Happy Monday... Todays wellness word of the week is "Holistic". Here at BPM Holistic Wellness my philosphy is, that we cannot 100% focus on one area without other areas suffering. A holistic approach means that I am are interested in engaging and developing the whole person. You can think of this as different stages, physical, emotional, mental and spiritual for example. It’s the concept that the human being is multi-dimensional. We have conscious and unconscious aspects, rational and irrational aspects. Not just intellect, but emotion, instinct, intuition, as well. Holistic coaches support people in using all of their ‘multiple intelligence’ that means insight, rationality, logic, emotion, hunches, gut feel, creativity, a sense of harmony and rhythm.
Comment below by saying yes to learn more about bringing this philosphy into your life...
Adelaide, South Australia