I am so immensely grateful to have yoga in my life.
My practice continues to develop as routines change, seasons change, emotions change, my body changes, I work though injuries and I keep on evolving.
It's not always the Asana (physical practice) that I need, sometimes it's the Yama (morality), the Niyama (personal observances) and often it's the Pranayama (breath work), not to mention the other four limbs of yoga. Yoga is always there for me, through every step of the journey, in one form or another.
Happy International Day of Yoga.