#healthyliving

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⭕️ F I T V E L O V E ⭕️
Monday, a fresh start, new possibilities, limitless!! ✨
WHAT ARE YOU GOING TO DO FOR YOUR DREAMS TODAY? 🌵💕
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"The clock is ticking, are you becoming the person you wanna be?" Greg Plitt

Liverpool Street
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10/22: W12D3

Back Squat: 310 1x5, 290 2x4
Block Pull: 285 3x5
Deficit Split Squat: 3x8
Leg Extension: 4x10
Standing Calf Raise: 4x8
Ab Wheel: 4x12

310x5 baby!! 5 lbs off 3 plates. Was so excited with how easy it was after I finished the set had to actually wait to calm down before doing the backoffs.

I'm really expecting a huge PR on squats in particular this block, and for that I want to give another shoutout to my awesome coach and dear friend @briancookpl for helping me get these gainz. 4 plates is just matter of time!

#bodybuilding #powerlifting #fitness #fitfam #fitspo #instafit #gym #workout #crossfit #gymshark #alphalete #saiyanarmy #califitness #bboyswholift #strongman #squat #bench #deadlift #progress #follow #beastmode #strong #gains #motivation #iifym #healthyliving #flexibledieting


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It’s here! 🎃👻🎃 Our Halloween Ebook - full of fun, delicious and tummy friendly recipes, for the festive season. Why not try our Pumpkin Spiced Latte today? Available now to download from our website. And guess what? It’s FREE! Enjoy 😉🙌 #recipes #halloween #tummyrevolution


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~ Bøwlcake Citrøn-Cøcõ ~
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La belle @_caroline57 m'a donné envie du citron-coco pour ce matin ☺️ Ça me rappelle un peu l'été 🌴.
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🍂Pâte à tartiner noix de coco-noisette de chez @jeanherve_jeanherve disponible en magasin bio.
🍂Petites étoiles 100% fruits de chez @gimme.five .
🍂Kaki.
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Et pour ceux qui ont lu jusqu'au bout je vous informe qu'un concours arrive aujourd'hui 😉😘😘.
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-10% Chez Pandateatox 🐼 MAVIEPLUSSAINE10 -10% Chez Valebio 🌿SAINE10 .
-5 % Chez Koro droguerie 🍃 SOLENE5
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#healthy #healthylife #healthylifestyle #healthyfood #healthybreakfast #healthychoices #healthyliving #food #teamshape #breackfast #petitdejeuner #objectifbikini #reequilibragealimentaire #cleaneating #cleanfood #eatclean #fitness #petitdej #homemade #homemadefood #bowlcakeaddict #teambowlcake


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As always, im back with my tail between my legs and a confession. I've not been dreadfully bad eating wise, but I've definitely smacked more on sweet treats and planned less for healthier options👎 Anyway, I've decided that I'm going to stick with WW but do online only for now as I'm not go to group as I'm only going to weigh and I don't stay for the group as I'm not too keen on the content of my new coach's classes, and there aremt any groups in leicester I'll be home from work in time to go to. I'm planning on getting back to the gym from tomorrow so it means a late getting home from work but I'd rather lose a stone before Disney World than have an extra hour & a half at home(Sorry Jacob! 😂😘). °
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Failure is temporary. Giving up is Permenant💪 #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #wwuk #wwfamily #wwfriends #wwinsta #wwgroup #wwmafia #healthyliving #lifestylechange #noexcuses #thisgirlcan #operationdisneyworld #onedayatatime


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Bugün 12:30 - 13:30 saatleri arasında #ArelÜniversitesi Beslenme Diyetetik Bölümü'nde BIA Yöntemi ve Vücut Analiz Cihazı, Kaliper Uygulaması Bilgilendirmesi yapıyoruz😊
#tartımedikal #tartı #sağlık #teknoloji #ölçüm #tanita #vücutanalizi #diyet #diyetisyen #saglikliyasam #fit #fitolalım #sagliklibeslen #diyetteyiz #antreman #healthylife #healthy #healthyliving #fitness #nutrition #health #tartiweb #istanbul #türkiye


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🍑 #workout
I have realised I hadn't had a booty workout for a good while. My arms and back were aching anyway (DOMS) so it was the perfect time. Halfway through Milo woke up and took over my homegym, but I did my best😉💪 .
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#fit #fitmom #fitnessmotivation #inspo #fitspo #mik #mutimitedzel #magyarig #instafit #nevermissamonday #progressnotperfection #progress #weightloss #gym #momsofinstagram #morningmotivation #healthy #healthyliving #goal


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WHY!? Because I AM stardust. I do epic, cosmic shit. (that’a why.) 👌🏻


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🌵🌵🚐🌵🌵


SWEET MORNING 🍴
Porridge d'avoine au lait de châtaigne / kiwi / figues de mon jardin / amandes / purée de cajou maison / pralin •
#breakfast #morning #instafood #instafit #oats #oatmeal #porridge #fitfam #fitfrenchies #fitfood #fitness #fit #fitlife #fitgirl #stayfit #befit #healthyfood #healthy #health #healthyliving #healthylifestyle #eatclean #cleaneating #foodies #sweet #yummy #bowl #instapic #picoftheday


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