#highinprotein

Instagram photos and videos

#highinprotein#healthy#protein#delicious#lowcarb#healthyfood#foodie#lowcarbs#glutenfree#healthymeal#food#highlynutriciouswithmultiplehealthbenefits#highinantioxidant#healthylifestyle#highinfibre#semix#richinomega3#lunch#littleheartsmuesli#healthyeating#vegan#healthymeals#noaddedsugar#lowcalories#fitness

Hashtags #highinprotein for Instagram

Peanut butter is a healthy and nutritious spread and a fabulous option to store bought butter.
It is a rich source of protein and contains all essential vitamins.
Benefits of eating peanut butter
- Good spread for vegan and vegetarians
- Maintains blood pressure levels
- Heart healthy
- Diabetes superfood

Make a small change and include this in your food plan. Nutritious and delicious.
#peanutbutter #highinprotein #vegan #lowGIindex #healthy #nutritious #goodalternative #delicious #choosewise @pranahealthandhealing


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I’ve had the best morning cooking and filming with Alessio from @gogovegopasta He makes the best pasta in all the land 💕


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One of my favourite parts of this business is the cooking! We’ve been busily cooking away to create something special. Time for the colourist to do her work 😉


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You know you’ve got good friends when they come over to hang out, have wine, play with mud and teach you how to make super yummy, somewhat healthy, energy/protein bar cookies. These are ridiculously good, easy to make and way better than eating a chocolate chip cookie! Bonus, they’re kid approved too! 🙌🏻😍🍪 #yummmm #proteinbar #diy #sweettreat #gamechanger #makeityourself #newfriends #shesakeeper #healthyish #betterthancookies #highinprotein #youngliving #proteinpowder #kidapproved #pureproteincomplete #vanillaspice #nontoxicliving #cleaneatingchallenge #facedetoxing #musmask #charcoalmask #essentialoilsrock #amazingskin #winenight #momsnightout #kidfree #thankyouhubbies #handsomedevil #bestdadsclub


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Eating healthy food is easy when you prepare ahead of time and toss out the junk in your pantry. The Hope house is getting an overhaul.


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#Yummy #fish for lunch, didn't want to eat salad. #Linguado para o almoço sem mais nada, porque não me apetecia. Estava uma delícia. 😋😋😋
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#good #mahlzeit #essen #yummyfood #healthymeal #highinprotein #lowcarb #nocarb #nocarbs
#healthymeals #comidasaudável
#grilledfish #mediterraneanfood
#Algarve #portugal #algarveportugal
#lecker #Fisch #peixe


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ΒΙΝΤΕΟ! ΚΑΓΙΑΝΑΣ ή αλλιώς ΣΤΡΑΠΑΤΣΑΔΑ! 🍳 🍅 Ένα εύκολο, καλοκαιρινό και παραδοσιακό πιάτο που σίγουρα όλοι σας έχετε φτιάξει κάποια στιγμή με αυγά, ντομάτες, φέτα και μυρωδικά! 😉 Δείτε #tovideothshmeras στο link στο προφίλ μου, πάρτε το τηγάνι μου, ανακατέψτε όλα τα υλικά και καλή απόλαυση!
VIDEO! There is a traditional dish that we love a lot in Greece. We call it Strapatsada or Greek tomato scrambled eggs! 🍳🍅 And if you’re tying your tongue into a knot to pronounce it, then the taste will surely untie it! 😉 Watch #thevideooftheday at the link in bio and start cooking! #strapatsada #greekrecipe #traditionalrecipe #summerrecipe #sportsnutrition #postexercisemeal #highinprotein #sourceofvitaminB12


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🔥SIN STOCK🔥
Te dejo esta receta sencilla para que disfrutes de tu avena mix:

Choco-avena
1 porción (40 g) de tu avena mix preferida
2 cdas de achocolatada (cacao+quinua de @americaorganica)
3/4 de platano hecho pure (el 1/4 que queda es para decorar)
3/4 de taza de bebida vegetal @boticanaturalperu
Mezclas todo y disfrutas
Lo puedas dejar listo la noche anterior para tener un desayuno listo o un snack.

Nuestra avena contiene 14 servicios por envase y cada porción contiene 6 g de proteína
No te quedes sin tu promoción 📣

#huellaverdeperu #thenutrichef #instayum #foodstagram #healthyfood #readytoeat #lima #peru #peruvianbrand #nutricion #salud #bienestar #balance #ricoysaludable #letsgo #overnightoats #cacao #highinprotein #healthy #instafoodperu #telocomes


11

The most simple yet the most good.
Plain 2% Greek yogurt topped with granola, fresh blueberries & peanut butter.
Why Greek yogurt? It’s higher in protein than a lot of other yogurts. I also prefer some fat in my yogurt because it’s way more filling & many non fat yogurts have tons of added sugars & artificial flavorings that we just don’t need. I prefer the sweetness to come from berries. Try adding some honey or maple syrup if you crave more sweetness, you’re still better off than the added sugars or artificial chemicals 😊
Play around with different fruits and toppings for different textures and tag me in your creations! Let me know how long it keeps you full!
I could eat this everyday 😍
**edited: If you don’t like yogurt you try oatmeal, rice pudding or smoothie as a base 😊 This is just one example of something I like**


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Mangoldcurry mit Thunfisch-Steak

Heute habe ich mir sogar bei meinem Abendessen Mühe gegeben. Die Ehre gebührt einem super lieben Mitglied aus meinem Club die mir diesen tollen bunten Mangold geschenkt hat 😍 DANKE!!! ZUTATEN: 🥗 600g toller bunter Mangold 💗
🥗 250g Thunfisch-Steak
🥗 100ml Kokosmilch light
🥗 100ml Gemüsebrühe
🥗 85 g rote Zwiebel
🥗 1 TL Currypulver
🥗 1 EL Zirtonensaft
🥗 5g Butter und 1TL Olivenöl
🥗 Salz, Pfeffer

Die Zwiebeln in halbe Ringe schneiden und mit dem Olivenöl 5 Minuten in einem Wok dünsten. Mangold mit dem Currypulver dazu geben und weitere 5 Minuten dünsten, mit Salz und Pfeffer abschmecken. 1/2 EL Zitronensaft, Gemüsebrühe und Kokosmilch dazu geben und auf kleiner Flamme weiter dünsten. Die Steaks in einer heißen Pfanne mit der Butter von beiden Seiten 3 Minuten auf hoher Flamme braten. Mit 1/2 EL Salz und Pfeffer bestreuen. Mit etwas Dille oder Petersilie zur Garnierung fürs Auge abrunden. FERTIG!
Geht super schnell und hat endkrasse Werte:
❣️ 478 kcal
❣️ 62.2 g EW
❣️ 18,2 g Fett
❣️ 13.7 g KH

#fitnessessen #diefigurwirdinderküchegemacht #highinprotein #goodfats #lowincarbs #thunfisch #mangold #curry #bunt #lecker #schnellesessen #kokosmilch #fitnessmeal #ohnekompromisse #ohneverzicht #schnellesabendessen


1

Was wäre ein Sommer ohne einen Erdbeerkuchen?
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#vegan #vegancheesecake #cheesecake #strawberries #strawberrycheesecake #strawberrycake #veganbaking #highinprotein #nothingisimpossible #summer #baking #cake


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Quinoa contains more vitamins, nutrients, and antioxidants than any other grain. In fact, you’ll get an impressive list of vitamin B6, thiamin, niacin, potassium, and riboflavin, plus minerals like copper, zinc, magnesium, and folate, as well as the antioxidants phytonutrients quercetin and kaempferol, which lend anti-inflammatory and disease-fighting prowess to each bowl consumed. Quinoa is a rich source of complete protein, particularly for a grain. The secret is lysine, a rare amino acid not found in many other grains, which make the protein levels in quinoa so high. Quinoa is gluten free and helps to regulate blood sugar levels!
#quinoa #healthygrains #glutenfree #complexcarbs #regulatingbloodsugar #highinprotein


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Lunch on a rest day... 215g chicken and 215g potatoes, 2 teaspoon oliveoil (10g) 40g tomatoes on the side.. time for those muscles to grow💪🏻🔥 #bodybuilding #lunch #power #energy #musclefood #highinprotein #carbs #potatoes #foodporn #chicken #tomatoe #fitfoodporn #mealtime #fitness #fitnessfood #massbuilder #hungrygirl #delicious #yumm #healthyliving #cleanfood #balance #inspiration #stronggirl


1

🍒DOES THE WEATHER AFFECT YOUR DECISIONS IN CHOOSING FOOD?🍒You realize when you are in a cold county, like Dublin in my case - cloudy, when the body is asking you for heavier food and not so much for fresh food like veggies and fruits.
🤔When I'm in Spain in summer, I feel like eating lots of fruit, natural orange juices, veggies & ice creams (not amymore as I quit sugar🤷‍♀️but I used to eat minimum 2 per day). We have just to listen to our body but bear in mind a mediterranean diet - rich in veggies and fruit should be your focus regardless the weather🍃You can fight against that & give the best nutrients to your body👌@thirdspacedublin is my neighvoirdhood & I usually enjoy coming downstairs & enjoy a good breakfast before starting a non-stop day🤓💻
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#fruits #breakfast #brunch #happiness #meetings #motivation #weather #nutritionist #healthybreakfast #weightlossjourney #nutritionplan #dietplan #fitnessgirl #highinprotein #eatclean #protein #healthyfood #girlswholift #eatwellbewell #healthylifestyle #healthyroutine #fitnessguru #fitgirl #healthy #eatcleantrainhard #sweetandsalty #healthcoach #holisticnutrition #highinproteinbreakfast #mediterraneandiet


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When dinner is so perfectly on point with my secret salmon glaze 😁😍🍽️


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Once upon a time in a Farro way land I made some breakfast and it was delicious. Farro, @naturenates honey, blueberries, strawberries, bananas, almond milk, cinnamon, almonds, & a touch of hemp seed. High in protein, fiber, and bombness. Enjoy!


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WE HOME OR WORK DELIVER!
Sydney metro, Most of NSW-Northern Rivers, Central Coast, Orange, Nowra, Blue Mountains & lots more, metro VIC, QLD, ACT. Not sure send us your post code.


10

Post workout/lunch today! 😋
Scrambled egg white with turkey, onion, milk, salt and pepper and oats with low calorie raspberry jam! 🍳🍖🍲 300g Egg white
50g Milk
40g Onion
40g Turkey
Fry in a little oil
A little salt and pepper
50g Oats (make to porridge)
70g Low calorie raspberry jam

425 Kcal
45.2g Protein
41g Carbs
6.8g Fat

Time for dinner now that I think will come up tomorrow! ❤️
#healthyrecipes #healthylifestyle #healthyfood #healthylunch #postworkout #lunch #eggwhite #scrabledeggs #oats #lowcalorieraspberryjam #raspberryjam #buildmuscels #loveturkey #lovefood #highinprotein #highincarbs #healthyfat


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#Repost @miko.kim (@get_repost)
・・・
冰淇淋店`WheyChillin'真的好好吃哪..大家可以去试吃看看哟..😋😍
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#wheychillin
#lowfat
#lowcarbs
#lowcalories
#highinprotein
#noaddedsugar


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Yum yum... You can't beat a tasty pigs ear.... #elkhound #rescuedog #dogsofinstagram #norwegianelkhound #happydog #natural #highinprotein


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#sugarfree #pandyproteincandy #sourplates from @pandyprotein
Taste:
Taste was nice and Sour and texture soft on some and a bit more chewy on the others.
Personally i only liked the Red ones.
7/10
#highinprotein with 16g of #protein in one 70g bag.
#steviaplant #candy #proteiini #runsasproteiininen #pandy #pandykarkit #kirpeä #proteiinikarkki #stevia #sokeriton #eatingdisorder #anorexia #anarecovery #edrecovery #foodblogger #food #foodie #review #tuotetestaus #tuotearvostelu


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From 🇮🇹 to Kuching. Dad and son. They love mixed berries and tiramisu 🍓🍇🍦 #wheychillin
#lowfat
#lowcarbs
#lowcalories
#highinprotein
#noaddedsugar


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chia seeds with açai pulver, strawberry yoghurt and blueberries as topping😋

Did you know how good chia seeds are for you?
• they are high in vitamins, minerals, antioxidants, protein, omega 3, dietary fiber

Top Chia seeds benefits
• skin and aging
• digestive health
• heart health
• help treat diabetes
• boost your energy and metabolism
• stronger bones
• build muscle and loose weight
• fight breast and cervical cancer
• dental health


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Pretty excited to try this #wheybox the flavours look gooooood! #themostconvenientwhey #tesco #lessthan100calories #highinprotein


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☝🏾High in protein🌱 ~•~
~•~•~
One of my favourite products : Marinated tofu by Dragonfly 👀.
Nutritional values per 100g :
▪️165 kcal ▪️10.1g of fat (of which 1.55g saturates)
▪️3.6g of carbs (of which 0.4g sugar)
▪️1g of fiber
▪️14.4g of protein
▪️1.67g of salt.
It is super delicious 😋.
~•~•~
~•~


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#salmon #wholewheatpita #summerfood #weightlossjourney 😎660 cal cause of the cucumber-summersalad I just had to have underneath the green crispy salad 👀#highinprotein #highinfat


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Post workout lunch. Oven baked Sweet chilli breaded prawns with salad. These are an absolute must!! And my latest addiction!! Healthy and high protein.
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#postworkoutmeal #highinprotein #prawns #sweetchilli #salad #healthyfood #healthylunch #lunch


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Simple cold summer dish. Gagging all the way preparing the egg but anything for my Prince charming 💖 rice, egg, cheese, peppers, celery, broad beans and onion with parsley and salad cream #summer #salads #healthy #colddishes #summerdishes #highinprotein #yummy #iloveyous #simple


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Great that you guys love our ice cream too. 😁🍦 ·Wheychillin- An Ice Cream That Loves You Back. ·

#wheychillin
#lowfat
#lowcarbs
#lowcalories
#highinprotein
#noaddedsugar


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Have you tried our granola yet?😊.you can recreate this bowl with Nutricrunch granola, Greek yoghurt, some strawberries, blueberries or any fruit you like..
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We have it in three 500g variants: .
Original mix- N2,500
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Nutty mix- N2,800
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Fruity mix- N2,800
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#nutricrunchgranola#healthyyetdelicious#bestbreakfast#bestgranolaintown#granolainlagos#madeinnigeria#deliciouscrunchygoodness#highfibre#highinprotein#highinomega3s


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Chicken cooked in spinach alongwith onions, tomatoes, ginger and garlic. Very little oil added for saute.. #homecookedfood #highinprotein #delicious #dietfood #chandigarhdiaries #mamamatungi_kitchen #nomnom #nutritiousfood #superhealthy #simplydelicious


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New #review on #skyr #iseyskyr #proteinquark with #seeds , #dreidfruits and #nuts on top.
Taste;
Creamy and smooth nice #naturelquark flavour and it gets some nice Crunch to it with the Toppings .
Okay Skyr not my favourite but this one is #healthy with all the Seeds and #naturalcurd .
#highinprotein with 20g of #protein in one pot. From @iseyskyrsuomi .
#runsasproteiininen #proteiinirahka #proteiini #maustamatonrahka #chiaseed #eatingdisorder #anorexia #anarecovery #edrecovery #food #foodblogger #foodie #tuotetestaus #tuotearvostelu


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#recetas Me encanta ponerle mi toque a las recetas! Esta es una preparación tipo tortilla que encontré en la revista de @clubbodytech y con unos cambiesitos salió una deliciosa torta de quinoa, queso & champiñones! 🍄💚🍄 #highinprotein

Paso a paso👩🍳: 1️⃣ Precalentar el horno a 180C☝🏽- Cocinar la quinoa en grano (150gr). El proceso es muy parecido al arroz: una parte de agua, por una de quinoa, un poco de sal y cuando hulierva se pone a fuego bajo, se deja tapado hasta evaporar el agua.

2️⃣ Batir 4 huevos con un poco de sal, pimienta y una cucharada de chía.
3️⃣ Sofreir los champiñones en un poco de aceite de coco, y partir un poco de queso fresco en cuadritos.

4️⃣ Dejar enfriar la quinoa y los champis. Una vez frios, mezclar todo con los huevos + un poco de harina integral (70grs approx), con un tricito de polvo para hornear.
5️⃣ Enharinar un molde y al horno! De 25 a 35 minutos dependendiendo de tu horno. Chequear con un cuchillo y cuando salga limpio esta lista!! Dejar enfriar y servir 💁

#highinprotein
#baking
#veggie
#healthyanddelicious
#recipes
#recetas
#cocinafacil😋


13

Can Too Much Protein Damage the Kidneys?
Or is it just a myth?

Many people enjoy the benefits of higher protein diets such as improved lean body mass, better levels of satiety, and protection against bone/muscle loss as we age.

But is there a dark side to high protein diets? Some people believe so - and they warn that higher protein intake puts strain on our kidneys.

This article looks at the studies to separate the facts and the myths.
There's a clickable link in my bio: @nutritionadvance1
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https://buff.ly/2KWKSUh

#lchf #ketofam #atkins #ketolife #atkinsdiet #proteinrich #highproteindiet #meatheals # #ketodiet #ketogenicdiet #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #lowcarb #keto #ketogenic #proteinintake #highinprotein #kidneyfunction #kidneyhealth #lowcarbs #lowcarbfood #meateater #lowcarblife


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Monday night pint party again!🙈😂 had my favourite @halotopuk #vanillabean #proteinicecream again :) love how creamy this ice cream is!! Unfortunately I forgot to buy fruit so I used frozen berries instead which was still very tasty. Also added my usual @sweetfreedomuk #liquidchocolate just to make sure I got my chocolate fix! Great #highinprotein #healthydessert perfect for after my gym session tonight :) #halotopuk @halotopcreamery #halotopicecream #vanillabeanicecream #vanillaprotein #healthyicecream #healthyeating #healthyeats #glutenfreefood #healthytreats #glutenfree #vanillaicecream #halotop #icecream #sweetfreedom #sweetfreedomshot #highinprotein #healthylife #balanceddiet #healthysnack #pintparty #challenged #recoverywin #recovery #recovering #recoveryisworthit #eattobeatit


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Dinner tonight was @goodlife.food #3beanchilli with #cauliflowerrice :) new meal for me, never really had chilli before or cauliflower rice haha but really enjoyed it! Loved how spicy it was!! Didn’t actually realise it come with cauliflower rice so decided to add a @marksandspencerfoodpr #glutenfreepitta to make sure I hit my carbs :) I actually really liked the chilli in the pitta made a great filling! Haha also added some broccoli to add a bit of colour :) lovely new, easy quick meal. Great after a gym session as it’s #highinprotein ! Also #vegan as well as #glutenfree !! Lovely 😋
#glutenfreeeats #glutenfreemeals #glutenfreedinner #glutenfreereadymeals #quickglutenfree #healthyglutenfree #glutenfreevegan #vegan #vegitarian #glutenfreevegetarian #veganchili #glutenfreechili #goodlifefood #healthydinner #healthyquickdinner #healthyquickmeals #healthyfood #healthyeating #healthyeats #freefrom #healthylife #recovery #recovering #recoveryisworthit #recoveryischallenging


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Vivri is very simple to use. The Essential Nutrition System is made up of only 3 products that all mix with water: Shake Me (Complete Meal Replacment), Power Me (Energy Antioxidant) & Cleanse Me (Natural Detox). Start yours today 💜 delivered to your door via Fed Ex

www.vivri.com/Meals
LIV# 167299

#highinprotein
#sourceofprebiotics
#reducedlactose
#naturallysweetened
#8vegetableextracts
#23vitamins
#minerals
#highinfiber
#antioxidant
#controlnutrition
#controlappetite
#controlweight
#maintain
#musclemass
#230caloriespermeal
#completemeal
#clinicallyproven
#manageweight
#highestinternationalstandards
#nutritious
#delicious
#chocolate
#vainilla
#strawberry
#veganchocolate
#onthego
#breakfast
#lunch
#dinner


3

PROTEIN BARS IN STORE🔥 *HIGH IN PROTEIN *GLUTEN FREE
*SOY FREE
*LOW CALORIES

#NUTRAHUB #nutrawear #psn #proteinbars #highinprotein


0

Looks like we have our own Rice Yogi Team. 🤸🤸‍♀️🤸‍♂️❤️❤️❤️Have you tried @forbiddenfoods Red Rice? It's Certified Organic, 100% Whole Grain, Gluten Free, High in Fibre and High in Protein. Purchase via the link in our bio ❤️❤️❤️


2

Goodnight Instagram 😴🌙
Having a lowcarb snack before bedtime... 200 calories only, with 26 protein and no added sugar. 🍫
Pancakes, 1 big egg, 20g proteinpowder, 5g dark chocolate, 30g blueberries and some zero chocolate topping 😋
#lowcarbsnack #highinprotein #musclefood #nightsnack #sweet #easisudentilsatsukker #scitecnutrition #bodybuilding #protein
#fitness #fitfoodporn #foodporn #dessertlover #delicious #yumm #balance #healthydessert #lifestyle
#somethingsweet #latenight #goodnight🌙


2

Busy day today... so lunch was in the car on the go was a @tescofood #glutenfreebagel with @lovemyphilly cream cheese and grapes. Love #freefromrange bagels so tasty toasted 😊 Tesco freefrom range is great most things are also #dairyfree and freefrom gluten :) also had a #blueberryskyr yogurt which I frozen! Love the layer of blueberry compost at the bottom of these yogurts! #highinprotein too! Delicious:) #glutenfree #healthylunch #glutenfreemeals #glutenfreeeats #proteinyogurt #skyryogurt #healthysnack #healthyyogurt #proteinsnacks #lunchonthego #glutenfreelunchbox #quickhealthylunch #freefrombagel #glutenfreelunch #tescofreefrom #glutenfreefood #healthyglutenfree #healthyfood #bagelcreamcheese #healthyeating #quickhealthymeals #balanceddiet #recovery #recovering #recoveryisworthit


0

Bananen/Walnuss/Proteinmüsli mit viiieeellll Inhalt

Mein Pupsi daheim isst sein Müsli viel zu schnell und deswegen musste wieder eine neue Kreation her. Mehr Geschmack, mehr Eiweiß und mehr hochwertige Fette. Die Premiumvariante für Hardgainer eben 😂. Zutaten:
😇 300g Haferflocken
😇 55g Leinsamen geschrotet
😇 50g Sesam
😇 20g Chiasamen
😇 25g Amaranth gepufft
😇 120g Zukka von Spar
😇 100g Whey Haselnuss von Blackline
😇 100g geriebene Mandeln
😇 50g ganze Walnüsse etwas zerkleinert
😇 50g Bio Bananenchips
😇 250g Apfelmus ungezuckert
😇 15g Zimt

Alle Zutaten in einer großen Schüssel vermischen, auf ein Backblech bröckeln und 90 Minuten lang mit 130 Grad Ober/Unterhitze backen. Kurz abkühlen lassen und so ein cooles Foto davon machen wie ich, mit Zeug dazwischen das nix damit zu tun hat aber toll daneben aussieht 😎🤣!! #fitnessmüsli #fitnesslifestyle #hardgainer #nosugarandfatadded #nüsse #wheyprotein #keinekompromisse #keinverzicht #haferflocken #müsliselbermachen #selberbacken #highinprotein


5

Blaubeerjoghurtkuchen mit Cashews

Zugegeben, die Fotos sehen aus als wären sie aus einem 80er Jahre Backbuch 😅 aber das Rezept ist neu denn auf meine "Makrobedürfnisse" angepasst. Hin und wieder möchte ich auch meinem Umfeld zeigen was ohne Industriezucker und Butter so alles möglich ist und deswegen ist die "Schwester" dieses Kuchens (andere Früchte on top) gestern zu einer Poolparty mit eingeladen worden. Allen hats geschmeckt und sie konnten gar nicht glauben was da alles NICHT drinnen war 😅

Zutaten Boden:
🍰 150g Haferflocken, 🍰 120g Apfelmus ungezuckert, 🍰 etwas Zimt und 🍰 10 Tiramisuflavdrops von Nutriful

Zutaten restlicher Kuchen:
🍰 20g Eiklarpulver (myProtein) 🍰 100ml Wasser 🍰 10 Flavdrops Pfirsich (Nutriful) 🍰 100g Zukka (Erythrit von Spar) 🍰 400g griechisches Joghurt 0% Fett (Hofer) 🍰 200g Blaubeeren tiefgekühlt 🍰 50g Cashewkerne 🍰 0.5 TL Zitronenschale 🍰 0.5 TL Backpulver

Backofen 160 Grad Ober/Unterhitze vorwärmen. Zutaten für den Boden mischen und auf den Boden der runden Form drücken (gleichmäßig dick). Eiklarpulver mit Wasser, Zukka und Flavdrops Pfirsich schaumig schlagen (ruhig etwas länger als gewohnt). Schale, Jogurt und Backpulver dazu mischen. Masse auf den Boden glattstreichen. Blaubeeren und Cashews drauf verteilen. 90 Minuten backen und mind. 2 Stunden in den Kühlschrank (optional auch 30 Minuten Tiefkühler- konnte nicht warten 😂) Nährwerte pro Stück (8 wurden es)
❣️kcal: 158❣️Fett: 4.4g❣️KH: 6.7g❣️EW: 9.9g

Da kann man beruhigt auch 2 oder 3 Stück essen....was ich gerne tu 😲🤓. Schönen Abend meine Lieben 😙

#kuchen #süßspeisemalanders #ohnekompromisse
#ohneverzicht #ohnezucker #ohnefett #lowcarbbaking #fitnesslifestyle #fitnessmeals #blaubeeren #cashews #ovolaktovegetarian #highinprotein #joghurtkuchen


0

This year Rainforest World Musical Festival🎹🎷🎺🎸 not just bring us the best musical event but also Live World Cup⚽️. Great Crowd, Great Event, Great Show. Enjoying the live show now with a healthy treats now🍦. Cheers everybody.
#wheychillin
#lowfat
#lowcarbs
#lowcalories
#highinprotein
#noaddedsugar


3

Homecooked chicken and mutton with loads of dry fruit..simply delicious

#homecookedfood #highinprotein #mamamatungi_kitchen #delicious #healthyfats #chandigarhdiaries #nomnom #foodie #highinprotein


0

We are golden! This is what summertime bone broth looks like… Just add dal spice to our Bone Brewhouse Lemon Ginger bone broth as a base to some exotic flavoured dishes. Like the one pictured here – just add seared paneer, tomatoes, spinach and sour cream over basmatic rice. Wowzers! #yum
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