#holistic

Instagram photos and videos

#holistic#healthy#holistichealth#natural#nature#nutrition#vegan#meditation#holistichealing#foodporn#food#srinitathebestspaintown#infraredsauna#srinitaspa#kulimhitechpark#spakulim#spirituality#whatveganseat#bodymassage#akupuntur#traditionalmassage#spiritual#reiki#higherconsciousness#yoga#healthyfood#newage

Hashtags #holistic for Instagram

This book has (and will continue to) change the way I think and lead. It came into my life at the perfect time and has taught me so much. Thank you @lauraa.dowling for putting it into my hands 💛 You are such a treasure. Here’s to living my life by continually looking within and doing everything I do from the inside out...starting with WHY. Ps. @simonsinek We love you! Onto my next book now, #leaderseatlast I cannot wait! 📚

#lmhealth #happy #healthy #holistic #startwithwhy #simonsinek #inspireothers #takeaction #livingmytruth #fromtheinsideout #foundmywhy #livingitdaily #thankful #leadership #inspiration #bookworm


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How many of you have tried working out by yourself and you get bored or unmotivated within minutes of starting, so you end up stopping and it’s a pattern that repeats itself day in and day out. If that’s you, it’s like looking into a mirror because that was me six months ago. For months now, I’ve been on this journey inward, focusing on myself, healing myself, learning about myself, expanding, ascending; the whole nine yards. And trust me when I say, I was 100% set on doing this journey alone. I did for a good six months. When I started working out, I thought it was something else I needed to do alone. I was wrong! I was that person who lost interest and felt unmotivated ten minutes into a workout. Then everything changed, I found a support and accountability group. I found a group of girls who all wanted the same thing. We found inspiration in each other. I realized what I needed more than anything was to do this journey along side others. And maybe that’s what you need too. When I workout with my girls and I see them killing it, damn if it doesn’t inspire me and motivate me to go harder. If you need a group of people along side of you, keeping you grounded and supported, it’s here. We’re more likely to commit and succeed when we have others along side of us with the same goals and passions. If you’ve been trying to change your lifestyle and haven’t found the right resources yet, and the holidays are approaching and everybody else is going to gain 10 pounds... I’m offering the opportunity of lifetime access for just $30 for fitness + nutrition + coaching + support and more. Message me.
#consciousness #awakening #selflove #enlightenment #meditation #spiritual #mindfulness #awareness #yoga #whatveganseat #yogi #bohemian #chakras #vegansofig #higherconsciousness #vegan #holistic #kundalini #adventure #travel #hippie #thirdeye #higherself #photography #gypsy #veganism #nature #explore #spiritualcoach #spiritualbeing


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New blog post: “How to Start Living a Healthier Life” 🌱 Sometimes we over complicate/overthink things when it comes to our health. The easiest and simplest way to make healthy change is taking it one day at a time. Don’t overwhelm yourself with extreme challenges all at once. Just start off with one small healthy change a week and you’ll see the difference. Be gentle to your body and remember to be patient. Diets never last and to be honest, that word is a no no in my company... We need to strive and move towards ‘living a healthy, balanced lifestyle’ and quit dieting, personal image pressure and unrealistic expectations. Learn to love YOU. If you are patient with your body and you take time to heal naturally, your body will thank you 🙏🏼


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Let the tranquility of selenite calm your mind and open you up to feeling a higher vibration🌙 Selenite is a peaceful stone that is great to use during meditation and energy work. It's fine vibration helps to open the crown chakra allowing access to higher consciousness and connection to your true self beyond physical form. Selenite brings conscious understanding to subconscious patterns. ✨ Come take a look! We are open Monday thru Saturday from 11 A.M. to 8 P.M. and Sunday from 12:30 to 5:30 P.M. If you're interested in purchasing what you see here, call us at 850.383.0233 or send a DM! Don't forget to check out our etsy too: etsy.com/shop/stoneandcrescent.

#stoneagetallahassee #centreoftallahassee #shopsmall #shoplocaltally #metaphysical #spiritual #sacred #newage #witch #pagan #wicca #crystals #minerals #chakra #naturalhealing #crystalhealing #healingcrystals #higherconsciousness #positiveenergy #reiki #holistic #gem #gemstone #rockhound #selenite #peace #crownchakra #crystalpoint #wand

Stone Age
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All the things left unsaid,
Churning, burning,
inside my head,
To ask the questions,
To express my being,
To release all my feelings,
To do this so that I may see,
If it was really meant to be.
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#communication #consciousness #consciousliving #consciouscommunity #awakening #lightworker #lifejourney #love #goodvibes #positivity #positivevibes #positiveenergy #higherself #higherconsciousness #holistic #holistichealth #holistichealing #newage #spiritual #spirituality #prana #enlightenment #etsy #etsyart #astrology #vegan #yogi #yoga


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Quick easy dinner since the kiddo requested sushi ❤️


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Ibu dan Anak Melakukan QT Bersama .
Kemarin saat menggoreng nugget ayam untuk anak saya yang berusia lima tahun, saya mendapat luka bakar yang signifikan antara ibu jari dan telunjuk saya. Warnanya merah cerah dan mulai melepuh. .
Saya duduk dan mulai mengalirkan energi di daerah tersebut.
Anak saya (yang belum ikut pelatihan resmi QT, hanya melihat ibunya saja melakukan QT) datang dan menyandarkan tangan saya di antara keduanya pangkuannya dan (seolah olah) melakukan QT juga. .
Dalam tiga menit, rasa sakit itu hilang. Lima menit lagi, kemerahan dan bengkak hilang dan pagi ini tidak ada bekas luka bakar sama sekali. .
Quantum-Touch bekerja sangat baik pada luka bakar saya. .
Setelah selesai, saya berkata, "Terima kasih nak, pekerjaan yang bagus, luka bakar mama hilang!" .
Dan dia berkata, "No problem mah, aku punya energi yang bagus," dan pergi begitu saja 😂😂
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Hidup itu penuh kebahagiaan!
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Heidi B
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#quantumtouchindo #love #cinta #sentuhan #energyhealing #healthy #cakra #vortex #chi #breathe #pengobatan #terapi #alhamdulillah #syukur #ikhlas #forgiveness #meditation #yoga #melahirkan #gentlebirth #sehat #holistic #acupuncture #acupressure #depression #babyblues #emotionalhealing


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Repense sua forma de cuidar da saúde:
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos"
Natural é tudo aquilo que pode ser sem prejuízo de ninguém
Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las."
"Não interessa o que você faz e, sim, como você faz.” #massoterapia #coach #massage #bomdia #relaxen #holistic
#musculação #passiva #fascial #idą
#sãopaulo #votorantim #sorocaba #freespirits #sigamvita #xamã #massoterapia #lanchesaudável #deliveryservice #açaí #massagemmodeladora #massagemdesportiva #nutrição #vidasaudavél #natura #pedal #otimodia #plants #planets #vigor #fire


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make sure your thanksgiving is as colorful and inclusive as possible - photo from @diginn


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According to Ayurveda, fasting is not recommended because it irritates Vata, Pitta and Kapha doshas. Skipping breakfast particularly irritates Sadhaka Pitta, a subdosha of Pitta. Sadhaka Pitta is responsible for maintaining an even temper and, when in balance, brings joy and contentment. An imbalanced Sadhaka Pitta can result in irritability and unsettled emotions.
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Many people are too busy in the morning to eat breakfast or just do not feel hungry. If you've been used to skipping breakfast, start with a little something each morning and work your way back to a healthy breakfast. A good way to break the habit of skipping breakfast is to make and drink fresh fruit or vegetable juices. Rehydrating the body with fresh, natural, and nourishing fluids will help you get a head start on a busy day.
••••
Try a juiced blend of fresh carrot, cilantro and zucchini, or fresh sweet grape, apple, or pear juice. Pick ripe sweet fruit. Orange juice is not recommended on an empty stomach because it is too acidic. Whichever fruit or vegetables you choose, fresh juice is always the best because it has prana, or life-giving energies. Also, the juice should ideally be at room temperature or slightly cool, never ice-cold.
•••
Ayurveda says that fruit in the morning is like gold. This is the best time of day to get the maximum nourishment from fruit. Cooked apples, eaten first thing in the morning, help to create ojas — the final and most refined by-product of digestion. Ojas contributes to enhanced vitality, strength, immunity, and overall well-being. At the start of the day, sometime between 6:00 and 10:00 a.m., agni is quite low, and it's not easy for most bodies to digest a big breakfast. Ayurvedic practitioners recommend an easily digestible meal that nourishes the body by giving it the fuel it needs, without overwhelming it. This means eating warm, well-spiced, easy-to-digest foods, with an emphasis on hot cereals and cooked fruits, rather than cold cereals and raw fruits or heavy meals like the classic American bacon and fried eggs with toast and a plate of hash browns. The Ayurvedic approach both feeds the body and helps the mind achieve a sharp but calm sense of focus. 🧘

24 Hour Fitness - Corona, CA
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I want these so badly ☹️ vegan chocolate crepes ❤️ My kitchen equipment is not really awesome right now so they’ll have to wait.. Hopefully you have the equipment to make them! They are easy and taste amazing 🤤 there’s a video of them a few posts back 👌🏻 or check out the recipe in my app!

Bali, Indonesia
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Every time I open up my deliveries from dōTERRA - it feels just like CHRISTMAS!🎄🎁🎅🏼 💧LIFE/OIL HACKS/USES🧐
✨Coconut oil can be used as a makeup remover
✨Correct X works great for wrinkles, eye circles + eye puffiness ✨Beautiful works wonders as a personal aroma to uplift mood
✨Whisper helps with hormone imbalance ✨Jasmine will help with frizzy hair. Roll the jasmine oil on the palms of your hands, rub your hands together and work into your hair. This will help restore shine, smoothness and leave your hair SMELLING amazing all day long!
HAPPY OILING🌿💧

Brantford, Ontario
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🥛🥛🥛"White foods are unhealthy". How often do we hear this on people around us, TV commercials and advertisements... 🥛🥛🥛Let's debug this myth: when it comes to healing digestive system, certain white foods are a true start-up point: yoghurt for #candida rebalance, potatoes for indigestion, almond milk for lack of minerals, soy milk for hormonal imbalance.👉 Keep in mind though, use them as treatment only after keeping in mind your personal food intolerances or allergies!!! 👈 #doctor #certified #nutritionconsultant #lifestyleconsultant #lifecoaching #stayhealthy #lovemyjob #healyourlifecoach #candida #overgrowth #holistic #nutritionist #healingfoods #mindfulnesscoach #white #fresh #yoghurt #youarewhatyoueat #gutfriendly #tastespotting #poweredby #nature #roots #backtobasics #liveauthentic #eeeats #eatingwhole #healthyrecipes #healthy #healthyfood


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10 Gründe warum du ab heute auf deine Ernährung achten solltest🌱🥦
√ Du hast mehr Energie im Alltag💫
√ Du schläfst besser😴
√ Du beugst Krankheiten vor
√ Du kannst Mangelerscheinungen vorbeugen √ Du steigerst deine Konzentrationsfähigkeit📖
√ Du stärkst deine Abwehrkräfte💥
√ Deine Müdigkeit am Nachmittag verfliegt 💃
√ Du entdeckst neue Lebensmittel & Rezepte 🥗
√ Du bekommst einen strahlenden Teint👩
√ Du fühlst dich fit und sexy 🏃‍♀️ #healthy #vegan #holistic #gesund #healthylifestyle #green #cleaneating #foodporn #motivation #energie #machesfürdich #ernährung #leichteralsdudenkst #thailand #deutschland


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Take the risk to be alive and share who you really are


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🙏❤️If you are interested in the thought of Ramana Maharshi you can follow me on my
profile facebook : Alessandro Longi ❤️ The subject of photography is The Sacred Mountain  Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees."
❤️ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤️ "The primordial substance whose essence is silence that is me" ❤️ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤️🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏
Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti."
🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi

#selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi


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It's that time of year...🎄 Switching baking spices from pumpkin spice to gingerbread spice! Tonight I made a gingerbread chocolate chip loaf. No added sugars other than the chocolate chips and gluten free 👌🏼 Could easily be made vegan if you swap the regular chocolate for dairy free chocolate!
Ingredients:
3 tbsp chia seeds
6 tbsp water
2 cups gluten-free flour
3 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1 tbsp gingerbread spice
1/2 cup coconut oil , melted
1/4 cup molasses
1 cup pumpkin puree
3/4 cup mini chocolate chips
Instructions:
1. Preheat oven to 325 degrees.
Grease loaf pan.
2. Whisk together chia seeds and water. Set aside to thicken.
3. In a large bowl, whisk the flour, baking powder, baking soda, salt, cinnamon and gingerbread spice.
4. In a small bowl, mix the melted coconut oil, molasses, pumpkin puree, and chia mixture together.
5. Pour wet ingredients into dry ingredients and mix well to combine.
Fold in the mini chocolate chips.
6. Pour into greased loaf pan.
7. Bake for 50 minutes to 1 hour or until a toothpick comes out clean
*make sure you let it cool completely before cutting


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50% off our “whoops” candles in TWO DAYS. Some of our candle vessels are spotty, or wax dripped down the side onto the concrete, or the paint chipped, or they just don’t look 💯. On Friday-Monday they’ll be $12 instead of $24!!!! Woohoo! Link in bio.

Atlanta, Georgia
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Your company's most valuable asset is how it is known to its customers. -BRIAN TRACY- 💆🏻‍♀️Tq Pn Nawal🥀
🥀Mawar Spa🥀Infrared Sauna🥀Swedish Massage🥀Full Body Scrub🥀Relaxing Facial🥀

#srinitathebestspaintown
#srinitaspa #lulurbadan
#kulimspa #facialkulim
#spakulim #facial
#guashakulim #traditionalmassage
#guashafacial #cuppingtherapy
#backscrub #holistic
#bodypolish #akupuntur
#bodymassage #acupunture
#expressmanicure
#infraredsauna
#srinitaspaboutique
#kulimhitechpark


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水に浮いているものは何でしょう⁇(笑)
🍵台湾のお茶にまつわる話🍵
※ 写真2枚目からスワイプでストーリー化されてます笑笑
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今日はだいすきなエステの店長さんに台湾のお土産を渡せた💓
※ 結局, 花が咲くまで結構時間がかかりました♪💐(笑)
.............................................................................................
#台湾#台北#九份#旅#お茶#台湾茶#tea#お店#有名らしい#何茶#謎#珍しい#かわいいw#花が咲いた#自然#からだによさそう#味は秘密

Jiufen
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