#holistichealing

Instagram photos and videos

#holistichealing#holistichealth#holistic#holisticnutrition#healing#health#naturalhealth#healthylifestyle#HolisticHealing#holisticliving#naturopathic#naturalhealing#pcosawareness#wellness#holisticknowledge#essentialoils#crystals#alternativehealth#selfcare#transformation#naturopath#fitnessmotivation#crystalhealing

Hashtags #holistichealing for Instagram

My first Reiki session with my aunt. Do you belive in restorative healing?
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#reikihealing #restorativecare #preventativehealth #nontoxiclifestyle #holistichealing #wellnessjourney #postsurgerylife #kellyscottfitness


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My very special senior client, Molly, enjoying her Reiki session.

#Reiki #AnimalReiki #seniordog #TitansTouch #CanineMassage #therapeutic #HolisticHealing #relax #ILoveMyJob


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Want to feel like #this?! A bit lighter? Uplifted? More joyful? More energized? Confident?
Join @tarallavery & @supernovasarah for a Yin Flow Gong Yoga donation based class. There is something really special and profound about the combination of the Gongs, Crystal Singing Bowls and Yoga...You will leave feeling like a whole new vibrant person every time!! TONIGHT! Thursday, April 26
7-8:30pm
(Please arrive a few minutes early to get parked and settled in)

This is a Fundraiser for the new Good Vibe Center by @thenaughtyveganstudio in downtown Honolulu. For more info chk our the @goodvibecenter IG!
Address is 925 Maunakea St
Parking is in the Marin Tower off of Smith St. only $3 for the evening or Street Parking which is free after 6pm!

PLEASE BRING:
Yoga Mat
Drinking Water .
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#tonight #happeningonoahu #yoga #yogahawaii #hawaiiyoga #yinflow #gongyoga #gongyogahawaii #soundtherapy #vibrationalhealing #feelbetter #upgradeyourlife #nextlevelyoga #loveyourself #goodvibes #goodvibecenter #naughtyvegan #honolulu #luckywelivehi #hilife #livealoha #healyourself #painrelief #holistichealing #togetherwerise #gongsinhawaii #timetofly #supernovastyle #hawaiinei


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My new favorite offering in my shop today is here, chakra balancing bracelets!!! Feel all the crystals healing goodness! 💗✨ Find yours here:

https://www.etsy.com/shop/BrandyTheEmpathHeals?ref=shop_sugg

My new favorite offering in my shop today is here, chakra balancing bracelets!!! Feel all the crystals healing goodness! 💗✨ https://www.etsy.com/shop/BrandyTheEmpathHeals?ref=shop_sugg

#crystalhealingjewelry #crystalhealing #crystals #quartz #amethyst #blueapatite #peridot #redhematoidquartz #carnelian #garnet #chakra #chakrabalancing #7chakras #healing #braclet #holistichealing #handmadejewelry #handmade #reiki #reikicharged #reikichargedjewelry #brandytheempath #brandytheempathheals #forher #mothersday #mothersdaygifts


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Want to feel like #this?! A bit lighter? Uplifted? More joyful? More energized? Confident?
Join @tarallavery & @supernovasarah for a Yin Flow Gong Yoga donation based class. There is something really special and profound about the combination of the Gongs, Crystal Singing Bowls and Yoga...You will leave feeling like a whole new vibrant person every time!! TONIGHT! Thursday, April 26
7-8:30pm
(Please arrive a few minutes early to get parked and settled in)

This is a Fundraiser for the new Good Vibe Center by @thenaughtyveganstudio in downtown Honolulu. For more info chk our the @goodvibecenter IG!
Address is 925 Maunakea St
Parking is in the Marin Tower off of Smith St. only $3 for the evening or Street Parking which is free after 6pm!

PLEASE BRING:
Yoga Mat
Drinking Water .
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#tonight #happeningonoahu #yoga #yogahawaii #hawaiiyoga #yinflow #gongyoga #gongyogahawaii #soundtherapy #vibrationalhealing #feelbetter #upgradeyourlife #nextlevelyoga #loveyourself #goodvibes #goodvibecenter #naughtyvegan #honolulu #luckywelivehi #hilife #livealoha #healyourself #painrelief #holistichealing #togetherwerise #gongsinhawaii #timetofly #supernovastyle #hawaiinei


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Lets talk about energy protection. You always see people say ‘Protect your Energy’ but how do you actually do that? I have many different methods for doing so but I’m interested in seeing what some of you say.
So how do you protect your energy? Leave a little note in the comments.
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Btw, if you need a little cleansing and energy protection, I have sage bundles on the site. 1 for $5, 3 for $13 or 6 for $25, my loves!
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www.AngelicRoseEssentials.com🌺
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#AngelicRoseEssentials #HolisticHealing #Art #Energy #Candles #Photography #Vegan #CrystalLife #ChakraCandles #Love #Travel #Lifestyle #Creatives #Positivity #Aromatherapy #Yoga #Spiritual #Chakras #ThirdEye #Vibes #Spring #Abundance #Affirmations #Vibes #Crystals #Metaphysical #SelfCare


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The Importance of Soaking Nuts, Seeds, Beans, and Whole Grains
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To understand the importance of soaking nuts, seeds, beans, and whole grains we must first talk about phytic acid.
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What is phytic acid?
Phytic acid is a natural protective toxin present in the bran and hulls of whole grains, beans, nuts, and seeds. Phytic acid, while protecting the foods, interferes with the absorption of zinc, magnesium, iron, and calcium, and inhibits enzyme function in the body. Phytic acid binds with minerals in the body, which can cause one to become depleted over time.
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Soaking whole grains, beans, nuts, and seeds begins the sprouting process, which neutralizes phytic acid, making more minerals available, and activating nutrients and enzymes that aid digestion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This step, not only helps the body to properly and comfortably digest these foods, but also allows the body to assimilate the nutrients from these foods.
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#holisticnutrition #holistichealth #holistichealing #certifiednutritionconsultant #healingautism #autismrecovery #nourishinghopemom #tacamentor #taca #talkaboutcuringautism #specialdiets #healingdiets #foodprep #nourishing #organic #autoimmunedisease #foodallergy #foodintolerance #foodsensitivity
#health #healing #snack #nourishing #soaking #phyticacid #wholegrains #nuts #seeds #beans #legumes


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The sun is shining! Spring has sprung and I couldn't be happier to be in the studio! ☀️✨
Photo credit to the amazing @sterlingderek 📷


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Lunch time, this tumor just keeps growing because I cannot switch to diet lifestyle but today is the day. So I present to you: organic spinach with brown rice, black lentils, hummus, eggplants, roasted yams, cauliflower, radishes, cucumber, tomatoes, red onion, mint, black olives, feta cheese, lemon garlic sauce and lots of love. Bon apetit!


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Meditation is taking a moment to pause.
To reflect on what is really there and centre your balance.
The power of meditation is easily attainable for us all. 🌿🌊
How has meditation changed your life?
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#holistichealth #holistichealing #holisticliving #mindfulness #functionalmedicine #amberwoodhealth #organhealth #liverhealth #autoimmune #naturalhealth #naturalhealing #wellness #naturalalternative #immuneboosting #mentalhealth #lifestylemedicine #mindful #guthealth #meditation #balance #happy #soul #breathe #peace #meditate #healing


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Use this in a roller for when you need to mom like a boss ✌🏼👩🌱
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Cut recipe in half to diffuse


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Here at East West Lodge, integration starts before you come to Peru. We use a proven two track integration system based on developmental psychology.
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Visit us at www.eastwestlodge.com to discover how you can find yourself in #Peru!
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Check out our calendar of upcoming ayahuasca retreats, availability and pricing. For questions or concerns, reach us directly by email at info@eastwestlodge.com or by telephone at *51 999 1220 36. eastwestlodge.com
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#Healing #HolisticHealing #Travel #Amazon #Peru #Selfesteem #selfcare #AlternativeMedicine #Shamans #JourneyWithin #Ayahuasca #Energywork #PlantSpirit #raiseyourvibration #FindingMagic #PlantMedicine #SelfOptimization #PTSD


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Adept bath tea will start to grow on you with it’s prosperous, self-loving & protecting herbal magic~ 💫☁️🦋 -chamomile~ soothes nerves/
headaches, attracts peace, healing, harmony, happiness, prosperity🌾
-rose~ creates an atmosphere of beauty drawing you closer to nature, heals, enhances divination, tranquility, harmony, psychic ability, protection & spirituality🥀
-lemongrass~ purification, happiness, protection, love🌱
-orange peel~ love, joy,
purification, prosperity🍊
-lavender~ peace, harmony,
tranquility, love, purification, healing🔮
-hibiscus~ love, lust, harmony, divination, peace🌺

#honeylavenderseries #greenwitch #herbalist #herbhealing #crystalhealing #planthealing #herblove #essentialoils #lavender #hibiscus #chamomile #lemongrass #rose #orangepeelzest #bathtea #bathsoak #herbalremedies #holistichealing #holisticremedies #madewithlove #selflove #protection #purification


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Did you know? Water based lotions actually dry out the skin, which means you have to continue using them more often; without result. I love the Coconut-Lime Body Butter because it’s shea butter based and soooo creamy and moisturizing to the skin. 💜Plus it makes me smell like I’ve been on the beach sipping a fancy drink😉 🌊 🌴 🥥 #yleo


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Left cardi here. JK! But I do still have a few left, although most of them have been claimed. I have a few new ones coming up that Ive been working on, can’t wait to show you guys 😁 Also, sorry I’m using this filter so much, im just really getting a kick out of it lol. I’ll stop soon, scouts honor 😉 Cardi B novena candle in etsy or dm 🕯️


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A Hand scrub was in the forecast for the special man in my life, so I thought id try my hand at creating something just for him, this is for nourishing tired work hands that soothes while cleanses grease/ grime and dirt leaving hands clean, repaired , relieved, and restore moisture made with lots of love for healing each day after work. It has a whipped soap base texture and has pink salt , Epsom salt for scrubbing action, CBD isolate, Arnica, Calendula, St. John's Wort, coconut oil, spike lavender, peppermint, spearmint, Lemon, Cedarwood essential oils . Light in scent , fluffy, scrubby and uber healing. #oldwayshealing #indiebathandbody #welovenatural #cbdinfused #holistichealing #medicinalherbs


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For me whenever I hear frankincense I think of myrrh. Frankincense essential oils have great healing benefits. It might be considered an ancient oil but all the uses still stand true. It is distilled from the gum and resin of a particular tree and shrubs. 💎💜


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This man makes my world complete. He amazes me on a daily basis with with his drive, positive attitude, and complete love for me.
His smile is a breath of fresh air and when I see it ... I smile and become elated knowing he is happy.
The universe gives you what you dream of when you are ready. I am blessed to have such an amazing man beside me in my life. 🌍💞Thank you 💞🌍


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Today’s breakfast! Bonafide Bone Broth and Veggies! It’s really tasty and surprisingly filling. The bone broth really fills you up along with the veggies and no bloated feeling afterward. Reminds me of my trip to Japan 🇯🇵 having soup in the morning 🙃
#pcos #pcosweightloss #pcosweightlossjourney #pcosawareness #soulcysters #soulcyster #cysterhoodlove #cysterhood #polycysticovariansyndrome #health #healthylifestyle #pcoscysters #pcossupport #pcosfighter #pcosdiet #pcoshealth #pcoslife #pcoswarrior #pcosjourney #naturopathic #naturopath #naturalpathichealth #naturpathichealing #holistic #holistichealing #cysters #pcosawareness #detoxdiet #livingwithpcos #healingpcosnaturally


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No, it’s not just food #ingredients you should be concerned about! You could be wearing chemicals that transfer into your body without even knowing it... PLEASE buy #organic! 🌱



#health #healthy #healthyliving #healthylifestyle #lifestyle #allnatural #vegan #paleo #veganrecipes #veganism #yoga #yogachallenge #meditation #wellness #blog #blogger #mindandbody #mindbodysoul #positivity #energy #bodyandmind #womenshealth #holistichealth #holistichealing #organic #vegansofig


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Have you ever watched people from afar and thought to yourself, ‘why can’t this be me?’ I have, so I did something out it. I followed this strong, healthy, independent girl for 2 YEARS living her best life until I reached out. ‼️ I wanted what she had. And now I’m NEVER LOOKING BACK. That has been the best decision I’ve made and through that have gotten my LIFE back. My confidence grew and so did my booty gains. 🍑 I’m only a message away, when you’re ready to join our fitfam of strong, independent warriors my door is always open🤗👯‍♀️


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🙏If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi ❤️ The subject of photography is The Sacred Mountain  Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees."
❤️ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤️ "The primordial substance whose essence is silence that is me" ❤️ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤️🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏
Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti."
🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi

#selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi


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There’s no place like home... 🏡❤️ “We would like to thank you for taking such good care of Louie while we were out of town. It gives us great peace of mind that he wasn’t just there for boarding but he also received love, socializing and extra pampering- as you stated he was excited to be home and crashed.”
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#dogsinnature #cagefreeboarding #outdoors #rescuedog #outdoorplay #kennelfreeboarding #roomtozoom #boarding #daycare #daycarefordogs #doglife #dogboardingbusiness #dogboardingsandiego #LakeHodges #nontoxic #nontoxiclifestyle #kennel #dogsofinstagram #dogs #dogslife #holistic #holistichealth #holistichealing #daycarefordogs #daycarefordogssandiego


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If you’re not the biggest fan of running, going to the gym, or riding a bike, we’ve got some great news and even some simple exercise tips for you today: Exercise doesn’t have to be exercise! Not in the traditional sense, anyway.
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Exercise can come in the form of the things you already love and some of the things you have to do anyway — including washing the car, working in your garden, taking up a do-it-yourself project or finally fixing up all the little things in your home you’ve been meaning to get to.
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As long as it gets you moving and gets your heart beating a little faster, it counts! 🌱
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(📷 @pinterest) #naturopathicdoctor #naturalhealth #naturalhealthcare #naturopathic #healthclinic #healthyfood #integrativemedicine #hormonebalance #alternativemedicine #alternativehealth #holistichealth #holisticnutrition #holistichealing #holisticliving #naturalhealing #naturalhealthrevolution #foodismedicine #naturopathicmedicine #cancerprevention #cancerresearch #sandiego #delmar #encinitaslife #encinitas #ranchosantafe #solanabeach #cardiffbythesea #carlsbad #northcountysd #northcountysandiego
checking out @markstengler for more


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Everyone has #creativity brewing inside them ready to be released 🌅It can be in the form of #writing, #designing, #singing, #gardening....I could go on and on! Let me help you get back in touch with your creative side and harness your #potential 🌀

Schedule a #freeconsultation call 📞I have availability open Tuesdays and Thursdays!


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Elisa of @starryeyedcreative found relief with CBD. “The pain from Interstitial Cystitis is excruciating and can linger for hours on end. Flare-ups are caused by anything from diet, hormone changes, emotional stressors, and for no particular reason at all.” 💚 Share your story with us 💚
Submissions@oov.life
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#holistichealth #holisticliving #holistic #holistichealing #holisticnutrition #naturalhealth #foodismedicine #essentialoils #plantmedicine #plantsoverpills #planthealing #plantsheal #herbsheal #alternativehealth #alternativemedicine #alternative #holisticmom #wholeplant #naturalmom #naturalmedicine #naturescure #naturesmedicine #naturesgift
from @oovlifestyle for more


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Happy Thursday evening 🌷
It's been wonderful to have 2 great reiki sessions today at The Manse Reiki Den 🙏 Preparing now for some angel card readings 💜...
#deepowertherapy #reiki #reikimaster #reikihealing #angelcards #angelcardreading #holistictherapy #holistichealth #holistichealing


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Grumpy Cash Teething Face...finally has the top ones coming in 👍🏼 .
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#CashWyatt #grump #newteef #gettingtoobig #handsomebabyboy #scrunchy #oilstotherescue #naturalist #holisticremedies #holistichealing #13monthsold #slatheritup


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GIVEAWAY starts today and ends on Sunday. 💜
Don't miss out on your chance to win our # 1 Selling Product - The Awakened Hydrating Serum. We will be people cling 2 winners. DEETS BELOW ON HOW TO WIN. 💜
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🌈Comment below why you want to try this amazing product and tag 5 friends. ⠀
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🌈Earn an extra entry for each additional friend you tag⠀
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🌈Receive 10 extra entries for re-posting this giveaway. ⠀
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#forgetbeauty | #feedyourskin | #nourishyoursoul
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#skincare #skinspo #naturalskincare #vancouver #canada #yvr #healthyskintips #healthyskin #holisticapproach #skincaretools #naturalhealing #skincareblogger #Iamwellandgood #mindbodygram #hbfit #howyouglow #goopMRKT #healthyish #giveaway #holistichealth #holistichealing #holisticbeauty #holisticwellness #holisticskincare #naturalbeauty #naturalskincare #skincaregiveaway


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Front squats @ 65 lbs.
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That used to be my warm-up weight, once! And now, that weight is enough to make me feel like my lung was gonna fly outta my nose.
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Ah well. You wait and see. This’ll get better. It always does. #fuckcancer🎀


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💕Harmony 💕Pink rose Quartz crystal Water Bottle #crystalwater #crystals #rosequartz #spirituality #holistichealth #holistichealing


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ENERGY is everything. Imagine a life where you wake up feeling motivated and go to bed feeling fulfilled, knowing you showed up as your best self.
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Do you visualize yourself living with a sense of vitality; with the highest vibration of zest rushing through your veins?
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Nutrition, sleep, stress management and enjoyment are essential self-care tools if you’re looking to experience total holistic wellbeing.
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Brooklyn will guide you in creating an intuitive & flexible protocol which includes nutritional guidelines, movement suggestions, self-care practices, journalling and affirmations, on top of one-on-one coaching and 24/7 support. She has TWO slots still open for whoever is eager & ready to completely transform their reality.
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Vitality is your natural state of being, and you are worthy of discovering it. Interested in learning more? Visit our website and send us a message! Let’s do this. ♥️
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Empower your life. ✨
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#holistichiks #intuitivenutrition #lifecoach #nourish #selfcare


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The Pamper Package - 2 x hours of Holistic Pampering for just €80 at Glosna House 💕 0877693966

Indulge in a 2 x hour pamper package by picking 2 x 1 hour experiences from the list below & have it your way . . . 💕The Full Body Holistic Massage
💕The Upper Body Deep Tissue Massage (Tension Relief)
💕Sound Healing Therapy
💕The Holistic Facial & Indian Head Massage Combo
💕Bio Energy Healing
💕Holistic Back Massage & Angelic Healing Combo
💕Angel Card Reading
💕Hands On Intuitive Healing
💕Rahanni Celestial Healing
💕Angelic Healing
💕Reiki Healing
💕Reflexology
💕The Reflexology & Indian Head Massage Combo

http://www.glosnahouse.com/special-offers

#HolisticMassage #Holistichealth #destress #mindbodyspirit #rejuvination #relaxation #deepTissue #tensionRelief #Timeout #chilloutday
#SoundHealing #HolisticFacial #IndianHeadMassage #BioEnergy #thepamperpackage #AngelicHealing #AngelCardReading
#HandsOnIntuitiveHealing #Rahanni #Reiki #Reflexology #holistichealing #Pamperday #Glosnahouse 💖😊🙌💕☄️🌻


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Somos seres integrales, por lo cual todos los aspectos de nuestra vida nos influyen para bien o para mal. Aquí te comparto 5 aspectos principales que afectan tu bienestar:

1. Dormir 😴😴- El sueño es el momento del día en el que recuperas tus músculos, desintoxicas tu cuerpo, equilibras tus hormonas, relajas tu mente y preparas tu cuerpo y mente para el siguiente día.

2. Meditación 🧘🏻‍♀️🕉️ - El principal objetivo que tiene la meditación es pacificar y calmar tu mente. Cuando la mente está serena, dejamos de tener preocupaciones, tu cuerpo se encuentra en un estado de paz, teniéndote a salvo y tranquilo, por lo cual tu sistema inmune también lo estará. Es por eso que meditando continuamente tu cuerpo y tu mente se verán beneficiados.
3. Nutrición 🥗😋- Si alimentamos nuestro cuerpo con comidas rápidas, procesadas y llenas de colorantes y químicos, nuestro cuerpo se verá afectado, por ende el funcionamiento del mismo también, pudiendo generar desde problemas digestivos, hasta problemas de cambios de ánimo o claridad mental.
4. Actividad física ⛹🏻‍♀️🤸🏻‍♀️🕺🏻- Todos sabemos que es bueno para nuestra salud y bienestar hacer una actividad física de al menos 30 minutos al día, pero al pensar esto, muchos se imaginan en el gimnasio o queriendo correr un maratón, tu actividad física no precisamente debe de ser de esa forma, busca algo que disfrutes y que te divierta.

5. Saber tu propósito en la vida 🤷🏻‍♀️🤷🏻‍♂️ - Desde mi punto de vista, tu propósito es eso que te apasiona en la vida, lo que pudieras hacer sin que te paguen (jeje). Piensa qué es eso que te hace ser realmente tú. Cuando descubres eso y lo llevas a la práctica, tu vida da un giro de felicidad y satisfacción pura, con lo que todo tu cuerpo se sentirá bien, en paz y armonía.

#health #healthylife #wellness #wellnesjourney #holistichealing #salud #nutricion #bienestar


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☀️ “Not having the best situation, but seeing the nest in your situation is the key to happiness.” - @marieforleo

💯 I can’t def attest to this! Ish happens life is not always rainbows of love and light. And as I have said before, life is 10% of what happens to you and 90% of how you react to it. When you are in the midst of the storm ask yourself, “What is it that Spirit is preparing for? What lesson am I to embrace and learn in this moment?” Recently a friend asked me, “What did you do to deserve such torture?” And after a few hours of laughing and pondering on that statement, I told her, “I asked Spirit for something rather radical. And I know that I must endure certain things to appreciate what I’ve asked for when it arrives.” Not to say that we must go thru things in order to get what we desire BUT I have known since I was a little girl, I was one of those people that sometimes had to learn things the hard way. I feel so deeply, as an Empath, that lessons sometimes don’t make sense unless I have experienced them firsthand. Now that I am older, I don’t quite feel the same way lol Let a sista know if she is heading into some ish. Okkkkkkrt! 👌🏿

💎 In need of some sunshine? Well, I just listed some new Citrine babies in my little #Etsy Shop 🔶 ThreeLittleCrystals (all one word) link in bio 😘


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⁉️ 📚👉Pure, dry Fructose is sweet & is the most water-soluble of all the sugars.. It is also the sweetest of all the naturally occurring Carbohydrates.. &.. So that is the primary reason that Fructose is used commercially in foods & beverages, beside being at a low cost of course..
#education #educated #educationmatters #educationforall #holisticeducation #holistichealth #holistichealing #holisticknowledge #holisticnutrition #nutrition #nutrionist #educator #fitnessmotivation #fitnessmodel #fitnessfun


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Our activated charcoal lemonade is here and available tomorrow.🖤🍋Extreme hydration and detoxification. Your hangover helper, de-bloater, digestive aid new best friend. Come taste and learn a little more about its benefits tomorrow at @foamcoffee from 9 to 12. PC by @saidystoddard


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Just a little yoga and oils to help this grad thru the last push🧘🏻‍♀️👩🏻🎓@melbataille
Slim and sassy is amazing! This is one of our favorite oils ~ we use it in a roller ball on the back of our legs to destroy fat cells + put a few drops in water throughout the day to control our hunger/cravings!! #doterrafitness


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🎉🌸 It's another G I V E A W A Y day !! I thought it'd be fun to do a little "Throwback Thursday" or #tbt today! Comment below telling me the very first EO you ever tried or heard about for a chance to win a free Geranium oil! This is an amazing oil to promote glowing skin and hair... plus the scent is AMAZING 😍 I can't wait to find out which oils you first tried!

Comment before tomorrow, Friday, April 26th @ noon PST for a chance to be my next winner! For a second entry, head to my Facebook fan page and leave a comment there as well 😎


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Follow my journey @_studiolay_ ・・・
Never in my wildest dreams did I think I’d make it here. I’ve always been a dream chaser with big ideas, but bound by fear & doubt. How can dreams manifest when you’re scared to take the plunge? They don’t. Thank you to my mom a million times over for recognizing my passion and pushing me out of my comfort zone. You made me see in myself what you’ve seen in me since I was a little girl. ❤️ Lainie .
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#skincare #makeup #holistichealing #radicalfacialist #bridal #mua #artist #bossbabe @blairjamesonphotography


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Maintaining good gallbladder health
Following are some tips to support good gallbladder health: ✔️ Eat a diet high in fiber
✔️ Avoid refined and excess starchy carbohydrates (white flour, sugar, potatoes, etc.)
✔️ Avoid trans fats, hydrogenated fats, and processed vegetable oils
✔️ Get plenty of essential fatty acids and omega 3s
✔️ Eliminate food intolerances
✔️ Make sure to properly support low thyroid function or autoimmune Hashimoto’s hypothyroidism

Ask my office for more advice on how to support your gallbladder or your digestive health if your gallbladder has been removed. 👉 http://bit.ly/2JopGBr

#AskDrCelaya: Schedule a FREE consultation today! Visit our website 🌎 drcelaya.com or contact us at ☎️ (805) 371-6144 to get schedule. #freeconsultation
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#naturopathicmedicine #nutritionaltherapy #roadtofit #healthychoice #holisticliving #medicinal #healthandwellness #journeytohealthy #healthylife #integrativemedicine #naturopathic #foodasmedicine #holistichealth #healthier #holistichealing #holisticnutrition #naturalhealing #healthymind #naturalhealth #healthliving #healthspo #plantmedicine #healthylifestyle #holistic #naturopath #guthealth #herbalmedicine #holisticwellness


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S T R E S S 💥

How do you respond to stress triggers as a whole person; mind, body, and spirit? Stress can feel overwhelming, but it doesn’t have to be ✨.
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The idea of holistic stress management is to promote self awareness, develop inner peace, and ultimately lead to better health 🌻.
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My tips today will be easy to integrate into your daily routine, and hopefully help you take small steps to relieving stress:
•Breath work: breathe in for 8 counts, hold for 5. Breathe out for 8 counts, hold again for 5. This can be done in public, or at home during meditation. I like to do this when I feel overwhelmed at work 🌬️
•Find an herbal tea that works with your body. My favorite is chamomile, with lemon balm being a close second 🍵 if you’re already feeling anxious or jittery, try to avoid caffeinated teas such as green tea.
•Facial tapping- have you seen these viral videos going around? I’ve been lightly tapping the small half-circles under my eyes from my cheekbone, into the inner corners of my eyes without knowing this was a scientifically-backed stress relief technique! Slowly, and thoughtfully, use your middle or ring fingers, tap lightly on the sensitive section under your eyes and try to focus on the movement. If you’re alone, add positive affirmations to this: “I am calm. I am happy. I am worthy.” The key here is to focus and release tension 😌
•Go outside: I know it’s hard when the weather isn’t great, you’re stuck at school or work, or you’re feeling lazy. But connecting with the earth is one of the best ways to see how small your stressors are- both literally and figuratively! Find a restaurant with outdoor seating, take a phone call outside, go for a walk when you get home tonight 🌳🍃🌷 pair this with breath work and you’re bound to have a euphoric end to your day.
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Remember: we ALL get stressed. Some points in your life will be overwhelming.. you’re not alone! Take each day to learn, grow, and develop your coping techniques 💫 Remember: you’re right here, right now xx


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And the wisdom to know the difference 💜✨


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⁉️📚👉Fructose 👉 also called Levulose,
is a naturally occurring Monosaccharide found primarily within Fruits, Vegetables & Honey. Fructose though having a 5-sided-ring-structure , is still classified as a Hexose-Sugar because of the total of 6-Carbon-Atoms within the Molecule

#educational #educational #educationforall #educationiscool #holisticnutrition #holistichealing #holisticknowledge #holisticeducation #fitnessmodel #fitnessmotivation #fitnessgirl #fitnessjourney #holisticblogger #educateyourself #smartandbeautiful #bodytransformation #bodyknowledge


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🌸favorite part of the day🌸 who feels like they need a facial massage in their life? 😍 Here I’m using a rose quartz massager which I had soaking in cold water prior to use.
The benefits of facial massage include:
⭐️anti aging/ firming
⭐️reduced inflammation
⭐️increased collagen production
⭐️relieves tension
⭐️increases circulation
bonus tip: if you have no facial hair make sure to massage up and out so you help aid in the #lifting and #firming
#esthetician #skingoals #skingames #facialmassage #facemassager #rosequartz #crystalhealing #holistichealing #wokeuplikethis #aveda #avedainstitutelasvegas #beautyvlogger #beautiful #relax #unwind #silkrobe #esthetics #beautyworld


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If you had 3 wishes what would they be?! 💫
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When we made it to the very top of Red Rocks yesterday, I looked down & found the only dandelion to be seen. It was one of those moments when you feel like something was meant for you to find ✨
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It took me back to young Julianne, playing in my backyard on a mission to find all of them & make infinite wishes.
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It got me thinking. The universe is really like a big wish center. Whatever you put out, it returns. Whatever you ask for (thoughts included), it provides.
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We sometimes take for granted the power of our mind & the power of what’s greater than us.
👉🏻 If you want something, ask for it. If you don’t get it, keep asking ... just like you did as a child.
You didn’t stop until you got that toy, did you? Nope. You put effort into your behavior to earn it & you kept asking until you got what you wanted.
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Law hasn’t changed much since then. It still works that way. Once you have the desire, you still have to ask, you still have to put in the effort & if it doesn’t come, it doesn’t mean it’s not gonna happen, it just means you have to do it again.
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✨ Persistence + Patience + Presence ✨
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So, do you agree?? & what are you wishing for these days?! 👇🏻
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#ExcellenceOverPerfection #IntuitiveEating #BodyPositivity #HolisticLiving #BalancedLiving #PerfectionIsBoring #PerfectionistProblems #StressFreeLiving #StressFree #HolisticHealing #StressFreeLife #SelfCareIsntSelfish #SelfCareIsSexy #FoodIsFuel #SelfCareCoach #SelfCareTips #SelfCareJourney #MeatheadHippy #FitHippy #RecoveredPerfectionist #StepYourGameUp #PowerOfManifestation #LimitYourAttatchment #ManifestYourDesires #FeelingGoodPlace #LawOfAttraction #DandelionWishes #RedRocksCo #UniverseHasYourBack #WishAway


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I’ve been religiously writing my three-page morning diary as part of Artist’s Way self-course. And I found a pattern: I filled the pages with my past and stories of specific people who left me with wounds.
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I also discovered that these bottled emotions, that spilled on the pages faster that I could even process--were holding me back from rising higher. It was so clear that I allowed my past to loom over and prevent me from living the life I always wanted.
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I didn’t know that I had these subtle, self-sabotaging feelings until I began keeping track of my thoughts as soon as I woke up from the night’s rest. I had, after all, done a lot of self-work in the past. But it was nothing as fruitful as this. Simply because all of my guides accented on things that weren’t helpful for me at that particular stage. Like, forgiving myself and forgiving others. Forgiving?
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I actually just wanted to feel angry. Normal human anger. Forgiving myself and forgiving others was vague, first of all. Forgiveness to me was the act of deactivating anger that I needed to feel. And I didn’t want to feel embarrassed or apologetic for it.
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And so, writing in privacy honestly, without any shame in my feelings, without filters…has been the most important cause for my happiness; the opportunity to start the process of healing old wounds; and the ability to pay attention to beautiful things in life that I kept missing.
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Just look at this beautiful creation that was shaped by the force of the ocean💛


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🌿 I waited for so long and now my friend @lisa.scharff opened the first organic beauty studio in my hometown Hamburg. Besides her holistic beauty coachings which she calls “Beauty inside out”, she has her favorite clean beauty products from brands like @rmsbeauty, @kjaerweis, @joshrosebrook, @iliabeauty, @paiskincare, @herbivorebotanicals, @hyntbeauty and more available to shop. If in Hamburg, this place is definitely a must-go.
x Antonia #MochniPlaces #MochniWellness


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I must say I am really really enjoying this chapter of my life! 🌹

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Lord knows it has NOT always been this way. You guys are witnessing the transformation ✨💫. Mind 🤔 body 💪 spirit 🙏🏽 __
I’ve been up, I’ve been down, I’ve been hurt and as the saying goes hurting people hurt people😔. __
I’ve lost loved ones, material things, investments and more. I got married very young, had beautiful kids divorced 10 years later 💔
During that time I went to college got my degree and made it to the top of my career.
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I have it to God and through my beloved sister I met the love of my life 💖 I had 3 more beautiful children and another career in healthcare.
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I’ve been sick and my body was broken but through the Grace of God I Rise. I am here happy and healthy. Amen 🙏🏽 __
I say all of this to remind those who feel like the world is working against them, that everyone is doing better than them, that God has turned his back on you, for those who are angry, hurt, and emotionally drained, to those who are just not in a good spot, who find themselves comparing their life to others that guess what, it’s going to be ok!
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Don’t let this social media world have you in your feelings Love 💗. You got time, it’s going to get better, and God still got you! Trust me!❤️ KEEP GOING!!


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Flower Power 🌸
Morgan of @untiltheverytrend rockin her Rose Dose & her flower print pants 🖤


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#songoftheday #mood 🌚🌝🌟
“I'm a dweller on the threshold
And I'm waiting at the door
And I'm standing in the darkness
I don't want to wait no more

Feel the angel of the present
In the mighty crystal fire
Lift me up consume my darkness
Let me travel even higher

I'm a dweller on the threshold
As I cross the burning ground
Let me go down to the water
Watch the great illusion drown

I'm gonna turn and face the music
The music of the spheres
Lift me up consume my darkness
When the midnight disappears

I will walk out of the darkness
And I'll walk into the light
And I'll sing the song of ages
And the dawn will end the night.” -Amen
“Dweller on the Threshold” by #Vanmorrison
#music #musictherapy #therapy #musician #musictherapist #instamusic #musiclover #healing #holistic #natural #holistichealing #mindfulness #therapytime #therapysession #healer #recovery #vanguard #whatsnew #evolution
#transformation #lyricstogo


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When you’re such a good gift giver, you wanna keep the gift. 😬✨🌿✋🏼 :: Celestine // Celestite ::
: Brings harmony and balance to aura of a person or a room. : perfect medicine in restful night sleep.Assists in dream recall with clarity. : High cosmic vibrations. Strengthens intuition and connection to guides. : Helps relieve stress + anxiety.
Encourages one to “go with the flow”. 🧜🏽‍♀️✨🌊
Crystal from @spakingston


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These are my favourite essential oils for newborns. I used each one of these on my babies right from birth. They are so gentle, and help support those little bodies without all of the harmful side effects
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🌱Lavender is an incredible calming blend. We use it to help support a restful night sleep. Also terrific in our teething blend that helps ease discomfort, by applying to jawline and behind the ears
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. 🌱Roman Chamomile is another very gentle oil that we use in our teething blends, and upset tummy blends
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. 🌱Frankincense is used on my girls frequently to help balance all body systems. It is a very powerful cellular supporting oil. We put a drop in our homemade baby wipes. Also helps in keeping skin healthy and preventing diaper rash
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. 🌱Wild Orange and Zengest when combined together with coconut oil, can provide ease from tummy aches or cramping due to colic. This was a life saver of a blend in the first 3 months for me. Apply in a clockwise motion around the umbilicus at first signs of discomfort
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Newborns skin is very thin and delicate. Always dilute essential oils with a carrier oil prior to applying to skin. Always start with a small dose and work your way up if needed. Diffusing oils is also another very simple way of providing health benefits to your baby if you feel uncomfortable applying them to their skin
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I am holding an essential oils and babies class in my home this Sunday. Please message me if interested in attending and I can provide you with the details :) #essentialoils#doterra#babies#naturalsolutionsmama


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A dream home is where your wildest dreams have the space to manifest.
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There is lots of hard work ahead on our acreage but we have some exciting sustainable gardening plans in the works that I cannot wait to share with you all. It's a little too early to detail these dreams however, let's just say this land and sea are gonna be major influences :)
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Additionally, our neighbours informed us of a couple of other "neighbours" with whom we will be sharing this neck of the woods: a family of bald eagles and partridges, moose and of course whales in the summer.
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Bring on the wild!
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🌲🌊🌱🦅🗝️🐋🌱🌊🌲


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We all want our kids to be happy and healthy. Often while talking to moms new to homeopathy, I get asked "Can homeopathy help with _____??" Homeopathy has thousands of remedies and offers solutions to you as a whole person: mentally, physically and spiritually.

Here's a quick run-down. Yes, homeopathy can help with....Chronic Ear Infections, Skin Conditions, Crossed Eyes, Bed-wetting, Allergies, Attention Deficit Disorder, Poor Concentration, Fears & Anxieties, Hyperactivity, Frequent Colds & Flu, Digestive Problems, Headaches, Birth Defects, Sleep Problems, Nightmares, Nervousness, Learning Disabilities, Slow Growth / Development, Apathy, Obstinacy, Dyslexia, Anorexia Nervosa, Low Appetite, Fussy Eaters, and more!

Would love to hear how homeopathy has helped your kids!


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would ya look @ that zaa w a potato crust🍕🤤🙌🏽 I’m going to have to experiment more w toppings😉 here’s what I did:
1. steam/boil the potatoes until soft
2. mash potatoes w salt & other spices in big bowl
3. press potatoes on parchment paper on cookie sheet
4. bake @ 400 for 45 min
5. spread tomato sauce & add toppings (chopped broccoli, cauliflower, & onion)
6. EAT IT😋


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