#highlysensitiveperson

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#highlysensitiveperson#hsp#empath#highlysensitive#sensitive#introvert#highlysensitivepeople#infj#HSP#love#depression#selflove#lightworker#infp#spiritual#selfcare#mentalhealth#anxiety#healing#empaths#boundaries#empathy#healer#witchesofinstagram#grateful#HighlySensitivePerson#lifestyle#newage#consciousness

Hashtags #highlysensitiveperson for Instagram

This is my group offering for sensitive souls this holiday season. Come enjoy a nourishing and nurturing environment where you can receive gentle support for your sensitive soul. Gather together to support your inner wisdom and light, and to be in heart-centered community. Learn valuable simple tools using guided visualization techniques, neurolinguistic programming, subtle energy healing and hypnosis. Give yourself this gift of Heart-Centered Hypnotherapy, supportive community and self-care this Holiday season. ☆ Shares appreciated! ☆
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Space for 9. $90 reserves your spot for the series. PayPal $90 for series or $20 per week to hypnosisbykevinelbert@gmail.com. For more information, contact me at www.hypnosisbykevinelbert.com or 541-632-3751.
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#northeugene #santaclara #Eugene #Oregon #EugeneOregon #EugeneLGBTQ #EugeneHypnotist #Eugenehypnosis #hypnosisineugene #hypnosiseugene #selfcare #hypnosisbykevinelbert #hypnocoaching #hypnotherapy #hypnotist #grouphypnosis #highlysensitiveperson #HSP #empath #lightworker #starseed #indigo #guidedvisualization #transformation #traumainformed #wellness


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Holidays = social gatherings.
Wonderful, right? Not always. Especially if you struggle with social anxiety. Believe me, I know it well. That's why I've created a free online class where I'll share some of the best tools and techniques to let go of social anxiety. So that maybe, you can actually have a good time!
Tuesday November 27. 4 pm EST. Hope to see you there! Registration link in bio. ❤


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I used to let others misunderstanding of my emotional sensitivity effect me, but now I don't care. Emotional sensitivity is a gift, people with it are normally highly perceptive, change makers and extremely gifted in other ways. I am proud to be a Highly Sensitive Person (HSP) it allows me to experience life at many levels and connect with depth to the world. I wouldn't trade my "intensity" or being "too sensitive" because that would shut out a lot of the richness of my life. I love passionately, I experience joy intensely and I have a huge capacity for empathy.
Hands up if you are a proud HSP.
#highlysensitiveperson #emotionallysensitive #emotionalsensitivity #proudtobesensitive #empath #highlysensitive #gifted


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Give yourself the gift of wellness! BOGO week is here!
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If you’ve been thinking about trying these amazing oils, this is the time.
Not only can you take advantage of the BOGO deals this week, but this month, all new members get 50 free product points.
Today, buy Onguard get breathe free
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These two oils are staples in our family.
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Part of our routine before going out the door is to put OnGuard first then socks and shoes on our feet, to stay healthy no matter what the season.
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Breathe is one of the oils we often use in our diffuser during seasonal threats and especially during fire season.
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PM me for more info, or join my FaceBook Group, link is in bio.
#LivingWildandSacred
#MagickalDailyBlessings
#MoonlightEssentials #EssentialOils
#MindBodySpirit
#HealthandWellness
#doTERRA #Anxiety
#HighlySensitivePerson


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Not sure if you have any beliefs or fears that are keeping you stuck in unhappiness in your relationship?
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Its a huge part of what I work on with clients and what we’ ll dive into together in my upcoming free mini workshop series: 🌟THE TOP 3 REASONS YOU'RE STUCK IN AN UNFULFILLING RELATIONSHIP and How to Kick Start Big Changes for More Love, Affection, and Connection🌟

If you're not sure there’s anything you can do to make your relationship better—but wish there was— than this workshop series is gold for you.💫 .
You’ll learn :
🌱 —the top 3 reasons many women aren't able to change the unhappy dynamic with their partner and stay in that stuck, unfulfilled, lonely place for years. . 🌱
— specific steps to finally break through to having the fulfilling loving relationship you want . 🌱 .
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—just what you need to do to kickstart some real momentum and reap the life-altering benefits of a truly supportive, close, intimate relationship with your partner
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It starts Wednesday Nov 28th from 12-12:30 pm eastern time.

For more info and to sign up click link in bio.


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Crystal Children, Adults & Humans!
In this video, I will take you through some specific pointers and then onto one to one connection and interactive engagement with my followers, whilst going LIVE.
- What does this mean to be a crystal human?
- What I mean by a crystal human?
- What types of crystal humans there are?
- How do you know if you are a crystal human?
What does crystal children and adults mean?  The Internet states:
They are children who are believed to possess special, unusual, and sometimes supernatural traits or abilities.  The interpretations of these beliefs range from their being the next stage in human evolution, in some cases possessing paranormal abilities such as telepathy, to the belief that they are more empathetic and creative than their peers.
Well…there are other labels used
Indigo children
Indigo warriors
Rainbow children
Rainbow warriors
Winter children
Star children
Star seed children
Hybrid children
Golden or golden rainbow children
Peace keepers
Animal keepers
And More!

How do you know this is YOU?
As children, they are known as difficult, sensitive, impulsive, erratic, silent, lonely, struggle to interact disorders eg: ADD, ADHD, Autism, Empath, Etc.

YOU already know that your child/ren or others or
Someone you know or YOU are feeling or like this.
So what IS a Crystal Human Being?

With my knowledge – they are the ones connected To crystals and nature.
Well, nature is everything! 
Land
Animals
Humans
Waters
Pretty much the planet plane!
Keynotes:  Activist – Speakers – Romantic.
Element: Water!
Zodiac signs:  Cancer – Pisces – Scorpio.
Organs:  Kidney – Bladder.
Places of power:  Water! – Streams – Lakes – Waterfalls – Canals – Rivers.
Crystals:  Blue – Greens – Turquoises – Black.
Chakras:  Heart.
What about solar for kidneys and sacral for bladder?
The meridians run through the heart into the other Areas!
As a Crystal Human:
Find things that inspire you!
For more! Go to:
www.youtube.com/c/DanushiaKaczmarek
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#crystalchildren #crystals #crystalhealing #indigo #starseeds #rainbowwarriors #hybridchildren #empath #highlysensitiveperson


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Today is Monday, November 19th and it’s a short week for some. This week represents the kick off to the Thanksgiving holiday as well as the start of the longer holiday season. This time of year is often know for being filled with feelings of gratitude, love, and excitement, yet it’s also a time where feelings of stress, anxiety and depression begin to rise. To read more about this, click the link in bio 👆🏼and check out my latest blog post. AND if you are a teen, young adult or highly sensitive person struggling to cope during this holiday season, contact me today to schedule your free meet and greet or learn about how therapy can be helpful.
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#holidays #thanksgiving #christmas #hanukkah #newyears #selfcare #kindness #compassion #empathy #selflove #depression #anxiety #stress #grief #gratitude #teens #teentherapy #youngadults #counseling #mentalhealth #psychotherapy #therapist #highlysensitiveperson #bloomingtonmn #edina #minneapolis #mpls #hopkins #stlouispark


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Hi All!

In the spirit of gratitude, generosity, abundance, empowerment, freedom and thanksgiving, I am offering 40% off all of my products and 15% of all of my services from the 19-26 of November 🙌👏✨ Here is how it works!

Please select a product or service at www.erika-inspiration.com, click the PURCHASE/CHECKOUT button and enter the coupon code
15thankyou (one word lower case) for a SERVICE
40thankyou (one word lower case) for a PRODUCT

You can also click on my profile picture to get to my website.
Happy TRANSFORMATION!


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Millions of highly sensitive people are answering their soul purpose call to heal themselves first in order to help others heal. We are the lightworkers and we are powerful. #lightworkersunite #lightworker #highlysensitiveperson #hsp #clairvoyant #clairsentient #clairaudient


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I recently discovered a bunch of old photographs from around 10 years ago that I had never seen before and had completely forgotten about taking.
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I was struck by how beautiful and vibrant I looked, because I distinctly remember feeling so self-conscious and disgusting on all levels—physically, mentally, emotionally— at that time. I really thought there was something wrong with me and that I was unlovable.
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If someone had tried to tell me then that 10 years down the road future me would be looking back and admiring my beauty, I would have never believed them.
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I’ve been using this experience as a reminder to myself in the moments when it’s particularly difficult to keep perspective.
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Repost @rootsofsouthla & @letstalktrauma
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#mindfulness #presentmomentawareness #selflove #selfcompassion #radicalselflove #transpersonalpsychology #selfawareness #soulwork #innerwork #healyourself #modernmystic #mentalhealthandspirituality #empath #highlysensitiveperson #innerchild #emotionalintelligence #innerchildwork #spiritualawakening #cptsd #cptsdrecovery #mentalhealthawareness #mentalhealth #personalgrowth #queertherapist #astrologersofinstagram #tarotreadersofinstagram #witchesofinstagram #shadowwork #shadowworker


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This has been a constant message for me in meditation over the last week. Alignment is everything!

If we aren’t living in alignment with our desires and soul’s purpose we are often met with obstacles and pain. They are put there as universal nudges (sometimes spiritual 4x4s .. over the head🤪).

It’s easy to slip back out of alignment when we are in fear. It’s also easy to slip out of alignment when we aren’t focused on what we truly desire and are not feeling worthy of what we desire.

A few steps to check in with alignment>> first, what are you true desires? Is this thing, person, place a fuck yes? Is this bringing you closer to your desires or further away?

It’s a fuck yes or it’s a no. Because you are so worthy of every single thing you desire!
@spiritdaughter 🙌🏼💚


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“There is an unspoken expectation that once you have “grown up” all things child-like dissipates with that transformation forever. What we haven’t realized is that a lot of the coping mechanisms we need as adults to navigate any stressful moments are innately learned in childhood.” -Jen Nicomedes Stone

Connect with your younger self and take a moment to engage in a playful activity and see what happens. .
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#taketimetoplay #playtime #innerchild #innerchildhealing #hopscotch #creativehealing #arttherapy #arttherapist #findwhatworksforyou #mindfulmonday #empath #highlysensitiveperson #holistichealing


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It’s ok to want more.
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Any stories/fears run through your head about being “too much” or “greedy” or “ungrateful” for what you already have?
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That’s just your brain trying to keep you safe, but also keep you small.
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Personal growth is awesome, but also scary and represents a potential threat to our instinctual selves.
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Just let your brain know you hear the fear. Feel it. Note where it is in your body.
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((Is your chest tight? Shoulders tense? Jaw? Flutters in your belly? Dry mouth?))
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Honor this part of you for working so hard to keep you safe, while gently reassuring it that you got this.
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That you are actually perfectly capable of handling any potential challenges that might come your way.
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Repost @thetarotlady
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#mindfulness #presentmomentawareness #selflove #selfcompassion #radicalselflove #transpersonalpsychology #selfawareness #soulwork #innerwork #healyourself #modernmystic #mentalhealthandspirituality #empath #highlysensitiveperson #fear #emotionalintelligence #innerchildwork #spiritualawakening #cptsd #cptsdrecovery #mentalhealthawareness #mentalhealth #personalgrowth #queertherapist #astrologersofinstagram #tarotreadersofinstagram #witchesofinstagram #shadowwork #shadowworker
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Sometimes I can feel so tiny in the overwhelming beauty of nature 😍

It is a good place to put things back into perspective again... To contemplate 🤔 and to renew my energy.

Do you have a place like that? 😃💪 #hse #hss #coach #soulpreneur #burnout #entrepreneur #highlysensitiveperson #hsp #highlysensitive #entrepreneurship #success #motivation #entrepreneurs #empath #highlysensitivepeople #inspiration #motivational #lifestyle #love #life #sensitive #inspire #business #anxiety #introvert #selfcare #depression #selflove #mentalhealth #lightworker


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😘😘😘


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A few months ago, I (Anne-Kathrin) designed a symbol for highly sensitive people. The feedback on it from other highly sensitive people was overwhelming and amazing! ⠀
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You might wonder, why a symbol? I feel that a symbol can contribute to increasing awareness and acceptance of the trait.⠀
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It is important for sensitive people to feel more accepted for the way they are. Too often, the word sensitive is used in a negative sense. We want to change that!⠀
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In our newest blog post, I share the meaning of the symbol (link in bio)!⠀
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#highlysensitiveperson #hsp #sensitive #symbol #movement #change #acceptance #awareness #sensitivity #spiritual #spirituality #growth #personalitytrait #happiness #hspisme


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Every now and then I see a picture of myself and almost don't realize it's me. I am humble and I realize my real beauty lies on the inside. I’m not a superficial person and you can see that in my posts. I rarely post something for self-gratification. Actually, I never do. I just hope that each post might help someone or motivate them to reach their goals. I haven’t posted much because I’m out here living and loving myself. I invite you all to take some time and do the same. 🥰🥰🥰 I like this picture though. I had a great night. #happymonday #WorkonYourself #ListentoYourBody #PositiveSelfImage #Vacation #SelfLove #SelfCare #PositiveQuotes #HighlySensitivePerson #choosehappy #MelaninPoppin #CombatVeteran #ArmyVet #BossBabe #PositiveVibes #WomeninTech #BeKind #PositiveThoughts #HappyandHealthy #Consistency #Therapy #BossBabe #naturalhair #protectivehairstyles #stayhumble #beautifulallover @colourpopcosmetics #hennyways


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Hi loves! Finally filming my empath course today! DM me your questions or what you want included in it! Last chance to have a say before I film so speak up! The early bird price of this course will only be $35usd too which is a steal! So be sure to submit any questions or things you want me to address and stay tuned for the launch of the course so you can take advantage of the super low price! 💕💕💕
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#empath #empaths #introvert #infj #infp #energyvampire #energywork #narcissists #empathy #sensitive #highlysensitive #highlysensitiveperson #hsp #spiritual #anxiety #depression #love #heartchakra #feelings #emotions #anxious #boundaries #ascension #5d #lightworker #healer #consciousness #universe #chronicfatigue


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Well, let's just say your teeth are clean-ish (shout out to busy folx and mamas), but the point is that we learn how to take care of our bodies, how to clean and care for them. But we don't learn how to do this for our energy field or aura.

Aura cleansing is super important for the #highlysensitiveperson and #empaths because we pick up So. Much. Information. All the live-long day, and we don't usually have psychic mamas around teaching us energy clearing before bathtime.

When we learn how to tend to our energy, we are essentially clearing away the untruths from our energetic space and creating more room for US, and our deeper truth, within and around us. Just like we scrub the dirt and watch it go down the drain, creating a sense of calm with the clean, #spiritualhygiene creates a full-system "ahhh" as we come home to ourselves.

I teach this, and not just to my 2-year old before bathtime. Spiritual Hygiene is my flagship course and offers you the basic principles you need to know your energy body and keep it clear.

Join me in Seattle Jan 13th or online February 9th for these all day intensive classes. Learn more and register with the link in my bio!

#healing #hsp #hsphealing #hspsthriving #thrive #intuition #magicalbadass #auracleansing #boundaries #auraclearing #energyboundaries #sensivityuncensored #sensitivity #infj #enfj #infp #healer #psychic


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The holiday season can be a busy time of year for many of us.
Between the activities, the shopping, the gatherings, the cooking, the hosting, the decorating, the visiting, the travelling, etc. it can be a lot.
This is especially true if you’re a Highly Sensitive Person.
This week on the blog I’m sharing 10 tips to create a slower, intentional, calmer and simpler holiday season this year.
All to help you survive - and enjoy! - the holidays as a Highly Sensitive Person.
These tips are great for anyone looking to simplify and find a slower pace during the holidays.

It’s for anyone ready to say goodbye to the holiday hustle - Highly Sensitive or not! But if you’re a Highly Sensitive Person, you’ll definitely want to check it out.
Link to the post is in my bio!

If you’re a Highly Sensitive Person (or not!) what is the most difficult part of the holidays for you?

Mine is definitely all the visiting and events. As much as I enjoy spending time with the people I love, my introvert, Highly Sensitive soul needs plenty of quiet, alone time too. And that can be hard to come by during the holidays!

#simplelionheartlife #highlysensitiveperson #highlysensitivepeople #hsp #simpleisbeautiful #simplelife #simpleliving #simplelifehappylife #simplify #simplechristmas #simplifyyourlife #lessstuffmorelife #lessstufflessstress #lessstuffmoremeaning #simpleholiday #simpleselfcare #holidayselfcare #introvertlife #introvertsunite #selfcareforhighlysensitivepeople #declutter #declutteryourlife #decluttering #keepchristmassimple #simplifychristmas #simplifytheholidays #keepitsimple #livesimply #mindfulmoments


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There’s no way we’d go without these two oils in my household. On Guard is an oil blend that provides immune support when used internally but also supports healthy cardiovascular function. An added benefit, you can use it on surfaces as a #nontoxic #cleaner and when diffused, it helps purify the air. 💙
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This is especially helpful now that we’re on the countdown to my son’s open heart surgery. We need to avoid any illness before surgery especially respiratory issues. .
Breathe helps you maintain clear airways. I like diffusing it at nighttime to help my son’s get a restful sleep. 💤
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If you haven’t tried #doterra’s essential oils yet, you can do so now and take advantage of these #bogo #promo. Go to my.doterra.com/miracles and see how you can receive 50 product points 🎁 when you enroll. Or DM me and I’ll be happy to assist you! #trainthehealer


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