#healthtlife

Fotos y videos de Instagram

#healthtlife#sport#fitness#gym#chanel#gucci#usa#veganfood#fitfam#lifestyle#hipertrofia#dedication#bodybuilding#determination#squats#atletafit#sixpack#bikiniathlete#fitnessaddict#aesthetic#strongwoman#bikinifitness#fitlife#lovegym#bikiniwellness#deportes#transformation#vidasana#neiworkout#salad#bodyfitness

Hashtags #healthtlife for Instagram

405 to 505! The way I unracked the weight I thought it was going to be a fail 🤦‍♂️ but I got it ! Workout : 225-325 (3 sets of 6) , 275-375 (3 sets of 6) , 405-505 (1x1)


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📣Cardápio NOVO disponível para vendas.
🍴 Refeição pronta e congelada. Só aquecer. .
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➡️ Todos os congelados estão sujeito a disponibilidade.
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📲 informações valores e pedidos WhatsApp: 55 996298953. .
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#danutricongelados #alimentaçaosaudavel #semconservantes #comidadeverdade #comidasaudavel #comidacaseira #saude #bemestar #comidafit #congeladofit #fitfood #healthyfood #healthtlife


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Quer descomplicar as refeições da semana?? Aproveite a praticidade de uma refeição congelada, porção individual e com toda informação nutricional para uma refeição saudável. 🥕🌱🥦🙌🏻🍴
📲 informações valores e pedidos WhatsApp: 55 996298953. .
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#danutricongelados #alimentaçaosaudavel #semconservantes #comidadeverdade #comidasaudavel #comidacaseira #saude #bemestar #comidafit #congeladofit #fitfood #healthyfood #healthtlife


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This Tuesday is brought to you by chipotle purée drizzles over our Spicy Avocado & Lime Bowl.


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The Color of PASSION 💋
BVLGARI
Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗 Model Size 36
Portekizden Günaydınnn Güzel Kadınlar ❤️Derinnnnce bir nefes alın, Nerede olmak istiyorsanız Orada olun. Özgür hissedin & kendinizi yaşayın 🌹 bir siz daha yok dünyada ❤️ Güne başlamak için olmazsa olmazınız nedir? ( bnm için ☕️) günde bir bardak filtre kahve hem vücudumuza iyi gelir, hem de spordan 45 dk önce içilmesi yağ yakımını hızlandırır 😘

Good morninggg from pORTUGAL ladiesss. Be where do u wanna be ❤️ feel Free and live YOUrSELvES 💙 and breath so DEEP 👌 Enjoy all ur days and seconds . ( we do not know how much we ll be alive) there is no more u on the world, U RE THE ONE 🌹❤️ What is ur MUST to start a day??? ( 4 me ☕️😌) everyday one cup of filtered coffee firstly good 4 ur body, and drinking 45 min before then sport helps u burn ur fat 😘
Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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The Color of PASSION 💋
Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗 Model Size 36
Portekizden Günaydınnn Güzel Kadınlar ❤️Derinnnnce bir nefes alın, Nerede olmak istiyorsanız Orada olun. Özgür hissedin & kendinizi yaşayın 🌹 bir siz daha yok dünyada ❤️ Güne başlamak için olmazsa olmazınız nedir? ( bnm için ☕️) günde bir bardak filtre kahve hem vücudumuza iyi gelir, hem de spordan 45 dk önce içilmesi yağ yakımını hızlandırır 😘

Good morninggg from pORTUGAL ladiesss. Be where do u wanna be ❤️ feel Free and live YOUrSELvES 💙 and breath so DEEP 👌 Enjoy all ur days and seconds . ( we do not know how much we ll be alive) there is no more u on the world, U RE THE ONE 🌹❤️ What is ur MUST to start a day??? ( 4 me ☕️😌) everyday one cup of filtered coffee firstly good 4 ur body, and drinking 45 min before then sport helps u burn ur fat 😘
Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Portekizden Günaydınnn Güzel Kadınlar ❤️Derinnnnce bir nefes alın, Nerede olmak istiyorsanız Orada olun. Özgür hissedin & kendinizi yaşayın 🌹 bir siz daha yok dünyada ❤️ Güne başlamak için olmazsa olmazınız nedir? ( bnm için ☕️) günde bir bardak filtre kahve hem vücudumuza iyi gelir, hem de spordan 45 dk önce içilmesi yağ yakımını hızlandırır 😘

Good morninggg from pORTUGAL ladiesss. Be where do u wanna be ❤️ feel Free and live YOUrSELvES 💙 and breath so DEEP 👌 Enjoy all ur days and seconds . ( we do not know how much we ll be alive) there is no more u on the world, U RE THE ONE 🌹❤️ What is ur MUST to start a day??? ( 4 me ☕️😌) everyday one cup of filtered coffee firstly good 4 ur body, and drinking 45 min before then sport helps u burn ur fat 😘
Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Pasta de zuccini!
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Ésta es una excelente manera para reducir inmensamente las calorías de una cena muy deliciosa. Para hacer esta pasta, necesitas rallar los zuccinis con un rallador de vegetales y solo utilizar tu receta favorita para cocinar pasta y necesita de 3 a 5 minutos de cocción solamente.
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Las calorías se reducen desde 220 calorías (una taza de pasta cocida) a 50 calorías (una taza de zuccini rallado). El zuccini posee folatos que ayudan al sistema inmune, posee ácido fólico, funciona como diurético y aporta potasio.
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Lic. Miguel Tejada
Nutriciónista Dietista
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#dieta #diet #vegan #veganfood #fun #nutrition #nutricion #nutricionista #food #fitness #fit #excercise #gym #stgo #santiago #usa #results #veganfood #salad #health #healthtlife #weightloss #salad #bbg #fresh #lunch #dinner #breakfast


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Después de empezar con un combo de series (8) de extensiones que no pude grabar, ligeras y pesadas, sentadillas. Estas bajando las repes y subiendo el peso. La última con la mitad de peso de la más pesada, al fallo. Para terminar, prensa. Más de lo mismo, una ligera y otra pesada subiendo peso, unas 6 series. Y para casa, muy enfadada🤬
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#neiworkout #transformation #bodyfitness #fitness #fitnessgirls #gym #muscles  #motivation #vidasana #deportes #sport #lovegym #fitlife #bikinifitness #aesthetic #fitnessaddict #bikiniathlete #sixpack #atletafit #squats #determination #lifestyle #bikiniwellness  #fitfam #healthtlife #hipertrofia  #dedication #bodybuilding #strongwoman


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Excuse my bro's language but this almost ended badly 😂😂 working my way into box jumps 3x a week.


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405-505 at the top. 3 sets of 3. This felt great but ripped my hand on the last set lol


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Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
Believe in yourself ✔️🔝
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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L⭕️UIS VUITT⭕️N 2019
28*21*10 CM
Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
Believe in yourself ✔️🔝
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
Believe in yourself ✔️🔝
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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L⭕️UIS VUITT⭕️N 2019
23*17*10 CM
Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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L⭕️UIS VUITT⭕️N 2019
32 CM
Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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¿Desayunaste?
Esto es otro ejemplo de un desayuno balanceado. El aguacate te aporta grasas saludables, el pan integral te aporta fibra, las espinacas también te aportan fibra y vitaminas A, K, E y del grupo B. Por último, está la porción se proteinas que aporta el huevo!
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Si te interesa volver este desayuno más saludable para lograr una perdida de peso más efectiva realiza uno de nuestros planes nutricionales, tenemos consultas presenciales y online.
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Lic. Miguel Tejada
Nutriciónista Dietista
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#dieta #diet #vegan #veganfood #fun #nutrition #nutricion #nutricionista #food #fitness #fit #excercise #gym #stgo #santiago #usa #results #veganfood #salad #health #healthtlife #weightloss #salad #bbg #fresh #lunch #dinner #breakfast


3

L⭕️UIS VUITT⭕️N 2019
23*17*10 CM
Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Bandage dress
Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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Keyifli Haftasonları 🌷Ön sipariş için dm atabilirsiniz 😘🤗 Have a Classy Weekend 😘🤗 for pre-order pls contact us via message 🤗
👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


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GÜNAYDIN Güzel Kadınlar 🤗Kimilerimiz çoktan uyanmış ve işe gitmişken, kimilerimiz kahvaltısını yapıyor, kimilerimiz yatak keyfinde devam ediyor 🌸🤗🌷 Hazır pazar günündeyiz, biraz keyif hakkımız değil mi ☺️ Her şey hakkımız 😁 uyanıp banyoya gittiğimiz an ilk gördüğümüz şey yüzümüz, cildimiz ☺️ o sebeple sabahımıza güzel bir hatırlatmayla başlayalım istedik. 'SU' 💦 Bedenimiz ve cildimiz için en önemli etmen ( vücudumuzun %50 ile 70 i arası su ile kaplı olduğunu düşünürsek...) uyanır uyanmaz hemen bir bardak suyumuzu içelim. Günlük tükentim oranımız da kilomuza bağlı olarak 2 litrenin altında kalmaz ise, cildimizin tazeliği ve vücudumuzdaki toksin atımı için ilk adımı atmaya başlamış oluruz 🥃 💦 (geceden bir bardak suya bir adet ceviz bırakıp, sabah içerseniz eğer; Kollekstrolünüzü düşürdüğünü ve düzenlediğini unutmayın 👌😘) GoooD Morninggggg Beauties 🤗 now accordingly with world hours, some of us is going to sleep, some of us is already sleeping, some of wake up, and some of us working 🌸🤗🌷 who is resting, this is SUNDAY, you deserve it, take rest babies 😁 when we wake up and go to bathroom, the first thing we see it our faces, skins. Thats why we want to start the day one of the most reminding; WATER 💦. Approximately 50 to 70% of our body mass is made up of water. Sooooo, please when u open ur eyes firstly drink a glass of water 🥃 💦, and drink min 2 lt of water during a day. Great 4 healty of ur body and skin 👌😘 Believe in yourself ✔️🔝
Make ur dream Real 🖤
Let's Start Ladies 💐

Bostanlı Boutique Modish
‎هذا هو بوتيك الاحترافية ‎نحن فقط نبيع المنتجات الأصلية.
‎يمكننا إرسال منتجاتنا الى جميع أنحاء العالم.
☺️🌷🙏🏻 #gucci #chanel #chanelshoes #saintlaurent #saintlaurentparis #bag #shoes #fendi #internationalshipment #healthtlife #luxury #luxurylifestyle #dubai #abudhabi #dubaishoppingmall #luxurydesign #gucci #chanel #prada #usa #newyork #fifthavenue #luxurybrand #highquality #rheakapoor #crossfit#carrerafitness #sport #sportslife #sportslifestyle #freshfood


0

Delicioso plato de @healthy.foodys
Bagel + guacamole + espinaca + tomate + huevo = una delicia 😍
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Alimento delicioso para el desayuno y con todos los componentes de una comida saludable! Carbohidrato, proteína, grasas sanas y vegetales
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¿Y tu, desayunaste?
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#dieta #diet #vegan #veganfood #fun #nutrition #nutricion #nutricionista #food #fitness #fit #excercise #gym #stgo #santiago #usa #results #veganfood #salad #health #healthtlife #weightloss #salad #bbg #fresh #lunch #dinner #breakfast


3

37.4 libras en 2 meses con dieta y ejercicio, siguiendo nuestros planes de alimentación y recomendaciones para llevar una dieta fácil y adecuada a tus gustos!
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Lic. Miguel Tejada
Nutriciónista Dietista
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#dieta #diet #vegan #veganfood #fun #nutrition #nutricion #nutricionista #food #fitness #fit #excercise #gym #stgo #santiago #usa #results #veganfood #salad #health #healthtlife #weightloss #salad #bbg #fresh #lunch #dinner #breakfast


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