#healthyeating

Instagram photos and videos

#healthyeating#healthyfood#healthylifestyle#health#fitness#vegan#healthy#nutrition#cleaneating#motivation#healthychoices#foodie#plantbased#vegetarian#protein#weightloss#fit#instagood#veggies#fitfood#gym#eathealthy#workout#food#healthydiet#fitspo#fitfam#diet#exercise#foodporn#healthylife#fitnessmotivation

Hashtags #healthyeating for Instagram

<GIVEAWAY> Have you guys joined our giveaway? Say goodbye to boring lunches because all this week, we'll be teaming up with delicious meal delivery service, @meraki_kitchen to add an 'oomph' to your day! Every order of a Meraki lunchbox will come with a sachet of Chai Yó loose leaf tea to complete your meal! 😋

Plus, we'll be giving away Chai Yó glass jars and tea blends set + a week of Meraki meals all worth up to RM268!⠀

Here’s how to participate:⠀
a) Follow @meraki_kitchen and @chaiyotea on Instagram.⠀
b) Tag 2 friends you'd like to enjoy a Meraki-Chai Yó tea party with. ⠀
c) For an additional 10 entries, share a picture of your Meraki meal paired with Chai Yó tea and #merakichaiyoteaparty (Account must be public)⠀
d) Contest ends 30 April 2018 and winners will be contacted via DM shortly after.⠀

Good luck!⠀
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#merakikitchen #chaiyoteakl #photooftheday #igdaily #teaoftheday #afternoontea #tealover #cupoftea #cuppa #healthylifestyle #organiclife #hottea #tealife #healthyeating #goodforyou #goodstuff #flatlay #flatlayforever #lunchbox #healthyeats #instatea #foodie #deliciousness #giveaway #giveawaymalaysia #yummy


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Tried to take a photo of my breakfast earlier and the cat jumped up and tried to eat it 😂

Wholemeal toast topped with a tsp of peanut butter and a sliced banana 🍌
5SP

#weightwatchers #wwuk #wwmafia #wwsisterhood #wwflex #wwfreestyle #wwbridetobe #healthyeating #weightloss #losingweight


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Born with a silver spoon in my mouth = m-am născut cu căița în cap (Romanian) ~ archaic equivalent of a pretty “precious” English phrase. Have a great Thursday, y”all! Enjoy!
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#beautifulcuisines #buzzfeast #cleaneats #cooking #eeeeeats #f52grams #feedfeed #foodblogger #foodphotography #foodpics #foodporn #hautescuisines #healthyeating #healthyfood #homemadefood #huffposttaste #instafood #instafoodie #instagood #liveauthentic #lovefood #nikon #passionforfood.ro #photooftheday #romanianfood #seriouseats #spirituality #yoga #gloobyfood


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🌸Spring-themed Brekkie set🌸
▪️Left is a mini sweet potato topped with yogurt, raspberry compote, and chopped strawberries 🍓drizzled with sprouted almond butter!▪️ Right is a mini crepe filled with yogurt/cream cheese, strawberry and banana, drizzled with PB2😋▪️ Top is rose milk tea, first brewed enish breakfast tea and added milk(of choice) and of course some delish edible rose essense 🌷😄▪️ Oh right, do not forget to add that extra nutrients from hemp seeds and chia seeds!!! 😀😀
#sweetpotato #yogurt #crepe #rosemilktea


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Guten Morgen ihr Lieben🙋🏼‍♀️ Im Moment vergesse ich echt jeden Abend mein Abendessen für euch zu fotografieren🙄 Ich hoffe ihr könnt mir verzeihen! Heute Abend gibts aber ein Bild, versprochen! Zum Frühstück gibt es heute wieder Skyr mit TK-Himbeeren & TK-Beerenmix, zum Mittag gibt es mal wieder Gemüsesuppe (ist einfach das perfekte Essen zum vorkochen wenn es schnell gehen muss) und als Snack gibt es einen grünen Apfel und einen HejBar🤤 Den Riegel esse ich aber vermutlich schon als kleines Frühstück auf dem Weg zur Arbeit! Jetzt mache ich mich mal fertig und dann gehts ab ins Büro zum Frühdienst & zum längsten Tag die Woche🙄 Bis später💋 #mealprep #tupperdosenlifestyle #breakfast #lunch #carbs #proteins #fats #vitamins #healthyfood #healthyeating #cleaneating #fooddiary #dailyfood #dietjourney #weightlosjourney #fitgirl #bikinibodyinthemaking #dietfood #balanceisthekey #foodaddicted #fitnessgirl #fitnessmotivation #fitnessfood #fitnessaddicted #eatclean #easyfood #getfit #fitness #fitnesslifestyle #fitgirl


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Having kids slows things down a bit, even walking. But I would never ask for anything different. Plus she loves it when we pick her up and run so it’s still a workout!!


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Breakfast is served


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10/10 would not recommend training legs before work 😂 but it was worth it i’m already so sore 😪 i’ve really narrowed it down to like 5-7 exercises i do on leg day, just more supersets/reps. also i did sled pushes then 25 min on the stairs 🔥 it was a sweaty one


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鶏胸肉と玉ねぎ。食べ応えを出すためにカレー味。大根はナンプラー風味。きんぴらは松の実入り。
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多国籍なヘルシーランチ。

#ヘルシーメニュー #鶏肉料理 #筋トレ女子 #グルテンフリー #healthybreakfast #healthyfood #healthyeating #healthychoices #healthyfoodporn #veggies #veganfoodporn


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Tastes soooo good. Raw spinach, beetroot, banana, pineapple, mixed berries and almond milk 😍
#thursday #healthyeating #nutribullet #smoothie #lifestyle


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The same korma from past week, happened again. Mr. came home for dinner and the only homefood in four days. Dint want to bore him with sick ppl food. And also was guilty of having it all by myself last time.
Check my stories on where u can get the recipe.
#navratankorma #homefood #homemade #indianinusa #desifood #gharkakhana #mixedveggies #paneer #healthyfood #healthyeating #vegetarian #tawaroti #chappathi #eattherainbow #colours #cravings #restaurantstyle #indianfood #indiancuisine #northindianfood #food #foodie #foodgram #foodporn #foodpics #foodstagram #foodgasm #foodphoto #instagood #instafood


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I love to eat oats the last days. These ones are inspired @leafromveggies. I mixed these #overnightoats with mashed banana, #defrosted #blueberries #lucuma and #coconutyogurt , topped with #defrosted #raspberries #mint and #kiwi. Even I could sleep longer today I got up at 5:30 to work a little bit. I love these quiet and productive mornings. #vegan #veganfoodshare #foodpic #wholefood #superfoods #organicliving #lovefood #thekitchn #myopenkitchen #onmytable #plantbased #dairyfree #healthy #healthyhabbits #fitfam #fitfood #f52grams #healthyeating #onmytable


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#Instapot beef rump roast with celery and onions, served with cut green beans. #healthyeating


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**Syn Free** As hard as it is running a home & looking after a new baby I have to say meal times atm in our house is so enjoyable! Every evening it’s like eating a meal from a different country with these fab herbs from @jdseasonings😍😍
Needless to say the hubby didn’t like it😡🙈 when I say he’s a plain eater I really mean plain🙄🙄 I’m now back to cooking two evening dinners each evening as well as being a new mum!! I love the fact that on each herb packet it gives you the full ingredients & step by step method to cook💪💪
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#slimmingworldideas#slimmingworlduk#slimmingworlduk#slimmingworldni#slimmingworldjourney#sliimingworldfamily#slimmingworldfriends#slimmingworldsupport#slimmingworldmotivation#slimmingworldfood#slimmingworldfooddiary#slimmingworldmeals#slimmingworldmafia#slimmingworldinsta#slimmingworldblog#healthyfood#healthychoices#healthylifestyle#healthyeating#supermom#newmom#babygirl#spoilthubby#fussyeater#superwoman#happythursday#earlymorningfeeding#cuddles#bonding#cherish#💗💗💗


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Доброе утро! Как же я не хочу идти в школу. Да и уроки сегодня так себе , но ничего не поделаешь нельзя остаться дома. Все тело ноет и спать по больше хотелось бы, но хватит жаловаться , зато в школе посмеюсь с одноклассниками.
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Завтрак .
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Овсяно-протеиновые панкейки .
Кофемилк


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Show this babe some ❤️ also your gonna want to make sure your following her if your not already - her feed is loaded with some of the most delicious meal ideas that you really don’t want to miss out on 😝🙌🌱🙏❤️
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@gingerandspicee
#veganbabesshoutout


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There are a lot of protein and recovery supplements out there but @Revive_Rx is the only one that I trust to use every day post workout. Revive Rx was designed by athletes for athletes and is made with the cleanest and highest quality ingredients possible for proven results.
#itrustreviverx #reviverx #teamrevive #madeforathletesbyathltes #carbstorecover #proteinsupplement #recover #rebuild #uncompromisinglyclean #nutrition #performance #health #healthy #macros #protein #carbs #healthyeating


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Just trying to keep up with @jeremy_sage and his legendary plate flipping skills.
Shirt: @RAMadvantage


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Beautiful Roasted eggplant dip.
Simple, quick and easy. Such an easy way to get eggplants back in your diet.
#food #health #healthyfood #wholesome #foodie #nutrition #healthyeating #cleanfood #cleanfoods


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✅ protein ✅ essential fats ✅ fibre ✅ iron 👌🏻 delicious || #simpleisthenewperfect #healthydoesnthavetobehard


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Grilled Chicken Breast with Steamed Veggies because I was craving all the veg 👌🏼 1 weight watchers smart point

The chicken has been cooked in a griddle pan with no oil today (saving my healthy fats for avocado) but used 1tsp of Masterfoods Portuguese seasoning because it’s lovely. The flavour is hints of lemon, paprika & chilli 🌶️ 👌🏼yum.


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I’m only down to 179 but I’ve been able to tell a huge difference with my diet. Never thought I’d lose and gain strength. #neverstoping #cutting #healthyeating #alwayspushharder #goals #illswemyabsoneday #nc #iron #lifting #picoftheday


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When your Mom wouldn't let you steal her copy, I guess I had to buy my own. So excited to make some delicious food. #jasonwrobel #eaternity #vegan #veganrecipes #longevity #healthyeating


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This is EXACTLY what I needed to see for some good carbs! #Repost @meowmeix with @get_repost
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Here are some of my favorite healthy carbs! 🍓 Having the right amount of carbs for your body type is crucial, especially if you’re more active 💫 Breakdown on these ones below: .
1/2 cup quinoa, cooked = 110 calories, 1.8g fat, 20g carb 2.6g fiber, 4g protein
1/2 cup black beans, cooked = 110 calories, 0g fat, 20g carbs 8g fiber, 7g protein
2 Lundberg rice cakes = 120 calories, 1g fat, 28g carbs 2g fiber, 2g protein
1 large sweet potato = 162 calories, 0g fat, 37g carbs 6g fiber, 3.5g protein
1 cup strawberries = 47 cals, 0.4g fat, 11g carbs 2.9g fiber, 1g protein
1/2 cup lentils cooked = 120 calories, 0g fat, 20g carbs 8g fiber, 9g protein .
My IG babe @blonde.health also shared some good options recently. .
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#mealprepmonday #healthyeating #macros #cleaneating #fitfood #iifym #flexibledieting #mealprep #healthyfood #carbs #foodprep #hclf #nutrition #sweetpotato #fitfood #mealplan #lentils #meowmeix #fruit #weightloss #cleaneats #starchsolution #healthylife #healthylifestyle #mealprepsunday #healthychoices #rawtill4 #mealprepping #carbthefuckup


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What do you feed your kitty? Just like with humans, the right diet will keep their teeth strong, and the wrong diet can cause painful and expensive dental problems. So what do you do? Book regular dental appointments with your vet, and feed an appropriate diet. We've launched a new website, the best place to find all your favourite pet food brands, prescriptionpetfood.com.hk⠀

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#veterinary #vetlife #veterinarian #veterinarymedicine #vetmed #nutrition #wellness #healthychoices #healthylife #healthyfood #petstagram #ilovemycat #catlover #adorable #healthyeating #cats #catstagram #animal #bestmeow #lovecats #yum #dinner #eating #delish #kowloonvet #kowloonvethospital #healthypets #petcare #hongkongvets #hongkongpets"


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Total “clean out the fridge before leaving for a trip” dinner but hey, it works! I always have chicken sausages in the freezer and had a few zucchini and baby white potatoes I needed to use up before we leave.🥔Fridge is baaaasically empty, which for some reason makes me feel like I’m doing it right 😜#paleo #glutenfree #grainfree #cleanoutthefridge #whole30 #easydinner #simpleeats #livingsimply #healthyeating #cleaneating #healthyfoodfast #jerf #eatrealfood


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🔐 If you are looking for a natural weight loss solution.
📌 Visit link on my bio
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LOW CARB + NO SUGAR OPTIONS 🍳
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🏋️So my last couple couple of food related posts have been about the pre and post workout period. And as you guys probably noticed, those windows for me are all about carbs.
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😴I load up pre and post workout. But when I'm not training, my diet actually looks something like this graphic here. I actually eat like this most of the time, and when I'm trying to lose fat, I'll eat this way almost every day.
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🥒But atm on rest days I like to not only give my digestive system a break but also keep my insulin sensitivity in check. For these reasons I like to combine intermittent fasting, and when I do eat it's mostly whole and unprocessed foods.
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🥗Most of the carbs I consume will come from mostly fruits, vegetables and complex sources.
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🍳Breakfast food is pretty standard. Poached eggs, a whole avocado, smoked salmon, tomato & spinach is a rest day special.
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🥜I'll also have a couple of protein shakes a day & I'll throw in some coconut oil, peanut butter, chia seeds or occasionally all there.
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🥕And then generally for dinner I'll usually cook up a pretty epic stir fry (often times meat free) but otherwise I'll grill up a bit of protein & smash as many greens as I can.
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🤓Anyway I thought it was important to include this. It's not as fun or fancy as the other stuff, but it's realistic & it works for me.
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😷Plus I thought it might help some of you that may be in a caloric deficit or are trying to improve your digestion/gut health.
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❤️Hope this helps. What low carb meals do you like to eat? Comment below!
Credit- @chrisduncanfitness .
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#eatingfortheinsta #goodeats #healthyeating #lowsugar #sugarfree


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DINNER 🌱 Green lentils (cooked in veggie broth w/ black pepper & TJ everyday seasoning); Sprouted brown, black, & red rice (also cooked in veggie broth) ; shaved Brussels Sprouts & Ribboned sweet potato 🍠 —both sautéed in coconut oil w/ salt & pepper & a little Dijon mustard, then simmered in veggie broth for a few minutes 🥥 It may not look pretty, but it was delicious! 😋 🙌🏼🍴







#dinner#lentils#sweetpotato#brusselsprouts#veggies#protein#vegan#vegano#veganfood#veganfoodshare#foodshare#foodie#foodstagram#foodporn#veganfoodporn#food#veganeats#vegansofig#vegansofinstagram#plantbased#recipe#vegangirl#veganism#veganlife#fooddiary#veganrecipe#healthy#nutrition#healthyeating#whatveganseat


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STIR FRY. Stay tuned for the full series 🥢
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We offer a variety of services to help you reach your health & wellness goals.

Virtual Nutrition Packages starting at $79

Virtual Cooking Class Packages starting at $49

Custom Weekly Meal Prep Packages starting at $149

For details. Contact us (240)670-5264
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Change your mindset. Change your eating habits.
RLi Consultants & Kami's Redd Hott Kitchen

Home of $45 Daily Meal Prep(3 Meals & 3 Snacks), Bone Broth, & Low Sodium Spice Blends.
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พี่หนอนมาแว้ววว

@healthy_heaven.8.phuket 🏡เปิดให้บริการแล้วนะคะ มาพบกันที่📍The Crystal SB ราชพฤกษ์ ชั้น3 หน้าทางเข้า Fitness First 🕘10.00น.-22:00น.
สอบถามหรือพรีออเดอร์ได้ที่ Line id : @skinnyspoon
โทร : 081-890-4987

Thanks for your support 🙏

#skinnyspoon
#eathealthy
#eatclean
#whatsnew #healthyandhappy #healthychoice #healthychoices #healthydiet #healthyeating #healthyfood #healthyfoodchoice #healthyfoodchoices #healthyfoodeating #healthyfoodforlife #healthyfoodlover #healthyfoodlifestyle #healthyfoodpost #healthyfoodshare #healthyfoodsharing #healthylife
#healthysnack #healthydessert


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@jahsiahx give me color, give me pattern, give me life/ like the chirping of a bluebird/so bright/Beautiful like the patternz and colorz on a butterfly/personality on a kite flying dynamite/ taking flight like miles high away/ hair red, ruby, and sippin on Cabernet wine/Curls commanding definition of an S that’s says yes, no perm, no fancy tool, no test so all that’s left is just swirls/that lay against buttery skin/here you see a rare gem dressed in lime green, milk chocolate persuasion, and lines going north going south / here you see a rare gem/ here you see a rare gem #patternzncolorz #fashion #fashionista #fashiondiaries #fashionstyle #fashionable #fashionblogger #blackhealth #blackhealthandwellness #healthandwellness #healthyfood #healthyeating #healthylifestyle #blackisbeautiful #blackstyle #blackstyleblogger #fashioncolors #colors #vibrantcolors #blackimpressionz #vintage #vintagefashion #vintageclothing #vintagestyle


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YOU WILL NEVER GUESS what I’m about to cook👅👅👅👅👅👅👅👅👅👅👅
#healthyfood
#healthylifestyle
#healthyeating
#vegetables
#yummy


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MAJOR smoothie bowl goals 🙌🏻🥥🥄 Via @vanelja 🌸 #fitlifecommunitea


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Super quick and super easy - Cantaloupe Lassi @youcookandiclick


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Loving these babies... Bread rolls with protein, without the carb and gluten free...
💪Hi protein, no carb burgers for dinner it is....💪🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔
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🔹15g protein per bun
🔹1.6g carb per bun 😃😃
🔹124 cal per bun
#winning -
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#highprotein #nocarbs #lowcarb #lowcarbdiet #burger #buns #healthy #delicious #glutenfree #lowcalorie #gains #goodhealth #fit #fitfood #fitchick #fitmom #nutrition #weightloss #cleaneating #eatclean #mumlife #activemom #bodygoals #healthyeating #healthyfood #healthylifestyle #healthychoices #abs #legs


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