#healthymind

Instagram photos and videos

#healthymind#healthybody#healthylife#healthylifestyle#health#mentalhealth#healthy#healthyfood#healthyliving#fitness#mindset#wellness#healthandwellness#mentalhealthwarrior#recovery#mentalhealthawarness#mentalstrength#mentalhealthrecovery#mind#mindfullness#mentalhealthsupport#mentalhealthmatters#bewell

Hashtags #healthymind for Instagram

Para que un maquillaje pueda destacarse, verse fresco, liviano y luminoso es fundamental el cuidado de nuestra piel.
Tanto por dentro (es decir lo que ingerimos, nuestra alimentación) como los cuidados externos que podamos hacerle (exfoliarla, hidratarla y protegerla, entre otros).
Ambas cosas combinadas, van a hacerte sentir mejor, más segura y confiada, lo que en la suma total: cuidados + actitud, te llevará a lucir radiante vayas donde vayas!
A continuación durante día de hoy, les voy a compartir algunos tips de alimentos y cuidados caseros que pueden servirles para proteger la piel y disfrutar un tiempo de amor propio sin gastar mucho!
(*Recomendación: si quieren empezar a cuidarse la piel, lo primero que recomiendo hacer es ir al dermatólogo/a o especialista correspondiente para que les indique correctamente el estado actual de su piel y que necesita cada uno en su caso particular).
#healtylife #healtyskin #healthymind #mzhealthiness #healtylife #healtyskin #healthymind #mzhealthiness


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☄Con una sonrisa, buena actitud y mentalidad positiva todo en el mundo es mucho mejor🔥 Éxitos a todos✔
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☄With a smile, good attitude and positive mentality, everything in the world is much better🔥 Successes to all✔
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#mentalhealthawarness #fitness #positivevibes #healthandwellness #mentalwellness #mind #mindset #bewell #mentalhealthmatters #control #mindfullness #wellness #health #mentalhealthrecovery #overthinking #mentalhealthday #mentalstrength #mentalhealth #healthymind #recovery #livingfree #mentalgains #snypechat #healthylife #mentalhealthsupport #beyourself #healthylifestyle #beautifullife #mentalhealthwarrior #rutasocialydeportivatv


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Day 4️⃣ of #CrystalPowerYoga challenge ... is Mediate / clear quartz ... this is something I am struggling to do lately - just to sit quiet & let my mind be still ... I used to love this so I know it is a temporary faze - one I hope to not go on for too long! ♡
♡ Lovely Hosts ♡
@inspiremyyoga .
@indira.yoga .
@ruta_yoga .
@yogiinthecity_ .
@yoginidevon .

Generous Sponsors:
@liforme .
@shaktishantiuk .
@yogisurprise (US) .
@happyskincare (AU) .
@soulfulvibesco .
@priyanada_inspirations .
@alayama_yogawear .
@om_vita_uk .
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♡Pose lineup♡
Day 1. Strengthening pose — Amethyst 💜
Day 2: Inversion — Picture Jasper🧡
Day 3. Balance pose — Tiger’s Eye💛
Day 4. Meditative pose — Clear Quartz ♡
Day 5. Heart opening — Rose Quartz
♡ .
#yoga #yogalife #yogaeverydamnday #iloveyoga #yogafitness #yogajourney #yogajournal #yoga4growth #yogavibes #yogastrong #doit #pushyourself #smile #sparkle #happy #grateful #healthybody #healthymind #healthylife #namaste 💚


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Look for the opportunity no matter the difficulty!
#opportunity #positivevibes #positive #staystrong #nevergiveup #healthymind #healthylife


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One of the things I’m loving the most about #beachbodyondemand is that my kids are getting into it. My oldest has been joining in the warmups everyday. It’s awesome to see them both get involved and take an interest in being active. #21dayfix #healthylifestyle #kidsbeingactive #familyworkouts #familyaffair #warmup #love #workout #healthymind #healthybody #healthybodyimage #workouttogether #exercise #mymotivation


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As a child you’re taught to go after your dreams. As a young adult you’re taught to work hard and follow your dreams. As an adult you’re taught that you must continue to work at what you love and do and you will succeed. When there is a life that you see for yourself having, you put in the work and effort and discipline to obtain that life you want. And yes you will lose people and things along the way but IT IS YOUR LIFE! Don’t let anyone try to make you feel bad for accomplishing goals you have set for yourself because you want better or to make a change! Or because you know what you deserve! You’re doing great! You’re amazing! It’s paying off! (So encouraging @godgvenofficial)


#repost #Godgven #KyiaSada #MentalIsLife #Yourbestlifenow #youmatter #createyourlife #personaldevelopment #healthymind #documentlife #documentarynow #explore #explorepage


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🥦WHOLEFOOD NUTRITIONAL SUPPORT 🥦

Quite a number of people have asked me lately how 30 different #fruits 🍍, #vegetables 🌽 & #berries 🍓 are able to be packed into the tiny #wholefood capsules💊 & children's chews. So, let me explain ✔😀
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Firstly, all of our fruit🍏, vegetables🥕 and berries 🍒are grown on 3rd or 4th generation family #farms. They are vine ripened,and hand picked at peak ripeness. They are then tested four times for herbicides, pesticides and contaminants.🐛
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The entire piece of food is then turned into a juice - nothing is left out. Its then dehydrated into a powder, with the water and sugars extracted, while being kept at super low temps in order to keep all the enzymes alive. Finally it is encapsulated into a #vegan capsule💊
🌱
The process explains why it is NOT a multivitamin, but instead #WHOLEFOOD nutrition, meaning our body is actually able to absorb it.🧘‍♀️ the gold standard clinical studies and scientific results speak for themselves - the research into our products habe the highest impact factor of any comparable studies on the Medline Database.🤓
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Hope that help,🙏 if you are looking to improve your health, if you or a family member struggle to consume the recommended 9-13 serves of fruit🥝 & veg 🥒per day or simply habe fussy children 👨‍👩‍👧‍👦 that you would love to encourage a craving of fruit and veggies in, let me help you bridge the gap😀🙌 #theHSE #farmfresh #supportinggrowers #wholefood #nutrition #healthandwellness #healthymind #healthyliving #guthealth #growthmindset #fruit #berries #vegetables #glutenfree #vegan #plantbased #shakes #capsules #gummies #familyfriendly #healthykids #healthyfamily #selflove


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Oh let me tell you, if you do not know—YOU are a BIG deal! ⭐️ No one can give the world what you can and in the way you can. 🎯
If you don’t feel like you are cherished, know that you are a very cherished child of God with specific god-given gifts to light💡 the world! 🌎 .
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#lighttheworld2018
#truth #inspiration #whatdrivesme
#accountable
#healthyeating #healthylifestyle #healthyfood #healthcoach #optaviacoach #innerstrength #loveyourself #gettinghealthy #weightoss #weightlossjourney #transformation
#progressnotperfection
#positivethoughts #bepositive #losingweight #weightlosssupport #insight #healthymind #healthymindset #meditate #justdoit #coachjen⭐️


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From @mr_rlewis on the importance of having a personal philosophy to guide your life's direction ☀️
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#swolemateapparel #philosophy #fitnesslifestyle #fitnessmotivation #healthymind #healthylife


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Before I give an update on my own mental illness and my new doctor who probably headed to the bar for his lunch after my appointment, I wanted to clarify what exactly we’re talking about. Keep in mind, this was referred to as a “fad” by a Republican Senator during the Senate subcommittee meeting for the 6 week abortion ban...🤯🤬 #Repost @jacob_west24 with @get_repost
・・・
Mental illness is real. Join the fight today and help us crush the stigma that is keeping millions silent. The more Soldiers United as one the better chance we have of winning the war.
Link in bio 🙏 Soldiers United •

#letsbattlethistogether #mentalhealth #mentalillness #soldieron #unitedwestand #dontgiveup #ruok #itsokaynottobeokay #livin #beyondblue #mentalhealthawareness #ruokday #headspace #health #healthylifestyle #healthymind #yougotthis #strong #strength #instadaily #weareone #inspiration #motivation #instagood #itaintweaktospeak #jointhemovement #togetherwerise #speakup #survivor


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Work hard, play harder...
Take out all the negative energy and get yourself ready for new challenges.
Life goes on and more challenges are yet to come.
💪💪 better be ready
#exercise
#healthybody
#healthymind
@bodybossmethod
@bodybossmethod
#peaceofmind
#positivenergy
#lifechallenges
#proudofme


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Monday 🏃🏼‍♀️☀️🧘🏼‍♀️👌🏻 #sunnyday #monday #gottalovemondays #fitday #healthybody #healthymind #running #winterdays #happygirl #fitgirl


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This life isn’t forever, today we are here, but tomorrow is not promised. So if you want something, go get it. If you care about someone, go tell them. If you have a dream, dont give up on it!
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Esta vida no es para siempre, hoy estamos aquí, pero el mañana no está prometido. Así que si quieres algo, ve a buscarlo. Si te importa alguien, ve y díselo. Si tienes un sueño, no te rindas! 💯
@kevinhart4real
#monday #mondaymotivation #inspire #motivation #grind #healthylifestyle #healthymind #instaquote #success #successquotes #positivevibes #bekind #mixed #menfashion #photography #yolo #life #goals #fitfam #bodybuilder #instagram #followforfollowback #likeforlikes #realhastalamuerte


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What size are you?
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AMAZING 💜
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Remember this today and every day
No matter your shape
No matter your past
No matter your struggles
You are simply Amazing today and every day ❤
You're size doesn't define you
You define you
Write your own definition of you
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#inspireddaily #inspiration #monday #motivation #selflove #determination #mombod #fit #fitness #instadaily #dailydoseofcolor #beyou #selfmotivation #loveyouall #behappy #healthymind #healthyliving #love #sizedoesntmatter #womenempoweringwomen


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DO YOU HAVE RESTING BITCH FACE? I DO...både med snapchat-filter og in real life🙈

Resting bitch face.....et fænomen jeg indtil for nylig slet ikke vidste fandtes......jeg anede simpelthen ikke, at det ansigtsudtryk jeg typisk har på billeder, taget uden mit vidende, faktisk havde sit helt eget navn.....RESTING BITCH FACE🍋

Resting bitch face er det ansigtsudtryk, der
“ufrivilligt” fremkommer hos mange af os, når vi slapper af i ansigtet, hviler/sover eller bare “ser ud”, og som får os til at se sure og vrede ud.

At have RESTING BITCH FACE er ikke nødvendigvis en ældningsting....nogle er født med nedadgående træk, men der er ingen tvivl om, at vores ansigtsudtryk bliver en smule mere “bitchy” med alderen👵🏻 Ofte er det en kombination af slappere muskulatur, at musklerne trækker nedad og tab af “fylde”; kollagen, fedt og fugt(hyaluronsyre). Med alderen synker overlæbe og mundvige. Hudstykket imellem næse og overlæbe bliver længere, overlæben smal og mundvigene peger nedad. Vores ansigtsfedt flytter sig og ender hos de fleste af os som kindposer, der på en dårlig dag får os til at minde om en hamster.

OM DU KAN GØRE NOGET?
Tænker ansigtsyoga/-gymnastik vil kunne hjælpe på den slappe muskulatur. I forhold til kollagenfylde og øget fugtindhold så gå efter produkter i kategorien “cosmeceuticals”; aktive produkter med aktive ingredienser i den mængde og koncentration der skal til, for at produktet virker og har effekt. Gå efter ingredienser der stimulerer kollagen; vitamin A, C og B3, hyaluronsyre og AHA(frugtsyre) og så
selvfølgelig behandling med dermaroller eller eDermastamp. De nedadgående træk vil ikke forsvinde, men stimulering af kollagen vil gøre huden mere fast, fyldig og spændstig.

Tak til @tobiasbaipt...ikke for at gøre opmærksom på fænomenet😆, men for at opfordre til at smile noget mere😊😉🙏🏻 #hudløsærligomhudogandresmåvigtigeting #healthymind #healthyliving #healthyskin #phformula #skincare #rosacea #acne #pigmentation #wrinkles #finelines #ageing #scars #dermaroller #peeling #exfoliation #fruitenzymes #retinol #ascorbicacid #hyaluronicacid #enzymes #acids #beautytherapist #aesthetician #aarhus #denmark


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"An Interruption In Time" is a must read for healthcare professionals to explore the depth of patient centered care through the eyes of those we pledge to care for, our patients and their families."
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~ Robyn Barriffe, DNP, RN, CCRN, CNM
((full book review on website))
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📚 Get Your Copy Today 📚
💥link in bio 💥

#mystory #ourstory #blessed #caregivers #memoir #authors #AnInterruptionInTime1999
#AChronicleofLifeandDeath #lovematters #friendsbeforemarriage #marriagegoals #familygoals #relationshipgoals #spouses #patients #compassion #advocacy #support #guillainbarresyndrome #medical #health #nurses #doctors #physicaltherapy #occupationaltherapy #takecareofyourself #takecareofeachother
#healthymind #healthybody #healthyspirit


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So back again! Going to counselling and starting back at the gym was a hard choice for me especially as my counselling is in a group setting with totally random strangers. But 4 weeks in and I feel more like myself only had a few bad days were getting out of my bed was my goal for the day.
It's okay to ask for help. That's all I've gotta remember. Fitness and learning why you feel like you do can help you make small changes that make a massive difference.
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. Each week I have to answer a questionnaire on my mood and how I coped with the week and so far each week my numbers are getting lower, I'm not getting as affected by the pressure and I'm more in control of my mood.
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Counselling might not work for everyone but 1 month in and along with doing PT sessions I feel mentally better. .
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Counselling and PT have definitely helped me reconnect to myself and learn to let it go if it's not something I can change. .
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#mentalhealth #talkingchange #gettingbetter #newandimproved #backtomyself #happy #findingmywayback #depression #personaltraining #fitness #thegym #healthymind


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Father/Daughter duo 🙌🏾🙌🏾❤ A clip from Saturday's 'Parents Day'! Thank you to our Dance Mums and Dads that took part and performed at the end. Your children are so lucky, you're doing more than you know! #inspirational
#dance #dancefit #kidsdance #dadsdancetoo #dancingdad #daddydaughter #inspire #motivate #encourage #rolemodels #parentsday #family #weekend #danceclass #migente #choreography #freestyle #tottenham #halevillage #engineroom #healthymind #healthybody #Definewho? #Defineme!


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Don’t let the holidays “ weigh” you down - be smart about choices and stay focused on your goals!


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Happy Monday everyone!!! Now is a perfect opportunity for new goals, mindsets, and progress. I think I am going to start doing daily themes for this page so stay tuned + be sure to check back tonight to see my new post📷♥️ •


#mentalhealth #mentalhealthawarness #newbeginnings #mentalhealthmatters #starttheweekright #mentalhealthrecovery #mentalhealthwarrior #recovery #bewell #invisibleillness #positivity #mentalstrength #happymonday #mindfullness #healthymind #mind #mindset #healthylife #mentalhealthsupport #assaultprevention #educatedwomen #improvement #endsexualassault


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5 #brain damaging #habits
Dis explains y alot of ppl hav dull #brains n low #intellectual #strength .
#healthyfood give u #healthy brains .
#healthyhabits give u a #healthylifestyle which grants you a #healthylife .

#goodhealth is an #act & #choice not a #condition / thing of #chance


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