#hemphearts

Instagram photos and videos

#hemphearts#hemp#chiaseeds#vegan#plantbased#breakfast#healthyfood#hempseeds#organic#food#healthy#hempheals#hempoil#avocado#fullspectrum#chia#banana#nutrition#dairyfree#hemplove#health#crueltyfree#glutenfree#keto#coconut#yummy#healthyeating#flaxseed#hempprotein#foodphotography#cbdoil#delicious#foodie#healthybreakfast

Hashtags #hemphearts for Instagram

One of my favourite shake combos to date; mulberries, bananas, turmeric, cinnamon, hemp hearts, maple syrup, almond milk & #juicepluscompletevanillashake


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Romaine, baby bok choy, avocado, hemp hearts, rosemary, smoked dulse flakes feat. Hemp oil, balsamic vinegar and Birch infused vinegar


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Because some mornings I just want to feel like a kid again! #toast Sourdough rye • sunflower butter • @manitobaharvest • homemade raspberry & blueberry chia seed jam (although when I was a kid I would ONLY eat strawberry jam) .
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#chiaseedjam #hemphearts #sourdough #sourdoughrye #rye #sunflower #sunflowerbutter #nutrition #nutritionist #holistichealth #holisticnutrition #holisticnutritionist #doula #postpartum #postpartumdoula #postpartumhealth #postpartumsupport #postpartummom #hamont #hamiltonontario #local #healthy #healthyfamily #healthymom


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Hi, my name is Bess and my favorite fruit today is APRICOTS!!!🍑
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One of my favorite parts of eating seasonally is that I get so excited when certain foods come into season. ☀️
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I made the base of this delightful bowl last night by blending steel cut oats, chia seeds, blueberries, almond milk and vanilla. Then I tucked it into the fridge to plump up. All I had to do this morning was dress it up with fresh apricots, raspberries, hemp hearts and homemade nutty granola. 😋


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There are many theories on why hemp was made illegal back in 1937, do you know the truth? 🌱pic cred @anonymous_truthseeker


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Smoothie time! For years now I’ve been making daily smoothies for all my kids but rarely do I have one. Today I was in the mood for a Pineapple-Mango smoothie with banana, coconut milk, spinach, hemp hearts and chia seeds. It was yummy! #smoothies #hemphearts #chiaseeds #pineapplemangosmoothie #ilovegreensmoothies #greensmoothie #spinachsmoothie #smoothies #coconutmilksmoothie #coconutmilk #yummysmoothie #winnipegsmoothie


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Check out this awesome new cereal from Nature's Path! This Golden Turmeric Cereal is a delicious blend of coconut, turmeric, cinnamon and honey!
It is packed with whole grains and combines deliciously crunchy flakes with nourishing turmeric spice --- which also makes golden milk in your bowl!


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🎵 Almonds are a girl’s best friend 🎵 Especially when those almonds are ground into butter and spooned into a creamy bowl of oatmeal 😋 Fueling the day with hemp hearts, chia seeds, almond milk, coconut, blueberries, bananas, and big ‘ol spoonful of golden almond butter. Happy Wednesday, friends!! #oats #oatmeal #oatmealbowl #porridge #breakfast #healthybreakfast #veganbreakfast #hemphearts #chiaseeds #almonds #almondbutter #nutbutter #nutbutteraddict #blueberries #coconut #foodshare #foodblog #foodphoto #foodphotography #food #foodie #foodstagram #instafood #instafoodie


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Stuffed green peppers...
Grass-fed beef, brown rice, portobello mushrooms, celery, onion, marinerra and spices!! I should have mafe more. FYI, you should get 12 green peppers not 6 as you have way more meet mix left over.
I added leftover portobello mushrooms and 1/4 cup #hemphearts
Here's the recipe:
https://cleanfoodcrush.com/stuffed-peppers/

#cleanfoodcrush @cleanfoodcrush
#healthyfood #healthyeating #cleaneating #nutrition #lifestyle #healthylifestlye


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Deň 101: dlho som hľadala kašu v keto verzii, ktorá by mi nahradila moju obľúbenú ovsenú kašu. Asi som ju našla 😄 overnight kaša z konopných semiačok. Chcela som len ochutnať pri fotení....no padla za vlasť celá 🙈🙈🙈🙊🙊🙊👍
#CKD #ketodiet #ketofood #formtosummer #fitness #fitlive #health #myexperiment #day 101 #cyklus15 #fitnessfood #fit #fitnessgirl #fitnesslife #gym #coach #fitnessmotivation #motivation #fasting #recipeonfacebook #hemphearts #almondmilk #almondbutter #chia


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Making a keto version of over night "oats" I'll post the recipe when they're finished. 🙃 #keto #ketotransformation #ketooatmeal #ketosis #hemp #hemphearts


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🔥 Not all yogurts are created equal. This one is grass fed, local, and has enough fat content to absorb the calcium & vitamin A. 🔥Don’t waste your time with low fat dairy, as you won’t be retaining the nutrients! .
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🔥 I don’t eat much dairy, but I listen when my body craves it and buy a high quality product like @treeislandyogurt 👌🏽 .
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#yyj #holisticnutrition #nutrition #vitamins #minerals #calcium #yogurt #greekyogurt #vancouverisland #treeisland #treeislandyogurt #guthealth #probiotic #goodbacteria #microbiome #loveyourguts #loveyourtummy #dairy #grassfed #local #localfarms #hemphearts #banana #organic


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Craving a tropical treat today. 🌴☀️🍌🍓
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Thai coconut water and meat, bananas, mangoes, strawberries, hemp hearts. Such a treat! .
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#mhhempambassador #manitobaharvest #hemphearts


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Hi Everyone! Good afternoon! .
Do you have a traditional summer holiday dish?
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Growing up I loved when my aunt would make ambrosia salad for our summer holiday parties. And while I don’t still eat ambrosia salad (does anyone still make it?...am I dating myself?), I can appreciate the need for a quick, easy picnic style dish.
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With that in mind, I created this simple dish to bring to our Memorial weekend parties. It’s easy, fast, delicious and allergen friendly.
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Recipe:
•1 bag @melissasproduce baby Dutch potatoes, washed and then boiled whole
•1 bag @wegmans frozen extra fine green beans, defrosted
•1-2 containers* @cedarsfoods hommus (I used roasted red pepper)
•1/4 c @manitobaharvest hemp hearts
•salt and pepper to taste
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Combine ingredients and refrigerate. *If necessary, add more hommus before serving.
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I’m happy to say this dish held up well for about 2 days in the fridge. And it traveled well! Perfect for picnics or packed lunches.
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Have a great day!
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#potato #potatosalad #greenbeans #hummus #knowbetterhommus #roastedredpeppers #hemphearts #memorialdayweekend #memorialday #memorialdayfood #summerfood #summermeals #picnic #salad #vegansalad #veganpotatosalad #f52grams #feedfeed #huffposttaste #plantbased #plantprotein #wholefoods #macros #balanced #deliciousandnutritious #easyfood #fastfood #foodie #nutrientdense


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h u m p d a y m i n i p a r f a i t 🐪.
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Watermelon lemon chia pudding, pitaya lactose free yogurt, sweet cherries, homemade sprouted granola 🍉🍋🐲🌸🥛🍒🌾🥄.
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Made a dozen of these little guys for Sunday’s bday brunch bash 🎉 & had a few leftover. Perfect mini brekkie appetizer bc this does *not* fill you up 🙊😅 Everyone loved the hot pink & lbh it’s so darn pretty 😍. Thankfully I didn’t make 24jars like I had intended to 😳🤭.
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I just mixed one defrosted @pitayaplus packet into 24oz @greenvalleyorganics yogurt and divided them equally into 12 - 8oz jars {1/4c} 👍🏻. Sprouted granola recipe is pinned on highlights ☝🏻👌🏻.
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Happy Wednesday y’all! .
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#diningwithdiana #f52grams #missnewfoodie #whstrong #thenewhealthy #chiapudding #buzzfeast #hemphearts #pitaya #mindbodygram #eatingwelleats #yogurtparfait #sproutedgranola #foodinspiration #teamself #kitchn #fitfoodie #seattlefoodie #makesmewhole #lactosefree #guthealth #whatsinmyjar #allfoodsfit #healthyfoodideas #breakfastvibes #breakfastclub #eattherainbow


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Loco for Cocoa? You’ll go crazy for our Cocoa Sea Salt Bar – A classic indulgence that is all pleasure, no guilt. Here's a more detailed look at the ingredients in our Cocoa + Sea Salt bar.


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A protein Açaí bowl for breakfast. My first one and I made it. It turned out pretty yummy, but next time I will shrink the recipe as I couldn’t finish it all. I got the recipe from @sarah_opliger #proteinbowl #acaibowl #arbonne #greensandprotein #strawberries #raspberries #hemphearts #vegan #yummy #eatinghealthy #stayinghealthy


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Feeling sad about this smoothie bowl because it looks like heaven but I’m so sick to taste it 😭 anyone want to lend me their taste buds?
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
DETAILS:
- Smoothie bowl made with pineapple, avocado, carrots, pomegranate, and strawberries, topped with banana, blueberries, chia seeds, hemp hearts, and granola 👌🏼
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺


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Flourless Nana-Blueb Pancakes via @cado_pwr #hemp #hempseeds #hemphearts


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Big salads for lunch! I might have gone overboard packing this giant but my daughter was standing around saying I didn’t put enough meats. 😂 Salami, pepperoni, chorizo, mozzarella pearls, parmesan, cucumbers, bell peppers, olives, peperoncini, and hemp hearts over lettuces. 💚
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#bigsalad #mealprep #packedlunch #lunchbox #schoollunch #lunchideas #healthykids #healthylifestyle #eatyourveggies #lowcarb #sugarfree #keto #lowcarblifestyle #saladlover #cellowhisps #hemphearts


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Breakfast 😍😍😍 Mangoes, strawberries, hemp hearts and of course coffee 😊
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#byebyefatpants #nespresso #silk #almondmilk #hemphearts #hempseeds #strawberries #mango #breakfast #plantbaseddiet #vegan #whatveganseat #manitobaharvest


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Hate eating the same thing for breakfast every morning? There are endless combinations when it comes to smoothie bowls. I’ve seen some crazy creative toppings on the grams. Lately, I’ve been crumbling my bliss balls into my bowls— they have all the good seeds and nuts in them. As long as you include some good fat and protein in your breakfast, you keep your blood sugar regulated and you feel satiated until lunch. 🥣What’s your go-to smoothie bowl topping? .
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#recipeswithbenefits #smoothiebowls #summersnacks #plantbased #dairyfree #df #seasonalcooking #5daymealplan #holisicnutritionist #easymeals #momapproved #kidapproved #hemphearts


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Breakfast for Champions.. or just one of your favorite retail RDs 😉 I love to add hemp seeds to my Greek yogurt to give it extra protein 💪🏻 plus these little seeds have lots of fiber & iron 👌🏻😁 @fage @manitobaharvest #MHHempAmbassador #hemphearts
#manitobaharvest


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Hemp seed hearts - Our personal favourite ingredient for all our daily meals.
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ℹ️ Turn Notifications ON & Follow us for more ✔️
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#HempBased | @Hemp_Based |
📸 Credit : @blueforestfarms ⬅️⬆️ Follow Us 📌


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Back at home so back to eating what I truly love, rice cakes with peanut butter! Adding a banana, chia seeds, pumpkin seeds and hemp hearts underneath. .
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#collegecooking #notcollege #homecooking #graduated #breakfast #ricecakes #banana #chiaseeds #pumpkinseed #hemphearts #peanutbutter #health #healthybreakfast #morning #food


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This delicious 🤤 delightful Green Goodness #smoothie from @andria_solomon 😍🍏😍 Thank you for sharing the healthy love we all have for Foods and thank you for sharing the love of our products with all 🙏🏽💚 #share #repost #synerchi #synerchi_organics #hemphearts #healthyfood #superfoods #greenwellness #magic #revive #alive #alkaline


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🍦🍓🍌Join us THIS SATURDAY!🍌🍓🍦 Smoothie bar pop-up @uncorked_on_main from 9am-1pm 🤙🏻Smoothies, smoothie bowls, snacks, take homes, & more! We will also be accompanied by @thymewellnessco for some all natural goodies👏🏻🌱📸: @loewhaley


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Sometimes breakfast needs to be super simple for the sake of sanity.


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Bloomin’ berry @daveskillerbread bagel 🍞 topped with everything @tribehummus 🌱 hemp hearts 💕 pomegranate seeds 🍇and asparagus ribbons 🥒 for a slightly sweet #plantbased breakfast 🥞


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🤩 Super duper delicious vegan protein and antioxidant smoothie boost 💥💪
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Ingredients: organic bananas, organic wild blueberries, raw organic cacao powder, raw organic hemp protein powder, plant mylk and a little water 😋 topped with organic almonds and organic hemp hearts 💞💞💞
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Yep it is one of my favorite recipes at the magical moment 🦄🧚💖
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NB. If you are looking for a protein powder to indulge in delish food like smoothies I recommend raw organic hemp protein powder. I think it is one of the best vegan protein powders on the market. It got 20 amino acids, including the nine essential amino acids that your body is unable to produce on its own and must obtain from dietary sources.
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And hemp protein powder is not only a protein powerhouse, but it’s also inherently loaded with more healthy omega fatty acids and fiber than many other common protein powders.💪😋😍💥
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Thanks for your precious time and may you feel the smooth healthy smoothie love 💖🙏🦄🧚💖
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#smoothies #organic #rawvegan #vegan #veganfoodshare #bodycare #soulfood #livingfood #antioxidants #nutrition #highvibes #plantbased #fruitlove #smoothie #protein #hemphearts #hempprotein #hemp #inspiration #food #smoothieoftheday #berries #yummy #crueltyfree #love


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Hemp seeds and Vegans are a perfect match - #veggieburger #avocado #grilledpeppers #chiaseeds #hempseeds #yummyfood via @marzzy67


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Make sure you guys watch my “story” this week for tips and tricks about shopping in bulk and minimizing pantry clutter! 👊🏻


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🍑
NECTARINE, STRAWBERRY & BANANA
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Smoothies are so awesome...I mean, is there anything negative about them🤗? They're quick to make and easy to consume. The #plantbased ingredients are perfect for increased energy, fibre, nutrients, and they do our immune system good!
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The garnish in this photo is #HempHearts by @ManitobaHarvest, which is a source of #PlantBased #protein, as well as #Omega3 and #omega6 . Visit their profile for details💗.
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Link temporarily in bio http://bit.ly/NectarineStrawNana
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#MHHempAmbassador #VeganSmoothie
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#babyfood #babyfoodideas #weaning #happybaby #weaningtime #hemp #6monthold #7monthsold #8monthsold


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smoothie, it’s been awhile! 💜
the last of last summer’s frozen blueberries blended w mini bananas, coconut cream, sunflower seed butter, date, hemp hearts, collagen powder, sea salt
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i very, very, very much prefer the baby yellow or red bananas over the standard cavendish. ask people who’ve known me for years & they’ll tell you how much i dislike bananas... i mostly eat them because they provide me health benefits, they blend well, & make a good “filler”! 😂
what are your banana preferences??


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#lunch #foodiary
2-scrabbled eggs, spinach, butter, avocado 🥑, keto creamer, goat cheese , hemp hearts 💕


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Just a friendly reminder 💜


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Honey & bee pollen protein balls to boost your energy. Visit us at East Village Junction in the bright orange container beside @thepaintedbottleyyc this coming Friday-Sunday to taste these yummy bad gals. 3 for $6. Super filling, super energizing and super healthy!
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#evjunction @eastvillageyyc #yyc #yycfood #healthyfood #energyballs #honey #pollen #beets #almond #tahini #coconutoil #coconut #hemphearts #cocoapowder


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Had almost no fat today, needed to end the night with a healthy dose of avocado.

#avocado #avocadotoast #toast #pinenuts #hemphearts #lime #vegan #healthy #vegetables


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For the homies out there that have ever thought about becoming a vegetarian or vegan 🌱!! Check this out, #hemphearts 70% more #iron 2x more #protein 25% more #omegas 3 and 6 then #chia or #flaxseed Juice it up, top and fruits, veggies, everything!! #openyourmind #openyourheart #goodfood #realfood #healthy #vegan #positivevibrations #crueltyfree #loveyourself #eatrealfood #nurishyourbody #veganfood #plantbasedfood #plantbasedprotein #plantbased #LOVE


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1000mg 15ml Full Spectrum CBD Tincture

Sometimes less is more. Our 1000mg 15ml Full Spectrum CBD Tincture provides fast relief and the same great quality you’ve come to expect from The CBDistillery in a moderate dose for everyday use. .
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Available Now: $111 + ship
For any questions please feel free to message me. .
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#organic #healing #naturalhealing
#islandbreezecrystals #naturesmedicine #green #reiki #instagood #reikihealing #love #follow #picsoftheday #mindbodysoul #natural #lightworker #fullspectrum #cbdoil #oils #hemp #hemplove #hemphearts #hempheals #hempoil #pain #painrelief #works #earthscreations #alternativeme #alternativemedicine


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500mg 15ml Full Spectrum CBD Tincture

Sometimes less is more. Our 500mg 15ml Full Spectrum CBD Tincture provides fast relief and the same great quality you’ve come to expect from The CBDistillery in a moderate dose for everyday use.
Available Now: $77 + ship .

For any questions please feel free to message me. .

#organic #healing #naturalhealing
#islandbreezecrystals #naturesmedicine #green #reiki #instagood #reikihealing #love #follow #picsoftheday #mindbodysoul #natural #lightworker #fullspectrum #cbdoil #oils #hemp #hemplove #hemphearts #hempheals #hempoil #alternative #modern #alternativemedicine #medicinal #cbd


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Last night's dinner was 10/10 would recommend 👌. It was a thrown together mess of whatever I felt like but it turned out great - thanks to @balancedbites spices!
I started with spinach and salad vegetables, added BBQ chicken with SAVORY spice blend, DINER yams, SUPER GARLIC sauteed mushrooms, and avocado. Then topped the whole mess with hemp hearts, green onions and RANCH dressing. So much yum.
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My fave part of this meal was definately the mushrooms. I quartered 6 mushrooms and cooked them down in bacon fat and coconut oil and a generous sprinkle of SUPER GARLIC. I think I'll be making them again tonight!
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#paleo #paleoeats #paleoeating #21dsd #21daysugardetox #21dsdcoachdanielle #21dsdcoach #nutritionist #rhn #whatanutritionisteats #healthgoals #nosugar #sugarfree #glutenfree #dairyfree #sugardetox #healthydinner #healthylifestyle #healthyeats #saladbowl #balancedbitesspices #yams #avocado #hemphearts #summertimeeats #grillingseason #itsnotadiet


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This summer look out for our @evohemp CBD products at one of the 200+ National Co-op Grocers locations.


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That was amazing #salad 😸: #arugula #spinach #tomato #hemphearts #hempoil #balsamicvinegar ❗️❗️❗️Новый вкус у салата, тк аругула со шпинатом, очень необычное сочетание, помидор и семечки, плюс бальзамик уксус, это что-то!
#plantbased #vegan #detox #delicious #vita🥗salad #glutenfree #dairyfree #homemade #springtime #organic #alkaline #veggies #eattherainbow #womanshealth #intuitiveeating #crueltyfree #cookingtherapy #vegansalad #lovesalad


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Zucchini stew is one of my favourite things to eat, so delicious and simple. It's tomatoes, onions, zucchini and usually I add celery but didn't have any so I added kale. Ate it on top of a potato and topped it with vegan mozzarella and hemp hearts.


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Playing with my energy bite recipe for samples to bring to a talk I’m giving Thursday PLUS playing with the tricks I learned at a recent photography workshop (@photo_flourish = @janet_pliszka + @jenniferkapala). Having way too much fun!
Recipe:
1 cup quick oats
1/2 cup sunflower seed butter (or use PB if it doesn’t need to be nut-free)
1/4 cup hemp hearts (or other chopped nuts or seeds)
1/4 cup chia seeds (ditto)
1/4 cup dried cherries (or other dried fruit)
1/4 cup honey
Plus what I forgot to say last time I posted this… just roll and store in the freezer. No need to cook!
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#dietitianeats #energyballs #energybites? #nutfree (or not) #vegan #hearthealthy #chiaseeds #hemphearts #healthysnack #healthysnackinspo #healthysnackideas #healthysnacks #healthysnacking #healthysnacksideas #healthysnackin #healthysnacksonthego #healthyfood #healthylifestyle #foodstyling #foodphotography #healthyliving #foodlover (experimenting with hashtags! 😜) #sweetspotfood 😊❤️


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Sometimes dinner looks like this.👍🏼
#nocookingrequired
If you’re not up for time consuming meals, keep it simple.😊
@rollingmeadowdairy #grassfed yogurt •granola (shared recipe few posts back) •leftover fruit from kids breakfast (#momlife 😉)
•2 tbsp ground flax seeds (acts like a digestive rake + shovel 😝) •#hemphearts @manitobaharvest (for omega 3s)
•cinnamon (balance blood sugar levels) •cacao nibs (chocolate 😍)
#naturopath #breakfastfordinner


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If you watched my IG story you saw this, but this (vegan) Caesar Salad dressing is SO GOOD!!! 🎉🙌🏽😍 Before being #pregnant I didn’t really like Caesars, but since having 👶 they’ve been sounding soooo good. This dressing is made with cashews, #hemphearts and lemon and it’s seriously better than the real deal. 😍


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It’s that time of year again 🙌🏼!
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🍌🍓#smoothiebowl #alltheberries #hemphearts #chiaseeds #walnuts #beepollen #banana #smoothiebowlseason #postrun #recovery


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WAFFLES TWO WAYS✌🏻😻. Sometimes Instagram is dangerous. It can convince you that you NEED things that you absolutely don’t, like waffles. I mean, I have never ever craved waffles. They’ve never been on my radar. But then I kept seeing everyone posting about waffles and I’m all okay now I need waffles🤷🏻‍♀️. So alas, here they are, and they were absolutely 100% worth it. @naturespathorganic does a great gluten-free waffle if you don’t have your own waffle maker (me) and you tend to stay away from gluten-containing foods (also me). Double awesome🙌🏻.
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But then comes the most important question of all: sweet or savoury?🤔 clearly I couldn’t decide so I chose a little bit of both. First waffle is simple sunflower seed butter and my favourite @manitobaharvest hemp seeds. The second is a homemade chocolate spread using coconut milk and @caminoamigos baking chocolate. Then topped with strawberries and blueberries.
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I think I’m officially in love♥️.
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#mhhempambassador #sponsored #hemphearts #healthymama #healthysnacks #wafflelove #keepingitreal #createyourlife #inspired #positivevibesalways #ottawanutritionist #ottawahealth #nutritionistapproved #nutritioncoach #healthcoach #wellnesswarrior #womenswellness #womenshealth #joyinthejourney #eatforhealth #eatingwell #newideas #moveyourbody #mouthwatering #glutenfree #selfloveisthebestlove #selfcarefirst


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