I ask my clients right from the start, what are your goals?
I get a lot of specifics like, "lose fat in tummy, lean legs, ab definition..."
However, the number 1 most popular goal by far is:
To be comfortable in my own skin
Being comfortable in your own skin is such a luxury. How do you get there though?
First, you need to be comfortable in your own mind, your heart, and your soul before you can be totally comfortable in your own skin.
It starts by...
Putting yourself in pure environments, free of negative energy.
Fueling your body with the most pure forms of energy.
Moving in ways that push your personal limits, but have flow to it at the same time.
Customized Workout/Meal/Body Transformation Programs available!
Contact info & website, in bio.