#healthiswealth

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#healthiswealth#healthylifestyle#fitness#healthyfood#healthyliving#health#healthyeating#healthcare#healthylife#food#HealthIsWealth#healthy#weightloss#vegan#bhel#healthyrecipes#fit#determination#fitnessmodel#instafit#fitlife#fitnessmotivation#running#breakfast#foodie#foodstagram#yummy#fitfam#foodlover

Hashtags #healthiswealth for Instagram

When I get trigger happy with a pineapple and turmeric ๐Ÿ

I've been dealing with a little emotional stress lately... So sorry for being MIA for awhile! I guess sometimes life can be a bit unpredictable and throw you off balance. You just got to make the decision to get up and bounce back.

This morning I realized that Jesus is basically commanding me not to worry - that's all I need to do. To stop worrying is the first decision I should be making.

Stress is doing no-one any good either - not my relationships and certainly not my body.

I think I overdid it a bit with this morning's @nutribullet_sa
Smoothie, but hey, it's as anti-inflammatory as can get and you OD on vitamin C ๐Ÿ˜Œ. It makes you feel happier straight away. ๐ŸHalf a pineapple
๐ŸOne medium carrot
๐ŸOne whole orange, peeled
๐ŸHalf a lemon, peeled
๐ŸA little oiece of ginger root
๐ŸA teaspoon of turmeric (i threw in like probably a tablespoon, lol...)
๐ŸA little honey if preferred
๐ŸWater to cover the ingredients

Blast it up, drink it up, and feel your whole system bouncing back!

#nutribullet #nutritionstudies #stressrelief
#livestressfree
#antiinflammatorydiet
#antiinflammatory
#vitality #yellow #abmlifeiscolorful #liveauthentically #truthandturmeric #healthyishappy #healthyhabits #healthiswealth #healthmission #integrativemedicine


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โ›‘FIRST AID TRAININGโ›‘
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๐Ÿ˜Ž As a Podiatrist, i need to have First Aid annual training. Although i "need" to have it, I actually Want to do the training. -
๐Ÿ’ก Knowing how to save a life or improving the chances of someone's survival is a VITAL skill everyone should know. -
โค The skills you learn could make the vital difference for your child, spouse, family member, friends and those around you!
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๐Ÿ”ด Highly recommended. Scratch that. It's a MUST.
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๐ŸŽฅYโ€™all see that invisible chair ๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ ๐Ÿ’ช๐ŸผAnother day another gain lol
Battle ropes are my friend..... SIKE.
Not my fav exercise...but the pain is so worth it, plus it works so many muscles at once ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ญ โ€œNo pain, no gainโ€ ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ #battleropes #30seconds #redhair #hammies #bootygains๐Ÿ‘ #fitlife #fitmom #advofit #fitfam #inshape #momlife #blessed #healthiswealth #determination #arms #tricepspoppin #werk #noexcuses #getitdone #believeinyourself #momswholift #advostrong #sweatin #concord #motivation #yaasss #bayarea #proudmoment


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Even in everyday life there is nothing so distasteful to sensible and upright people as the duplicity of a man who says one thing, while he means another. Here he speaks in one way, there in exactly the opposite; he desires to offend no party, but holds with both sides, his chief object being to gain money and favour. These are mean fellows without fellows without any force of character, who, when no more use can be made of them, are universally despised and cast aside.
Therefore, even by the sages of old this saying held good: โ€œBe true to yourself in thought, deed and word! Whatever you claim to be, that you ought to be in all fearlessness! Drop all pretense! Dare to be true to your convictions. What does Polonius say, in โ€ Hamletโ€: โ€œTo thine own self be true; And it must follow, as the night the day, Thou canst not then be false to any man.โ€
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sanusmente.wordpress.com
#healthandfitness #mindblown #mindset #mindfulness #mindbodyspirit #healthier#islandbeauties #mindbodysoul #healthyliving#healthylife#africangirl#healthyme#healthybody#healthcare#healthiswealth#mentalhealth#africangirls#menstyle#healthychoices#mentality#mind#body#healthyhabits#healthymind#healthtips#healthcoach#healthandwellness#healthygoals


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This morningโ€™s GF breakfast: Passion fruit chia seed pudding made with almond milk, topped with grain-free granola and persimmon ๐Ÿ˜‹.
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Healthy fats including omega 3 EFAs โœ”๏ธ Slow release carbs โœ”๏ธ Antioxidants โœ”๏ธ Protein โœ”๏ธMagnesium โœ”๏ธCalcium โœ”๏ธFibre โœ”๏ธ
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#whatsonmyplate #healthybreakfastideas #foodasfuel #healthyeating #londonfoodie #fitfoodie #glutenfreefollowme #plantbasedathlete #eatwellfeelwell #healthyeatinghabits #instafood #glutenfreevegan #sansgluten #goodmorning #dairyfreebreakfast #integrativenutrition #nourishment #veganeats #plantpower #healthiswealth #healthykitchen #nutrientdense #functionalfood #foodasmedicine #guthealth #chiapudding #functionalmedicine #vegetarian #paleobreakfast #celiacfood


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Coffee Time! ๐ŸŒค
Despierta con un delicioso cafรฉ estilo Body By Vi! Rico y saludable!๐Ÿƒ
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#bodybyvi #bodybyviloredetapia #bodybyvicln #coffee #latte #fitness #eatsmart #protein #vi #visalus #vida #salud #prosperidad #break #healthy #health #healthydrink #healthiswealth #morning #drinkcoffee #saludable #glutenfree #cafeconleche #bebidasaludable #comesano #soysaludable #fit #shake


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Fitness fanatic, Tifton Gazette has been desperate to try the latest craze that's sweeping the stream - wet log stretchercise!

Work that core, Tifton!!! #thursdayotter #thursday #otter #nature #wildlife #tiftongazette #fitness #wetlogstretchercise #core #workout #healthiswealth #genericfitnesshashtag


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#Repost @flab2fiitt
โ€ข โ€ข โ€ข โ€ข โ€ข
One man Army ๐Ÿ˜๐Ÿ˜
Rise up and grind ๐Ÿค๐Ÿค Workout smart and fight the good fight!! You canโ€™t control everything in life but you can control what put into your body!!! #instafit #workoutmotivation #healthiswealth #slowlybutsurely


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Part 2. Let's ROCK baby!
I love you baby.
#healthylifestyle #healthiswealth #football #mensfitness #menshealth #dancing


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Give the gift of wellness with your love ones this coming Christmas...๐ŸŽ๐ŸŽ€๐ŸŽ„ #healthiswealth #younglivingpremiumstarterkit


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Working it out ๐Ÿ‘Š๐Ÿ’ช๐Ÿ˜‰
#PioloPascual ๐Ÿ’™
#Fitspiration
#FitnessFirst
#HealthIsWealth
#BoxingTraining
๐Ÿ“ฝ๏ธ: Papapi IGS


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โ€œAuroraโ€ goddess of the Dawn. Aurora is our grapefruit based juice @lifejuices.cardiff cold pressed grapefruit, no added sugars or preservatives and no added water. Aurora will kick start your metabolism and help breakdown fat. Quickly becoming a favourite, add Aurora to your life to give you a kick and speed up weight loss #investinyourself #coldpressed #noplastic #noaddedwater #nopreservatives #noaddedsugar #grapefruit #gingerbenefits #saveourplanet #saveyourself #antiaging #weightloss #aurora #healthiswealth #wegotthejuice


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Vegan is as simple as 1,2,3...
Kids breakfast- peanut butter on toast with banana coins, cinnamon et voรฌla!
Happy Thursday friends- itโ€™s nearly the weekend! .
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#veganbreakfast #sosimple #sotasty #kids #feedfeed #keepitsimple #dairyfree #breakfast #breakfasttime #foodideas #foodie #foodlover #feedthekids #familybreakfast #quickandeasyfood #tasty #plantbased #wholefoods #healthiswealth #livewell #lovefood #foodisfuel #vegansofig #veganofig


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Beautiful Winter Evening
#travel #adventure #greatoutdoors #citynights #wintercity #iasolife #healthiswealth #entrepreneurship #networking #photography #healthyliving #naturalart #uniquedesign #holidaytravel #businesstrip #friends #ceo #crosscountryhealth #mobilebusiness #sightsee #iasolifestyle ๐Ÿ˜Ž๐Ÿค“๐ŸŒ†๐ŸŒ‡๐ŸŽจ๐Ÿ‘€๐Ÿ‘ฃ๐Ÿ“ท๐Ÿ“ธ๐Ÿ“ฝ๐ŸŽฅ๐Ÿ“น๐Ÿ’šโค๐Ÿ•ถ๐ŸŒŽ๐ŸŒ๐ŸŒ๐Ÿš˜โ›ฝ๐Ÿ›ฉโœˆโŒš๐Ÿ‘”๐Ÿ‘ž๐Ÿ‘•๐Ÿ‘–๐Ÿ‘Ÿ๐ŸŽ“๐ŸŽฉ๐Ÿ“ฟ๐Ÿ‘‘๐Ÿ’Ž๐Ÿ–‹๐Ÿ’ผ๐Ÿ—‚๐Ÿ—ƒ๐Ÿ—„๐Ÿ“‡๐Ÿ“†๐Ÿฆƒ๐ŸŽ„๐ŸŽŠ๐ŸŽ‰โ›„โ˜ƒ


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"Blanquette de Taro" aka Taro stew ๐ŸŒด
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This is the veganized version of a creamy veal stew. So easy to make and so much tastier (and cruelty free!!!). .
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Deets: sautee 1/2 onion, 1 carrot and 1 branch of celery in 1 tbsp olive oil until tender. Add 1/2 cup of water and herbs. Simmer 5min. Add 2 cups of pre cooked taro, chopped. Add 1 tbsp dijon mustard. Simmer 5 minutes. Add 1 cup coconut milk, stir and turn off the heat. Let sit until ready to serve, the sauce will thicken on its own. I topped mine with toasted shredded coconut. Yum!
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#taro #tahiti #food #veganized #recipeshare #foodie #veganfood #veganfoodporn #vegan #govegan #vegansofig #vegansofinstagram #whatveganseat #veganlife #veganfoodshare #veganaf #f52gram #instagoodfood #healthiswealth #veganfoodmotivation #thevegansclub #veganshares
#worldwideveganfood #foodie_features
#yumvegantreats


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Hepatitis.
The silent killer in town, a deadly virus. Classified into A, B, C, D and E.
Did you know?
That you can get free vaccination for hepatitis B in Primary Health Care Centres (PHC) across Nigeria. They'll run the test to check, once you're confirmed negative you'll be given a ๐Ÿ’‰. You'll most likely buy the PHC card and pay for test which cost between N250-500.
Please go get tested and take the vaccine if negative and if positive you can start treatment immediately.
#healthiswealth #hepatitis #hepatisb #hepatitisc #nigeria #healthcare #phc #liver #stayhealthy #vaccine #gettested


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I wanted to share with you a podcast that I have listened to a few times now - enlightening and inspirational ๐Ÿ’ซ
@gwynethpaltrow for her first ever podcast interview on @goop she talks to the incomparable @oprah โœŠ๐Ÿ˜
Go to @itunes and listen if you have not already ๐ŸŽง ๐Ÿ‘‚ ๐Ÿ’–๐Ÿ˜
#podcast #betteryourself #legends #inspiringwomen #powertowomen #oprahwinfrey #listenandlearn #lifechanging #acting #metoo #metoomovement #knowledgeispower #humble #lifegoals #honestconversations #enoughisenough #gratitude #selfacceptance #purejo #healthiswealth #wellbeingcoach #looseweight #bioindividuality #personalisedhealth #workwithme #power


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Double tap if you love his attitude! ๐Ÿ˜Ž๐Ÿ’ช
๐Ÿ‘‰๐Ÿป Follow @resellermentor for more.
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#businessmen #businesswomen #wealth #healthiswealth #kangen #kangenwater #enagic #itworks #freens #compplan #xango #amway #herbalife #mindset #freedom #financialfreedom #bosslady #imtheceo #ceo


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DAY 4

Making Flat Stomach Tea Moves: > take your fat flush capsule on an empty stomach before breakfast with 1 or 2 glasses of water > Drink 1 litre of flat stomach tea throughout the day > 2-3 spoons of Power oats with yoghurt for breakfast > follow this link for your 4 minute workout :
https://www.youtube.com/watch?v=UHOAJGFs-Sc (repeat this exercise twice)

#FlatStomachFatFlushChallenge #Liveforlove ๐Ÿ˜
#positivevibes #fitlife
#flatstomachtea #10xyourlife #healthiswealth #letgoletgod #grateful365, #godmakesawayofescape
#entrepreneurlife #stayhumble
#abundancemindset #entrepreneur
#mikiemonoketsimotivation
#mokhabafreeforlife๐Ÿ‘™ #wanyamokhaba


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Inspired by @adamgoffuk recent photoshoot, throwback to earlier this year when I worked hard with @business_warrior to earn a 6 pack under the watchful eyeof @akashvaghela from @rnt_fitness.

Now I'm training to build more muscle to optimise my performance both in and out of the ring.

#Healthiswealth #propertyinvestorlife #accountabilityiseverything


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