#healthyliving

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#healthyliving#fitness#healthy#healthyeating#healthyfood#weightloss#slimmingworld#fit#healthylifestyle#health#foodie#weightlossjourney#fitfam#eatclean#weightlosstransformation#weightwatchers#foodporn#glutenfree#healthylife#trainstation#diet#sw#detox#joinme#vegan#slimmingworldjourney#justdoit#arbonne#training

Hashtags #healthyliving for Instagram

Who doesnโ€™t like chocolate for breakfast?! ๐Ÿซ
Give me chocolate all the time especially when it gives you all the superfooooods ๐ŸŒฑ๐Ÿ’ and nutrients you need for a full day ๐Ÿ˜

This is exactly what I needed this morning healthy and easy for on the go while I head to helps friends out and babysit on the raining Saturday ๐ŸŽ‰

What is your go to for an on the go breakfast in the mornings?
#onthego #deerantlers #fallbutfeelslikewinter

Decatur, Illinois
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Booster down โœŒ๐Ÿผ Sticky chicken cooking ๐Ÿ˜


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Booster down โœŒ๐Ÿผ Sticky chicken cooking ๐Ÿ˜


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It's blueberry smoothie kind of Saturday๐ŸŒŸ1/2 cup blueberries + 1/2 frozen banana + 1 tbsp almond butter + 1/2 cup almond milk + vegan protein (optional), topped with granola, pomegranate seeds and more berries! HAPPY WEEKEND๐Ÿ’ฅ


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My Mum was telling me the other day that she's been suffering from a cold which she just can't shake. ๐Ÿคง Obviously the best advice if you're ill is to see the doctor, but these were my suggestions for keeping colds at bay...
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She realised she has some Fizz Sticks at home already so she's starting with those to add to her vitamin intake and boost her energy. โ˜บ๏ธ .
#wintercold #immunity #immunitysupport #arbonne #fizzsticks #energy #energydrink #greentea #guarana #ginseng #vitaminc #vitaminb12 #riboflavin #zinc #healthyliving #helpyourself #immunityboost #wintersurvival


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Happy Saturday friends! ๐ŸŒผ Fill your day with love; people you love, places you love, things that you love. โค๏ธโค๏ธ#saturday #saturdayvibes #spreadthelove #makeitcount #healthylifestyle #healthyliving


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#latergram of my simple pie with pesto drizzle from @blazepizza .
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The whole thing would be 20 points, but I ate half for 9 points. .
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I weighed in this morning (see previous post) but I am officially past the 10 pounds lost point! About 20 more to go to my ultimate goal, but about 12 pounds to my realistic goal. Iโ€™m feeling stronger than ever and really ready to dedicate myself to this; especially through the holiday seasons! .
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@weightwatchers
#weightwatchers #ww #pointsplus #wwraleigh #weightloss #weighin #fitbit #dietbet #stepbet #beyondthescale #weightlossjourney #becauseitworks #smartpoints #healthy #healthyliving #iifym #myfitnesspal #wwsisterhood #wwfriends #wwfood #wwmeals #notadiet #journey #transformation #nsv #wwfamily


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Lunch today: I was so undecided on what to have and then I remembered I had a tiny bit of chilli leftover so jacket potato it is...good thing I checked the fridge as I was going to have a pot of 2syn naked noodles. So syn free lunch and used my #hea on my cheese. Used quark as a dressing as I added a little seasoning to it. #healthylunch #slimmingworld #sw #synfree #freefood #speedfood #slimmingworldjourney #healthylife #healthyliving #healthychanges #positivechanges

London, United Kingdom
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Babes of Big Island Bowls! ๐ŸŒบ๐ŸŒด๐ŸŒŠ

Big Island Bowls Gainesville
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These young entrepreneurs are getting involved in senior care by providing in-home services such as light housekeeping, medication reminders, companionship, and meal preparation. They try to adopt current technology to help the quality of life for seniors but also cut healthcare cost where possible. What do you think about the work these young entrepreneurs are doing in the senior healthcare division? #healthcare #seniors


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Itโ€™s a beautiful day in the neighborhood ๐ŸŒž
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When the weather is this perfect itโ€™s hard to have a bad day. Woke up early, had a great workout, came home and cooked up this lil post workout feast, then sat my bum on my mini porch to soak up some Vitamin D. ๐Ÿ˜Œโ˜€๏ธ โ€ขโ€ขโ€ข @rudisglutenfree multigrain toast ๐Ÿž+ 1/2 an avocado ๐Ÿฅ‘ topped with #everythingbutthebagel seasoning + tomato ๐Ÿ… (thanks @doctor_mcgrane) topped with @oldbay_seasoning + clementine ๐ŸŠ+ raspberries โฃ๏ธ+ @daiyafoods cheddar cheese ๐Ÿง€ + @aidellssausage andouille sausage ๐ŸŒญ+ runny eggs ๐Ÿณ. Happy breakfasting, itโ€™s the best meal of the day...at least I think so! ๐Ÿค“
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#breakfast #breakfastlover #breakfasttime #healthybreakfast #glutenfree #glutenfreelife #dairyfreelife #dairyfree #eathealthy #eatclean #eatcleantraindirty #cleaneating #healthyfood #healthylifestyle #healthylife #healthyliving #healthyeating #eeeeeats #nomnom #food #foodporn #foodie #foodstagram #foodisfuel #fit #fitlife #fitchick #fitgirl #fitfood


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Carbonara and actifry chips for a massive carb fest after working my arse off at the gym. I even splashed out and used a teaspoon of olive oil in the actifry. I cannot believe that this whole plate works out as just 2 syns! I had my healthy a on top as well to finish it off. #slimmingworld #whatdiet #slimmingworlduk #healthyeating #healthyliving #loseweight #weightlossjourney #weightloss #carbtastic


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In true tradition, this morning we had a cooked weekend breakfast ๐Ÿ˜ shame I didnโ€™t have any SW sausages at the time though! (Iโ€™ve bought some now!) So I had scrambled eggs - made with only eggs - no milk or butter (p), spaghetti hoops (free), tomatoes and mushrooms (speedy). Perfect start to a Saturday!
#slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldlife #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldmafia #slimmingworldsupport #slimmingworldsupporters #slimmingworldjourney #slimming #slim #sw #swuk #weightloss #weightlossjourney #weightlosstransformation #losingweight #weightlossblogger #foodblogger #blogger #healthyeating #healthyliving #healthylifestyle #healthyfood #healthymeal #healthy


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Cabbage soup! Vegan. Hearty. Filling comfort food. Great on a chilly day. Healthy and yummy!
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Recipe:
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Homemade broth:
All the root veg you like (carrot, parsnip, celeriac, turnip)
2 small onions, skin-on
4 garlic cloves, skin-on
4 allspice seeds
6 black peppercorns
2 bay leaves
1 teaspoon caraway seeds
Clean the veg (peel if not organic), no need to chop if it fits into your pot. Crush the garlic cloves with a knife and boil everything using 2l of water. Add some salt to taste. Boil for at least 45 minutes with a lid on and on a small heat.
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Soup:
Fry 2 diced white onions in oil and once golden add some paprika and cumin seeds (about 1tsp each) and a pinch of smoked paprika. Add already boiled and diced potatoes (about 4 medium) and fried and sliced vegan sausages (I used 3). Add the broth you made (just the water) and 500g sauerkraut. Mix, boil and pour in 1 pack of oatly single 'cream'. Salt and pepper to taste ๐Ÿ˜Ž
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#vegan #veganrecipes #vegans #veggies #veganfood #veganism #veganlove #veganpower #healthyfood #healthylifestyle #healthyliving #healthyliving #winterrecipes #wholesome #sauerkraut #sauerkrautsoup #vegansoup #vegansauerkrautsoup #sourdough #sourdoughbread


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#whole30 results are in.. Chad dropped 15lbs and I lost 10! Definitely worth the Diet refresh #healthyliving #25lbslater


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With the Holidays approaching, there is no better time to master Ntentional living then with a purposeful plan to meet your fitness goals ... Check out these Nntentional fitness strategies ...https://greatist.com/fitness/stay-active-from-thanksgiving-to-new-years


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Due to Facebook Live technical difficulties, we have decided to hook you up RIGHT NOW with the recipe and instructions for this week's dish!

Broccoli slaw-
Yields: 8-10 servings

No mayo-based dressing needed!

3 medium heads of broccoli
Dressing:
โ€ข 1/2 C of extra virgin olive oil โ€ข 2 T raw honey
โ€ข 3 cloves of minced garlic โ€ข 1 T red pepper chilli flakes โ€ข 3 T Dijon mustard โ€ข 2 T lemon juice
โ€ข 1 T Apple cider vinegar

Add broccoli to food processor and slice until fully shredded. Add all the ingredients to your dressing to a bowl and whisk until fully combined. Add your dressing to your shredded broccoli, one tablespoon at a time to prevent overdressing the slaw. Finish with salt and pepper to taste and let it rest in the refrigerator for 1 hour.
Serve and enjoy!
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#Mrfitwells #foodiefriday #fitspiration #weightloss #healthyliving #healthyeating #healthandwellness #habitchanges #lifestylechange #onlinenutritioncoach #sanmateopersonaltrainer #bayareapersonaltrainer #facebooklive #simpledish #nutritionaltherapy #absaremadeinthekitchen #eatlikeanadult #eatyouragenotyourshoesize #fatloss #nutrition #inspiration #eatclean #absaremadeinthekitchen #recipeideas #recipes #fitnessfriday #fitlife #fitfam #healthyrecipes #fitnessgoals


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#Repost @holisticole ใƒปใƒปใƒป
new to fermentation? or looking to expand your practice?
the fizzy fermented beverage known as WATER KEFIR is a great place to start, or it could be your next ferment-adventure!

all you need is: 4 days, water kefir 'grains', filtered water, organic sugar and any flavour boosters of choice (berries, herbs, superfoods, etc.). we love you kombucha, but water kefir is a nice change of pace. it's quicker to make and it contains a wider spectrum of healthy bacteria and yeasts to supportย Better Digestion.

get the ๐ŸŒ˜ complete guide to making water kefir ๐ŸŒ’ at holisticole.com, just search 'water kefir'. BE vibrant.

#nutmegaspirin #feelgetbebetter #holisticole #healthyfood #eatclean #cleaneating #wholefoods #healthy #fitfood #fitfam #fitness #healthyrecipes #fuelyourbody #inspirehealth #natural #nutrition #healthyliving #organic #recipe #instafood #nature #healthymeal #superfood #buzzfeedfood #huffposttaste #fermented #kombucha #detoxdrink #fatburner


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We love this shot the @themarijuanashow posted of our CEO Matt in the thick of it at #mjbizcon. Thanks for the shout out about our #ces2018innovationawards MJ Show! We'll be a contestant on Season 3- watch for it!


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Sachsen.Viele viele Pferde.Fast nur deutsche und 1griechisches Restaurant.Super Fly.gerade das richtige,damit die Clique vom harten husteln auch mal entspannen kann.
Trotzdem haben wir den Baller-G-Dad ausn Park vermisst und sind froh, wieder zurรผck im Barrio zu sein.Pรผnktlich zum Gรถnner Saturday.
#fuckafd #urlaubaufdemland #detox #leipzigram #sachsen #holidayfun #healthyliving #lovegrandpa #gรถnnung

Leipzig, Germany
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