#healthydiet

Instagram photos and videos

#healthydiet#healthylifestyle#healthyeating#fitness#health#healthy#healthyliving#healthylife#healthybody#fitlifestyle#healthyfood#organic#hair#iherbdiscount#iHerb#iherbcode#healthyskin#diet#nutrition#veganfood#food#vegan#healthychoices#cleaneating#dinner#fitnessmotivation#iherbsale#iherbcoupon#foodporn

Hashtags #healthydiet for Instagram

Such a challenging and fun day and I am so grateful for it ☘️ ♥️
3 hours of climbing the trees with ropes - a true tarzan experience 💪 😂
I wouldn't have had this awesome experience without my friends who gave me this (at first crazy) idea 💡 thank you guys! 😘
So after this great day nutritious dinner is just what I needed 😋 chicken breast + spinach, cucumber, bell pepper, tomatoes, corn and beans and a bit of guacamole🥑
Nothing special just healthy yummy 😋 combination of foods 🥗
What do you think?
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#healthyfood #eathealthy #cleaneating #instafood #cleandiet #healthydiet #food #veggies #saturdaymood #dinner #dinnerserved #yourflatbellydiet #flatbelly #flattummy #flatbellydiet #fit #nutrition #nutrients #diet #healthyandhappy #healthydiet #brainfood #instafood #getfitstayfit #grateful


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🏎️Exercise is the vehicle.
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⛽️Proper nutrition is the fuel. .
🚫You’ll never reach your goals by sitting in your car with no fuel.
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♨️10 oz Chicken, Zucchini, Squash, Asparagus, and sweet potatoe fries.
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DM me for meal plans, macros, or exercises plans.
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If you want to see more meals that will boost you to your goals then: .
👍🏼Crush that like button
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📩Drop a comment .
👊🏼And smash the follow button


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Low carb chilli 😊 it's basically out comfort food. We cooked a huge pot of it and it lasted a few days - yay! Minced beef, tomato passata, yellow and green bell peppers, an onion ,hot chilli powder, cumin, smoked paprika and salt. We added extra fat in the form of coconut and olive oil.
Served it with boiled broccoli, cheese and coriander.
#delicious #dinner #dinnerideas #healthy #healthylifestyle #healthyfood #healthydiet #nosugar #eatclean #keto #ketodiet #ketogenic #ketogenicdiet #lowcarbdiet #lchf #highfat #chilli #chilliconcarne #yummy #comfortfood


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Hello!! I'm Catrina Hallett!! I live in Colorado, I'm a Correction Officer, wife, mother of 4 and I'm a 4K VIP in the making!! I love this product and everything it does for me, energy, appetite management, joint support, immune system support just to name a few! Being a Correction Officer is hard on its own, but doing it without your health is harder!! In the month of July, I've been the closest I have ever been to making 4K VIP!! It's a constant push to help everyone around me!! I've had people watch me for years and see how much it's helped me gain my health back!! I can't wait to hit 4K VIP for the first time all while helping people!! I love this company and this product!! I've been on the product since 2015, promoting slowly and gaining speed!! 2018 is my year!! The one thing I love the most, I'm now the mom I always wished I was with my kids! And I'm never going back!! 🖤 #health #healthy #healthylifestyle #healthychoices #healthyliving #healthydiet #fit #fitspo #fitfam #fitness #fitnessmotivation #fitlife #fitfood #nutrition #vitamins #plantbased #plantbaseddiet #happy #weightloss #weightlossjourney #healthandwellness #thermogenesis #burnfat #keto


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Dessert - Chocolate cloud cake (2SP) layered with raspberries, @halotopuk Chocolate ice cream (3SP), light spray cream (1SP), Yummy and Fit Salted Caramel sauce (0SP) and hundreds & thousands (counting as 1SP). #healthydiet #lowfatfood #losingweight #fooddiary #healthyfood #weightlossjourney #slimmersofintsagram #wwuk #wwjourney #weightwatchersjourney #weightwatchers #weightwatchersuk #smartpoints #weightwatcherssp #weightwatcherssmartpoints


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✔️Spin ✔️ Breakfast ✔️ Bunker ❤️

Kicked off Saturday on a high note doing things I love with people I love. I hope you all have the opportunity to take some to laugh a little this weekend. .
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#positivity #strongnotskinny #running #runNH #runboston #goodvibesonly #Boston #NewEngland #Workout #motivation #inspiration #fitness #fitgirl #NewHampshire #concordNH #NH #603 #livefree #goodvibes #eatwell #cleaneating #local #fitstagram #healthyfood #healthydiet #bbg #spin


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One of the most well-known benefits of collagen is its ability to promote younger, healthier-looking skin. To keep a healthy glow, add a little bit of our collagen powder into your diet.





#GreenFoods #Vibrant #VibrantCollagen #healthytips #healthyeats #cleaneats #healthyfoodshare #fuelyourbody #eatrealfood #realfood #nourish #foodisfuel #healthydiet #eatwell #eathealthy #healthyfoodporn #healthyeating #healthymeal #foods4thought #fitfoodie #healthyrecipes #healthyfoodie #eatyourveggies #healthysnack #fitfood #collagen


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Here is a super easy dish that emerged by combining the Stew recipe from our June 16 post ...and the last of the bird’s meat from the One Pot Chicken post on July 14!
Super efficient and wonderfully tasty!

#learningeveryday
#iamonthejourney .
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If you BELIEVE you are READY
We’ll walk with YOU through the DESERT
YOU will NEVER be ALONE
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the HELP you NEED

Simply DM the word “YES,” along with an email address, to RECEIVE everything you need to begin your 40 Day Desert Detox for FREE!

We invite you to also click on link in our Bio to JOIN “THROUGH THE DESERT”
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Or, if you have not decided yet, please continue to FOLLOW our profile @40daydesertdetox and hashtag #40daydeserdetox and READ our posts until you do!

Thank you 🙏🏼 #befree #behealthy #beeverythingyouweremeanttobe #newday #newbeginning #greatnessawaits #heathyeating #healthybowels #healthydiet #healthyliving #detox #detoxlife #tiredofbeingtired #tiredofbeingfat #ilovemypoop #health #strength #life #positivity #wheatfree #flourfree #glutenfree #sorghumfree #yeastfree
#miamifitness #miaminutrition #healthyfoodmiami


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Wholemeal Buns with Quinoa & Oats #healthydiet #bread #breadlovers #breakfast #breakfastbuns #poolish


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This is the good life!! Sipping on some Cannaki Coconut Mojito while taking a break from the water.
Pc: @minhthai17


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Si tu veux un beau cul, restes pas assise dessus 😏😏😏
Et oui rien arrive sans rien, et on le sait bien 💪💪
Alors bouges toi : #nutrition #diet #sport #musculation #fitness 🍉🍓🍌🥑🥗🍜🍱🏄‍♀️🏊‍♀️⛹️‍♀️🏋️️‍♀️🚵‍♀️
D'abord pour la santé et l'esprit ❤️ et le physique ça vient à la fin !!! Mais fais le pour ton bien 😍😍 #fitnesslife #fittime #fitnesslifestyle #fitnessbody #fitnessmotivation #fitnesstransformation #fitgoals #fitgirl #fitmom #health #healthylifestyle #healthydiet #healthylife #healthybody #healthymom #nevergiveup #eatbetterfeelbetterlivebetter


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Hey guys 👋🏻 remember me? I know it’s been a while since I’ve posted :/ but I had to share this delicious and fresh salad from Taste in VA. Out here for my girls birthday and the food has been delicious but this place has me contemplating moving over here! Everything is farm fresh and in season 👏🏻👏🏻👏🏻


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late night vegan sorbet (mango / banana / passion fruit on the bottom and dark chocolate / strawberry on top)


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Amazing fried rice for dinner tonight. Made with carrot, spring onion, peas, garlic and garlic chilli roasted tofu. The sauce for the rice is sesame oil, soya sauce, peanut butter, garlic, chilli sauce and maple syrup. Served with spring onion, roasted peanuts and sesame seeds 😍😋xx #vegan #veganfoodshare #food #foodie #rice #sunday #dinner #dairyfree #veganism #vegansofig #artisan #plantbased #asianfood #veganlifestyle #veganlife #buddhabowl #nutrition #instafood #friedrice #healthyfood #tasty #homemade #healthyeating #healthylifestyle #healthy #healthydiet #healthychoices #tofu #peanutbutter


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Having a great time catching up with old friends and meeting new faces. Jerry is here until 3 with the whole @gifd_labs_official


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Shade + Guilt-free snacking= a GREAT Day! #YoutopiaSnacks


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acai smoothie and vegan wrap near my internship to save me from the day I made spinach pasta for lunch but realized I can’t microwave tupperware!


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Whatever you want to do, do it NOW! Because there are only so many Tomorrows.


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Had a few chockies this afternoon whilst sorting out my book shelf. I'd stored some of the chockies I got as gifts from my class yesterday in the book cupboard, so of course, because I had to take them out to sort out the books, I had to open them and eat some!!! Of course, this meant that I wasn't overly hungry at dinner time so I had beef tomato on toast. It was so simple but so delicious. I actually really enjoyed it. .
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#dinner #tomatoesontoast #lightmeal
#food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #eatinghealthy #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight


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Who would like to see an add like this during the next Super Bowl? 🤔😂 ________

You never see sexy commercials for healthy food, it’s always for junk our bodies don’t need... why? 🤷🏻‍♂️
______
Well, no one is getting rich off radish sales... and vegetables are far from comforting to the average person.
______
While we may not be able to change how we’re marketed to very easily, we CAN change how we respond.
________
We’re all responsible for our own health, and each bite of food we take is a decision to get healthier, or less healthy.


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Instagram VS Reality... Swipe👉🏾
🤓
Hands up if you’ve compared your life, your body, your career, yourself to someone else on here?🤦🏾‍♂️🙋🏾‍♂️
I know I have anyway....
🥗
Instagram is one of those places where you can see amazing images of people & their lives but at that same time all may not be what it seems!
🤯
People can be lonely, going through depression/anxiety, their relationship may seem like it’s all good(when in fact it may not be), they look like their having the time of their life, financially they may be in a bad position but are fronting on here to make themselves look/feel better!
🏊🏾‍♂️
One thing that I’ve had to get over myself was comparing my life, career and physique to those on instagram... I unfollowed loads of people who made me feel shit when I watched them or looked at their profile (I would suggest you do the same!... a big clear out!)
👌🏾
I started to unfollow people who were pushing sponsored posts every day...or #ad every second snap because how can you trust someone who’s peddling a new “best thing” every other day!
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I started to follow people who were real, relatable to me and who actually want to put out great content on IG just for the sake of good content and spreading a great message ... rather than with the intent to flog you something...
🥗
Anyway.... I suppose my take home message from this is 1. “Don’t believe everything you see on social media” and 2. “you’re doing great...so don’t be comparing yourself to anyone else... your journey is your journey”😀
➖➖➖➖➖➖➖➖➖➖➖➖➖
📸Instagram: @Mrflye
📧Email: Info@aaronsmythpt.com
✅Twitch: TheBodySmyth
🌎FB: Aaron Smyth - The fit life
📹YouTube: The Fit Life
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#weightloss #weightlossjourney #weightlossdiet #weightlossplan #onlinecoach #dieting #fatloss #fatlossjourney #instadaily #nutritiontips #nutritioncoach #igdaily #fit #fitnessmotivation #bulimia #dietplan #dietfood #bulimiarecovery #nutritionplan #caloriecounting #countingcalories #losingweight #personaltrainer #bingeeatingdisorderrecovery #proteinshake #healthydiet #bingeeatingdisorder #bingeeatingrecovery


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finally tried dig inn! super vegan friendly and a creative twist on build your own bowls (but a bit oily) - got the lemon quinoa base, cashew caesar salad, sautéed broccoli, tofu, and garlic tofu aioli


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Vous mangez les fleurs de ciboulette ? Ici on les mange 😋🌸
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En plus de décorer joliment les plats, elle est très riche en nutriments et a de nombreux bienfaits.
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La ciboulette comble les carences d’un régime alimentaire déséquilibré car elle contient des vitamines C, B2 et K, du calcium, du sodium, du phosphore et du fer. .
Bénéfique pour la circulation du sang, elle favorise l’élasticité des vaisseaux et les préserve d’un vieillissement prématuré. De plus, une étude épidémiologique a démontré que la consommation de légumes de la famille des alliacées (incluant la ciboulette, l’ail et l’oignon) pourrait prévenir les cancers de l’estomac et le cancer de l’œsophage.


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Hanging out until 3 and @jerrywardii really loves taking the time to talk with you! See you all soon!


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Come on in the @gifd_labs_official CREW IS IN THE HOUSE!!! 1-3PM
-SAMPLES
-SAVINGS
-AND AS ALWAYS THE SMILES ARE FREE!!!


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Come see us!!!! @gifd_labs_official CREW IS IN THE HOUSE!!!


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✅Asesoramiento Online / Personal
✅Rutinas de Ejercicios
✅Plan Nutricional
✅Pierda peso
✅Aumente la masa Muscular 💪🏼 ☀️Motívate a hacer el cambio que estás necesitando!
Mejora tu Salud y #PierdePeso ahora; contáctanos para Empezar tu Programa #Fitness y así Alcanzar tu #Objetivo ‼️ Te Gustaría conocer más Sobre Nuestros Producto y Servicios❓Contáctanos al DM o el link en el Bio ‼️ ➖➖➖➖➖➖➖➖👉 Pedidos y Consultas al DM‼️
➖➖➖➖ Etiqueta un Amigo
➖➖➖➖ Sigue @amanecerfit por más Fotos/Videos #Herbalife, Fitness, Nutrición Y #Motivacion
#fatloss #HealthyDiet #dieting
#AmanecerFit #Argentina #BuenosAires
#ejercicio #WorkOut #nutriciondeportiva #rendimiento #comidasana #adelgazar #adelgazarcomiendo #adelgazarsano #perderpeso #dieta #Controldepeso #Training #FitMom #fitlifestyle #Saludable #FitLife #Healthy #Motivacion #Fit


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We'll be hanging out with @jerrywardii founder of @gifd_labs_official AND THE BIOS3RAW TV YouTube channel along with @3rockstar8 and @jackieeastcoast from 1-3pm today! Plenty of samples and you'll save $10 on your GIFD LABS purchase of#perfectpostelite TODAY ONLY DURING OUR EVENT!!!


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I love you,  B a n a n a !
⬅️Español, siguiente publicación ...
💫You have probably heard talking a lot about how you should avoid bananas, especially if you are on a weight loss diet because of the high sugar content.
And while it is true that bananas are high in sugar, they can only promote weight gain if you are not careful to not combine them with any other food.
Bananas, as every other fruit should be eaten alone in an empty stomach.
And then you can enjoy this delicious fruit without feeling guilty or gaining weight. Banana is a heavyweight when it comes to nutrition. It is loaded with antioxidants, essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6. These all contribute to the proper functioning of the body and keeping you healthy.
One medium-sized banana (118 grams) contains:
Potassium: 9% of the RDI.
Vitamin B6: 33% of the RDI.
Vitamin C: 11% of the RDI.
Magnesium: 8% of the RDI.
Copper: 10% of the RDI.
Manganese: 14% of the RDI.
iron: 2℅ of the RDI.
Net carbs: 24 grams.
Fiber: 3.1 grams.
Protein: 1.3 grams.
Fat: 0.4 grams.
Each banana contains only about 105 calories, and consists almost exclusively of water and carbs. Bananas contain very little protein and almost no fat.
Look what happens when you eat bananas:
- You build lean muscle.
- And they recover faster.
- You feel happy faster.
- You feel less stress and anxiety.
- You sleep better.
- You look less bloated.
- You have zero heartburn.
- You start burning fat.
- Your blood sugar stabilizes.
- You have less cravings.
- And feel fuller.
- You reduce bad cholesterol levels.
- You digest easier.
- You have zero constipation.
- Your bones grow stronger.
- You have more energy.
- Your body is diseases free.
- And cancer cells disappear.
- Your blood pressure is lower.
- Your blood is stronger.
- Your vision improves.
- Your kidneys are healthy.
- Your heart is perfect.
- You detoxify completely!
A banana is for sure, the best snack ever!!💫


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☀️Batido De Proteína Privameral 🤤😍 Un gran día empieza con un Excelente #Desayuno ‼️
Empiece su día de la mejor manera! Conozca el Desayuno Ideal #Herbalife

Mejora tu Salud y #PierdePeso ahora; contáctanos para Empezar tu Programa #Fitness y así Alcanzar tu #Objetivo ‼️ Te Gustaría conocer más Sobre este Producto❓Contáctanos al DM o el link en el Bio ‼️ ➖➖➖➖➖➖➖➖👉 Pedidos y Consultas al DM‼️
➖➖➖➖ Etiqueta un Amigo
➖➖➖➖ Sigue @amanecerfit por más Fotos/Videos Herbalife, Fitness, Nutrición Y Motivación
#fatloss #HealthyDiet #dieting
#AmanecerFit #Argentina #BuenosAires
#ejercicio #WorkOut #nutriciondeportiva #rendimiento #comidasana #adelgazar #adelgazarcomiendo #adelgazarsano #perderpeso #dieta #Controldepeso #Training #FitMom #fitlifestyle #Saludable #FitLife #Healthy #Motivacion #Fit


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Can you guess how many healthy ingredient in this breakfast bowl😄...
2 spoons of oats with skimmed milk, greek yoghurt, half banana, raspberries, 1 spoon honey and a sprinkle of omegas and cinnamon🥄🥄
Fullfilling and I really enjoyed 😍
#breakfast #healthylifestyle #nutrition #healthydieting #greekyoghurt #oatmealbowl #oatmeal #healthybreakfast #rasperries #omega3 #nutritionist #doctors #drheba #oatmeal #weightwatchersfreestyle #dietfood #foodarrangement #foodphotography #healthylifestyle #healthydiet #ukfood #egypte #londonfood #dubaifood #London #cairo🇪🇬


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What an incredible moment; Jordan playing at the very same place my grandad used to when he was a young jazz drummer. Same place, same cymbals; two very special men to me🎶


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