#healthymeals

Instagram photos and videos

#healthymeals#healthyfood#healthylifestyle#healthyeating#healthyliving#healthy#slimmingworld#food#healthyrecipes#weightloss#fitness#diet#healthybreakfast#dinner#foodporn#slimmingworldmeals#health#nutrition#fooddiary#breakfast#swuk#yummy#foodie#foodblogger#weightlossjourney#synfree#healthysnacks#cleaneating

Hashtags #healthymeals for Instagram

Have a great Friday all... Somehow I feel that my scale is broken as my breakfast appears to be bigger every day despite sticking the same weight......
#healthymeals #buildingmuscle #bulking


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Our smoothies are made with 100% real fruits,veggies and yogurt.⠀
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No preservative or artificial sweeteners, made fresh and delivered full of nutrients!⠀
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Call any of the numbers in our bio to place your orders!⠀
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We deliver to Lekki, Victoria Island and Ikoyi. .⠀
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"Vive, SE FELÍZ". Sin duda alguna el mejor consejo que nunca me han podido dar, restale importancia al resultado, vivir pensando en la meta sólo será condicionante de evitar que disfrutemos de todo aquello que sucede día a día, valorar cada victoria, aprender de cada derrota, demostrarnos que somos capaces de mucho más que lo que creíamos.. por que no os dejéis engañar, la verdadera meta no está al final del camino, la verdadera meta se encuentra mientras lo recorremos y sólo si somos capaces de disfrutar de lo que hacemos día a día conseguiremos alcanzarla.

Viernes, a disfrutar se ha dicho. 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL.
🍎ASESORAMIENTO NUTRICIONAL.
💊SUPLEMENTACIÓN DEPORTIVA.
💟SALUD Y BIENESTAR FÍSICO.
📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular.
🔷Pérdida de Peso / Grasa Corporal.
🔶Mejora de la Composición Corporal.
🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos.
📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩

#Bodybuilding #Fitness #MensPhysique #Culturismo #TrainHardEatSmart #Shredded #Cutting #Abs #Aesthetic #IFBB #NPC #PersonalTrainer #EducateAndDominate #FitnessModel

#Nutrition #FitFood #Diet #IIFYM #FlexibleDiet #HealthyMeals #NutritionTips #EatRealFood

#FitnessTips #InstaFit #FitnessAddict #Follow4Follow #FitInspiration #FitnessBlogger #F4F


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TOFU VEGETABLE STIR FRY - 10 MINUTE RECIPE
Watch it here: https://youtu.be/oGYiMfxXR4U 🖨️ Print this and easy Vegan 🌱 recipes including calories and macros here: https://vetribe.com/home/vegan-recipes

Thanks, George
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#plantbasedmuscle #eatyourveggies #veganlife #veganfood #healthyfood #veganrecipe #eatclean #healthiswealth #plantstrong #wfpb #tofu #dinner #stirfry #vegetables #mealideas #healthymeals


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Ormai ho perso la testa:
Fiocchi d'avena baby
Bolero alla panna cotta
Acqua
Yogurt greco 0% al caffè
Mix frutta secca/disidratata
Polline
😋😋😋😋😋😋😋


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💫 PROTEIN SHAKE 💫
While I was prepping breakfast today rustled up one of my famous shakes to have later in today - 1scoop Choc fudge brownie @myproteinuk Powder - 200ml Soya Milk - 200 ml water - 2 ice cubes and a scoop Greek Yoghurt - this brand does not thin out like some of those other ones you can buy if not drank straight away - QUALITY - busy day so this will probably be a lunch kind of thing today - I’m not a big lover of having much for lunch I prefer a decent breakfast a light lunch and a medium dinner I don’t do large meals later in day anymore - (me personally breakfast is my main concern it’s my superfuel 🚀 *•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*
#healthyeating#weightlossjourney#weightloss#mfp#mfpuk#myfitnesspal#fooddiary#weightlossinspiration#healthymeals#portioncontrol#fitness#mfpjourney#fitbit#caloriecounter#eatclean#motivated#lifestylechange#foodblogger#weightlosstransformation#onplan#fooddiary#healthyliving#minimaltreats#slimmingforsuccess#myfooddiary2019#slimmingworldideas#veryfitpro
*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*


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I’ve loved every minute of plant-based eating so far ✨
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I’m still learning about how to make sure my meals are balanced in terms of macronutrients but I’m really enjoying the process!
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One thing I’ve really noticed is the HUGE increase in energy I have. I swear, I’m NEVER tired anymore. Normally, I’m falling asleep by like 10:30pm but now I’m literally buzzing with energy at like 11pm!🤸🏼‍♂️
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It’s been much easier than I thought to cut out meat - I’m so glad I took the #veganuary plunge!❤️


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Chocolate waffles for breakfast 💗 FIT 💗 A day off means a breakfast that isn’t just fruit 😂 I would say this is about 5 syns all together using HexB, but I’m counting less because I only managed to eat half of it 😂 recipe to follow on my story! ❤️ .
#slimmingworld #slimmingworldfood #slimmingworldmotivation #swuk #healthy #lifestyle #weightloss #healthymeals #slimmingworldmeals #exercise #fitness #slimmingworldlife #slimmingworlddinner #slimmingworldtea #mealideas #food #blog #syns #slimmingworldjourney #foodblog #slimmingworlduk #weighday #iphoneX #healthyliving #progress #motivation #swrecipe #slimmingworldjourney #swmafia


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When you’re an early riser and want to kick off your day healthy and light, try allergen-free Lifebred Unity with a spoonful of raspberry preserve! Simple, easy and delicious! 👍
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#lifebred #guiltfree #nutritious #delicious #glutenfreelifestyle #glutenfreefood #grainfree #healthylifestyle #glutenfree #dairyfree #soyfree #peanutfree #superfood #celiacfriendly #celiac #rethinkyourbread #nongmo #delicious #healthysnack #protein #healthymeals #foodie #food #sandwich #fuel


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Prawn 🦐 Stir Fry.
That’s right... you can’t see the prawns... I took this picture halfway through and then scoffed the finished product before I remembered to take a pic so here’s my 3/4 completed stir fry.
This made 3 portions (2 of which were for my 6ft3 powerlifter boyfriend (so 4 ‘me’ sized portions)
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2 packs straight to wok medium egg noodles
300g prawns
3 eggs
3 cloves garlic
Squeezy ginger
Soy sauce
2 chillis
5-spice
2 peppers
Pack of baby corn mangetout combo
1 Pak Choi
150g beansprouts
1 onion
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461kcal F13.8, C32.5, P29.4
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#wip #workinprogress #stirfry #cleaneating #seafood #prawns #healthymeals #healthyeating #balance #diet #lifestyle #macros #iifym #caloriecounting #flexibledieting


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This healthy chicken and veggies rice is my little one’s favorite and he tends to ask for it on weekends. He calls it the jungle rice! It’s super delicious, filling and loaded with veggies and made with whole grain brown rice.
#saraskidsmeals #lunchfortoddlers #toddlerslunch #healthyrecipes #chickenrice #toddlersapproved #lunch #dinner #parentinglife #healthymeals #nutrition #kidsnutrition #momlife #simplerecipes #healthylife #yum #kids #toddlers #motherhood #feedingtoddlers


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#FaceToFaceFriday obviously had to be wedding related 👰🏻❤️ (I promise i’ll stop with the wedding spam soon 😂🙈) Bridesmaid on the left in 2015 ➡️ Bride on the right 2019 🎉❤️ @slimmingworld Thank you for helping me feel so comfortable on my wedding day!! ugh, can we just do it all again please?! #SlimmingWorld #WeightLoss #Wedding #Married #Bride #Bridesmaid


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💫 BREAKFAST 💫 🍰🥕Carrot Cake Baked Oats 🥕 🍰 ................................................................
1 egg - 40 g oats - drop vanilla essence - 1/4 tsp baking powder (optional) - 1 carrot cake flavour muller light yog all mixed up (did not blitz oats in this one as I wanted it more heavy) grease electric omelette maker pour into each compartment cook how you prefer colour and texture - I served mine with high protein fromage frais chopped banana and chopped grapes and a tsp of Nutella and a drizzle of chocshot - mighty tasty and filling and calories really good - (did you know if you warm a tsp ofNutella it goes further) 🤣💪👍I love carrot cake and the smell if only insta had smell o vision - move along Mary Berry I’m happy with a lower calorie version scroll for a diff shot ➡️📸 ✔️👌
And a large coffee to wash it away ☕️ as plenty on my list 🖊 to do today 📖 *•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*
#healthyeating#weightlossjourney#weightloss#mfp#mfpuk#myfitnesspal#fooddiary#weightlossinspiration#healthymeals#portioncontrol#fitness#mfpjourney#fitbit#caloriecounter#eatclean#motivated#lifestylechange#foodblogger#weightlosstransformation#onplan#fooddiary#healthyliving#minimaltreats#slimmingforsuccess#myfooddiary2019#slimmingworldideas#veryfitpro
*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*


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HEXB pancake stack for breakfast ❤️ thanks to @steff_slimmingforwedding for the recipe, they really are delicious! I used a teaspoon of my s'mores skinny syrup for the flavouring then I mixed a teaspoon of sweet freedom choc shot into a pot of quark with another splash of my skinny syrup and layered it between my pancakes. A skoosh of light spray cream on top and a drizzle of choc shot! #breakfastofchampions #pancakes #slimmingworld #slimmingworldedinburgh #slimmingworlduk #swuk #healthyeating #betterchoices #healthylifestyle #healthymeals #synfreefood #synfree #swsyns


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มีเมนูเฮลตี้สายเนื้อมาแนะนำกันค่ะ 📍Honey Butter Beef ค่ะ สามารถใช้เนื้อสัตว์อื่นๆได้นะคะ เปลี่ยนจากน้ำผึ้งเป็นสตีเวียก้ได้ ลองแล้ว อร่อยไปอีกแบบค่ะ ปล ถ้าให้เนยทั่วไปจะเป็นเกรชซิ่งซอสเคลือบเนื้อไปเลยค่ะ จานนี้จะหอมมากๆ เป็นคอมบิเนชั้นที่อาจจะดูไม่เข้ากัน แต่อร่อยมาก หอมเนย เค็มหน่อยๆหวานหอมน้ำผึ้งหน่อยๆ เปรี้ยวบางๆหอมๆจากเลมอน เข้ากันมากค่ะ ลองทำตามดูนะคะ 😁😁
. •ใส่เนยกี รอให้ร้อน ใส่กระเทียมเจียวจนเหลืองกอมใส่โชยุ+น้ำผึ้ง+เลมอน •แยกซอสส่วนที่เป็นเนื้อกระเทียมออกค่ะ ให้เหลือน้ำซอสไว้เล็กน้อย •ใส่เนื้อลงไปผัดกันซอสที่เหลือและปรุงโชยุ+น้ำผึ้งเพิ่มเล็กน้อย และใส่พริกไทยดำลงไป ผัดจนเนื้อเกือบสุก
•เทซอสที่แยกไว้ลงไปผัดรวมกัน ใส่พาสลี่ย์ตบท้าย และแต่งด้วยเลมอนสไลด์ค่ะ .
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#healthyeating #healthylifestyle #healthymeals #healthychoices #healthyrecipes #eatgood #eatrightnotless #eathealthy #yummy #homecooking #homecookedmeal #mealprep #mealprepideas #mealplanning #fitnessmeals #fiteat #ploybeautimonsta #blogger #foodblogger #foodporn #foodphotography #deliciousandhealthy #deliciousandnutritious #healthyfoodshare #beef #meat #bkk


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Have a fruitful day. Try our yoghurt with fruits as a meal and gain the benefits of fruits and yoghurt at a go.

Call 0244028622 to place your yoghurt orders now.
#fruity #yoghurtreceipes #yogotti #ketotransformation #healthymeals #weightlossjourney #allmomsinleadership #pauligath #pawpaw #mango #banana #fruitsalad


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Stiai ca principalele beneficii ale ciupercilor sunt reducerea riscului de boli de inima si cancer?! Este un super-aliment, si un avantaj extraordinar este ca se gateste foarte usor, rapid si sunt gustoase😋
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#ciuperci #snack #mushrooms #homecooked #manancasanatos #fiiinsuperforma #wellnesscoaches #lifestyle #activelifestyle #gatestesanatos #healthylifestyle #healthfood #food #colorfood #nutritie #healthybody #healthymeals


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