#healthylunchbox

Instagram photos and videos

#healthylunchbox#healthyfood#lunchbox#lunchboxideas#healthylunch#kidslunchbox#healthy#lunchboxforkids#healthyeating#instafood#foodporn#bentobox#eatclean#foodgram#healthylunchideas#cafekl#kidslunch#lunch#food#healthylifestyle#fooddelivery#yummy#cleaneating#foodie#takeaway#viandante#homemade#todayfood#dolcedelgiorno

Hashtags #healthylunchbox for Instagram

Manca poco a Natale 🎄, di seguito trovate tutti i nostri orari per il mese di dicembre! Ecco il nostro piatto del giorno 🍽
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Vi ricordiamo i nostri orari 🧭: siamo aperti dal lunedì al venerdì dalle 11 alle 20 e il sabato dalle 10 alle 13.
Rimarremo aperti fino al 24 dicembre alle ore 12, e poi chiuderemo per le festività natalizie 🎅 fino al 6 gennaio compre.
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Ogni giorno dal lunedì al venerdì trovate qui su Instagram e su Facebook il nostro menù e piatto del giorno 🍽
Se volete essere certi di non perdere mai alcun aggiornamento attivate le notifiche 🛎
oppure iscrivetevi alla nostra newsletter 📩 scrivendoci in direct o su Facebook.
Ogni mattina alle 9 il menù direttamente nella vostra mail. Vi aspettiamo!
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#viandante #takeaway #takeawayfood #chiasso #ticino #svizzera #suisse #instafood #instagood #yummy #pornfood #foodgram #foodlover #todayfood #menu #dolci #dolcedelgiorno #healthy #healthyfood #healthyeating #healthylunch #healthylunchbox #divoora


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Manca poco a Natale 🎄, di seguito trovate tutti i nostri orari per il mese di dicembre! Ecco il nostro menù di oggi 🍽
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Vi ricordiamo i nostri orari 🧭: siamo aperti dal lunedì al venerdì dalle 11 alle 20 e il sabato dalle 10 alle 13.
Rimarremo aperti fino al 24 dicembre alle ore 12, e poi chiuderemo per le festività natalizie 🎅 fino al 6 gennaio compre.
.
Ogni giorno dal lunedì al venerdì trovate qui su Instagram e su Facebook il nostro menù e piatto del giorno 🍽
Se volete essere certi di non perdere mai alcun aggiornamento attivate le notifiche 🛎
oppure iscrivetevi alla nostra newsletter 📩 scrivendoci in direct o su Facebook.
Ogni mattina alle 9 il menù direttamente nella vostra mail. Vi aspettiamo!
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#viandante #takeaway #takeawayfood #chiasso #ticino #svizzera #suisse #instafood #instagood #yummy #pornfood #foodgram #foodlover #todayfood #menu #dolci #dolcedelgiorno #healthy #healthyfood #healthyeating #healthylunch #healthylunchbox #divoora


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Schon ist fast die Hälfte des Adventskalenders erreicht 😅 und heute könnt ihr die kleinen Saucendöschen auf dem 2. Bild gewinnen.
Was ihr tun müsst um am Gewinnspiel teilzunehmen?
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🎄folgt mir.
🎄gebt den Beitrag ein like.
🎄 kommentiere den Beitrag.
🎄 um Deine Gewinnchance zu erhöhen markiere einen Freund (pro Kommentar nur einen) oder erwähne das Gewinnspiel in Deiner Story.
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Das Gewinnspiel endet heute um 23:59 Uhr und der Gewinner wird dann morgen bekannt gegeben.
Das Gewinnspiel gilt nur deutschlandweit.
. ***Dieses Gewinnspiel wird nicht von Instagram unterstützt und steht in keiner Verbindung zu Instagram***Es ist keine Barauszahlung des Gewinns möglich***Der Rechtsweg ist ausgeschlossen***Bei einem möglichen Gewinn erklärst du dich damit einverstanden, dass dein bei der Teilnahme genutzter Name zum Zwecke der Gewinnerverkündung genannt wird***


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Contact us for bulk order or lunch pack meeting. We deliver to your right to your door for convenience 😁
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#meetingdoneright #healthylunchbox #corporateevents #rawsomettdievent #rawsomettdi


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• LUNCHBOX • 🎵 Oh dennenboom, oh dennnenboom 🎵 Wrap met paprika sterren, tomaatjes, mandarijntje en pretzels.
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🎵 O Christmas tree, o Christmas tree 🎵 Wrap with bell pepper stars, tomatoes, mandarin and pretzels.
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#bentoaileen #bento #bentobox #dutchbento #healthy #healthylunch #healthylunchbox #healthykids #lunch #lunchbox #lunchboxidea #lunchboxideas #kidslunch #kidslunchbox #whatifeedmykid #food #foodblogger #foodofinstagram #whatmykideats #easylunchboxes #instafood #easyhealthykids #lunchboxreboot #feedfeedschoollunch #deleukstelunch #rockthelunchbox #lunchboxkickstart #teuko #christmas


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Suprise for you😍

We have nasi goreng kampung in the kitchen today to give you a local taste💕
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Top with salmon/dory fish is a good combination 🦈

And side with purplelicious salads

Fruit of the day is a must..betik sedap!

Hope you like it! ❤️
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Nasi goreng kampung #cookedwithcoandco and semestinya #reducedcalorierice from @c.o.and.co
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#myhappybowls #healthylunchbox #freshhealthyfood #cookedwithlove #openfororders #askusanything #cookedwithcoandco #reducedcalorierice #healthyfood #freshcooked #homemadehealthyfood #healthylifestyle #eatclean #eatgealthy #lowcaloriefood #gogreenfood #cookedwithcoconutoil #fooddelivery #eatinghealthycanbesohappy #happinessbowls #askus #openfororder #deliveryklangvalley #healthiswealth🌳💰💯


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11.12.19
Healthy Lunch Box
- Carrot
- Broccoli
- Potato
- Chicken Breast
- Sweet Papper

#letseatjrt #healthylunchbox


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不要用珍宝装饰自己,而要用健康武装身体。—— 欧洲谚语

New year new you our kitchen proudly present 25days Difference dishes for you😊 - Steam lemon and lemongrass Chicken served with mix quinoa and brown rice and mix green

#eatclean
#healthylunchbox
#delivery
#penangisland
#verygood
#kindlyplaceorder
#yesorno
#0123063831


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不要用珍宝装饰自己,而要用健康武装身体。—— 欧洲谚语

New year new you our kitchen proudly present 25days Difference dishes for you😊 - Steam lemon and lemongrass Chicken served with mix quinoa and brown rice and mix green

#eatclean
#healthylunchbox
#delivery
#penangisland
#verygood
#kindlyplaceorder
#yesorno
#0123063831


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Dishes & pastry needed?Be A Food Seller ?Helping You With Your Daily Menu?.
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Event/cafe/bar ?Save Cost With Our New Package In Town 🤝
.
Start up your own brand with your own price .
.
🥦🍛Meal supplier 🍗🥬
.Dishes/Bento/Pastry .

RM35/RM60/RM65/RM70++🤝 Sell with your own branding/Dealer/Cafe/Bar 🤝 .
🤝🍱JustPick& Sell!🍱🤝 .
.
1. Low Cost & Earn Profit
2.Supply More Than 25++ Outlet
3.Team Running More Than 30 Agents
4.Central Kitchen Experience More Than 5 Years
5.Easy Side Income
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#food #foodporn #lunch #pastry #cafekl #dinner#foodkl #klfood #bakery #cake #kitchendesign #pastrycafe #homecooking #homecookedmeals #foodphotography #foodshare #fitnessfood #healthyfood #cleaneating #homemade #healthymeals #healthylunchbox #freshlymade #healthyfooddeliverykl #healthydeliverykl #fooddelivery #klcafe #cafekl #foodie #mealdeliveryservice #foodporn
Image are for reference only


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What a lunchbox should include :

Lunches, like any other meals, should be nutritionally balanced and enjoyable. An easy way to help build a balanced lunch is to include foods from at least 3 food groups (vegetables, fruits, grains, protein and dairy/calcium-rich foods.

Foods to put in a lunch box should include:
* Fresh fruit 🍉 🍌 * Crunchy vegetables 🍅 🥦 🥕 * Protein food such as slices of lean meat or chicken, hardboiled egg, tuna or peanut butter, raw unsalted nuts( if the school allows) 🍖 🍗 🥚 🥜 🐟 * Dairy food such as a cheese stick or slice, grated cheese, milk or yoghurt. 🥛 🧀 * Starchy food such as bread, a roll, pita or flat bread, rice or pasta. 🍝 🍞 🥖 🍚 * Water ( the best drink ever) 💦
#lunchbox #healthylunchbox #healthylunchideas #dietitian #dietitianindubai #dxb #raniahalawani #healthyeating #healthylifestyle #lunchboxforkids @box.it.ae
ما يجب أن يشمل عليه صندوق الغداء:
يجب أن تكون وجبات الغداء ، مثل أي وجبات أخرى ، متوازنة وممتعة من الناحية الغذائية 🤷🏻‍♀️ .

طريقة سهلة للمساعدة في بناء غداء متوازن هي تضمين الأطعمة من 3 مجموعات غذائية على الأقل (الخضروات والفواكه والحبوب والبروتينات والأطعمة الغنية بالكالسيوم)

الأطعمة التي يجب وضعها في صندوق الغداء:
* فاكهة طازجة.
* خضار طازجة مقرمشة.
* بروتين غذائي مثل شرائح اللحم او الدجاج أو البيض المسلوق أو زبدة الفول السوداني أو بعض المكسرات غير المملحة ( اذا كانت المدرسة تسمح بذلك ).
* منتجات الألبان مثل شريحة الجبن أو الجبن المبشور أو الحليب أو اللبن.
* الأطعمة النشوية مثل الخبز سواء خبز التوست او رغيف الخبز الصغير او خبز الساندويتشات او الأرز او المعكرونة. * ماء ( أفضل مشروب على الإطلاق ) .


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What a lunchbox should include :

Lunches, like any other meals, should be nutritionally balanced and enjoyable. An easy way to help build a balanced lunch is to include foods from at least 3 food groups (vegetables, fruits, grains, protein and dairy/calcium-rich foods.

Foods to put in a lunch box should include:
* Fresh fruit 🍉 🍌 * Crunchy vegetables 🍅 🥦 🥕 * Protein food such as slices of lean meat or chicken, hardboiled egg, tuna or peanut butter, raw unsalted nuts( if the school allows) 🍖 🍗 🥚 🥜 🐟 * Dairy food such as a cheese stick or slice, grated cheese, milk or yoghurt. 🥛 🧀 * Starchy food such as bread, a roll, pita or flat bread, rice or pasta. 🍝 🍞 🥖 🍚 * Water ( the best drink ever) 💦
#lunchbox #healthylunchbox #healthylunchideas #dietitian #dietitianindubai #dxb #raniahalawani #healthyeating #healthylifestyle #lunchboxforkids @box.it.ae
ما يجب أن يشمل عليه صندوق الغداء:
يجب أن تكون وجبات الغداء ، مثل أي وجبات أخرى ، متوازنة وممتعة من الناحية الغذائية 🤷🏻‍♀️ .

طريقة سهلة للمساعدة في بناء غداء متوازن هي تضمين الأطعمة من 3 مجموعات غذائية على الأقل (الخضروات والفواكه والحبوب والبروتينات والأطعمة الغنية بالكالسيوم)

الأطعمة التي يجب وضعها في صندوق الغداء:
* فاكهة طازجة.
* خضار طازجة مقرمشة.
* بروتين غذائي مثل شرائح اللحم او الدجاج أو البيض المسلوق أو زبدة الفول السوداني أو بعض المكسرات غير المملحة ( اذا كانت المدرسة تسمح بذلك ).
* منتجات الألبان مثل شريحة الجبن أو الجبن المبشور أو الحليب أو اللبن.
* الأطعمة النشوية مثل الخبز سواء خبز التوست او رغيف الخبز الصغير او خبز الساندويتشات او الأرز او المعكرونة. * ماء ( أفضل مشروب على الإطلاق ) .


2

We don’t want to alarm you but... Magical Lunch Notes and Too Cool for School Lunch Notes are now completely sold out! 😱 We do have some of our best-selling Little Lunch Notes left in stock which you can grab before Christmas, if you’re quick!!! Run, don’t walk 🏃🏻‍♀️ #lunchbox #lunchideas #backtoschool [📷 @hellomrspenny]


2

Lunch box for husband
#lunchboxideas #indianofficelunch #indianschoollunch #schoollunch #Schoollunchideas #healthylunchbox #healthyofficelunch #healthytiffinideas #fitlunchbox #homemadelunch #homemadeishealthy #officetiffinideas #sonalilunchboxideas #schoollunchboxideasforkids #lunchboxforkids #officelunchboxideas #homemadelunchbox #homemadetiffinideas #Maharashtrianfood #indianlunchboxforhusband........... 🌸👩‍🍳FRUTS SALAD — ( Apple 🍎 , pomegranate , canary yellow melon , orenge 🍊, red grapes 🍇 )...................,🌹HONEY 🍯 Dressing — ( 2 tbsp honey , Zest of 1 lemon 🍋 , Juice of 1 lemon , Salt to taste , Crushed black peppercorns To taste ............🌸👩‍🍳 HUMMUS — ( 1 cup soaked boiled chick peas , 1 small clove of garlic , 2 tbsp tahini , 2 tbsp lemon juice 🍋 , 2 tbsp olive oil , 2 tbsp water , salt to taste ....All together mix grind..........🌸👩‍🍳 KHUBUS — ( Purpose flour ( Maida )250 g , 1 cup water , 1 tbsp yeast , 1 tbsp sugar , salt to taste Mix well and knead toghether to make a soft dough, cover and keep it for 1-2 hrs. Make small rotis, and keep it for 15 min, roast on tawa.....😋😋


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Pasta is one of our staples for lunch. At any given time I always have some pasta in the fridge ready to go. It makes lunch packing such a breeze..........
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#vegetarianlunchbox #bentoforkids #bentoboxlunch #packedlunch #kidslunch #lunchboxideas #lunchprep #easylunch #lunchboxlove #mumliferocks #healthyonthego #simplelunchbox #schoollunch #schoollunches #schoollunchideas #kidsfood #kidslunch #schoollunchbox #healthylunchbox #lunchbots


2

When you pack a delish lunch and then the stomach bug hits 🙅‍♀️
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What was packed-
• leftover burger
• leftover organic tots
• leftover roasted broccoli
• strawberries + kiwi
• chocolate from the Christmas parade 🎅🏼
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Stay well friends!
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#healthylunchbox #fuelyourday #poweryourlunchbox #lunchboxinspo #lunchboxideas #lunchboxideasforkids #kidslunchbox #kidslunchideas #kidslunch #kidsfoodideas #schoollunchbox #schoollunchideas #packedlunch #lunchboxlove #zerowastefood #zerowastelunch #whatmykidseat #dontwastefood #burgersofinstagram #myhealthylife #tistheseason #eatwellbewell #nourished #thenewhealthy #lifewithkids #fitfoodie #planetbox #leftoversforlunch #littlelovesprouts


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For a lot of kiddos this is the best time of year. Not only because Santa comes, the seemingly endless festivities and the end of school drawing near....but, because of the small things. It’s always the small things. Like Devon in your lunch box!
Yup, Devon!! 😱
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It’s right about now that us big people adopt a zero care factor, enabling ALL the wishes to come true....like DEVON IN YOUR LUNCHBOX!!!! (There’s a first for everything).
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I don’t care to know what’s in it 😬. I’m choosing to not sweat the small stuff. They’ll live on and I might still have my marbles.
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Seriously though, the countdown is on. 5 days and counting till there are no more school lunch boxes this year! Yippee!
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#devoninyourlunchbox #lunchbox #lunchboxideas #healthylunchbox #carefactor #mumlife #momlife #term4 #thedreadedlunchbox #schoollunches #itsthesmallthings #kids #tween #school #overit #devon #lunchboxofchampions #schoollunchbox


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#rgnschoollunch 💫

Coconut yogurt with grassfed collagen, raw honey, and GF Gingerbread Granola, raw cheese, clementine, and "ants on a log" ❤

Recipe for the granola is on the blog!

#realfood #realfoodkids #lunch #lunchbox #healthylunchbox #wapf #organic #glutenfree #cleaneating #healthy #healthykids #nourished #raisinggenerationnourished #planetbox


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4 Healthy Lunch Suggestions 🥙🍴

I've put together 4 suggestions of healthy lunchboxes so you can stop postponing and make your own food to take to work. And saving some money!💁🏼‍♀️

But first of all, I want to make it clear what HEALTHY means.🧐

Healthy food can vary from person to person. Gluten free, low carb, vegetarian, lactose free, less fat ..... doesn't matter!

"What do you mean Rita, that doesn't matter?"👀

Yeah! What matters is what works for you, for your body, for your metabolism.😌

So healthy eating is what works for you.☝🏻

What do we have in common then?🤷🏼‍♀️

Healthy eating is eating real home-cooked food as much as you can, reducing processed and frozen foods, using good oils for cooking and seasoning, sea salt instead of table salt, less sugar, more vegetables and ... what works for you.💁🏼‍♀️

Deal?👍🏻

So these suggestions you can change according to your taste and your type of diet.

The important thing is the preparation. ✍🏻To eat healthy step number 1 is the "pre" "action".

So, to help you in this process, go to my link above ⤴️and download for FREE my weekly menu spreadsheet. It will help A LOT!

And here my suggestions:⤵️

1️⃣Baked sweet potatoes + spinach cooked with garlic + grilled chicken + green salad with tomato and homemade dressing made with garlic, herbs, salt, olive oil and apple cider vinegar.

2️⃣Zucchini noodles with olive oil and herbs + raw sashimi tuna or cooked tuna + Brussels sprouts cooked with olive oil, salt and coconut aminos or balsamic vinegar + mushrooms (whatever you like) cooked in olive oil and butter and fine herbs.

3️⃣Cauliflower Rice + Steak with oniond + Raw Beetroot Salad with Goat Cheese or Other cheese + Grilled or Fried Zucchini

4️⃣Quinoa + avocado + boiled eggs + mix of cooked beans, corn and tomatoes = you can mix everything as a bowl. If you want, you can use the number 1 homemade salad dressing too.

If you liked these ideas, comment below that I do more!💛⤵️


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Grab your box, do your prep and throw it into your bag ✔️ 🍱


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㊗️GONG XI FATT CHAI BAK KWA㊗️.
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🌸RM48.00 / 500G 🌸
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Order /Preorder Now To Get 10% DISCOUNT 🌸㊗️.
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For SUPPLIER Price Contact Us💰💰 .
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1. Low Cost & Earn Profit
2.Supply More Than 25++ Outlet
3.Team Running More Than 30 Agents
4.Central Kitchen Experience More Than 5 Years
5.Easy Side Income
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#food #foodporn #lunch #pastry #cafekl #dinner#foodkl #klfood #bakery #cake #kitchendesign #pastrycafe #homecooking #homecookedmeals #foodphotography #foodshare #fitnessfood #healthyfood #cleaneating #homemade #healthymeals #healthylunchbox #freshlymade #healthyfooddeliverykl #healthydeliverykl #fooddelivery #klcafe #cafekl #foodie #mealdeliveryservice #foodporn
Image are for reference only


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Those mini Scotch Fingers just complete the perfect lunch right?! 😍⠀

The Yumbox Tapas is a great mid sized lunch box option 👏⠀


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Cześć wam! Jak tam pachnie u was w domu cynamonem? Stoi już choinka? Ile kilogramów mandarynek zjedzone? ☺️ Ja w tym roku mega czuje klimat świąt i nie mogę się już ich doczekać 🎅🏼
A na zdjęciu pyszne bananowe babeczki z przepisu od @fit__life__style_ w świątecznym kształcie i z dodatkiem cynamonu który swoją drogą uwielbiam i mogłabym go dodawać do wszystkiego. 😌
Pozdrowionka i do jutra! ❤️ #świątecznykonkurskini
#zdrowejedzenie #zdroweprzepisy #zdroweodżywianie #zdroweśniadanie #zdroweodzywianie #healthyfood #healthybreakfast #healthylifestyle #fit #fitfood #fitrecipes #fitnessgirl
#lunchbox #fitlunchbox #healthylunchbox


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⭐️


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Thought this lunch would be a much bigger hit with Reece! It’s my fave for sure! 😍 Swipe to see the antipasto box I like from Trader Joe’s. The treat is dried blueberries which Reece loves! #thequeenslunch


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An assortment of veggies for this week’s lunches. Just gotta get through this week and finals week and then my first semester of prereqs is over 🙌🏽 good luck to everyone pushing through finals season, we’re almost there 😬
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Tofu tossed in Cajun seasoning and baked at 400 for 20 min. Roasted zucchini and mushrooms. Frozen broccoli with smoked paprika. Canned corn. Avo.
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#theslimsituation #lunchbox #lunchboxideas #healthylunchideas #healthylunch #healthylunchbox #mealprep #mealprepideas #healthymealprep #mealplanning #plantbased #nutrition


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Lunchbox or chic handbag...we think both #modernpicnic #thelunchboxreinvented


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Dishes & pastry needed?Be A Food Seller ?Helping You With Your Daily Menu?.
.
Event/cafe/bar ?Save Cost With Our New Package In Town 🤝
.
Start up your own brand with your own price .
.
🥦🍛Meal supplier 🍗🥬
.Dishes/Bento/Pastry .

RM35/RM60/RM65/RM70++🤝 Sell with your own branding/Dealer/Cafe/Bar 🤝 .
🤝🍱JustPick& Sell!🍱🤝 .
.
1. Low Cost & Earn Profit
2.Supply More Than 25++ Outlet
3.Team Running More Than 30 Agents
4.Central Kitchen Experience More Than 5 Years
5.Easy Side Income
.
.
.
#food #foodporn #lunch #pastry #cafekl #dinner#foodkl #klfood #bakery #cake #kitchendesign #pastrycafe #homecooking #homecookedmeals #foodphotography #foodshare #fitnessfood #healthyfood #cleaneating #homemade #healthymeals #healthylunchbox #freshlymade #healthyfooddeliverykl #healthydeliverykl #fooddelivery #klcafe #cafekl #foodie #mealdeliveryservice #foodporn
Image are for reference only


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