Passion fruit is also known as Granadilla or Krishna Phal and had named after its flower which comes from one of the hundred species of the passion flower. Passion fruit is a type of berry which is seedy, sweet-sour, and highly aromatic. It has varieties from purple passion fruit to yellow and golden one and also hybrids like the Kavery.
Health Benefits of Passion Fruit is commonly attributed to its nutrient, vitamins, and mineral content which includes flavonoids, antioxidants, magnesium, vitamin A, vitamin C, copper, protein, fiber, iron, niacin, riboflavin, potassium, and phosphorus. .
Since the percentage of many of its vitamins and minerals are high, consumption of passion fruit can result in a number of amazing health benefits. Learn about the surprising health benefits of Passion Fruit here >> http://bit.ly/2waZ9mb
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