#healthyrecipes

Instagram photos and videos

#healthyrecipes#healthyfood#healthylifestyle#food#healthy#healthyeating#foodporn#cleaneating#nutrition#foodie#foodstagram#fitness#instafood#breakfast#vegetarian#foodphotography#foodblogger#eatclean#vegan#diet#lunch#healthybreakfast#health#foodlover#veganfood#homemade#yummy#detox#healthyliving#recipes

Hashtags #healthyrecipes for Instagram

100 calories of nuts.


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Chocolate Zucchini Muffins ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why not make a chocolate muffin a little bit healthy? 🧐
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And it’s gluten free if that’s your jam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need a recipe?
@clean_and_delicious
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Posted @withrepost #cleananddelicious #cleaneats #cleaneating #healthyrecipes #realfood #jerf #fitfood #healthyliving #healthyfood #healthylifestyle #feelgood #mealprep #sogood #healthyfood #fitfood #muffins #muffinrecipes #chocolaterecipes #chocolate #zucchini #zucchinirecipes #zucchinimuffins #glutenfree #glutenfreerecipes #glutenfreemuffins


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Whipping up another batch of these edible Peanut Butter Chocolate Chip Cookie Dough bites! If you're looking for a healthier snack and have cookies on the brain, these bites are my alternative to eating a dozen cookies in one sitting! Just one (or two) of these bites is satisfying and definitely making this girl super happy! #portioncontrol The cookie dough is made with oat flour and uses no refined sugar!



Click the link in my bio for the recipe!



#f52grams #feedfeed #herbsandflour #foodblogger #healthblogger #healthyrecipes #homemade #healthierchoices #healthyfood #sundayfunday #healthysnacks #ediblecookiedough #cookiedoughbites #cookiedough #eatwellbewell #cleaneating #cleaneats #glutenfreesnack #norefinedsugar #glutenfreerecipes


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Can you help us get through to the Irish fitness industry awards again this year by going to www.theirishfitnessindustryawards.com and voting us in the 'Best in fitness nutrition' category

It would be awesome to bring the award home to Sligo!
Use our business name 'NK Fitness and Nutrition' Thank you so much 🙂

You can also go to @irish_fitness_industry_awards on instagram and use the link there 💪 💪 💪
#irishfitfam #ukfitfam #eatclean #fitfood #healthyeating #healthyrecipes #nutrition #fitspo #getfit #goalsetting #fitnessgoals #trainhard #noexcuse #fitfam #fitlife #fitness #getstrong #gymtime #personaltrainer #kettlebell #kettlebellworkout #kettlebellswings #bootcamp #cardio #powerlifting #cardioworkout #crossfit #crossfitstrong #instructor #nkfitnesssligo


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PEANUT BUTTER OAT BALLS 🍯 •


In a @kitchenaidusa mixer, combine:
✨1 cup @quaker old fashioned oats ✨3/4 cup @jifbrand all natural PB ✨1/2 cup @enjoylifefoods DF dark chocolate chips ✨1/4 cup @traderjoes ground flax seed ✨2 tablespoons of local honey



Mix together, roll into balls and store in the fridge in an air tight container 😋 HAPPY FRIYAY, friends! What are your plans this weekend?


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This Fresh Apple Bundt Cake Recipe goes perfectly with some steaming hot coffee or tea. This cake is not one of those overly sweet type cake and it has a slight hint of cinnamon which makes it so tasty. This cake is very moist and it can be stored in fridge for couple of days. Serve Fresh Apple Cake bundt Recipe with Ice Tea Sangria Recipe or as a party dessert.
Recipe available on the website www.archanaskitchen.com or search for "Apple Bundt Cake" on the Archana's Kitchen app (iOS and Android)

#recipes #easyrecipes #archanaskitchen #healthyeating #homemadefood #eatfit #cooking #food #healthyrecipes #foodphotography #recipeoftheday #comfortfood #deliciousfood #delicious #instayum #food


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❗️“ĐIỀU” MUỐN NÓI❗️
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✨Để có 1 cái Tết trọn vẹn nhất, không thể thiếu các loại quà bánh đặc sắc, tinh tuý và bộc lộ rõ ý nghĩa sum họp, vun vầy✨
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💯Hạt điều được lựa chọn làm thức quà ý nghĩa, đậm đà bản sắc dân tộc, vị bùi của miếng điều kết hợp với vị mặn mòi của muối khiến cho các câu chuyện Tết càng thêm mặn mà, luôn lôi cuốn và chưa bao giờ có hồi kết. .
🍃Được mang về từ vùng đất quê nhà Việt Nam Đắk Lắk, Hạt Điều có mặt tại @ht.eatcleanfood sẽ mang lại cho bạn 1 cái Tết “chất lượng”, ngon lành và đủ đầy như miếng Hạt điều tròn ắp, thơm bùi, hợp vị.
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💓Đây chính là lời của “ĐIỀU” muốn nói với bạn💓. Bạn đã chọn “ĐIỀU” cho Tết năm nay chưa ?💓
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Các loại hạt điều ngày Tết:
🌸Hạt điều rang muối (500g): 135
🌸Hạt điểu rang muối bóc vỏ lụa (500g): 155
🌸Hạt điều tươi (500g): 110
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☎️Direct, comment để được tư vấn và đặt mua quà Tết nhanh nhất
🔸Shopee: HT Eat Clean Food
🔹Facebook: HT Eat Clean - Thực phẩm sạch cao cấp
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#eatclean #cleaneats #healthymeal #healthyfood #healthyrecipes #comidasana #fitnessmotivation #fitnessfood #fitness #nuts #dietfood #diet #foodporn #foodyhanoi #foodyvietnam #foodydongda #foody #healthylifestyle #eathealthy #hteatclean #foodyvn


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Posted @withrepost@insidefitnessau Out this week, IFM’s annual motivation issue will inspire you to train your mind and body for success. Our feature articles focus on how to beat the motivation slump and they offer ways to improve sleep, nutrition, mind, and fitness. We also break down recipes for healthy alternatives to traditional food favourites and our explosive plyometrics training feature will motivate you to try something new. With everything from tips for cultivating a positive mindset by leading experts in the industry, to all the latest and greatest health and fitness information, this issue equips you with all the tools you need to make conquer your fitness goals. Finally, we take a look at the Master's of Motivation who have all appeared on our covers before and helped shape Inside Fitness into what it is today.
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On The Cover
James Grage
By Jonathan Delgado
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Marc Megna, Greg Plitt
By Arsenik Studios Inc. @arsenikstudios
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Top right: Jacklyn Iaquinto @jaclyn_iaquinto
Photo By Chris V. Linton @Chrisvlinton -

#insidefitness #insidefitnessau #ifm #insidefitnessmag #insidefitnessmagazine #fitnessmagazine #fitness #training #workout #muscle #nutrition #lifestyle #getfit #motivation #inspiration #health #healthyrecipes #healthylifestyle #lifestyle #biohacking #plyometrics #athlete #goals #model #fitnessmodel


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เช้า/เย็น : ต้มจืดอกไก่กะหล่ำปลีฝีมือคุณแม่เหมือนเดิมค่า นอกเฟรมมีมันนึ่งด้วยค่า

เที่ยง :ถั่วหวานผัดไก่ค่ะ

มื้อว่างวันนี้กล้วยหอม +มะละกอค่ะ

#รวมเฟรม

#มื้อเช้า #มื้อกลางวัน #มื้อเย็น

#คลีน #คลีนฟู้ด #คลีนฟู๊ด #อาหารคลีน #breakfast #lunch #dinner #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารไทย #food #cleanfood #cleaneating #cleanlifestyle #healthyfood #healthyrecipes #healthylifestyle #eatleanwithbleannx


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Nouvelle recette à découvrir 🥗⁠
Boeuf sauté aux légumes.⁠
Ingrédients pour 2 personnes :⁠
1/2 poivron rouge épépiné⁠
1/2 poivron vert épépiné⁠
1/2 botte de pak choï (chou chinois)⁠
250 g de champignons de paris lavés et essorés⁠
250 g de filet de boeuf coupé en petites lamelles⁠
2 c à c de sauce huître⁠
Poivre noir⁠
Huile pour la cuisson⁠
1/2 gousse d'ail écrasée⁠
1/2 piment vert⁠

Découvrir la recette sur : www.libreforme8.com (lien en bio☝️)⁠

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#libreforme8 #LF8 #paris #france #santé #nutrition #alimentationsaine #healthyfood #healthylifestyle #healthyrecipes #recette #recipes #eatclean #alimentation #food #instahealthy #pertedepoids #reequilibragealimentaire #healthlife #diet #minciravecplaisir #perdredupoids #bienmanger #mangersain #eathealthy #mangermieux


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Have you tried this 𝐒𝐡𝐞𝐞𝐭 𝐏𝐚𝐧 𝐆𝐚𝐫𝐥𝐢𝐜 𝐁𝐮𝐭𝐭𝐞𝐫 𝐓𝐢𝐥𝐚𝐩𝐢𝐚 recipe from @damn_delicious ? This is one of our most popular featured recipes to date, and one of my personal faves! ⁣⁣
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To make it, you simply assemble ingredients on a sheet pan and drizzle with the delicious butter garlic sauce 🤤. Then it basically cooks itself 👍⁣⁣
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Find it featured on our Sheet Pan & One Pot recipe page. Link in bio 👆⁣⁣
📸 our version ⁣⁣
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#dinnerin30 #30minutemeals #whatsfordinner #healthydinnerideas #weeknightdinner #healthyweeknightdinner #mealideas #healthydinner #dietitiansofinstagram #dietitian #sheetpandinner #healthyrecipes #healthyrecipeshare #quickandhealthy #quickandeasymeals #quickandeasyfood #quickandeasyrecipe #homecooking #simplerecipe #simplerecipes #simpleingredients⁣⁣


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Hello weekend!!! Try new recipes here ♥️♥️♥️
Next day we will start 10 days green smoothies challenge, so follow us and turn on notifi 📢 to get it as soon as you can!
10 days green smoothies is a program for all people in every level can join, if you want to know more about green smoothie or how to use it , you can check link in my bio ( free ebook), I mentioned detail on that!
↘️@recipes.smoothiediet 🌱
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📸 @ my_healthy_tasty_fd


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Protein pancakes or blueberry pancakes?! Your choice! 😬😬
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Protein pancakes 🥞 💪🏻
By @feelgoodfoodie
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📝 INGREDIENTS
* 4 large eggs
* 2 bananas
* 3/4 cup old fashioned oats
* 3 Tbsp unsweetened cocoa powder
* 3 Tbsp chocolate protein powder
* 1 tsp ground cinnamon
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👨‍🍳 INSTRUCTIONS
1. 1. Preheat griddle or skillet to medium heat and spray with non-stick cooking spray
2. 2. Add eggs, bananas, and oats to blender. Blend on low for 15-30 seconds until oats are ground and
3. bananas are fully mashed.
4. 3. Add protein powder, cocoa powder, and cinnamon and blend again on low for additional 30-45
5. seconds until smooth.
6. 4. Drop by 1/3 cup full onto pre-heated griddle and cook until bubbles begin to form and edges are
7. just setting. Flip and cook through, about 2 minutes.
8. 5. Serve immediately topped with fresh strawberries and little powdered sugar, if desired.
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Blueberry Protein Pancakes
By @healthyfitnessmeals
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📝 Ingredients
( 2 Servings)
* 1/2 Cup Plain Greek yogurt
* 1 Ripe banana
* 3/4 cup Rolled oats
* 1 Scoop Whey Protein vanilla flavor
* 2 Eggs
* 3 Tbsp Skim or almond milk
* 1 Tsp Baking powder
* 1/2 Tsp Vanilla extract
* 1/2 Cup Fresh blueberries
* cooking spray
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👩‍🍳 Instructions
1. Preheat a nonstick griddle over medium heat and coat it with cooking spray.
2. Add all the ingredients except for blueberries to a blender and blend until the oats are ground up and the batter is smooth about 2-3 minutes.
3. Pour the batter into a bowl and gently fold in the blueberries.
4. Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 2-3 minutes or until pancake is lightly browned. Flip each pancake and cook for an additional 1-2 minutes. Repeat the process with the remaining batter.
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#pancakes #eatingbealthy #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #instafood #fitness #vegan #healthyeating #health #foodphotography #yummy #foodblogger #diet #nutrition #weightloss #foodlover #breakfast #foodstagram #eatclean #healthyrecipes #fit #veganfood #cleaneating #healthylife #homemade #plantbase


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“Something healthy for lunch today 😉?!
How about Vegetable salad with orange and raspberries , with olive oil, garlic, mustard, sweetener, lemon juice, herbs and spices 😋!
Have a wonderful weekend everyone 🤷🏼‍♀️!”
#vegetables #gemüsesalat #buddhabowl #veganfood #veganfitness #veganfitnessfood #healthyfood #healthylifestyle #health #healthyrecipes #healthyeating #plantbased #cleaneating #vegansofinstagram #foodphotographer #hobbyfotografie


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Plat automnal ! 🍂
•riz
•sauce soja
•butternut
•moutarde
Simple et bon 😋
#veggie #vegetarien #vegetarian #vegan #healthyfood #healthyrecipes #veganfood #vegetarianfood #butternut #recipe #easyrecipes


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Buon pranzo, bellezze! ✨
Io ho appena finito di pranzare con le mie colleghe 💛 - riso basmati 🍚
- carote 🥕🥕🥕
- pollo 🍗
- ceci
Buonissimo! Ora stiamo facendo due chiacchiere un po' "serie", c'è un po' di tristezza. Cambiamenti inevitabili 😔
A più tardi 💛
#healthylunch #lunch #friday #healthy #healthyfood #healthydiet #healthychoice #healthyrecipes #food #foodstagram #instafood #eatclean #rice #carrots #chicken #chickpeas #sweetness #fitfam #fitfood #motivation #nevergiveup #fooddiary #foodpic #foodphotography


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Ciao fitfam❤️
Mi dispiace se in questi giorni sono stata assente, ma purtroppo sono sommersa di impegni 😭
Oggi grande novità, con questa ricettina inizio il mio viaggio con @calabriafoodprn, in una sezione dedicata proprio alle ricette light😜
Esordisco con questo fitmisú, la ricetta completa sul sito https://calabriafoodprn.it/ ❤️
#breakfast #colazione #buongiorno #fit #protein #instafood #diet #healthy #goodmorning #chocolate #pancake #cicciopancake #blog #foodblogger #blogger #dieta #healthybreakfast #healthyrecipes #healthylifestyle #healthyeating #bodytrasformation #coffee #bodybuilding #coco #mirtilli #instagram #flexibledieting #fitmisù #fitwomen


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If you are a chocolate 🍫 lover like many of us, this is your ultimate chocolate treat. Healthier, tastier, delicious and so yummy 😋 and it has protein in it!! I add the @tryabouttime brownie protein mix to the @tryabouttime pancakes protein mix and I get chocolate pancakes 🥞 The flavor so rich, perfectly fluffy and the flavor to die for 😍 .....................🤩⭐️#healthyrecipes #healthylifestyle #healthyfood #healthyeating #fitnesslife #fitnessfood #fitnessrecipes #instarecipe #instarecipe #instaambassador #livewell #yummy #fitnessnutrition #deliciousfood #instayummy #instagood #instadaily#tryabouttime #abouttime#chocolate #delicious #instachocolate #chocopancakes #instachocopancakerecipes#thelightandairycollection


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Creamy pumpkin soup topped with pumpkin seed oil and pumpkin seeds and served with warm garlic bread 😍 The soup is made with ginger, curry and coconut milk and it's suuuper flavorful. Pure comfort to me! Who would like to have a bowl?
Recipe is coming on my blog soon! It will be the first course of the Vegan Christmas Menu I will be sharing on my blog with you this year!
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Cremige Kürbissuppe mit Kürbiskernöl, Kürbiskernen und warmem mediterranem Brot - yes please 😍 An so kalten Tagen gibt es doch nichts besseres oder? [Anzeige]

Das Mediterrane Brot von @meggle_deutschland schmeckt nicht nur super lecker sondern ist sogar vegan! Passt perfekt als Beilage zu Suppe, Salat etc.

Das Rezept für die Suppe lade ich in den nächsten Tagen auf meinem Blog hoch. Sie ist die Vorspeise des Veganen Weihnachtsmenüs, das ich mit euch teilen werde!


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Buenos días Gourmettas, os dejo abajito el enlace de este pan de yuca que tantas veces os he enseñado en stories días atrás!
La verdad que es un aperitivo riquísimo y saludable en versión mini pan, y es bastante socorrido para estos días de Fiestas Navideñas, es súper súper fácil de hacer, así que no hay excusas😜 👉🏻 https://migourmetta.com/pan-de-yuca/

#bogota #bogotafood #bogotavegana #vegan #veganfood #healthyfood #healthy #healthybreakfast #healthyrecipes #veganrecipes #food #foodlover #foodstagram #recipes #cocina #cocinasana #cocinasaludable #vegetarianos #veganosespaña #veganoscolombia #recetasmigourmetta #yuca #pandeyuca


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Almond Sweet Potato Salad via @plantbasedrecipevideos ⠀⁠
Recipe down below 👇 ⠀⁠
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✖️Kale (finely chopped)-season with Italian seasoning and melted coconut oil⠀⁠
✖️1/2 red onion (chopped)⠀⁠
✖️1 sweet potato (small cubes)⠀⁠
✖️Cucumber (finely chopped)⠀⁠
✖️1 Tomato (finely chopped)⠀⁠
✖️Fresh Cilantro (or parsley)⠀⁠
✖️1/2 cup almonds⠀⁠
Dressing:⠀⁠
✖️2 tbs apple cider vinegar⠀⁠
✖️1/2 tbs natural sweetener⠀⁠
✖️1/4 tsp salt⠀⁠
✖️1/4 tsp coriander or Italian seasoning⠀⁠
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DIRECTIONS⠀⁠
1. Chop up the sweet potato into small cubes and drizzle with coconut oil and season with Italian seasoning. Bake at 350 F for 20-25 min or until cooked.⠀⁠
2. Prepare your veggies and dressing⠀⁠
3. Combine you veggies, dressing, almonds, and baked sweet potato and mix till well combined!⠀⁠
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@tinashealthyworld #detox #nutritiousfood #nutritiousanddelicious #plantbaseddiet #plantbaseddinner #veganrecipe #healthyveganfood #healthyfood #healthyrecipe #healthyrecipes #healthyvegan #detoxfood #weightlossrecipes #dietrecipes #plantpowered @smoothiedietusa #yumveganvideos


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Weight and health are two separate things . Weight and health should not be used as synonyms for each other . I’ll give a perfect example for you below . .
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I might look fit and healthy , my skin might be glowy at times but would you have known my body has trouble breaking down fats I eat , would you have known I have a autoimmune disease , prediabetic and that I need to monitor it like a hawk. .
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That’s because weight has nothing to do with health. How do we change this? Talking less about weight loss and more about diseases , talking more about making health accessible , affordable and how we can integrate it into our home . Weight loss isn’t a marker for health and is exactly why we will do anything to just “lose weight” . I’ve tried many different diets I’ve seen my clients try many different diets many that cut out complete nutrition. You will lose weight of course but this doesn’t equal health. There is science that states that there is a correlation between weight and health but it doesn’t say what weight someone has to be . Not all overweight people have these diseases just like not all skinny people are without them. .
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BMI use to be a standard calculation to health that was created by a mathematician not a physician . Let’s compare this to Arnold Shwarzenegger who’s BMI is high and scores as one who is obese . But you don’t know that most of that calculation is due to the fact that his body composition is 7% body fat and his high BMI is due to his muscle percentage . BMI does not account for the complexity of the human body including the differences in bone , muscle and fat. I’ve had women come in to try the INBODY testing some women who tested high in body fat and visceral fat and had no weight to lose in terms calling this skinny fat. CONTINUED


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Gate crashed my friends Dance Society Christmas Ball Wednesday evening and had the most divine dinner. For the main I had roasted maple and soy butternut squash with roast potatoes, veg and californian stuffing 🤩 and I had this delicious BBQ falafel with sweet chilli dip for starter. 🌟


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