam bagi memudahkan penyediaan kepada orang yg sibuk
.
.
Raya promo 25 hari EAT CLEAN bersama Topik2 Penting dapat tips ilmu utk turun dan maintain berat
.
.
Kepada new peserta
Tanya diri sendiri
Why ikut Program ?
1.Nak sihat
2.Nak Kurus
3.Nak berat ideal & fit .
.
Tips utk New Peserta
1.Kerjasama dengan coach
2.Jaga minum Air cukup at least 3L
3.Dengar cakap coach
4.Ikut meal plan yg coach sediakan, kalau tak boleh ikut ,
perlu pandai pilih makanan
5.Empty your cup & nak belajar dapat ilmu sebab kita nak turun berat badan.
6.Nak kurus, perlu sentiasa berada di logistik yg betul
. .

Klik link to Ig Bio @coach_anneyap
dapat di U Fit Online
Season 48 sesi Aug mula daftar .
.
FOLLOW utk tips diet dan pemakanan best2 setiap hari
.
.
#teamcoachanne
#klikigikutkurus .
—————————————————
.
.
#cuticuti #saizbesar #enjoythejourney #beautymakeup #beauty #sihat #eatclean #enjoythejourney #happy #happybirthday #happybaby #happymonday #menu #menusihat #makananrumahan #makananjakarta #makananindonesia #beauty #masak #masakansederhana #gastrik #shopee #kasut #enjoy


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Swipe left for deets!
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💅Nails by Andy✨ Acrylic full set in Ballerina Nail Shape/Coffin Shaped nails
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#nailprofairoaksmall #nailpro #fairoaksmall #localbusiness #fairfaxva #happymonday #vsco #linecamera #waxing #네일샵 #네일리스트 #💅 #💅🏻 #💅🏼 #💅🏽 #💅🏾 #💅🏿 #💅💅🏻💅🏼💅🏽💅🏾💅🏿 #squaredovalnails #selfcaresaturday #nailssaturday #nailsnailsnails #acrylicnails #treatyoself #yelpeatsnova #yelpbusiness #pinknails #neonpinknails #💖 #linecamera


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Who’s ready for summer?🔥
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Price: 448K
SHOP NOW—Kimono Summer Dress
Size: M-XXL
Ambil sekarang yuk di www.cantikmenawan.com di menu Koleksi Terbaru atau klik link di bio instagram kami ya!
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Gratis ongkir ke seluruh Indonesia plus seluruh item bergaransi ya!❤️
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Apabila ada yang ingin ditanyakan atau ada kendala sis bisa tinggalkan pesan di DM instagram kami ya sis💌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#cantik #bajucantik #dresscantik #atasanwanita #monday #senin #bajuwanitacantik #bajuwanitamurah #ihatemonday #atasanwanita #bajukantor #bajungantor #pakaianwanita #pakaianwanitacantik #fashionwanita #fashioncantik #dresswanita #bajukantormurah #bajungantorwanita #fashionindonesia #indonesiafashion #kecantikan #dresscantik #dresswanita #happymonday


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Our collab with @bresphotographyy is still going! We have a few sets left! 🌻🍋


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