School soccer ended Friday night and travel soccer is coming up Thursday. So what does @skylar.mannon22 do? She comes in on her day off from school and puts work in to prepare herself.
It doesn’t always have to be PR’s or max effort days in the gym, as they have their place. To stay healthy and as close to 100% as possible, you have to train smart and be able to put in the work even when you don’t want to. #hardworkpaysoff #trainnotworkout #effortcounts