I have discovered that Grumbling, complaining, murmring and even worrying (over spilled milk: some unnecessary situations) kills the brain cell.
You just can't think productively while worrying or grumbling, why? The mind will be centered on the problem, thereby, negating the solution.
Nuggets: instead of the problem, focus on the solution
@Healinglabs #healingquotes #mentalhealthawareness #wednesdaywisdom