#healthpromotion

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#healthpromotion#health#healtheducation#community#HealthPromotion#wellness#healthylifestyle#connect#fitness#mentalhealth#prevention#nutrition#healthyliving#youthstagewithwarrnamboolcitycouncil#brophyfamilyandyouthservices#healthyfood#3280#healthcare#warrnambool#localexperiences#fun#explorabool12to25#explorabool

Hashtags #healthpromotion for Instagram

Promkes Pecah Telor 🐣
Happy Semprop @addinasr & @ittikha (1/3) 🎉🎉🎉
Semangat revisiannya & semoga lancar penelitiannya nanti 💪💪💪
Untuk yg lain segera menyusul 😊
#healthpromotion #anakunsoed #publichealth #semprop


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🍨 Craving Sugar?
🥦 Missing out on vital nutrients and minerals?
🏃‍♀️ Needing Energy?
🤧 Constantly feeling run down?
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You NEED our signature GOOP!!! .
DM to get a new lease on life!


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Bencana dapat mempengaruhi status kesehatan orang yang mengalami bencana, baik kesehatan fisik maupun kesehatan mental (Rubonis & Bickman, 1991). Masalah kesehatan fisik yang umum terjadi pasca bencana antara lain : nyeri perut, pusing, pappitasi jantung, dan nyeri kepala (Chung & Kim, 2010). Sedangkan faktor psikologis, masalah yang timbul pasca bencana antara lain : PTSD, depresi, dan cemas. Ketiga kondisi ini berhubungan berat dengan kondisi kesehatan (R.E. Adams, Boscarino, & Galea, 2006; Gelea Nandi, & Vlahoy, 2005). Post Traumatic Stress Disorder (PTSD) merupakan salah satu masalah yang juga penting untuk ditanggulangi selain masalah-masalah gangguan mental lainnya.

#promosikesehatan #healthpromotion #sharingiscaring #kontenkreatif #karyastikom #mentalhealth #rimatjiwangga #semuaberperan


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too late to call this goodness brunch.....oh well🤷‍♀️ today's pre-workout fuel: eggs scrambled in ghee, fresh spinach, gluten free toast and half an avo with pink himalayan salt and pepper🙌 ---------------------------------------------------------------------------
#nutrition #health #healthylifestyle #healthyliving #activeliving #healthpromotion #healthychoices #wellness #wellbeing #holistichealth #food #fitness #exercise #gym #wife #fitwife #nurse #wellnesscoach #positivity #natural #guthealth #nourish #goodhealth #womenshealth #lovetheskinyourein #skinnyvsstrong #bodypositive #happiness #healthy #lovethelifeyoulive


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perlengkapan ngabdi
"pabila ada yg mengeluh sakit, silahkan periksa" ,tapi lebih baik sehat selalu ya
jaga kesehatan itu lebih murah gaes
#healthpromotion #abdi #negara


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Long time no box jump. Finally got this 45'' jump (115cm) after a few attempts. A lot actually 😅
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Plyometric training is great way to build explosive power. Plyometrics activate type II muscle fibers (fast-twitch muscles) in a quick response and harnests the elastic properties to generate powerful and explosive movements.
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Be sure to do plyometrics at the start of your workout as your fast-twitch muscle fibers fatigue quickly. Happy training everyone!


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Hey everyone welcome to my new fitness account...
For those who don’t know me I’m a hockey player who is in Health Sciences at UOIT! I’m here to share my fitness journey with you, show some workouts, progress, nutrition and help with any advice you may need, as well as grow my page along the way!! •



#fitness #gymshark #gymsharktrain #beavisionary #loyalfitness #teenbodybuilding #bodybuilding #motivation #training #healthyliving #healthpromotion


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Dr. Paula Palmer was in San Diego this week for the convening of the APPEAL (Asian Pacific Partners for Empowerment, Advocacy & Leadership) National Advisory Committee. The group met, presented and discussed important issues in promoting health equity and combating tobacco and cancer health disparities for healthier Asian American, Native Hawaiian, and Pacific Islander communities! 🌺PC: APPEAL


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First break of the day - back to back meetings and all I can say is how much I love what I do. After an, “ah” moment during meditation this morning something just clicked. We are who we are for a reason. It’s my story and my heart that is the active force behind anything I do. Had so many heart to heart connections today and everyone has been so loving and passionate about spreading the positive side of health. This world is such a beautiful place filled with beautiful people. I 💗U! #thepossibilitiesarebeautiful #loveismycompass #loveandlight #beyou #sunnyday




#californiagirl #thinkhealthythoughts #healthyvibes #positivevibes #heartcentered #community #healthpromotion #healthyandhappy #bewell #dogood #bay #mybeautifullife #friday #fridaymood #fridayvibes#dreambigger #mindovermatter #universallove


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"Fidatevi di chi vi fa sorridere,
con chi sa guardarvi, farvi sentire meglio.
La vita è breve.
Datele qualità!"☀️
(A. Romagnolo)
Saboba, Northern Region, Ghana agosto 2018🌍
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#saboba#ghana#northernregion#africa#sabobiba#healthaid#volounteering#love#missyou#children#happiness#loveisallyouneed#miniclub#healthpromotion#truelife#eyes#sguardo#draw#play


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PLEASE SIGN THE LINK. IF YOU DON'T KNOW WHY READ THE POST.
https://www.change.org/p/doug-ford-help-doug-ford-realize-that-low-income-students-in-ontario-need-free-tuition?recruiter=930261687&utm_source=share_petition&utm_medium=facebook&utm_campaign=psf_combo_share_initial.pacific_post_sap_share_gmail_abi.gmail_abi.lightning_2primary_share_options_more.control&utm_term=psf_combo_share_initial.pacific_post_sap_share_gmail_abi.gmail_abi.lightning_2primary_share_options_more.control&utm_content=fht-14193495-en-ca%3Av6

Made it through the second week, guess what happened? This is obviously a meaningless selfie, but I hope it caught your attention to read this post.
This morning the Ford govement made huge changes to how our education is funded, especially for low income individuals.
Did you know 13000 single mothers went back to postsecondary education due to the tuition grants. Ford has taken this away in favour of saving a couple hundred off tuition and forcing at least 50% loans.
For what? Money.
Take a second to think, if this program had more time, how much educated mothers and low income individuals could have contributed to our economy if we supported them getting an education. Imagine how much health care costs could be cut if our population was supported in getting the education and knowledge, for teaching our community and raising future generations through the skills acquired.
Just think about the priorities of our country, and what we need holistically for a better future.

#TUITION #Education #helpfordrealize #makefordrealize #bettercountry #advocates #advocacy #fightforwhatsright #government #educated #healthcare #healthpromotion #onpolitics #osap #ourfuture


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Many people promise to exercise more in the new year, but more than a few eventually give up. Nick Galli from University of Utah’s Department of Health Promotion and Education, identifies three reasons people often don't exercise enough or fail to stick with their exercise plan. Learn some concrete things you can do to stay active and healthy at the link in our bio...


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How is everyone doing with their 2019 goals?! It's my sincere hope that you're crushing goals you set for yourself. If not, no worries. Sometimes you need to be more specific or reassess your goals.
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Say you set a goal of losing 20 lbs this year. This is a great long term goal, but being more specific in smaller chunks will help you get there. So let's say in order to reach that, you decide to include more veggies in your diet, exercise more, and get more sleep. These are great strategies, but even these are pretty broad goals!
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The more specific and realistic you are, the more likely you are to succeed. Planning it out like this is more beneficial:
1. Include a serving of veggies in at least lunch and dinner everyday.
2. Look at the week ahead, and pick 3 days where you can do something active for 30 minutes.
3. Turn off all electronics at least 30 minutes before you plan to go to bed during the work week.
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Even doing those 3 things can be a lot to change in one week. I recommend picking ONE, working on that for a week or two and see how it goes. After that, try adding another behavior to work on. Rinse and Repeat. You got this!
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Need help trying to be a healthier, happier you in 2019? Feel free to reach out - I would love to chat about your goals!


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Si sientes que te vendría bien expresarte, que te escuchen, compartir tus preocupaciones y todo eso que te aflige, si sientes que no puedes más, si quieres trabajar en ti, si te gustaría una guía en tu proceso de comprenderte, conocerte, quizás un poco de organización, trabajar en tu salud emocional....🌟 ¡No estas sol@! 🌟 y no, no es de “locos” ir al psicólogo por un espacio neutral y de bienestar para ti. 🥰
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Somos muchos l@s psicólog@s idóne@s 🤓que queremos apoyarles desde nuestros conocimientos y especialidades. Si no te gusta el primero que buscaste o te recomendaron, no pasa nada, anímate a seguir buscando a la persona y el espacio que te encante! ✨¡Para ti y por ti!✨
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La mejor inversión que puedes hacer es en Salud, y parte importante de la salud, es la Salud Mental. 💆🏻‍♀️ 🧠 Busca expresarte, invertir tiempo en ti, fortalecerte y sentirte mejor contigo mism@💥💪🏼
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Este mensajito (el de la foto) venía en unos mini cupcakes que les hice a las fibrofighters para el primer conversatorio gratuito del año pasado. Eran de zanahoria, libres de gluten y lácteos. 🤤
📸: @impulsoms
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#soyprofesionaldelasaludmental #autodescubrimiento #psicosaludpanama #bienestar #bienestarysalud #bienestaremocional #psicologiapanama #psicologospanama #psicologia #healthpsychology #salud #bienestarpanama #saludpanama #healthpromotion #prevention #preventionisbetterthancure


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How many times have you fallen a sleep counting the popcorn ceiling dots? Or how many times have you replayed situations wishing you approached them differently? HOW ABOUT how many of us haven’t gone to sleep solely because were worrying about tomorrow? 💤 •


What can you do to change that?•

#mentalhealth #mentalillness #mentalhealthawareness #mentalhealthquotes #mentalhealthpromotion #anxiety #GAD #DSM5 #psychology #healthpromotion #stigma #antistigma #wellness #therapy


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🔥🔥🔥


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"You're not crazy!" 👉 For real though. I get it. You have been to many doctors offices... You're on a medical-merry-go-round and still haven't found the root cause. 🙈 I know you're wondering on how to take ownership for your health and responsibility in a POSITIVE, compassionate way. ❤ How do you love yourself and forgive yourself for what you have been through? I've been there, i've made mistakes too. But I have taken ownership for them. Not in a blame/shame/guilt kind of way though. Rather, in a loving way. Which takes work... but the work is worth it. 🙏 Looking for a doctor who will listen to you? And a mentor to guide you to be more compassionate? Follow: @holisticcharlotte or email me: mikaela@holisticcharlotte.com to see if you'd be a good fit for the doctor's office I work at! ⭐


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Authentic Self Coaching can help you to connect with parts of you that feel lost, unknown, or hidden. This in turn will have a ripple effect in your relationships.
Let Lindsay show you how you can utilize a coaching experience that will focus on body and spirit as a way to heal the emotional and mental mind.
Follow➡️ @authenticselfhealing
#healtheducation #healthpromotion #mentalwellness #bodymindspirit #wellness #intuitive #intuitivehealing #medicine #heal #connect #love #body #mind #emotion #coaching #authentic #holistichealing #holistichealth #holisticapproach #natural #nature #naturemedicine #empaths #courage #selfgrowth #selfcare #selfwork


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We evolved with fermentation. No corporation can take away your ability to ferment the environment around you to continually evolve and become the best you!
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Have you heard that we have 10 times more bacteria than human cells? Is this even true? How important is it to ferment your food in the 21st century?? What does it all mean Basil???
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Join me as we tackle these questions and how to harness your universal right to ferment the word around you and optimize all the friendly bacteria that make you the beautiful person you are!
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@guelphorganicconference Saturday January 26 10:30am. From stinky starters to fine wine, I have you covered on the art and science of fermentation. Come say hello!!
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#fermentation #wildfermentation #lactofermentation #prebiotics #probiotics #postbiotics #fermentationworkshop #kombucha #kimchi #sourdoughstarter #mead #fizzydrinks #healthpromotion #organicfood #rewildmybio #evolve #followyourgut
@myviome @loveprobiotics @uofguelph @westernuniversity


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خل التفاح أو أي نوع من أنواع الخل هو حل طبيعي بديل ومفيد جداااا لحوارق الدهون المصنعه وإلي عليها دعاية تجارية كبيرة وغالبا تكون من دون فائدة علمية تذكر
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من أهم فوائد خل التفاح
💫النزول في الوزن
💫تقليل معدل كتلة الدهون في الجسم وتحديدا تحت الجلد وبين الأعضاء
💫خفض مستويات الدهون الثلاثية في الدم
💫خفض مستويات الكوليسترول وسكر الدم
💫يقتل كثير من البكتيريا الضارة
💫الوقاية من الأمراض إلي تحدث نتيجة السمنة
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خذ منه ملعقتين طعام اخلطها مع كاسة من الماء الصباح قبل الفطور والليل قبل النوم
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https://www.ncbi.nlm.nih.gov/m/pubmed/19661687
#صحة #نزول_وزن #نزول_الوزن #خل_التفاح #نمط_حياة_صحي #معلومات_صحيه #معلومات_مفيده #توعية #توعية_صحية #healthyfood #health #healthylifestyle #healthpromotion #applecidervinegar #vinegar #dedicationteam


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#Repost @sincerely_bet with @get_repost
・・・
You are what you eat. 🗣I can hear my dad echoing this sentiment!!! Epigenetics: the study of how different biological and environmental signals affect gene expression. Diet causes epigenetic signals and can modify gene expression in adults and their offspring. Nutrigenomics is the impact of nutrition on our genes 🧬. What are you eating, feeding your seed and your offspring? #tipoftheday #healthpromotion #healtheducation


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Fill your events! 🔥


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Health Neurotics is an all-natural and alkaline product-based and consultant service health firm specializing in nutritional aspects of health promotion and health education. Our products are all made only with Dr. Sebi approved ingredients. Check out our website www.healthneurotics.com, link in bio, our IG @healthneurotics and Facebook https://www.facebook.com/healthneurotics/ for more information on products and our health consulting services. #blackbusiness #healthpromotion #healtheducation #consulting #drsebiapprovedingredients #alkaline #alkalinevegan #wellness #blackhealth


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It's cervical cancer awareness month! Each year in the U.S. approximately 13,000 women are diagnosed with cervical cancer, and more than 4,000 die as a result. The disease takes an even greater toll globally as the vast majority of cervical cancers occur in low-income countries. In both the U.S. and abroad, cervical cancer is most often found in women living in poverty and who lack access to health care.
Truth is, every woman with a cervix is at risk of cervical cancer, and the earlier it is diagnosed, the more chances to be prevented. Few ways one can prevent cervical cancer are:
(1) Attending cervical screening when invited (even though is not recommended for anyone under 25 years old, because cervical cancer is very rare in under-25s). And if you are over 25 and haven't been screened, get screened today!!! Prevention is better than cure!
(2) Knowing the symptoms of cervical cancer and seeking medical advice if experiencing any
(3) Taking up the HPV vaccination if aged 11-18
(4) Knowing where to find support and further information

Symptoms and signs of cervical cancer includes:
(1) Blood spots or light bleeding between or following periods.
(2) Menstrual bleeding that is longer and heavier than usual.
(3) Bleeding after intercourse, douching, or a pelvic examination.
(4) Increased vaginal discharge.
(5) Pain during sexual intercourse.
(6) Bleeding after menopause.
(7) Unexplained, persistent pelvic and/or back pain.#healthawareness#healthpromotion#healthcare#healthylifestyle


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Listed below are factors which puts one at risk of developing Cervical Cancer 👇🏽👇🏽
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📌Contracting the HPV virus.
. 📌Many sexual partners. .
📌Early sexual activity. .
📌Other sexually transmitted infections (STIs), like HIV, Chlamydia
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📌A weak immune system; immunity can be weakened by other health conditions.
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📌Poor Lifestyle Practices like, smoking, bad diets, lack of exercise and many more.
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📌Women who have had more than three full-term pregnancies or were younger than 17 at the time of their first pregnancy are at higher risk for cervical cancer. .
📌Having a family history of cervical cancer is a risk factor, especially if a direct relative such as your mother or sister has had cervical cancer.
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Do any of these risk factors apply to you?
Do you know anyone who falls under these categories?
Kindly, go for a Pap test.
It can’t even be more emphasized on how it could save you a lot of stress and pain to know your Cervical status.
Stay healthy 😊😊


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When you leave your bike at home and take the car to work you can curly your hair in the morning ☺
#icystreets #healthpromotion #bikeingeveryday #transportbiking #safetyfirst #winter #breakaleg #cancerforskning #cancersurvivorship #happyfriday #kicaresciences #karolinskainstitutet


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