#healthylife

Instagram photos and videos

#healthylife#fitness#healthy#healthylifestyle#health#healthyfood#fit#healthyliving#organic#gym#motivation#yummy#fitnessmotivation#happiness#lifestyle#healthyeating#fitnessgirl#gymlife#food#fitnesslifestyle#instafitness#healthydiet#protein#healthybody#summer#gymtime#bodybuilding#amazing#iherbdiscount#iherbcoupon

Hashtags #healthylife for Instagram

To maximize the benefits of water in your body, it is important to drink it first thing in the morning. This will completely flush out your system and hydrate your body’s cells. . .
#water #drinkwater #benefitsofwater #drinkingwater #waterforlife #morningmotivation #healthway #healthiness #healthmotivation #healthier #healthylife #healthforlife


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Beautiful country roads of Germany! ❤️ Its amazing to understand that my DNA permeated in this country a few hundred years ago but yet this land is so foreign to me!


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60 Seconds All About
⏰
WANT IT BAD ENOUGH
💪🏋️️‍♀️
TAG A FRIEND who would benefit from seeing this #60secondsallabout video and don’t forget all of my 60 Second Videos can be found by clicking the link in my bio or below
📹📽️
https://www.theswitchplan.co.uk/60-second-videos/


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Становая тяга со штангой,одно из сложнейших,технически,базовое упражнение. Далеко не все,кто тренируется в залах,умеют грамотно выполнять его. Да,что там клиенты клубов,многие тренеры до конца не могут осознать ошибки в технической части выполнения "становой". Не хочу никого обидеть,но не техничное выполнение упражнения,при увеличении массы снаряда до около максимальной,в большинстве случаев,ведет к травмам. Особенно,это касается поясничного отдела позвоночника.А при "больной пояснице",как известно,тренировки "на результат" заканчиваются. Длительная реабилитация и т.д. Перспектива мало приятная. Мой вам совет: Обращайтесь за помощью,исключительно,к тренерам с не малым!!!! опытом работы и спортивной практики. Мы со "становой" еще с легкой атлетики дружим) Поэтому,ловите видео с технически грамотной "тягой". "Соточка на технику💪 Возникнут вопросы,задавайте в коментах😉 Все на тренировку!!!!🤘 #фитнесссафари #фитнессхарьков #фитнессмотивация #пкрсональныйтренер #тренерхарьков #тренер #худеемвместе #силовойтренинг #фитнкссхарьков #фитнессцентр #sport #sportlife #fitness #befit #gym #bodybuilding #muscles #lifefit #healthylife #харьков #kharkov #ukraine #мотивация #тренировка #бодибилдинг


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Apa itu GI ? 👇👇👇
GI ( Glikemik index ) adalah angka yang menunjukkan potensi kenaikan gula darah
Biasanya berasal dari karbohidrat yg kita makan 😁. Nasi merah..pisang..jagung putih..tomat..itu salah satu contoh makanan yang rendah GI ..begitu juga dengan #shakeherbalife 👏👏👏💃 *Efek positif makanan rendah GI:* 1. Berkurang rasa mengantuk sesudah makan.
2. Tetap merasa bertenaga walaupun kurang makan.
3. Nafsu makan sudah mulai berkurang.
4. Badan terasa sangat segar, terutama saat bangun pagi.
5. Kecanduan pada makanan mulai berkurang

Mau tau lebih banyak lagi.. DM ya. . Atau klik yukchat.us/coachMAZZA akan terhubung dengan WhatsApp saya🙏😀 #coach #coachmazza #coachingonline #coachee #diet #dietsehat #diabetes #gemuk #healthylifestyle #healthydiet #helathyfood #healthylunch #healthylife #weightloss #weightlosstransformation #happy #happiness #happylife #happypeople #happymom #happydiet #happycoach #happywife #instagood #instashare #instagoodmyphoto #momstyle #momblogger


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¿Sabes qué son los #parabenossintéticos?

Son productos químicos que se añaden como conservantes en productos de belleza para evitar que la crema, el champú y productos similares se degeneren con microorganismos, hongos o bacterias. ¡Se pueden equiparar a los insecticidas! y actualmente un 80% de los productos de esta categoría los tienen. En el 2004 se dio a conocer que estaban relacionados con el cáncer, de mama especialmente. ¡Checa los ingredientes de los productos que compras! Los #parabenos constan como: Benzylparaben, Methylparaben, Butylparaben, Ethylparaben, Isobutylparaben, Isopropylparaben, Propylparaben.

Oficialmente, están aprobados porque son considerados de baja toxicidad y seguros para la salud. Aunque, además de lo anteriormente expuesto, están relacionados con alergias dérmicas, rosácea, entre otras. Hay muchas incoherencias en el mundo... 😑

Otros químicos no amigables son el ácido benzoico, el alcohol bencílico (benzyl alcohol). Los reconoces también como benzoato de sodio, sodium, ammonium o laureate sulphate.

Escoge los productos que indiquen que son "libres de parabenos" o #parabenfree
Mis perfumes actuales son mezclas de los aceites esenciales #joy , #ylangylang y #stressaway El #progressence es excelente también, además de que es un efectivo regulador hormonal 💖

Si decides usar parabenos, ten tus productos lejos de la luz directa, mantenlos bien cerrados y no expuestos a temperaturas muy altas o bajas.

#aceitesesenciales #essentialoils #younglivingecuador #healthylife #healthylifestyle #younglivingec #healthy #ecuador #ec #gye #guayaquil #yl #younglivinglatam #youngliving #naturalisbetter


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Spending too much time in dimly lit rooms and offices may actually change the brain's structure and hurt one's ability to remember and learn.

In a recent study done by Michigan State University neuroscientists, researchers studied the brains of Nile grass rats [which like humans are diurnal and sleep at night] exposing them to dim and bright light for four weeks. 
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Tap the link in our bio to read the full article @science_orbiter ...Thank you...
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#science #nature #astronomy #space #earth  #human #technology #universe #health  #earthfocus #environment #fitness #tech #discovery #innovation #amazing #awesome #cosmos #healthylifestyle #nasa #healthylife #fit #animalkingdom #techno #instagood #instadaily #instamood #picoftheday #photooftheday #facts


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Feeling under the weather? 🤧 Altona Gate Medical Centre can help you beat the winter blues. Just a reminder, they are located on Level 2 🤗


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240 I’m the books


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Progress: Take progress pictures. Track where you are , take note of what you want to improve and make detailed steps on how you want to get there.


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Bagi Anda yang bermasalah dengan kadar kolesterol maka konsumsi buah jeruk setiap hari merupakan solusi baik untuk menurunkan kadar kolesterol Anda, karena buah jeruk memiliki kandungan Pectin dan Hesperidin yang terkandung didalamnya mampu menurunkan kadar kolesterol dan meningkatkan daya tahan tubuh.
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#faithtofit #usana #jualusana #usanaindonesia #usanajakarta #usanahealthsciences #usanafamily #usanalifestyle #teamusana #healthyfoods #healthylife #jualvitamin #fitness #gym #gymlifestyle #vitaminanak


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Here we go again!😍🍴 I made for friends and family #tiramisu #cheesecake that is 100% #raw and #vegan. Last time there was no piece left within 1 hour 😁
When I always tell them that the cheesecakes I make is totally #glutenfree, #milkfree , #sugarfree and #eggfree they are so suprised. We need only the ingredients that this world make in the nature. These #ingredients are good for our #health and #body.
So why to feel #guilty if you can eat this lovely #sweet #bite?!🙂 ......................................................
Daar gaan we weer!😍 Ik maakte voor familie en vrienden de tiramisu cheesecake dat volledig veganistisch is.
Ik krijg altijd een verassende blik als ik aangeef dat de cheesecakes die ik maak helemaal #glutenvrij, #melkvrij, #eivrij en #suikervrij zijn. Hoe kan het toch zo lekker zoet en gezond zijn?

Heel simpel. Gebruik de ingrediënten dat onze aarde heeft gemaakt. Ingrediënten die goed zijn voor ons gezondheid en lichaam. Meer hebben we niet nodig.
Dus waarom schuldig voelen voor zo'n lekkere hap😋

#fitboy #bakken #guiltfree
#bakken #bake #fitgirl #fitness #protein #proteine #snack #healthylife #gebak #kaastaart.


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Because it's Friday 😎😍


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18/84 - HIIT
Good morning guys! I was craving so much for this exam to pass, and then I've passed the written part but I have to do the oral examination on Tuesday 😱 it will never stop!! 😭 Other 4 days of craziness, I can do it 😴💪 Today's workout was : Jogging warm up + 12 sprints + jogging cool down, great way to relieve some stress!
Even if these days I'm eating not so well (emotional eating 😠)and I feel bloated, I'm every day prouder of the body shape I see in the mirror 😍 finally my body is becoming what I want it to become! 💕
#bbg12weekchallenge #24weekchallenge #thekaylamovement #sweatwithkayla #kaylasarmy #bbgitalia #kaylaitsinesitalia #thekaylamovement2018 #sweat #bbgrestart #bbgjourney #bbggirls #bbgfamily #jogging #running #beachbody #digdeeper #kaylaitsines #bikinibodyguide #fitness #liss #fitlife #healthy #healthylife #bbg #bbg2 #cardio #workhard


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โฮลวีตชิปส์ ขนมกรุบกรอบ อร่อยกรุบกริบ เพลินมากกก ใครๆก็ชอบ ลุยยยยเลยค๊าา ของมาใหม่แย้ว ครบทุกรสทุกขนาด มี 3 รสให้เลือกนะคะ
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รสออริจินอล
รสซาวครีมและหัวหอม
รสสโมกี้ บาบีคิว
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สุขภาพดีเริ่มต้นทีละนิด
สั่งสินค้า & จองสินค้า
ร้าน Apple Green แอปเปิลกรีน
จุดสังเกต : ฝั่งเดียวกับ Central แจ้งวัฒนะ
เลยโฮมโปรมานิดนึง เลยBigC Extra ร้านอยู่ในปั๊มบางจาก ก่อนถึง5แยกปากเกร็ดค่ะ

Line : applegreen1st
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" เปิดบริการทุกวัน "
09.00น. - 20.00 น.
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#organic #organicshop #natural #food #healthy #cleanmanu #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood #cleaneating #healthydiet #healtylifestyle


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320 max 1 RP


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“Viajar no siempre es algo lindo. No siempre es cómodo. A veces duele, incluso te rompe el corazón... pero está bien. El viaje te cambia. Te debe cambiar. Deja marcas en tu memoria, en tu corazón y en tu cuerpo. Te llevas algo contigo y con suerte podrás dejar algo bueno atrás..."


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Home workout 🤸‍♀️🤸‍♀️ไขมันเยอะหน่อยแต่กินอร่อยดี😁 ไม่ได้มาโชว์แพคเพราะมันไม่มี แค่จะบอกว่าชีวิตที่มีbalanceมันมีความสุขดี เราทกับข้าวเองได้ก็ทำเพราะชอบไปแล้ว กินข้าวนอกบ้าน กินข้าวกับครอบครัว กับแฟนได้ไม่มีปัญหา ขนมก็กิน พิซซ่าก็บ่อย kfcก็มา ไม่ออกกำลังเป็นบ้าเป็นหลังแบบเมื่อก่อน เราแฮปปี้กับชีวิตตอนนี้มากนะ ถึงมันจะไม่ผอมเพรียวแบบเมื่อก่อน แต่จิตเราก็ไม่ตกเช่นกัน หาตรงกลางของตัวเองให้เจอ กายจะhealthyได้ใจเราต้องhealthyก่อนเนอะ✌🏻✌🏻✌🏻 ปล.พรมด้านหลังนั่นเลือกเอง 55555

#homeworkout #healthylife


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Like rhinos of any color, Blackberry Rhino is rare. And it might stay that way; this strain rates relatively low among patients who have tried it.
Check it out: http://bit.ly/2zVCHTa
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#allbud #Blackberry #Rhino #cannabis #weed #hybrid #indica #sativa #medicalmarijuana #legalization #use #smoke #enjoy #healthylife


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Jangan telat makan siang yah gengs, sudahkah asupan kalorinya cukup? Pastikan jangan berlebih yah, kita menyediakan LUNCH dengan kalori hanya 500 .

#finekitchen #cateringbandung #cateringbdg #healthyfood #cateringsehat #bandungjuara #bandung #fitness #hidupsehat #healthylife


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The High Panters are gonna be at tomorrow’s Mettle Challenge, to pit our good looks against @neuefit @randalltan @yeecharmaine and more, all in the name of raising funds and awareness for @sgchildrensoc. Come down and cheer on the most good looking team (us) or drop some coin at https://give.asia/campaign/support-our-youths-dreams-7581 📷: @thehuangergames #TheHighPanters #NeueFitSG #BrandNeueYou #MettleChallenge #ChallengeforTheirDreams


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Day 28 Since last cut I saw weight loss pretty consistent with 1900 kcal
200 carb , 50 fat , 180 protein . So we’re gonna ride this wave for as long as I can before increasing cardio


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3 more days to CLEAN & LEAN Challenge starting July 23! Only few slots available, register to 0813-1182-7300.
#FarmersBowl #GrainBowlJkt #FlavorsofNature #DeliciouslyHealthy #FBCleanandLeanChallenge #TFTxPA


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Age is whatever you think it is. You are as old as you think you are. Youth is the gift of nature, but age is a work of art. #ageisjustanumber #healthylife #strength #enjoy #enjoinglife #goodvibes #sport #healthyfood #fitness #aesthetic #fitnessmodel #man #instafit #body #blackandwhite #picoftheday #fitfam #livelife #alive #play #player #years #go #instachile #tatoo #men #shredded


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Been Using Our GINGER FAT BURNER CREAM (works wonders, applied at night for 4-6 hours) & EXTREME WAIST TRAINER and light gym work.🤗Click The Link In Bio To Order ✨
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www.shopshapeitup.com


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355 max deadlift needs work


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mai reggelim ez a nagy adag müzlistál volt amibe cukormentes barack joghurt, chia puding, házi granola, mandulaj és cukormentes barack lekvár
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#lowcarb #lowcarblife #lowcarblifestyle #lowcarbfood #fit #fitfood #fitlife #fitlifestyle #fitbreakfast #lowcarbbreakfast #healthyfood #healthy #healthylife #healthylifestyle #healthybreakfast #breakfast #yogurtbowl #sugarfree #chia


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I am continuing on with my Italian Classics module at @plantlabculinary and must admit I am very happy that I have moved on from Polenta!

I absolutely loved this dish - a Mushroom Osso Buco and combined with a Garlic Potato Mash it was the ultimate in comfort food. It is the first time I have tried a vegan mash and it was heaven - I will tweak the recipe over the next week or so and then share. As this was a school dish I can't share the recipe but I will definitely do a Lara version sometime soon. Basically, start with a good stock, add your favourite vegetables and some lashing of red wine and let whole field mushrooms simmer away rib side down for a few hours.
When it comes to vegetable stock, I rarely have any vegetables left over to make a good stock as I like to keep the chooks and the Guinea Pigs happy with as many vegetable scraps as we can give them. Luckily, @tenterfield_health has the most beautiful vegetable stock with the @nutraorganics and @hildehemmesherbals range. I am a big believer in an easy life and these stocks are just lovely!


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What’s your favourite time of day to workout? I have to workout very early or very late. For some reason mid-day workouts aren’t my thing. I prefer mornings but since I started taking transit I’m on the train into the city at 6.30am. I’m forced to do late nights. I had the chance to do morning gym today and it’s so nice to be just relaxing tonight! 🤩 #riseandgrind #morningperson #butfirstcoffee 📷@lifeisaworkout


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Enjoyed this amazing #AçaiBowl this morning with some of the most special people in my life. 😍#blessed
It's so great to see more restaurants adding healthy vegan options to their menu. How wonderful that i don't have to compromise my values or my healthy lifestyle to eat at a diner- type restaurant!😍😍😍 My heart is full... and my body is full of healthy, raw, plant-based nutrients!


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Konsumsi suplemen terlengkap HDI Origins™️ Pollenergy 520 yang kaya akan Vitamineral, Mengandung Omega 3 , 6 dan As. Folat serta meningkatkan Metabolisme dan Sirkulasi Darah -> Meningkatkan Stamina.👍💪
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Contact Person :
Whatsapp : 0899-340-5883
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#HDI #hdijakarta
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#maduasli #HDICloverHoney #hdipollenergy520 #hdibeepropolis #hdiroyaljelly #nutrisianak #penambahnafsumakananak #vitamindewasa #hdimedan #hdisurabaya #nutrisilengkap #konsentrai #antioksidan #nutrisialami #pollen #bskin #stamina #skincare #sehatalami #kenyangalami #kenyangsehat #healthylife #healthyfood #sehatitumurah #omega3 #lifestyle #healthystyle


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ATTENTION!!!
SUPPORT & PURCHASE K'BANA BLAQ CD "EVE OF 17"
CLICK the LINK in my BIO NOW!!! https://itunes.apple.com/us/album/eve-of-17/1406422878

Credits:

from Eve Of 17

Written by K'Bana Blaq, Imara Gabe Diaz
Co-Produced by
@eaddybaaron
@whoisdja1
@wilkes_
Additional Vocals: 
@ayavonne
@1kensieb

Executive Producer:
@wilkes_
Photographed by @glenn_woodell_photography
#king #royalty #family #unity #prince #warrior #selflove #rolemodel #wellness #rich #fashion #healthylife #visionary #leader #trendsetter #afropunk #afro #beard #culture #creative #God #blaqaso #kbana #jortizmodel #freedom #soulking #rnbmusic #soulmusic #icon


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All the Way Out!
Ab Wheel is Ab King. Produces quicker results. Solid core, super abs.
According to studies conducted, an ab wheel exercise produces way more muscle activity in your abs and obliques than traditional crunches. Increases stamina and strength. The strengthened core improves your overall body balance. #abwork #personaltrainer #supplementsjamaica


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🤓


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Did you know that most of the honey we get in the supermarket is heated to remove any unwanted crystalisation and improve the texture

you may say and so what

by heating the honey we lose all of the nutrients and antioxidants we actually want from the honey and it becomes a sweetener nothing more or less.

In the other hand Raw honey is actually amazing for our health  wanna know why
here are 6 reasons why

1. a good source of antioxidants

2. Antibacterial and antifungal

3 . can help in healing wounds especially with Manuka honey

4. filled with antioxidants and anti-inflammatory benefits

5. help with digestive issues

6. help with sore throats
With all of these amazing benefits  its best not to give raw honey small kids

Stay tuned for the blog.

#getgritf1t . . . . . . .

#honey #rawhoney #nutrition #healthyfood #healthylife
#stayhealth #healthiswealth #manukahoney #naturalsweetener
#sweettooth #mothernature #antioxidant #sorethroat #inflamation #antiinflamatory #antbacterial #remedy #homemaderemedy #holistichealth #holisticapproach
#nutrients #carbs #flexibledieting #fitness


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We just bought this organic honey from #chatswood from an organig farm
And thought how lucky and blessed we are having alternatives to sweeten our food
Why do we even use regular white sugar any of these options actually taste much better.
#rapadura sugar
#coconutsyrup
#organicrawhoney
What is your favourite sweetner
Please dont tell me stevia is more to Food and life than calories count. .
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#getgritf1t
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#fitness #sweetner #sweetners
#food #foodies #sugar #organic
#organicsweetner #coconut #rapdurasugar #sweet #sweetness #healthyfood #healthylife #healthycouple #cake #candies #muffin #healthycooking


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#Breakfast is a very important part of our meal. It helps in improving our concentration and performance in classroom or boardroom.
Breakfast foods contain all the important nutrients that our body needs.
And if these #nutrients are missed at breakfast, they are less likely to be compensated for later in the day.


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Tbt de uma noite de muita comilança 😂😋😅


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🇫🇷 ➰Muscu & Cardio ➰
Quelle évolution, je suis partie de loin...
Il faut prendre des photos de soi régulièrement pour voir le changement.
C’est toute ma garde robe que je dois refaire car mon corps a beaucoup changé ces 6 derniers mois.

Persévérez et atteignez vos objectifs, les résultats seront là.
➰2017 ➰
✖️Que de la course 🏃‍♀️ longue et exercices de renforcements.
➰2018➰
🔛 Cardio fractionné / 1 Cardio long / musculation 4 fois par semaine.
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🐰. ➰N’OUBLIEZ PAS DE PARTICIPER A MON JEU CONCOURS 😄➰
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🇺🇸➰Muscu & Cardio ➰
What evolution, I went away ...
You have to take self pictures regularly to see the changes.

It's all my wardrobe that I have to redo because my body has changed a lot in the last 6 months.

Persevere and reach your goals, the results will be there.
➰2017 ➰
✖️That of the long run 🏃‍♀️ and reinforcement exercises.
➰2018➰
🔛 Fractional cardio / 1 long Cardio / musculation training 4 times a week.

Beautiful sunny day 🐰.
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#FitnessGirl #FitgirlGuide #FitInspiration #FitnessModel #FitnessLife #FitnessJourney #FitLife #FitMotivation #FitFrenchies #FitInfluential #FitFamily #IgFit #AroundTheWorld #TravelBlogger #Traveller #Travelling #Backpackers #StrongWomen #TravelLife #Musculation #FitSpo #HealthyLife


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