Nourish me Kitchen allows me to fuel my passion!!
To create healthy nutrient dense goodness for you..... and me!!
This along with my health coaching practice and meditation teaching, these elements are all connected to overall health.
@nutritionschool where I studied and obtained my certification as a health coach has taught me how important a healthy and balanced lifestyle is and one that works for me!
Individuality - this is the key.
We are all different, we all live different lives and eat differently, find what works for you!
Overall Health and wellness is a balance and in every area of your life, balance with your career, spirituality, relationships, stress management, selfcare, sleep, body movement just to name a few. Nourish them, keep working on them, this work never ends because things change, we are ALL a working progress and we grow and learn from our experiences,
Enjoy the ride...find your balance...fuel your passion!! A bit of wisdom and food for thought on your Thursday!
Michelle x .
#healthandwellnessadvocate #fuelyourpassion #lifepurpose #goaldigger #womeninbusiness #dreamjob #balanceisthekey