#healthliving

Instagram photos and videos

#healthliving#healthyfood#healthyeating#healthylifestyle#healthy#nutrition#health#fitness#weightloss#lifestyle#vegan#dedication#eatclean#followforfollow#healthiswealth#cleaneating#veganfood#diet#positivevibes#fit#london#lifestyleblogger#food#herblife#selflove#organic#workout#fatloss#blogger#plantbased

Hashtags #healthliving for Instagram

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Bugünün kahvaltısı yine smoothie idi. Bir öncekine kıyasla bunda muz vardı, limon yoktu. Yani daha tatlı ve daha yoğun dokulu idi. Bana göre limonlu ve daha cıvık olan daha iyiydi. Zaten muzu tek başına sevsem de tatlılarda, sütle, pudingde vs sevmem.
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Smoothie gene 5 saat kadar tok tuttu. 🌿
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Bu kase dünkü öğle öğünümdü. Bir paket pınar protein, bir tk tahin, bir tk keçiboynuzu özü, üj bej kuru dut. Ha bir de tabi tabağın yarısını kaplayan Rossman indiriminden kaptığım spelt buğdayı gevreği. Aman aman bir şey değil, tavsiye etmiyorum 👎🏼
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#sağlıklıbeslenme #sağlıklı #beslenme #diet #diyetyemekleri #snack #snackideas #araöğün #araögün #yoğurt #yogurtbowl #yoğurtvetahin #tahini #carob #healthyeat #healthliving #healthy #healthyfood #food #foodphotography #foodporn #ecetaryen #followforfollow #like4like #driedfruit #diyethesaplaritakiplesiyor


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Mittagspause
Ein großer Luxus meines Lebens ist die gemeinsame Mittagspause mit dem ganzen Team ❤️ #dankekatharina #veggie #vegan #veganfood #soulfood #nomnoms #ohmy #lecker #tomaten #sommer #healthyfood #healthliving #foodporn #foodspam #mittagspause #slowlife


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•IT’S A WRAP • Vanmorgen wat meer tijd besteedt aan mijn eten: vanmorgen lekker bakje skyr met aardbeitjes - als tussendoortje een peer - als lunch een wrap met gerookte ham, ijsbergsla en beetje kruidenkaas & een tuinkruidensoepje - om half 4 nog een sinasappeltje - het diner is lekker makkelijk met een boerenomelet wegens mijn bezoek aan de fysio! 🤞🏻😊 #foodatdillie13 #instafood #healthliving #weightloss #foodpics #healthyfood #heerlen #homemade #lunch


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Meet @realpeelrealpops - now available at Origins Co. 👋🏻 With simple recipes using less than 6 grams of sugar and high-quality, organic, plant-based ingredients we found pops that leave you feeling refreshed and energized. Using local fruits, herbal teas, cold-pressed juices and light coconut milk, these pops have amazing flavours. Have you tried them yet?
🍓🥥🍊🍋☕️🍫
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#realpopparty #londonontario #ldnontario #ldnont #downtownlondon #ldnent #getdtl #downtownlondonontario #forestcity #519ldn #shop519 #519london #richmondrow #westernu #westernuniversity #organic #organicfood #organiccertified #organicpopsicles #ontariofood #madeinontario #ontariomade #supportlocal #guiltfreefood #healthypopsicles #lowsugar #healthliving #plantbaseddessert #plantbased #plantbasedtreats


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Yay! It’s almost another #bankholiday weekend! Louise will be busy training for her next competition and Maz will be working hard on all your #training and #nutrition plans.
What are you up to?
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#macros #macrosdiet #healthyeating #healthylifestyle #weightloss #fatloss #healthliving #diet #dietplan #workout #cardio #health #protein #carbs #fats #girlsthatlift #girlsthatcan #weightlifting


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I always advice patients never to go to the shops hungry - this is unfortunately what I did recently HOWEVER there was NOTHING at the shops that was #fodmapfriendly...so, had to improvise with something quick for when I go home. This was my solution. Quickly griddle pan a small steak and while that's cooking - made a salad with "allowed" veggies. In this case, I chose kale, carrot ribbons, baby tomatoes, yellow pepper and leftover cooked butternut (for health carbs), and finally cucumber. Tasty and fast - and drizzled with some balsamic glaze. Who says healthy food cant be quick too - and believe me, it tasted as good as it looked.
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#IBSdiet #IBS #fodmapfriendly #lowfodmap #dietitian #rd #dietitianeats #whatadietitianeats #foodie #instayum #instafood #healthyeating #healthyfood #yummy #nutrition #foodblogger #eathealthy #foodpics #food #foodlover #homemade #mealprep #meals #healthmeals #healthliving #healthychoices #salad #steak #lunch


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Taking our Chia drinks to Sydney was a big step but we were made to feel so welcome ❤️ thanks @daniellebazergy


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Perfect carb refuel meal 👌🏼scrambled eggs on toast with avocado and tomatoes.


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Did you know cleaning your tongue could give you tremendous health benefits?
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When brushing your tongue you are eliminating the toxins and bacteria from your mouth that cause bad breath and infections.
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This will also improve overall oral health leading to digestive wellbeing and less stress on the body.
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Next time stand in front of your mirror for just a little bit longer!


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Anyone seen the ☀️?
I had all intentions to make a refreshing smoothie bowl this morning but this chilly weather calls for chocolate oats
To make:
50g oats
150-200ml coconut and almond milk
1 tsp chia seeds
Cook on the hob until creamy then add 1 tsp cacao powder and mix well
Topped with fresh bloobs, 🍓 and @maltesers spread


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Moringa & Matcha 🌱💚👀 What’s the fuss on about these two Superfoods? What’s so Great about them? To start, #Moringa is one of the most nutrient packed plants out there 💚🌱 Read more online on our Blog (Link in Bio) about #Moringa & #Matcha 💪


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Stats submitted! I’m actually really happy with the results as I definitely had the odd blip or three (bank holiday wines). This does go to show though that it can be done. Can’t wait for Cycle 2 now! Now to make sure I carry on with cycle 1 whilst I wait... 😇


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We are open!
Juices, smoothies, salads, snacks, meals and more!
Please click on the link in our bio to find out more!

Please call 09093201672 to ask us anything!
Also available in store. •

• *STOCK*
Sweet potato flat bread
Coconut water
Sugarcane juice
Bonita's coconut chips
Banana chips
Greek yogurt
Dried fruits
Date syrup
Coconut cookies
Cura-crunch
Oatmeal loafs
Granola
Healthy bites
Mixed nut packs
Mixed seed packs
Honey sweetened dark chocolate
flaxseed
Sweet potato pancake mix
Aubergine flour
Granuits instant cereal
Coconut cookies
Chia seeds (large)
Chia seeds (small)
Flax meal-5000
Bulgur wheat
Sweetex(600 tabs)
Supasweet(1000 tans)
Silverspoon(400 tabs)
Tilda Brown rice
Coconut oil
Black soap (adult & baby)
Black soap conditioning shampoo
Carrot oil
Sesame oil
Sweet almond oil
Cocobutter

#healthtips #abujafitness #healthyabuja #healthstore #rootsandbrew #rootsandbrewwrap #juices #Smoothies #christianentrepreneur #juicebar #smoothiebar #stayhealthy #healthliving #healthyyouhappyyou


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It is with great excitement that I would like to invite you to join me at my first ever pop up restaurant on July 14th 2018! 🎉

PLANT by Toyah Emily is a fully plant based, 6 course taster menu, showcasing what plants really can do!

I have teamed up with a dear chef friend and designed a menu that is truly quite special! 👩🏼🍳👨🏻🍳
With arrival from 7pm, everyone is to be seated and the social dining to start at 7.30, we will take you through our very special creations that will leave your taste buds well and truly satiated.🤤
Each dish has been planned out, trialled and tested to ensure that you get true umami with every course...
£40 per head - Bookings only - no walk ins.
Limited spaces available.

To book your place, email hello@toyahemily.com.

All plant dietaries welcome.

BYOB.
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#popupshop #popuprestaurant .
#rawvegans #rawsnacks #cleaneatsnocheats
#veganfoodshare #vegandiet #vegansofig #delicious #nourish #vegan #shropshirefood #veganeats #healthy #cleanse #cleaneat #cleaneating #healthliving #cleanliving #foodshare #rawtil4 #greeneats #eatclean #poweredbyplants #rawfood #basicvegan #plantbaseddiet #vegancake


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Goodies by @bodybywild 💕
------------------------------------------------------------------------------- Decided to try the Chocolate Collagen Whey and it's basically a milkshake🥤 Way healthier of course!
Also stocked up on the Cotton Candy Preworkout, this is definitely my favorite flavour out of the 2.
And finally, decided to upgrade my tog bag for our upcoming July trip to Maldives 🌴🌊☀️ I have a check in luggage only when I travel to keep things as simple as possible. ------------------------------------------------------------------------------- Not a sponsored post of course but thought I'd share the goodies I'd like to buy on my health and fitness journey. And take pretty pictures of it 🤩 -------------------------------------------------------------------------------
#Fitness 
#Fit 
#InstaFit 
#Workout 
#FitFam
#Strength 
#Cardio 
#FitnessAddict 
#FitGirls
#SophieGraceHolmes
#Aflete
#Agility
#WeightTraining
#SAQTraining
#IntervalTraining
#FartlekTraining
#FunctionalTraining
#FitMetalhead
#HealthLiving
#Health
#Fitspo


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Made with Love 💗
#signature #design
@anablu.me


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🌟These babies arrive FRIDAY🌟
100% combustible 😲
Suitable for ALL skin types 🤗
Removes make-up, sweat and dirt 🙌🏻
Safe for contact lense wearers 🤓
Pre - order by commenting below or messaging me as these will be selling like hot cakes 🎂


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Citronella oil INESO dibuat melalui proses yang sistematis.

Kami menanam, memanen, menjemur, dan menyuling serai berkualitas asal Jawa. Seluruh tahapan dilaksanakan secara saksama demi menghasilkan minyak serai wangi berkualitas yang dapat Anda manfaatkan untuk kesehatan dan kehidupan sehari-hari.

Ineso: Natural, Pure, Local.

#organic #essentialoil #citronella #citronellaoil #minyakserai #essence #indonesia #jakarta


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J6D8: A little #progresspic to give myself some motivation to keep going! Right pic is March 2018, when I first started on my path to sobriety; Left is today 💜 this road has had its ups and downs but I’m happy to see some results (and my subtle dimples again!). Each day I feel stronger, healthier, and happier. •


#sobriety #soberlife #onedayatatime #breathe #recover #falldown #getbackup #changeyourmindsetchangeyourlife #selflove #selfcare #gymlife #cardio #ropepulls #gymtime #fitness #progresspic #healthylifestyle #healthliving #betterliving #betterdays #betterme


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This herbal remedy is off to Calabar. Specially made for a client battling premenstrual cramps. It will help ease and relax the muscles in the uterus. Thereby preventing spasms that cause discomfort. It contains burdock root which is an important herb for calming PMS and menstrual pain.

Do you have any health issues? Let's chat mother nature might just have the solution you need in my pantry.😇😇😇😇 #wellnessfrommotherearth
#naturalliving
#qualityingredients
#shoptresbodorganics
#aggieherbalgarden
#aggieherbalspicetea
#healthliving
#herbalremedies
#experienceTBO
#herbsandspices
#letnaturepamperyou
#Wellness
#aboutthatgreenlife


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Hôm nay mình sẽ nói về bột của mình có giống như mấy loại bột khác trên thị trường ko .
👉Bột của mình làm từ 12 loại đậu và thành phần chính là làm từ mè đen. Vì sao mình lại cho mè đen thêm? Mè đen có rất nhiều công dụng, trong đó nó làm bạn ăn ngon miệng thức ăn, và kích thích quá trình ăn của bạn có hiệu quả cao. Nên bột mình có màu đen là vậy, còn những loại bột ra sau này thì mình ko rõ thành phần là gì, nên màu sắc ở bột khác nhau. 👉 Vấn đề nữa là do mình cho nhìu mè đen nên trong quá trình xay đậu rất khó, đôi lúc khi mấy bạn pha sẽ thấy vỏ hạt đậu còn lẫn ở dưới. Nhưng chỉ là do quá trình xay khó nên bị vậy thôi chứ hoàn toan ko có chất độc hại. Vẫn đảm bảo hiệu quả cao cho các bạn muốn tăng cân nha.
👉 Vấn đề nữa là mình vẫn có thể sản xuất cho các bạn loại bột ko xót lại vỏ như thế bằng cách cho ít mè đen lại, như thế bột sẽ có màu vàng, ko còn màu đen nữa,( đây là lí do các bạn luôn thắc mắc sao bột của mình lại có màu đen và bột thị trường lại màu vàng ) . Nhưng khăng định với mấy bạn mà bột thêm mè đen sẽ hiệu quả cao hơn nha, công dụng chủ yếu của mè đen đó là thúc đẩy tăng cân nhanh hơn, làm mát gan, nên ko khiến bạn nóng trong người, ko gây nỏi mụn, làm dài tóc ... Cho nhiều mè đen hơn thì giá gia công mắc hơn vì khó xay, nhưng mình vẫn để giá như cũ đề các bạn ko ngại khi mua hàng của mình.
👉 Cái cuối cùng là xin chân thành cảm ơn các bạn đã đọc đen dòng chót này, mìh viết cái này là giúp cho khách hàng hiểu thêm về bột của mình. Và các bạn sẽ cảm thấy yên tâm hơn nhé. Mong các b luôn ủng hộ mình nhé 💋💋💋 #healthyskin#healthybody#healthylife#healthyeating#healthymeal#healthybreakfast #healthliving#healthybody#fit#body


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Hindari terlalu sering mencuci wajah saat berpuasa ya, Fiesta Lovers. Terlalu sering mencuci wajah akan membuat kulit menjadi kering. Lebih baik, sediakan facial spray sebagai penggantinya ya. Kamu bisa menyimpan facial spray di lemari es agar terasa lebih sejuk. Kamu juga punya tips untuk menjaga kelembaban wajah saat berpuasa?
#FiestaWhiteTea #AsianSilverNeedle #AlamiKesegarannya #RinganTehnya #WhiteTea #like4like #followforfollow #follow4follow #healthliving #healthylife #healthinfo #health #sehat #kesehatan #infokesehatan #hidupsehat #polahidupsehat


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What's cooking in la 🏡 ??!! Sourced/supporting community💃❤️💋
Que esta cocinando en la 🏡??!! Adquirido/apoyando la comunidad 💃❤️💋 #oilylatina #hurstbridge #cooking #essentialoilsrock #colombianos #vidasaludable #vidaholistica #healthliving #holisticliving #comidadecasa #homecooking #colombianosenaustralia #freshisbest


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Flash Sale! 10% off of these two Young Living Premium Starter Kits!!! 😍 Ends May 25th. AND... Signup as a new member with me and I’ll send you an Amazon $20 gift card. Signup here — www.goo.gl/Yx9KaA
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#essentialoils #youngliving #younglivingessentialoils #oilygirl #flashsale #healthylifestyle #healthliving #holisticliving #yleo #behappy


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Konti nalang konting konti nlang! #Healthliving #Gym


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This


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Bringing back the mason jar work lunches! 🤗


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The importance of sleep. Habitually getting 4-5 hours at night not only puts bags under my eyes but makes a person retain weight.
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Sleep is important, for a full and well-lived life.
⠀⠀ #healthier #healthlife #healthtips #healthgoals #healthyish #healthliving #beforeandafter #weightlossjourney #weightlosstransformation #losingweight #beforeandafterweightloss #fatloss #weeklyweighin #30plusstyle #over30 #activeliving #thesweatlife #fitnessaddict #weightloss #fitgirl #teamsweetelite #keto #ketogeniclifestyle


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The Vegan Warriors out at the monthly Vets 22 Bistro feeding veterans breakfast. As a veteran, it is an honor to help other veterans as much as I can. ❤️


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Little bit of outdoor exercise and playground fun with these two gals ❤️#teamwork #exercise #healthliving


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Who ready for some real results? All you need to do is commit. Forget all the excuses that hold you back from getting your health in order. That's exactly what I did. I just said f**k it...I'm going to make this happen. I first commit to myself and then commit to daily steps each day. So not only do I look good. I feel good and my health is in order. Are you ready? or Are you intent on holding on to all the reasons why you think you can't? Message me for results.
#fit #fitness #fitmom #fitcounsel #Womenshealth #nutrition #mealprep #meals #healthmeals #fit4life #momofboys #momoftwo #healthliving #fitnessmom #workingfromhome #health #fitworld #workout #toning #gains #vegetarian #mentalhealth #selfhelp #selflove #psychotherapist #counseling #counselor #natashasfitcounsel #dreadlocks


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didn’t get my workout in,
but I did go out for a mile run,
and then some sprint intervals that made me almost throw up a few times
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we can’t always plan how our days are going to turn out, but we can try to take care of ourselves regardless
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all I want right now is a huge ice cream cone, but I’m going to shower and grab some peppers and Greek yogurt because I’ve got goals and I won’t let them fail me today




#clearyourmind #sprints #mindovermatter #dontletthemwin #runnersofinstagram #positivevibes #beachdays #warmtemps #bookworm #coffeeobsessed #changethewayyouthink #startingover #focusonnutrition #beproudofyou #strongereveryday #traveller #wanderlust #getupandgo #dontgiveup #healthliving #couplegoals #newyorker #buffaloborn #longisland #entrepreneurmindset #entrepreneurlife #coffeeshopvibes #runningtherapy


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Including your little ones in some of those workouts are a fun way to allow your little one to burn some energy off as well 💪🏼✨💦
#fit #fitfam #fitmom #muscle #momlife #getfit #workout #healthliving #motherhood #gainz #goals #fitness


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My dinner!! Turkey taco lettuce wraps!!! #iCook #commonCyns #yummy #healthLiving


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Self care ✨

Today I took a personal day from work & I’m feeling incredibly grateful to have a job where I can do that when I need to. I was feeling incredibly stressed & overwhelmed by everything going on, and several plans changing last minute that I simply couldn’t let go of. It’s something I’ve really been struggling with despite all the journaling, clean eating & self care. Gemini season anyone? Or maybe it’s just my control issues and anxiety toying with me again. Either way, I’m happy to be relaxing at home today. And suuuuper excited to get a hiking adventure in tomorrow with the fan. My soul needs to reconnect with nature ASAP!
On another note, check out my story to hear me wax poetic about my latest cruelty free beauty finds: sunscreen edition. •




#selfcare #selflove #lifestyle #blogger #wednesdaywisdom #lifestyleblogger #portland #change #plantbased #bloggerstyle #pdx #pdxblogger #reset #goodvibes #healthliving #mindbodygram #wellness #wellnessblogger #personalday #portlandblogger #crueltyfree #crueltyfreebeauty


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I found vegan Alfredo sauce at @earthfare. There were two types. I can't wait to try the Alfredo artichoke. Have you tried it? Share your comments. ❤️


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Race and ethnicity significantly influence who gets prostate cancer and who dies from it. African American men have, by far, the highest incidence of the disease: they are roughly 1.6 times more likely to develop prostate cancer than whites and 2.6 times more likely than Asian Americans. The gap in mortality rates is even more dramatic — African Americans are more than twice as likely to die of prostate cancer as whites and about five times more likely to die of it than Asian Americans. 
In a population-based, case-control study, researchers found that, in comparison with whites, African American men were more likely to be obese, which is defined as having a BMI of 30 or more. They were also more likely to have higher Prostate-specific antigen (PSA) levels and more advanced cancers — and to have positive surgical margins, meaning that when the surgeon removed the prostate, some cancer cells were left behind. An increased BMI also predicted higher rates of biochemical recurrence, which was defined as one PSA test score greater than 0.2 ng/ml or two test scores of 0.2 ng/ml at least three months apart after surgery. 
Recent studies have shown that local estrogen metabolites produced by the CYP1B1 pathway (e.g., 4-OH-estradiol) play an important role in prostate carcinogenesis. Aromatase (CYP19), the enzyme that catalyzes estradiol production from testosterone, is altered in prostate cancer tissues and CYP19A1 expression is elevated 30-fold in prostate cancer metastatic tissue, as compared with primary tumors.
Aromatase and Estrogen are metabolized from the following common foods:
ALL Meats
Dairy
Flax Seeds
Soy
Sugar
Caffeine/Alcohol (Beer & Hops)
Fast Food/Processed Food
The Good News is Electric Health has developed a powerful protocol that reverses and eradicates prostate cancer
Send an email to helpme@electrichealth.org with subject Prostate Help @dr.amsu and dr_amun will be happy to provide you with more information.
#reservoirdocs
#prostatecancer #prostate #prostatitis #man #men #king #love #life #health #healthy #food #healthliving #healthyfood
#stay #electric -


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Whole Foods’ Green Goddess combines coconut water, banana, pineapple, mango, and kale to make the perfect post workout smoothie!


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New Blog post up + free healthy travel eating made simple Ebook! (Link in bio). My husband travels for work and for the first few months he was eating out every meal for 3 weeks straight. The digestion issues alone made him miserable let alone the increased sodium, preservatives and chemicals in processed food. ▪️
This blog post and Ebook was created for him and tested in hotel room accommodations. Now when we travel as a family we prepare clean healthy meals right in our rooms. This is just one of the recipes available in the Ebook!
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#iamwellandgood #lightdinner #buzzfeedfood #feedfeed #vegan #vegitarian #fitfood #fitfoodie #eatyourveggies #eatwellbewell #eatgoodfeelgood #antiinflammatorydiet #foodelicious #healthliving #healthyeating #healthyeats #cleaneating #cleaneats #whatsonmyplate #realsimple #happyfood #mindbodygram #thenewhealthy #healthychoices #healthyfoodblogger #healthyfood


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Hi Everyone! 
I’m helping lead a small group of people through a 30 day clean eating program starting June 2nd. It’s a truly game -changing program for people looking to gain energy, lose weight, decrease inflammation and all around feel great. 
There’s a 40% off deal (so it’s less than $10 a day!) to anyone who wants to do it with me.
Who's In!

#healthliving #healthylifestyle #vegan #nongmo #kosher #nosoy #nodairy#eatclean #cleanliving #delicious #cleaneating #veganfood#weightlossjourney #glutenfree #healthychoices #motivation #smoothies#success #tasty #lifestyle #plantbased #organic #healgut


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Throw Back Thursday! Mike D guest posing 7 weeks before his first Pro show in 2009👌🏻 @ifbbpromiked Mass Kawana Athlete 💪🏻
We are OPEN 9-5:30pm today 😎

#Repost @ifbbpromiked ・・・
Guest posing back in 2009 7 wks out from my first Pro Show which was the Tampa and followed a week later by Dallas. Was sitting around 105kg


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This is an amazing detoxification blend for cleaning out the system and purifying the body. Zendocrine essential oil blend supports the body’s natural ability to rid itself of unwanted substances, help cleanse the body of toxins and free radicals that can slow the body’s system down. When applied to the abdomen or bottoms of feet for a topical application, or in a veggie capsule, this blend can support healthy liver function, purify an detox the body.


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Hey everyone💞💞
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Thanks for checking out my new page.🤩Some of you may know me from my old fitness page, some of you may be friends or even family! Whoever you are I hope this page inspires you to be kind to yourself. .
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I have decided to still work towards bettering my health but I’ve thought long and hard about it and I’ve realized that it’s not just the physical that I want to better/capture. What I look like and what I weigh are far less important than how I feel and treat myself. And I want to help others do the same. The physical ain’t nothing without a good mentality and positive outlook.😌
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I’ve started up a blog which you can find in the bio. Make sure to check out my first post: My Story. My best friend B will also be contributing some awesome stuff in the future! I will be uploading as much as I can this summer with his help.☀️I’ll probably feature any new posts on here for you guys to check out! I am so so excited to start this new adventure. I have always loved writing and I may as well put my diploma to use🎓
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#selflove #selfloveclub #bekindtoyourself #loveyoufiercely #positivevibes #positiveoutlook #loveyourself #selfcare #happy #healthy #healthliving #lifestyle #mindbodysoul #livelovelaugh #blogger #writer #newposts #selflovewarrior #selfloveisthebestlove #iloveme #mindfulness #mystory #embraceyourself #workhard #believeinyourself #beinspired #aspiretoinspire #innerpeace #beauty


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