#highfiber

Instagram photos and videos

#highfiber#healthyfood#healthy#glutenfree#cleaneating#vegan#highprotein#dairyfree#plantbased#healthyeating#lowcarb#fiber#breakfast#organic#healthybreakfast#wholefoods#veganfood#healthyrecipes#lowsugar#smoothie#eatclean#healthylifestyle#weightloss#ลดน#nutrition#diet#wholegrain#eathealthy#ห#veggies

Hashtags #highfiber for Instagram

Dinner for ONE: maple dijon pork tenderloin with roasted sweet potatoes. Plain & simple 🍴🍁🍠🍷 #healthydinner #lowfodmap #glutenfree #dairyfree


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#breakfast
- สันในไก่ 150กรัม
- ฟักทอง 300กรัม
- ผักสลัด 50กรัม
- น้ำพริกกากหมูคลีน @rosthaithai .
อรุณสวัสดิ์ค่า เช้านี้ขอมาแบบเบาๆนิดนึงน๊า เมื่อคืนมีงานเลี้ยงบ.เลยกินข้าวแบบจัดเต็มมากค่ะ เรื่องน้ำหนักที่กำลังไต่ลงนั้นนน พุ่งทะยานไม่ต้องพูดถึง 55555 แต่อัญชิวๆละนะเดี๋ยวนี้ กินดีๆเดี๋ยวก็ลดเหมือนเดิม ^^ (กินข้าวนอกบ้านทำใจเลยค่ะ ทั้งชูรสทั้งเค็ม เดาว่าที่ขึ้นเยอะก็เพราะบวมน้ำด้วยแหละเนอะ ค่อยๆลดกันไปฮะ~) เช้านี้เลยกินสันในไก่อบ อบพร้อมฟักทองเลย กินกับผักสลัด แอบจิ้นน้ำพริกกากหมูนิดหน่อยด้วย ><
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#อุนอุนไงจะใครหล่ะ #อุนอุนที่ลดน้ำหนักแต่ไม่ผอมอ่ะ #cookedbyauns #อาหารคลีน #ลดน้ำหนัก #ลดน้ำหนักปลอดภัย #คุมอาหาร #ฉันจะผอม #ลดพุง #อาหาร80ออกกำลังกาย20 #eatlean #eatclean #healthyfood #healthy #healthyeats #healthybreakfast #healthylifestyle #healthyeating #highfiber #easycooking #easybreakfast


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Fire roasted artichokes 🔥🔥


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Do you sing Cha cha cha chia when use em?


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Fibra soluble vs fibra insoluble.
Ambas son importantes para la salud, la digestión y la prevención de enfermedades.
La fibra soluble una vez en el intestino absorbe agua. Algunos ejemplos de fibra soluble son: salvado de avena, cebada, nueces, semillas, leguminosas, frutas y verduras.
La fibra insoluble, agrega volumen a las heces y agiliza el tránsito intestinal. Algunos ejemplos de fibra insoluble son: salvado de trigo, verduras y granos enteros.
#insk #fibra #nutrición #health #highfiber


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Looking for a healthy, filling, and energizing meal idea? Well I’ve got one for you🙂
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This meal is:
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💚 #VEGAN
💚 full of #GOODFATS
💚#HIGHFIBER
💚#NUTRIENTDENSE
💚#DELICIOUS
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1 cup coconut yogurt
2 tbsp. cashew milk
1 tsp. Alcohol-free vanilla extract
1 tsp. Chia seeds
1 tsp. Hemp seeds
1/3 cup Organic Muesli
1 cup fruits (strawberries and pineapple)
1 tsp. Maple syrup
Splash of lemon juice
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#coconut #vegan #coconutyogurt #dairyfree #glutenfree #bloodsugar #digestion #womenswellness #holisticlifestyle #sfholistic #muesli #strawberrypineapple #hormonehealth #endometriosis #preworkout #healthyveganidea


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We are hosting a launch party at Freetail Brewery this Saturday from noon to 4pm! There will be free pancakes, waffles, annnd some Cold Brew on Tap from @meritcoffee! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come swing by, and eat some good food and enjoy good company!.....and coffee, can’t forget the coffee. #supportlocal ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#grain4grain #ketobreakfast #spentgrain #microbrewery #lowcarbrecipes #sugarfreelife #diabeticfood #ketorecipe #crossfitfood #yogabody #barrefitness #barreworkout #puravidabracelets #oneforone #environmentalist #sanantoniofoodie #highfiber #proteins💪 #ketomom #zerohunger #zerofoodwaste #dietitiansofinstagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀


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what is better than pasta on a snowy day? ⁣


pasta with lots of high fiber veggies! 🥦🥕🥒🍅 ⁣

To all those people who believe avoiding carbs is the way to lose weight! STOP❌ Carbs are essential to our bodies! ⁣

TIP: It's all just about making a balanced plate to ensure you don't overeat! ☑️ ⁣

typical plate of pasta with sauce= 700 calories! 🆚 my penne pasta with broccoli, carrots, asparagus, spinach and tomatoes=300 calories! 🔥pair this with some chicken breast or lean ground beef and you have yourself the perfect dish😋⁣

stay dry everyone! ⁣
#eatrealfood #dianasdishes #dietitianapproved #dinnerin20 #carb #nutrition #realnutritionadvice #balancedmeals #myplate #allfoodsfit #eeeeeats #foodgram #foodie #wellness #snowday #pregnancy #momlife #momsofinstagram #mindfulness #raoshomemadesauce #eatbanza #highfiber


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ONE POT VEGAN FREEKEH CHILI 🥣🌶🥫🍅🌿⠀ Nutrient-dense, flavor-filled, delicious meal the entire family will love!
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#healthyfood #wholegrains #highprotein #highfiber #healthyrecipes #makesmewhole #freekeh #regenerativeagriculture #freekehfoodie #cleaneating #cleaneats #healthy #intuitiveeating #jerf #wholefoods


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Save this for a Low Carb delicious idea!⁣

Mhmmmm Lasagna, but not just any lasagna. Eggplant lasagna! You’re probably thinking how the hell does that taste? It tastes so damn good! I honestly enjoy it more than regular lasagna. Want to know how I made this? Check out my Eggplant Lasagna recipe highlight.⁣

Btw, a few of my friends have tried the recipe and they love itt! @siimply_kuntu can vouch.⁣

But beware, you will go to the bathroom haha.⁣

#lowcarb #lasagna #meat #veggies #highfiber #healthy #keto #healthyeats #healthylifestyle #yummy #yummyinmytummy #partyinmytummy #foodie #foodbloger #halal #halalmeat #muslimah #gambian #eggplantlasagna


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Late night but tasty #dinner: Tofu and veggie wok! I had some leftovers from the food I cooked yesterday and I put them in the wok with some tofu pieces I first stir-fried! Added some soya sauce and a blend of asian inspiredspices aaaand.... 🤤 #lightdinner #easyfood #healthyfood #healthydinner #lunch #lunchbox #wok #veggies #veggiestirfry #fitnessfood #fitnesslifestyle #quickmeals #leftovers #eatyourveggies #cooking #lowfat #highprotein #highfiber #weightloss #vegan #wholefood #satiated #mätt #tofu #tofurecipes #restfest #nollmatsvinn #nofoodwaste #eatsmart


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Non-fancy food that’s inexpensive and doesn’t take ages to prepare > expensive, fancy instagram food that was definitely cold by the time they ate it.

Vegetarian sausages also go well with this or cheese 🧀 Definitely could have added some spinach to my eggs too 🌱

Also, the small amount of sugar in baked beans isn’t a valid reason to be avoiding them. Most of us in the UK could benefit from eating legumes in any form more often.


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You can celebrate your birthday any day of the week! 🎂Our new, healthy Birthday Cake smoothie is loaded with fiber and protein. It's gluten free and guilt free!! 😍🙌🏼 Best smoothie ever!! 🍰





#birthdaycake #healthycake #smoothie #creamy #healthy #happiness #highprotein #highfiber #sprinkles #happybirthday #delicious #yum #snack #mealreplacement #sogood #nutrition #fitness #love #food #fuel #power #sweettooth #cravings #cake #cakes #eats


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@mcgrath3426 and my first attempt at making stuffed artichokes. Prob steamed just a tad too long which made the leaves start to wilt a little but it tasted delicious!
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We used @greatlowcarb seasoned breadcrumbs to stuff them👌. They're very quickly becoming my favorite company for my dinner recipes!


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Eat this for 21 days and watch your body and brain transformed. Vegan or with grilled chicken.. Delicious either way. Delicious ketogenic meal, check our website for more recipes and ideas. .
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#healthylifestyle
#healthymeals #diet #ketogenicdiet #ketosis #nutrition #nutritious #vegan #vegetarian #veganfood #healthylife #healthy #healthyfood #natural #naturalhealing #foods #weightloss #wellnesscoach #wellbeing #fitnessaddict #holistichealthcoach #holistichealing #holistichealth #highfiber #lowcarb #delicious


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* Werbung, wegen Namensnennung*
Wenn ich mich zwischen süß und herzhaft nicht entscheiden kann😁 @lizza : süß mit Frischkäse und Beeren; herzhaft mit Tomatensauce, Zwiebeln, Cheddar und Oregano😍👌
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#lizza #lizzapizza #süßherzhaft #lowcarbpizza #pizza #lowcarb #ketofood #keto #ketodiet #highfat #highfiber #healthyfood #healthyliving #healthy #ketolifestyle #ketolife #intermittierendesfasten #intermittentfasting #diet #gesundessen #gesund #gesundabnehmen


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Trader Joe's Norwegian crispbreads make a great #lowcarb #glutenfree #highfiber bagel substitute when you top it with light cream cheese and everything but the bagel seasoning 😋😋😋


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We usually save cake for special feasts! Well today sure was such a day! Celebrations are in order when your first born reaches the" Dancing Queen age" You know, young and sweet only seventeen! (Piano roll)
So gluten - free, and smart carb, lemon syrup sponge was chosen by the newfound queen herself! 😉🕺🍰 Adapted from the happy daisy cake in my book Eat Lekker for goodness sake. Food is feast. This feast has officially been redeemed! Now back to the festivities... #eatlekkerforgoodnesssake #glutenfree #feedingthenextgeneration #sugarfree #smartcarb #grainfree #highfiber #lowcarbhighnutrition #redeemedcake #functionalfood #foodisfeast


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Caramelised pineapple and roasted banana salsa served with masala Kodu millet #selfchef #experimentwithdinner #foodporn #gastronomy #fruitandnut #toasted #salsa #highfiber #peanuts #pumpkinseeds


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16 grams of dietary fiber never looked so good! Greek yogurt, 1/4 cup @julianbakery pro granola, 2 GG crackers and a drizzle of vanilla PB2🥜⠀

📸@lashesandlemons


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So I get asked pretty often what kind of foods are my favorite, or what kind of foods I’m eating—so I decided that I’m going to try and share one of these each day to help you all! I’ll include all the nutritional information as well so you can get an idea of what foods have helped me the most in ➡️•losing 70 lbs in 4 months NATURALLY with no products, pills, drinks or shakes!•⬅️
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#healthyfood #eatthisnotthat #foodchoices #fatloss #weightloss #healthydiet #weightlossblog #weightlossjourney #fatlossjourney #highfiber #healthymealideas #foodforfuel #eatwellfeelwell #healthyfoodie #healthychoice #healthylifestyle #weightlossfood


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Today's breakfast on the go was: @davesgourmetinc gluten-free cold oatmeal with @vitalproteins mixed in
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Made with @so_delicious coconut milk. Added walnuts, pecans, sea salt and extra cinnamon for the perfect chewy and crunchy texture .

Very filling due to an extra 10g of collagen #vitalproteins & healthy fats from the pecans & walnuts
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What i love about @vitalproteins is that you can add it to cold or hot foods/liquids & it will not change the flavor or consistency... all while benefiting my hair, skin, nails, bones and joints 💓
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#hearthealth #heartmonth #healthyeating #healthyliving #wellbeing #organic #nutrition #health #oatmeal #miami #florida #breakfast #highfiber #highprotein


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Breaking my fast with this delicious meal!! 4 GG crackers, @goodfoods guacamole, 1 egg/1 egg white, 100g each of blackberries and raspberries!! Oh and of course some Everything But the Bagel seasoning. Eating healthy does not mean boring or not filling. C: 52, F: 12, P: 17


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