#healthy

Instagram photos and videos

#healthy#fitness#motivation#fit#gym#health#workout#healthylifestyle#healthyfood#healthylife#fitspo#bodybuilding#training#fitnessmotivation#eatclean#fitnessmodel#cleaneating#love#photooftheday#healthyliving#lifestyle#train#instagood#fitnessaddict#active#fitfam#nutrition#exercise#healthychoices#diet#weightloss

Hashtags #healthy for Instagram

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The best gado-gado in town 👌👌 seng ada lawang 😙😙
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#gado2tantleydi #indonesiansalad #peanutsauce #simpledinner #healthy #foodist #kuliner


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FIT BLOK CZEKOLADOWY W 10 MINUT-MEGA SŁODKI! 🍫 Omnomnom jakie to jest pyszne! 😁 W sam raz dla miłośników słodkości. Jedna taka porcyjka w zupełności zaspokoiła moją chęć na coś słodkiego, a należę do osób, które raczej mogą zjeść sporo łakoci 😂 Po przepis odsyłam Was do ebooka FIT SŁODYCZE W 10 MINUT, którego autorem jest @domaszzzzz Testowałam już z 7 przepisów i serio-przygotowanie każdego zajęło mi mniej niż 10 minut! 😍 Mega opcja dla zabieganych 👍 Ebook możecie kupić na stronie www.fitslodycze.pl a z hasłem sarahaj otrzymacie zniżkę -10% na pakiet 5 ebooków 😊 #blokczekoladowy #czekolada #chocolate #homemade #fitdesery #fitslodycze #nuts #zdrowo #tea #coffee #deser #fitdessert #dessert #healthydessert #healthyrecipes #picofday #medstudent #foodgram #healthycake #eathealthy #fit #fitness #fitfood #polishgirl #healthy #followme #healthylifestyle #yummy #haveaniceday


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Everyone struggles from time to time with their diet and fitness routine, even coaches. We’re human, we are meant to struggle. But knowing that the people guiding you through your struggle have gone through similar ones and have come out on the other side is comforting to know.
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It’s what makes FF what it is. The coaches are not holier than thou people standing on soapboxes 📦. We know the path and and are happy to guide you so one day you may inspire others. Who knows, you probably inspire someone already and might not even know it 😃
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#hoboken #hobokenfitness #fitnessjourney #guide #jerseycity #hobokenmoms #fitness #fitspo #motivation #humpday #hobokengirl #exercise #workout #healthy #inspiration #bestlife #hobokennj #dailystruggle #grind #relatable #ilovelucy #smallgrouptraining


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🎀 PACCHETTO ANTI-CELLULITE PER LEI 🎀
Anche Vale oggi ha deciso di volersi bene e migliorare se stessa 💪🏻❤️ Grazie per la fiducia!
Le tue Bacche Anti-cellulite e il Complete sono in viaggio, pronte per la tua trasformazione 🙌🏻 #programma8settimane #detox #healthylife #healthy #tea #healthychoices #happy #wellness #bodygoals #fitness #motivation #weightloss #fitnessmotivation #goodhabits #surprise #loveyourself #happiness #dimagriremangiando #fitfam #jp #nutrition #coach #coachonline #fit #fitlife


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Salmorejito y unos filetes de pollo. Y a por la tarde💪💪 #fitmom #fitnesmotivation #salmorejo #healthy #mercadona


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Myslela jsem si, ze po závodech se budu cpát vším na co přijdu...prahnu víc po ovoci, jak po sladkém. Jim stejně jak v režimu, protože mi to přijde už jako normální věc. #happiness#home#black#dress #woman#body#fit#fitness#healthy#motivation#tan#muscle#prep#for#nextseason#passion#fun


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Clearance event! Check out our sales. 25-75% off select products. Stock up on your daily VS supplements too. Its our last week of BOGO! #healthenthusiast #bogo #vitaminshoppe #healthy #sales #clearance #shopping #muscle #performance #preworkout


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Hair magic loading... Our hair magic can never be complete without our hemp... #hemp #hempoil #hempseeds #organic #hairgrowth #hair #healthy #poshmenaorganics #poshmena


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🍴 Sin ganas de cocinar? Algo rápido y saciador.

Media taza de avena instantánea
300-400 ml de leche vegetal
Un trozo de cáscara de limón o limón rallado
Una cucharadita de miel o stevia
Un palito de canela
Una cucharada supera de quinoa cocida

Todo en una olla hasta que burbujee, ir revolviendo a fuego lento para que no se pegue y si se pone demasiado espesa agregar más leche vegetal o agua.
#aplv #sinlechedevaca #sintrazas #healthyfood #comidasaludable #comidacaserasaludable #cocinasanayfeliz #healthy #dietadelamor❤️


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So how many of you warm-up before doing legs⁉️
I see so many people arriving at the gym, skipping the warmup and going straight to their workout or thinking doing some air squats is enough to get their body ready. ❌🙈
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📌On this video is a quick warmup routine that I do before doing legs. 10-15min.
1️⃣ I usually start with jumping jacks or some light jogs to gradually increase my heart rate.
2️⃣ MOBILITY WORK to loosen the joints: mashing out sore muscles, resistance band stretching/joint flossing and PVC work.
Using a band 🤗
3️⃣ Dynamic Strech: It’s the CORE of a warm-up.
It activates muscles that you will use during your workout.
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PS: I also foam roll before and after my workout. Not on this video. This is just some of so many warm-ups that I do. There are so many other movements that I will gladly share in my upcoming videos.
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Credit: @anaiszanotti #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift


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Don’t miss out on this Awesome powerful duo deal😃 and a Great way to age gracefully! Plus, a Free Proflavonal C #faceliftinabottle #Getresults #greatskin #stayyoung #beautiful #healthy #radiant #agegracefully #takecareofyourskin


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Attempting to make a smoothiebowl lunch #healthy #flowers #lookskindagood 🥥


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Semana Saudável que tal um kit semanal com 10 almoços? Por apenas 79,90 vamos perder peso e ser fitness.

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#fitness #fitnessmotivation #instagood #instagram #vidasaudavel #alimentaçãosaudável #alimentacaosaudavel #comidadeverdade #body #bodybuilding #graodopara #comidasaudavel #healthy #healthyfood #lifestyle #corpoperfeito #vidasaudável #qualidadedevida #crossfit


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Shout out to these kinds of ppl. These the kind of ppl that understand life is a one time offer. That doesn’t mean to blow it all and act crazy in this limited amount of time, but they prefer to build and leave something greater back behind when they die. These are the kinds of ppl who see the longer picture.
#life #love #educate #health #juice #juicing #fruits #smoothies #nutrients #minerals #antioxidant #vitamins #educateEachother #knowledge #share #think #mind #tasty #healthy #LifeisShort #makeItworkWhile #diet #world #earth #eachother #organic
#london #canada #america #uk


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SWIPE!! Target area - LOVE HANDLES‼️
Let’s comment what you want to see next👇🏽
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1️⃣ Giant Clam, 4set x 12reps each side.
2️⃣ Side plank with hip dips, 4set x 15reps each side.
3️⃣ Side plank with knee crunch, 4set x 10reps.
4️⃣ Side plank with rotation, 4set x 12reps.
5️⃣ Mountain climbers twists, 4set x 12reps each side.
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Do this as a circuit and you definitely going to feel soreness in your core the day after!! 🔥
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Credit @linnjacobsson #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift


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✖️Quit slakin and make shit happen✖️ 🔥🤟🏼😜 #photooftheday #wednesdaywisdom


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When the rope is over the workout [just as much as you are...]
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#f3crosstraining #bloopereel #oops @elrochy @callieannwade @mariel_a_smith


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Comida 🔝 y enseguida volvemos a clase 🤓.
Sabéis esos días en los que tienes muchas cosas que hacer y después encima tenéis que estudiar ? 📚 pues bien, hoy es uno de esos días 🤦🏼‍♀️. Pero vamos a tope 🙅🏼‍♀️, eso sí hoy descanso del gym, el Segundo día de descanso será el domingo 💁🏼‍♀️.
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FELIZ TARDE 🧡
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#antesydespues #healthy #beforeandafter #diet #foodie #food #monday #photooftheday #receipes #cooking #gym #fitness #training #fitnessgirl #fitnessmotivation #workout #powerlifter #motivacion #motivation


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It was hope that brought me love, an illusion of the real thing 🌳


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CHOCOLATE PROTEIN MUFFINS 🍫
2 scoops of chocolate protein powder
3/4 cup oats
3 bananas
2 egg (or 1/2 applesauce)
Maple syrup ( I used Walden farms)
1 tsp of baking soda
1 tsp of baking powder
Cinnamon
pumpkin pie spice or nutmeg
Then add your own toppings and you have lots of chocolate muffins for the week☺️


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Freshly stocked at our #stellies Bistro, Boschendal's homemade Ice Tea is perfect for your go-to refresher.
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#boschendalatoudebank #stellenbosch #icetea #refresh #drink #bistro #farmshop #freshproduce #supportlocal #foodanddrink #beverage #healthy


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What The Best Fat Loss Diet?🔥
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Or… Is there such a thing as the ‘best diet’?
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Is it high carbs? Low carbs? Keto? Paleo? IIFYM? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This question circulates around the fitness community on an almost daily basis, from people beginning their journey to people who are seasoned gym goers, it’s one I hear ALOT.
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Truth is, there actually isn’t such a thing as ‘the best diet’ or a perfect diet that fits everyone💁
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Some like low carb, some like high carb, some like super high protein, some like vegan diets and some even like meat only diets… This is why there isn’t such a thing as the best diet. One approach will simply not fit everyone’s preferences.
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The 4 components I feel you should look for in a healthy fat loss diet are as follows👇👇
☑️ Adherence - Can you actually adhere to it? Think long term, not short. Can you see yourself doing this for years? If not… Scrap it. ☑️ Create deficit - Does it help or easily make you achieve a calorie deficit? If not… Scrap it. It’s impossible to lose fat without a calorie deficit. ☑️ Social Life - Does it allow you to still maintain a social life? or does it mean you have to hibernate for 8-16 weeks to achieve your goal? If so… Scrap it.
☑️ Enjoyable
- Will it still allow you to enjoy the foods you like? Can you fit in the odd ‘junk food’ without ruining progress and feeling guilty? If not… Scrap it.
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Hope this helps some of you who are confused about which diet to follow. Tag someone this could help below👇👇
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#Dieting #BestDiet #FatLoss #PMFIT#SMPT


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Thinking of doing a blog post on my favorite places to eat in St. Louis... Tell me some of your favorites ⬇️


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Desejamos-lhe um feriado cheio de sapore a liberdade! 🙂#saporecafeteria #25deabril #lisboa #lisbonlovers


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Da Horta está de cara nova!! Prepare-se para um ano com muitas novidades: mais sabor, mais saúde e simplicidade no seu dia a dia! Para começar essa nova etapa, apresentamos a nossa nova identidade. Curtiu? Agora aguarde para ver os novos rótulos embalados nos nossos sucos artesanais! 👊
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#bebadahorta #saboresdahorta#veraodahorta #suconatural#semconservantes #semaçucar #naturaljuice#healthy #errejota #healthylife #juices #rj#frutafresca #delivery


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Da Horta está de cara nova!! Prepare-se para um ano com muitas novidades: mais sabor, mais saúde e simplicidade no seu dia a dia! Para começar essa nova etapa, apresentamos a nossa nova identidade. Curtiu? Agora aguarde para ver os novos rótulos embalados nos nossos sucos artesanais! 👊
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#bebadahorta #saboresdahorta#veraodahorta #suconatural#semconservantes #semaçucar #naturaljuice#healthy #errejota #healthylife #juices #rj#frutafresca #delivery


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💙19 СИНИХ роз в круглой коробочке😱

🔥БЕСПЛАТНАЯ ДОСТАВКА с 9 до 23🔥
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Vår granne Niklas älskar vegetariskt och rårakan med tångrom var en höjdare!
Välkommen att boka vegetarisk gluten och laktosfri matkasse före fredag morgon.

Meny Ekologisk vegetarisk gluten- och laktosfri matkasse • Italiensk frittata med soltorkade körsbärstomater och sparris
• Ratatouille med hirs och fetaost
• Ricottafritters med rostad potatis & majrova med morots- tsatsiki
• Rårakor med röd tångrom och rå blomkålssallad

Leveransdag söndagen den 6 maj avser matvecka 19. Boka före fredag morgon på www.ecoviva.se


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Great Poké bowl tasting on a sunny day. Summer is comming☀️ Try our deliscious and fresh Hawaiian🌺Poké Bowls🌸 #thepokebarnl #pokebowl #hawaiian #summer #healthy #salad #pineapple #coconut #fijiwater


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Breakfast with peanut butter banana toast🍞🍌 Ingredients: homemade bread organic low fat peanut butter, 1/2 banana

Today is exam day so I just quickly make my breakfast


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One day! @miami.pro


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Having fun in the zoo!🦁🐻🐵🐯🐺Siem pretended to be a tiger 😅


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A lil jumpy sesh tonight LITERALLY THE MOST FUN WORKOUT EVER!! 😍💪🏼🐇 cant crack 75cm but before today i had never done a box jump!!!! #jump #skipping #jumprope #workout #fitness #boxjump #babymuscles #exercise #motivation #determination #gym #inspiration #haha #startingpoint #healthy #healthylifestyle #feelgood #muscle #sweat #tone #legs #jump #fun #bestworkout #clearmind #f4f


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Movement is the song of the body.
(Vanda Scaravelli)


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Dear elements of the earth...


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You are the archetypal Lover and Romantic. Everything that you do is driven by love, and you radiate compassion and joy. You have an amazing ability to light up a room, and people are drawn to your warmth and charisma.

You are enthusiastic, and have talent for sweeping people up in the passion of the moment. You have a gift for making people believe that anything is possible.

Your orientation towards the world is one of trust and surrender. You feel in your bones that Love is all there is, and so you open up to the world in ways that others can only dream of.

People admire you for your ability to let go and live in the moment. You take life as it comes, and live simply and openly. Your ultimate joy is found in becoming One with the other people, nature, and life. Yours is the path of unbridled ecstasy.


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