💕💛🕉🦋🌻🌼This weekend I was blessed to complete Trauma Informed Outreach Training by the Connection Coalition with an amazing group of inspired women. I came to the training with only a desire to serve, but I walked away a transformed person after a weekend of connection, vulnerability, healing, expressing, releasing, supporting, listening, and learning.
In summary, I learned how to identify the various ways in which Trauma affects the body, mind, and collective soul. I also learned how the power of CONNECTION opens the way to healing for all, and practical ways to facilitate this process for myself and others.
Healing from trauma is a lifelong journey of self-discovery, self-inquiry, self-expression, and self-love. We are constantly evolving, unfolding, and becoming, our coping mechanisms evolve as well - therefore the process of personal healing must follow suit! The more we learn about ourselves, especially through relationships, the better equipped we are to grow into our own vision of peace, happiness and success. 💯Supporting others in their healing is also a part of our growth. It is NOT an act of heroism - but instead an acknowledgment of their light. Through our contributions of service leadership, we send a clear message to others that we see them as competent and capable of finding solutions, cultivating resources and integrating strategies to creating the life they want.
I am grateful for the opportunity to witness and participate in this training with such a beautiful group of souls who seek to give, serve, lead, and share the wealth.
I am also grateful to Facilitation & Trainings Manager, Marisol Tamez, who kept it raw and real while sharing her brilliance in a way that uplifted, informed, and inspired everyone in attendance!
Finally, I salute the Connection Coalition and its leadership team for making this opportunity available in cities all around the US.
In Peace & Beauty,
Dominique 👉P.S. Download my FREE 15-minute guided meditation to start your week on a positive note at @rohiniwellness (link in bio) or visit bit.ly/igmeditation