#healthycooking

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#healthycooking#healthyfood#foodie#healthylifestyle#healthy#healthyrecipes#cleaneating#healthyeating#dinner#healthychoices#cooking#fitnessbody#vegan#foodporn#leggings#lowfat#healthymeals#instafood#food#healthylife#eatclean#easyrecipes#lovecooking#healthymind#fitnessgirl#fitfood#healthyhabits#HealthyCooking

Hashtags #healthycooking for Instagram

There's one small papaya; Dragon fruit Boats filled with kiwi, melon, mango and pitaya balls; Frozen Blueberries and blackberries and scoops of chocolate and strawberry n'ice cream to finish it off

#foodspiration #foodstyling #vegan #ourplatesdaily #rawvegan #foodstagram #hautecuisines  #healthyrecipes #eeeeeats  #healthycooking #fitfood #healthyfoodie #ahealthynut #healthymind #gloobyfood #foods4thought


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Big things are coming. 🥊<—hint, hint. Started my day with a run today, peep my story if you want to see a human burrito. Can’t wait to see how my jump roping skills improve and where I can continue to gain muscle. It’s all a journey. #SarahsSelection


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🦋La tiroides es una glándula con forma de mariposa que está ubicads en el cuello, encima de la clavícula. Es una de las glándulas endocrinas que producen hormonas. Las hormonas tiroideas controlan el ritmo de muchas actividades en nuestro cuerpo. Estas incluyen la rapidez con que usted quemamos calorías y tambien con la rapidez que el corazón late. Todas estas actividades son parte del metabolismo. ⠀


⬇️HIPOTIROIDISMO , Estos trastornos autoinmunes son de cinco a diez veces más predominantes en las mujeres que en los hombres. Esto sucede cuando hay una disminución de la actividad funcional de la glándula tiroides. Una de sus causas es por enfermedades con deficit de yodo . ⠀ ⠀
⬆️HIPERTIROIDISMO, Es una afección en la cual la glándula tiroides produce demasiada hormona tiroidea. Sucede cuando hay un aumento de la síntesis y liberación de hormonas tifoideas. ⠀

📌TIPS PARA CUIDAR LA GLANDULA TIROIDES : 🐟Consumir yodo, es un elemento que regula la energía del cuerpo y el crecimiento, es indispensable incluirlo en la dieta. Las fuentes ricas en yodo son los mariscos, los pescados de mar y algas. 🍵Tomar té aunque no lo crean las infusiones de té verde y de limón son ricas en antioxidantes que nos ayudan a calmar la hiperactividad de la tiroides. 🏃🏼‍♀️Hacer ejercicio, esto es algo indispensable, para controlar la velocidad de actividad de la tiroides, hacer ejercicio todos los días, ya que ayuda a que el metabolismo se regule y encuentre un punto de equilibrio.🍻🚬Evitar estimulantes, el consumo de bebidas alcohólicas , el tabaco y la cafeína tienden a inflamar la glándula tiroidea ya que aceleran el metabolismo y hacen que funcione más de lo que debe . 💤Dormir bien, el cansancio y el insomnio debilitan la glándula tiroidea ya que, por tener una sobrecarga de trabajo, quema reservas de energía y así gastamos más yodo.


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OPERATION: clean out fridge before leaving town for Thanksgiving! .
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🤷🏼‍♀️Low key, these are sometimes my favorite kinds of meals. Throw in all the random veggies on a pan to roast and toss over spinach with some avo or dip. ANYONE ELSE??
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➡️1 Pan Vegan Lunch:
Diced up 2 mini sweet potatoes and broccoliflower (basically green cauliflower) from @imperfectproduce and the rest of my broccoli from @traderjoes . Sprayed some olive oil and topped with garlic and seasoning salt .
🔥Baked at 410 for 35-40 min(flipped at the 25 min mark); thrown over spinach with the remain of my favorite #sesamefree hummus from @heredotco bc #allergic to sesame and their dips are amazing!!


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✔ Please doubletab and tag a Friend below
Food art is so fun! Here are some more creative ways to make your food. Which one is your favorite?
Featuring: @blossom
Tag @cookingvideos for a feature!
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Follow us @Karen.R.Glowacki 💝
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💕 Make sure you push like follow for daily pics! 😃
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💞 Thank you my friend
Via: @cookingvideos
#cookingislife #cookingislove #cookinglesson #cookingday #cookingdiaries #cookingstudio #cookingblog #cookingathome #cookingdinner #cookingchannel #cookingbyme #cookingshow #healthycooking


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We have a newfound love for shrimp/avocado sushi from Aldi. 😍😋 Even the kiddos dove into them!
Our main course is zoodles, turkey kielbasa, onions, mushrooms and peppers with spices, a dab of butter and coconut aminos.
For dessert, we are enjoying a slice of pumpkin pie, courtesy of our favorite chiropractor!


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Inspired by lunch at Boulud Sud yesterday, Yellowfin tuna steak in spicy tomato sauce with preserved lemon, couscous, cabbage and roasted carrots
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#yellowfintuna #searedtuna #homecooking #tuna #roastedcarrots #mediterraneanfood #couscous #healthycooking #foodie #foodporn #lovefood


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Lunch today was lemon pepper wings from Wingstop. Ate half and saved the other half for lunch tomorrow


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​I think I might be looking for you...do you... ✅ have a servant's heart?
✅ feel as passionate about being health as I do?
✅ love to DREAM BIG and BELIEVE God that your dreams are possible?
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My DREAM Coach... 👍 believes in God and believes God 🙏
👍 has a servant's ❤️️
👍 loves making new friends
👍 makes lemonade from lemons
👍 is sincere and loyal
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AND... 👊 would ❤️️ to have flexible work hours 👊 would ❤️️ to build YOUR fortune instead of someone elses
👊 would ❤️️ to take DREAM vacations 👊 would ❤️️ to do work that makes an IMPACT
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You DO NOT... 🚫 have to know ANYTHING about fitness or nutrition...I teach you what you need to know online 💻
🚫 have to be in your best shape...I am YOUR coach 1st 💪 ...I'll get you there 👍
🚫 have to have KNOW lots of people...that's not what it's about...I teach you how to make LOTS of new friends 🚫 have to have HOUSE PARTIES 🙈
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ABOVE ALL...that you are full of JOY and willing to work hard for your PURPOSE and your DREAMS!

It might also help if...like me...you are slightly obsessed with... 😂 laughing 😆
👠 shoes 👟
🙏 Jesus ❤️️
...not necessarily in that order...LOL
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The doors of my FITFAMILY are WIDE OPEN my friends! You don't have to know all the 411...we'll chat 1:1 so I can answer ALL of your burning questions and ensure you 💯 % understand. Then we can see if this is the right fit for you. 👉 SO...push fear aside...that's just Satan, you know that...fear is the absence of faith and I KNOW you have faith if you follow me 😁 ...if you want to LOCK ARMS WITH ME and serve God's Kingdom through the ministry of this business...PLEASE... ✋ COMMENT BELOW with a hand raised emoji ✋
or
😲 scream through ALL CAPS "ME ME ME" 🙋
or 📩 private message me
or 📩 😲 ✋ all of the above if you'd like 😁

I CANNOT WAIT to chat with you and get to know you!
______________
*non-coaches only *must reside in US, Canada or UK *must be 18+ years old


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Juicy salmon with almond crust.

Our MAKEIT app has many different recipes to prepare fish, meat, or vegetable meals! Type in what you have and we guarantee you will be pleasantly surprised with the variety of options👌🏼 We are here to make your cooking easier!

Bon Appétit!


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We’re having a week 1 repeat tonight! Steak fajitas have stolen our hearts and tummies- we will be making this for the rest of our lives. Seriously.

It’s amazing to me that these recipes are delicious and at the same time you are fueling your body with healthy, good food.

Arbonne is anything but boring- it’s amazingly simple and freaking delicious. Just try it! You won’t regret it- we certainly didn’t.

#arbonne #fajitas #healthycooking


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Not every day will go perfectly as planned so be sure you have good backup plans for some common “challenges” that could arise so you can stay on track with your healthy habits.


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Can anyone guess what am i gonna cook?😉
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Skali2 poto mentah nya yaaa gaess ... ayoo tebak aku mo masak apa nih😉
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#seafood #veggies #colors #colorful #fresh #freshveggies #rawfood #food #foodprep #foodblogger #segar #sayuran #sayuransehat #makanansehat #healthylifestyle #healthyfood #healthycooking #follow #followforfollow #letscook #ilovecooking


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Made a healthy version of one of my favorite meals: Chicken Fettucini Alfredo ... technically whole-wheat spaghetti alfredo 😋 such a satisfying meal 👌🏽🤤 It’s made of a creamy cauliflower hemp alfredo sauce that will leave you singing “I feeeeel good” 💃🏼🕺🏼. Let me tell you the kitchen was a MESS chopping the cauliflower but it was so worth it!
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Sauce ingredients:
-2 tablespoons olive oil
-2 tablespoons minced garlic (about 3-4 cloves, depending on size)
-5 cups chopped cauliflower florets* (about 1 medium-large head)
-1 and 1/2 cups vegetable broth
-1/4 cup hulled hemp seeds
-1/4 cup lemon juice (about 2 medium-size lemons)
-1 teaspoon salt
-1/4 teaspoon pepper
-2 tablespoons nutritional yeast
-1/2 teaspoon onion powder
-1/2 teaspoon tamari (optional)
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Method:
-In a large pot, warm the olive oil over medium-low heat. Add the garlic and cook until fragrant, for about 1-2 minutes.
Add the cauliflower to the pot then stir to combine. Pour in the vegetable broth and bring to a boil. Reduce to a low boil, cover with a lid and cook for about 10 minutes, until cauliflower is tender enough to mash with a spoon. Remove from heat and set aside.
-In the bowl of a blender (preferably a high speed blender) add the hemp seeds, lemon juice, salt & pepper, nutritional yeast, garlic powder and tamari (if using). Transfer the cauliflower and the broth from the pot to the blender. Blend on high speed until smooth and creamy. Taste test to see if you prefer more salt, onion powder, or garlic powder.
-Transfer the sauce back to the pot and simmer over low heat. Serve with 1 large roasted spaghetti squash or 8 ounces whole grain fettuccine. If using pasta, add it cooked with two tablespoons reserved pasta water to the pot with the sauce. The starches in the pasta water will make it even creamier. Serve warm with fresh parsley and/or vegan parmesan cheese (see notes), and enjoy!


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ขนมปัง+อโวคาโด+ไข่คน
โรยด้วย @ricepokpok รสกระเทียม😊❤️
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ไม่ต้องปรุงอะไรเพิ่มแล้ว แค่นี้คือจบเลย อร่อยแล้วค่ะ อิอิ
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#chuleecooking #ข้าวเม่าอบกรอบ


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Hot Spiced Cranberry Cocktail [📱recipe link in bio] This Holiday Spiced Cranberry Cocktail can be made non-alcoholic or spiked with rum! It is made with real cranberries and infused with orange and cinnamon.⠀
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#veganrecipe #veganismo #vegantravel #eatplants #veganos #veganuary #veganblogger #veganfoodie #vegangermany #veganmeals #justeatrealfood #cookedbyme #eaterny #eatfit #cooked #eatingshow #eatandshout #healthycooking #eatsmart #eatthis #eattheworld #cookbook #eatandtreats #eatingnyc #cookery #eatingwell #eatstagram #cookingtime #foodblogger


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膵炎食 実家の朝食

キャベツとしめじの柔らか煮

かぼちゃの煮物

HIMMEL ハードパン

ジャガイモとタラコのポテサラ

トマト

無脂肪ヨーグルト

人参ジュース


今朝は寒かったー。
段々と冬に向かってますね。
明日は雨模様らしく、洗濯をしなければー。


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Happy Wednesday Healthy Crumbers 💛
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DETOK dengan Diet Mayo kita yuk utk menyambut Natal & Tahun Baru 😍😆 bikin kamu CUANTIKKK, LANGSING, SEKSOYYY & pastinya MUKA TIRUS kekinian beut dehhh 😱😍 . .
Gak kalah donk sama artes yg mukanya pada kempottt yess kamu2 jg bisaaa cuzzz order lgs 💃💃💃
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BURUAN SLOT TERBATAS LHOOO selama bulan Desember 2018. 😍😋😚
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MAYO DIET Menu ( Lunch & Dinner set) :
No Salt, No MSG, No Rice, Healthy Fat, very Low Calorie
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All vegetables are organic.
Healthy fat comes from Olive Oil, Sunflower Oil, Coconut Oil, Seeds & Nuts. .
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Order : .
WA : 082215555621
Line : healthy_crumbs
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#PENGENKURUS #BIARSEKSI #DIETSEHAT #LANGSINGSEHAT #kateringsehat #cateringsehat #kateringsehatjakarta #kateringdietjakarta #cateringsehatjakarta #jualmakanansehat #makanansehat #Jktfoodies
#hcnomeatcatering #premiumnomeatcatering #mayodiethealthycrumbs #dietmayo #dietmayojakarta #dietmayojakartapusat #dietmayosehat #dietjakarta #kateringdietmayo #mayodietcatering #NOsalt #NOrice #fatfreecooking #noMSG #healthycooking #eatclean #indonesiasehat #indonesiamakansayur


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STUFFED PEPPERS!! OH MY 😍
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Recipe coming next to my mailing list!! You can sign up with the link in my bio ❤️👩🏼‍🍳
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💥MACROS: 377 calories (31g carbs/15g fat/26g protein)💥.
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#macros #passiontouniteandliveactive #ptulafamily #cleaneating #stuffedpeppers #healthyrecipe #cleaneating #healthycooking


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First time cooking with an acorn squash, so i ended up making a Curried Chicken stuffed Acorn Squash 🤔 // Last night I learned that these squashes are stringy lol. 💃 // #CookingwithJessalyn


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When it comes to preparing the Thanksgiving meal, we like to get as much prepped ahead of time as possible. That way we can spend Thanksgiving Day enjoying the company of friends and family. Today Chef Scott made the cranberry sauce, creamy Dijon vinaigrette, gluten-free cornbread (for the dressing😋), and toasted the hazelnuts. Tomorrow we get to all that produce! #FollowYourHeartShine 💚
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#personalchef #okcpersonalchef #healthycooking #healthyeating #heartshine #thanksgiving #glutenfree #cranberrysauce


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My favorite colours 🌈💫 Cauliflower steaks, with a smokey/tamari tofu stir-fry and steamed greens, drizzled in a balsamic glaze (forgot how much I love you) and sprinkled with sprouts and dukkha. What a combo, what a way to use up what’s left in the fridge 🌿🌱✨


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