#holistichealth

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#holistichealth#wellness#holistichealing#holistic#health#nutrition#healing#food#spirituality#selfcare#healthyliving#essentialoils#foodismedicine#healthy#organic#holisticnutrition#cbdoil#healthylifestyle#cbd#plantbased#meditation#positivevibes#holisticwellness#holisticliving#naturalhealth#quotes#yleo#cbdvape

Hashtags #holistichealth for Instagram

Give us a call to schedule an appointment with our doctor.
www.awomansplaceclinic.com
727.545.1234
813.931.1804
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#awpmclinic #womenshealth #holistichealth #holisticwellness #wellness #freeservices


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New faux suede diffuser bracelets are ready to go ☀️So many bold, bright colors which are perfect for summer ☀️


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Such a beautiful smoothie bowl from @balance.nourish ! 🐝💕🐝💕🐝💕🐝💕🐝💕🐝💕#Repost From @balance.nourish (@save.repost)
S M O O T H I E time - yummy happy smoothie bowl to enjoy in this lovely weather.
* Ingredients:
Papaya
Banana
Mango
Protein powder by @nutristrength .
*Topped:
Chia
Frozen pomegranate seeds from @tescofood
Raw bee pollen from @rawpothealth .
Happy Monday ! 🔥
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#smoothiebowl #healthybreakfast #womanshealth #happy #divinefemininity #femininity #estoniangirl #londonblogger #healthblogger #beautyblogger #greenbeautylover #greenbeautyblogger #holistichealth #holisticlife #sustainableliving #ecochic #nutrition #nutritionist #nutritionaltherapy #balance #nourish #smoothie #health #healthyfood #foodismedicine #bbg #bbgfood #antioxidants


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Just spent the last two hours researching for this week’s pod episode, and this couldn’t be more true than right now 🙄

The amount of BS widely available on the internet about health, weight, dieting, bodies etc. is incredibly frustrating and has reaaaaally got me peeved today (well, tbh every day, but I’m especially fired up right now!)

Deeeeeeeep breaths!
Now onto recording this week’s episode about a stupidly trendy topic right now in the land of “health and wellness”. Any guesses??? 👇🏻

In the mean time, make sure you’re caught up on last week’s episode with the ladies of the @wineandshinepodcast, as well as heading on over to their pod and listening to the episode we recorded on body acceptance and health at every size 🤘🏻



#bodyacceptance #bopo #haes #intuitiveeating #healthateverysize #antidiet #losehatenotweight #everybodyisbeautiful #effyourbeautystandards #thebodyisnotanapology #bodyliberation #intuition #woowoo #health #wellness #mentalhealth #holistichealth #wellandweird


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There is no mistake to be looked down on when you can use it to rise up! I’m climbing 🧗‍♀️ my own mountain ⛰️ #hairfood #haircare #hairstylist #california #healthyhair #sbshairstudios #patience #healinghands #holistichealth #herbs #tea #oils #botanical7hairtea #botanicalsevenhairtea


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"No one who follows good nutrition practice will ever become alcoholic." - Dr. Roger Williams. -

Addictions are less likely to occur in those who are well nourished. This is because addictions are often caused  by underlying issues like adrenal fatigue, dysglycemia, parasites, candida, nutritional defiencies, thyroidism, or emotional trauma. People can have all of these imbalances and be completely unaware of it. Stimulants like alcohol, drugs, coffee, sugar or cigarettes are much more appealing if your body isn't functioning optimally. -

One study with mice shows how poor nutrition predisposes addiction. There were two groups of mice: one was given a healthy diet, the other a junk food diet. Both had free access to water or alcohol. The junk food mice soon became alcoholic and died prematurely. The health food mice stayed teetotal. -

Alcohol and sugar are the greatest anti-nutrients. They are proven to deplete almost every vitamin (A, B1, B2, B6, B12, folic acid, C, D and E), mineral (calcium, magnesium, zinc, potassium, selenium, iron), essential fats (omega 3), amino acids (L-tryptophan, glutathione, etc.) as well as disturbing blood sugar. Many symptoms of alcohol abuse arise directly from these nutritional deficiencies. For example, low L-tryptophan leads to depression, B vitamin deficiencies make you anxious, and low B6 makes withdrawal symptoms worse. -

If you are wanting to kick an addiction, the best place to start is by cleansing, healing the adrenals, balancing blood sugar and nourishing the body with whole foods. (hola @ me! 😉) As someone speaking from experience, I can tell you that when you begin to heal your body, your "addictions" will naturally start to fall away. You begin to vibrate at a higher frequency, and no longer feel the need for stimulants. HEALTH gets you high! Yes! -

#nutritionforaddiction #holistichealth #holisticnutritionist #addiction #addictionrecovery #wholefoods #organic #alcoholaddiction #sugaraddiction #drugaddiction #heal #healthy #liveclean #healyourbody #livenaturally


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Roasted Chicken with roasted butternut squash and sautéed vegetables.

Fact: Orange veggies give the body beta-carotene, a form of vitamin A. This is great for eyesight, the immune system and to fight free-radicals.

Meal Benefits:
- balance blood sugar
- strengthen the immune system
- disease fighter
- healthy eyes
- repair & rebuild muscles& tissues
- stimulate digestion
- boost metabolism
- stable energy

#healthyeating #nutritious #delicious #organic #food #hormonefree #antibioticfree #chicken #butternutsquash #sautéed #vegetables #vitamina #betacarotene
#holistichealth #eatclean
Meal cred: @dannadominelli


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Moonlight floods the whole sky from horizon to horizon;
How much it can fill your room depends on its windows. - Rumi
#healing #love #energy #life #spiritual #meditation #wellness #health #healthyliving #reiki #spirituality
#holistic #wellness #health #holistichealth #healthy #healing #fitness #selflove #selfcare #consciousness #energy #meditation


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Guys I'm obsessed with whole food bowls! 🌿
I threw together ground turkey, sweet potato + onion, spinach and dried beets with a honey dijon dressing! .

#holisticnutritionist #holistichealth #nourishbowls #simplemeals #wholefoodsfaves #hormonehealth #intuitiveeating #naturalnutrition #wellnesswithoutobsession #integrativenutrition #healthandwellnesscoach #paleobased #guthealthmatters #investinyourhealth


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This is what our after school snacks look like. Giving the kiddos options lets them be in control, without really being in control 😆 .
On the menu today are locally grown Ontario strawberries, Roasted almonds, cashews and pumpkin seeds , dried cranberries and our favourite wheat-free heart cookies 💕 More than just options we’ve got: 🍓Vitamin C 🍓EFA’s🍓Protein 🍓Calcium 🍓Magnesium 🍓Fibre
#parentingwin ✌🏼


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Helping you understand complex scientific advancements in a glance: Effects of Antibiotic-Induced Alterations of the Gut Microbiota. Studies have shown that the use of antibiotics can significantly alter the composition of the gut microbiota.
These alterations are linked to the lack of proper regulation of bile acids in the large intestine and other organs and is thus linked to many further dis-eases. Taking antibiotics is no small decision. Listening to your body and knowing all side-effects of modern medicine is increasingly important. Link to study in bio.
#antibiotics #gutmicrobiota #weightmanagement #guthealth #hormoneimbalance #holistichealth #drjeromecraig #functionalmedicine #fxmedpdx #pdxholistichealth #icwlh


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New diffuser hoop earrings just hit the shop today in 4 different colors!!!


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Day 2 Promo (buy 1 get 1 free) only for today (19:6:2018)
Buy cardamom oil get black pepper oil free!
Save up to $35.

Cardamom oil

May help ease indigestion
Help maintain overall gastrointestinal health
Promotes clear breathing and respiratory health
Awesome flavourful spice for cooking and baking

Black pepper oil

It Provides antioxidant support.
It Supports healthy circulation.
It Aids digestion.
It Enhances food flavor.
It Soothes anxious feelings.

To access this promo for Day 2, click this link (https://doterra.myvoffice.com/Application/index.cfm?EnrollerID=5542450 ) and follow the following instructions.

1. .. Select your language and country and Click “Continue”.
2. ….. select the warehouse you want to ship from (enrollment order).
3. … Select “Wellness Advocate” or “wholesale customer” (enrollment option).
4. … Enter your information (data page).
5. … Choose your Enrollment Kit (enrollment fee is waived) and add BOGO or pay $35 to buy only BOGO.
6. Then Checkout.
7. congratulation you have access to all Pure CPTG essential oils at wholesale price.

Comment if you need help.

https://doterra.myvoffice.com/Application/index.cfm?EnrollerID=5542450

#essentialoils #icoriii #essentialoilblends #essentialoillove #essentialoildiy #essentialoil #aromatherapyproducts #essentialoils101 #essentialoilsrock #essentialoilsforhealth #naturalhealing #essentialoilsafety #chemicalfree #selfcare #positivevibes
#holistichealth #nontoxic #peppermint #allnatural #naturalproducts #organicskincare #organicliving #wellness #greenbeauty #healthyskin #giftideas #breathe #oilsheal #healing #doterraessentialoils


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I arrived home today from the YL Grand Convention. I’m so thankful for having the opportunity to go. To listen to all the speakers and meet so many people from all over the world.
Being at convention is always such an empowering experience.😊
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#family #lifestyle #healthandwellness


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I have done a post or two before on the benefits and healing power of Garlic and it being a staple in most of my smoothies, which I've shared here, I want to believe that by now you, my BodyLovers are informed enough to have this super food in your kitchen and have been consuming it.
If you do not have, endeavour to. Studies have linked garlic to preventing and reducing a wide range of diseases.
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Garlic is a super food rich in antioxidant. It has antimicrobial, antiviral, antifungal properties, which makes it highly effective in killing microorganisms responsible for cold and other infections.
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In addition to Allicin, Garlic's polysulfides also promotes the opening of the blood vessels thereby reducing blood pressure. .

It is best to consume garlic raw as the active ingredient Allicin is activated when garlic is chopped, crushed or chewed. .
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So go ahead, add garlic to season your fish or meat, your smoothies, salads, stews, soups, teas etc. .
.Goodnight💕
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#bodyloveng #BLNstaywellcampaign #healingfoods #wellness #garlic #foodismedicine #naturalhealth #food #healingfood #optimalhealth #wellnessjourney #naturalmedicine #holistichealth #naijafood #naija #naijabrandchick #bbnaija #realstyle #herbs #wellnessentrepreneur #naijablogger #weightloss #fitness #ankarafashion #worldcup #lagos #enugu #uyo #akwaibom


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Spirit Quartz (Cactus Quartz); from South Africa
Spirit Quartz has a larger core candle-shaped crystal with a faceted termination point, and is encrusted with hundreds of smaller crystal termination points all around the sides completely coating it. Spirit Quartz can be in variations of Amethyst, Citrine, Smokey or just clear Quartz, this one in particular is Citrine (with half of it having a lot of Iron coating it as well). Citrine is a premier stone of abundance, manifestation, imagination, and personal will. Citrine enhances physical stamina and energy, supports the endocrine system, and encourages proper metabolism. In the metaphysical world, Spirit Quartz is a crystal of Harmony and Alignment, it perfectly blends and balances the energies of male and female, yin and yang, and enhances all metaphysical abilities. It facilitates transition between different brainwave states, heightening awareness and psychic perception, and encourages insightful dreams. It assists in out-of-body journeying and the ascension process, activates the lightbody, and provides multi-directional spiritual and cellular healing.
#crystal #crystals #crystalhealing #crystalcollection #cactusquartz #spiritquartz #citrine #citrinespiritquartz #citrinecactusquartz #metaphsyical #meditation #spirit #spirituality #spiritual #spiritualawakening #spiritualgrowth #spiritualjourney #holistic #holistichealing #holistichealth #chakra #chakras #nature #crystalporn #boomerang #gemstones #minerals #mineralporn #rockhound #gem


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Ever tried to Plyo in a trailer? Just a heads up, the entire thing will shake 😂
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Don’t mind my little video bomber 😂 Or my poor video taking skills
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This time of year I hear a lot of people, including clients, talk about how difficult it is to get to the gym or make time to workout during the summer. While that may be true, you don’t need a gym or hours of your day to get a good sweat in. This workout took me LESS than 30 minutes and I didn’t even have to leave home. And it had my legs on 🔥. .
Looking for tips on how to stay in shapes this summer? Connect with me through the link below or send me a DM! ⬇️
http://linktr.ee/jordylea_


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Raising healthy families is one of our top priorities at BoDo Chiropractic! 💛And that is exactly why we created a play area that encourages creativity, health, and a whole lot of fun for even our tiniest practice members! 👶🏼👧🏽👦🏻
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#conscious #consciousness #consciousliving #mindful #mindfulness #thisisboise #boise #boiseid #bodochiro #bodo #wellness #health #holistichealth #family #idaho#idahome #boisechiro #bodoboise #spring #chirokids #parenting #consciousparenting #boisekids #stressrelief #summer #bodolittles #schoolsoutforsummer #boisesummer


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I’ve definitely been doing some resting up since being back from Salt Lake City. I would like to think I’m a good mix between being introverted and extroverted, buuut hollllyy craps. I’m exhausted. There were around 40,000 people there and all the hugs, smiles, long chats, and new relationships really took some energy out of me. But, what a blessing it is to be having to recharge from such amazing things. This community of people are such a lights in my life, and this photo is only a tiny, tiny, portion of the huge tribe of humble, caring, badass, hustling babes that I get to work with. I am so thankful for this community, this job, these products, this lifestyle, and this FREEDOM.
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#youngliving #essentialoils #younglivingessentialoils #utah #yleo #eo #ylconvention #ylconvention2018 #therefinery #rcdorbust #diamondinthemaking #futurercd #workfromhome #workfromanywhere #blessedtobeablessing #holistichealth #holistichealing #toxinfree #sustainableliving #dreamjob #liveclean #hippy #plantbased


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DO YOU FEAR EATING FAT?
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In my New York Times Best Seller, The New Fat Flush Plan, I talk about my Top Ten Hidden Weight Gain Factors. #3 on this list is in regards to this trend specifically.
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If you have been following me for a while, you know I’m very passionate about rewriting the rules of nutrition. Reason being; there are so many stigmas, fads, and chunks of false information out there. It can get to the point where we are sacrificing our HEALTH, which we aren’t aware of at the time.
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The truth is, our bodies NEED fats. It’s likely you don’t have an issue with eating fats- but with eating the wrong types (example: trans fats) vs. the right types (example: omega-3s). Well intentioned, but misinformed, dieters especially tend to avoid fat all together.
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No, the Fat Flush Plan does not suggest that you eat unlimited amounts of fat. But with the right fats you’ll end cravings, feel full, have more energy, and... you guessed it... LOSE WEIGHT TOO!
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Eating fat to lose fat flies in the face of reason, of everything you’ve heard about the “dangers” of eating fat. You’re not alone in that- but I’m determined to share my message and help you end your fear of fat.
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Get your copy of the Fat Flush Plan at fatflush.com, and join our amazing Fat Flush Nation Community on Facebook!
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#fatflush #fatflushnation #rewritingtherulesofnutrition #nutrition #nutrients #holisticnutrition #homeopathichealth #holistichealth #holistichealing #healthyeating #eatfatlosefat #annlouise #annlouisegittleman #healthcoaching


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Flowering lemon verbena showering the farm in citrusy scents that delight the nose and nurture the soul #aromatherapy #aromaticherbs #medicinalherbs #holistichealth #farmacy #behere


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What good is the pursuit of health if it keeps you disconnected from what really matters?

Back to the Basics - my current invitation - is 30 days of getting back on track
•to what matters
•to what you know in your heart you need to be doing but aren't
•clearing the lies and clutter taking up valuable real estate in your life

It's not a diet, it's the kickoff to never needing to diet and over analyze your choices again!

Free up time, energy, and space to get back to what matters to YOU.

Creating the FB group and bonus materials right now! Official start is 7/1 but you can join us today! Message me or find link in the bio. 💜


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What if I could save you time from your current #skincare regimen? What if we could turn back the time? 🙈The changes will astound you! I gambled a lot of unhealthy sun exposure as there are so many conflicting ingredients that compromise our hormonal balance. 2 steps are so simple and it saves so much money...not to mention the idea of healthier skin! I have the ability to get it for you below wholesale and you can try it for 60 days risk free👏🏼😀 Joy looks good on you♥️ #holistichealth #loveyourskin #happy #guthealth #probiotics #prebiotics #freedom


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Prepping for tomorrow! Vegan protein smoothies
I don’t always have liquid lunches but sometimes it’s easier to control especially for busy days!
#icandothis #vegan #protein #berries #veganketo #veganfood #veganfood #prepping #vegansofinstagram #plantbased #hemp #vanilla #glutenfree #crueltyfree #holistichealth #yummy #veganketo #fortheanimals #vegetarian #believeinyourself #achieve


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Lauren Loya MD answers patient submitted questions about Sleep. See the entire video on The Hormone Center’s YouTube page and by using the link in our bio (or below)
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https://m.youtube.com/watch?v=4yMkSDBukzg
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#sleep #healthandwellness #sleephygiene #sleeptight #holistichealth #holistic #functionalmedicine #integrativemedicine #sleepmeds #insomnia #insomniacookies #sleepproblems


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Always aspire to be the healthiest "YOU" that you can be! 💚


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Summer 🍹 drinks!
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It’s hot here! So we made some freshly squeezed grapefruit spritzers. Just add grapefruit juice, carbonated water, a touch of agave syrup and garnish with cucumbers. .
This insight came to me on my run the other day:
We need to start caring more about where our unique path is taking us, rather then focusing how many people are following behind. Be a path seeker for the thrill of it❤️
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Big thanks to @deliciaskitchen and @samanthahadadi for shinning love on my page by sharing one of my creations. I am grateful for the support of this community! Happy Monday ❤️
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#eatprettythings #foodblogfeeds #inmykitchen #eattheworld #drinks #drinks🍹 #foodgawker #thekitchen #foodstylist #foodphotographer #holisticnutrition #holistichealth #eeeeats #detoxpage e #food52 #f52grams #beautifulcuisines #heresmyfood #gloobyfood #eatprettythings #foodstyling g #foodstyling #bestofvegan #veganfoodshare #whatveganseat #forkfeed #psfoodcrush #yahoofood #buzzfeedfood #juicingforlife #juicingforhealth


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Repost from @tanadoterra
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So many uses for deep blue!! Not just for sore muscles!! I have a sample for you!!! #educateyourself #dōTERRA #holistichealth #takecharge #doterraessentialoils #healthyliving #totalbodywellness #essentialoilseducator


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I’m ballin’ i do this often ...😎💪🏼 this weekend i made these toasted coconut phat balls and they are so. dang. good. 👌🏼 i followed @leefromamerica recipe for the nut free version except i didn’t have pumpkin seeds or coconut butter...and i didn’t want to make a trip to the store (i live 35 min away from a Whole Foods and Trader Joe’s) so i made up this combo. i used @wildwayoflife toasted coconut hot cereal and 1/4C cashews for the pumpkin seeds, 1/4C @eatnuttzo +1/4C coconut oil, and 1/2C of the giant coconut flakes from TJs instead of the recipe amounts listed. Oh, and i left out the cacao nibs. They turned out amazing! i currently have to hide these in my freezer so i don’t eat all of them before the week starts because oh. my. gosh. 😍💯 literally can’t eat one unless i do a little happy dance in the kitchen. I’m like...baking success (i can’t bake worth a darn so this is my version)!
#emg805 #healthymermaid #foodismedicine #holistichealth


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Today I was working with a client from my hometown of North Dakota. Lucky me that I have a tribe of women who not only find it a necessity to continue their growth and self-love with themselves but also a tribe of beautiful souls who are forging ahead no matter how small of a victory it is over the week we celebrate it. A lot came up today about FOOD and GUILT. We coached on this for quite a while. Slowly learning that you do not need to feel bad for eating something that you WANT to eat. You do not need to “work off” a meal, or compensate for one by skipping another. You should try not to compare when you eat your food to guilty pleasure. Food versus Guilt have absolutely nothing to do with each other. But then why do we feel bad or guilty when we do eat something not on plan or in the realm of social media world deemed as not healthy. We were talking about the ever so popular thigh gap and I told her that my thighs are best friends and they like to stick together. 😊 I don’t even think about a thigh gap but at one point in my journey I did and I starved myself to get there. Was a happy? No… I was lost and misaligned. What happens after you’ve not eaten for weeks to lose the weight but are still unhappy when you get there? The weight doesn’t matter if the inside doesn’t match the exterior. You have to go look at the relationship with yourself first and foremost to create a team environment. You need to LISTEN. Women’s bodies are beautiful. Every single one of them. You need to go gently. You’ve been at war with your body for a long time. Creating a space of peace will take some time. You loving your body will take some time. It will be like learning a new language. You will need to practice it Every. Single. Day. Surround yourself with people who speak it and envelop it. Be gentle with yourself as your learning it. You will not pick it up overnight but it will take effort conscious effort. One day, you will find as you open your mouth love will come out instead of hate or dislike. Let me tell you your body has longed for this day your entire life. L.O.V.E. it. Be gentle with yourself and you will get there.⠀


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One of my favorite things about working for Beautycounter has been advocacy. I love that this company fights for the health and safety of all people
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I do this for my friends, my family, and my fellow women. I do this for everyone struggling with infertility, cancer, and other health issues. I do this for you
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I’m so proud to be a part of a company that works endlessly to make safer products available to everyone, and we need your help. Are you in?
#everyonemeanseveryone #thistimeitspersonal #takethejob


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Inspired by @naturalhormonehealing ‘s Moon Brew Tea.
Rose petals, raspberry leaf, nettle and cinnamon stick to replenish the body, stave off cramps and balance hormones during menstruation.
Ladies, if the days leading up to your period or first few of your cycle have you constantly popping pain killers/reaching for unhealthy stimulants...why not try a more natural and effective holistic remedy?
Treat yourself with Love and watch the Love pour back upon you! 💖

#holistic #holistichealth #wellness #womenshealth #womenshealthmonth #awakenedroots #nwontario #dryden #drydenontario #siouxlookout #kenora #fortfrances #mooncycle #menstruation #raspberryleaftea #nettle #rosepetals #hormonebalance #selfcare #selflove #menstrualcycle


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CBD is truly amazing!!!!! If you aren’t taking it yet, YOU SHOULD BE!!!! 🌱💕 www.cleanremedies.com
PROMO CODE: BRANDY BRIGHT

#cbd #naturalremedies #cbdoil #cannabiscommunity #cannabinoid #sleep #painrelief #holistichealth #momlife #organic #oregon #shoplocal #localbusiness #familyowned #nongmo


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Always protect your eyes


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So thankful for the opportunities, lessons & experiences ahead. So thankful for the support that has gotten me here. (: If you are around the miami area and are interested in yoga privates a from me - shoot me a message (: xox
📸: @dcpw


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Today, I thought it would be fun to share ONE secret weapon to keeping my business going strong. My one secret is I make sure essential oils are diffusing in my office everyday, and walk away from my work the moment I feel pressed or uninspired.💕 This keeps priority on teaching and my creativity, giving me a chance to quickly reset and get my juices flowing again.✨
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I think it’s so important to remember that it’s ok to rest and regroup when we need to💕 Nothing in life is easy so it’s important to enjoy the journey! ✨
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Are you willing to share one of YOUR secret weapons?🙌🏻


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What you’re able to buy when you stop spending almost a hundred dollars on a booze a week.
What’s your hoard look like?
Drop a pic! —————————————
Don’t for get being that breaking your fasts with good food is important. While it’s true you can lose weight eating the same calories, those calories should be tightly packed with dense micronutrients. Remember when you fast your body absorbs everything you eat better, that goes for fast food and sugar as well!
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#intermittentfasting #vegetables #calisthenicbody #transformation #bodytransformation #holistichealth #wellness


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Today you will have 80,000 thoughts. Some serious. Some funny. Some self-loathing. Some congratulatory. Some filled with envy. Some filled with selfless joy. A number like this is staggering. Yes, some of these thoughts are harmless enough, but what about the ones filled with hate? and lies? and pain? What about the ones that repeat every negative word or prediction ever spoken over you? THOSE thoughts are catastrophic. "For as he (or she) thinketh in his heart, so is he" - Proverbs 23:7
I've heard and laughed at so many hilarious jokes about how women's minds go a mile a minute. It's funny because of how accurate it is, but still when I saw the ACTUAL NUMBER of how many thoughts we have in a day....I was speechless. So often it seems like we entertain thoughts in the sacred, secret place called the brain - thinking that our thoughts don't change our hearts, our actions, our opportunities. But friends they DO!

So praise God that there is a second option. That we are empowered to destroy every wicked or debilitating thought that crosses our minds and can replace it with joy. peace. love. grace. and hope. It's hard, I know. But the alternative is devastating. The battles ahead of you today begin in your most secret place - you're own head. Do not waste a day of thoughts on what is not worthy of you, beloved. There isn't time enough for that. •



#meditatedaily #mindfulness #stillness #bemindful #thepowerofnow #quietmind #peacefulmind #innerself #innerwork #peacefulwarrior #liveinthenow #freedombusiness #inspiredwomen #abundancemindset #growthmindset #findingyourfearless #empowerwomen #worklifebalance #selfempowerment #mindfullboss #essentialoils #younglivingessentialoils #myoilyday #ihavemyoilsnowwhat #naturalsolutions #thatsdarling #hopesanddreams #holistichealth #allnatural #essentialoilsforlife @preview.app


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a rainy day buttttt a really productive day over here!! i got a job today which is a HUGE answer to prayer. but i’m hoping that by the end of this year, young living will be my full-time gig and i won’t have to work another job unless i want to. i’m also praying that along with that my husband won’t have to work full-time or on weekends! i love being a part of this company and i love dreaming big with the sweet oily community. i never could have dreamed that this kind of financial freedom existed for simply sharing things i love with the people i love🌸


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Queridos criativos, ainda vamos a tempo de escolher o morango como ingrediente da semana?

Vemos o morango como o alerta vermelho para os primeiros dias mais mornos do ano. A temperatura lá fora pode não variar, mas na nossa boca o calor faz-se logo sentir nas memórias de dias de primavera que nos traz. Mantem-se por perto até agora - o inicio do tão frutado e desfrutado verão!

Sensível, delicado, mas selvagem até ao século XVIII. O seu cultivo só foi possível após um cruzamento de duas espécies, unidas para fortalecer. Mesmo assim os pesticidas são usados em abundância, por isso preferimos sempre os biológicos, quando os que cultivamos no jardim não são suficientes para sustentar a nossa gulodice... Morangos ao lume!


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FEELING WELL IS THE SECRET TO WRITING WELL. (And by "feeling well", what I mean is being in a healthy relationship with yourself.) This seems like it should be common knowledge, but it's not!

How many people do you know that write complain and cry about it 90% of the time? How many people, instead of focusing on how glorious it is to be able to create in this world, and what an incredible responsibility it is to be a messenger and story crafter on this earth today, are bogged down by stresses and insecurities that not only are they imposing on themselves, but that society is imposing on them, too?

It's time we took a step back as creators ourselves and remember why we create in the first place, because you didn't start to make yourself unhappy. 🙏🏾 #feelwell #writewell #writersofinstagram #writersofig #writerscommunity #holistichealth #writinglife #writersofinsta #writersoninstagram #writersofig #spirituality #wholeness #wholewriter #stephanielennox #writersblog


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A lovely soul brought it to my attention that my link was broken. If you've been trying to book your FREE 60 Minute Soul Session I certainly apologise. I'm glad I was able to fix it and share with you all.
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Soul sessions are free consultations where we can discuss everything from what's happening in your life to what herbs and lifestyle changes would benefit you. This is our chance to connect and chat about nutrition, recipes, holistic health and spirituality. .
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I've been on the healing journey for years now for my Lupus and have tried and experienced many modalities, health practices and alternatives. I didn't have anyone to guide me through to the other side and I wished for years that I could find someone to support me on my journey. I am also grateful for where I am now with my health and can now share my knowledge and help you get to your optimal health.
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My specialty is in Autoimmune Diseases, chronic conditions and healing ailments holistically. I use my holistic background to find alternatives in treatment and lifestyle. careful with what we put in our bodies. Lucky for you, I've trialed and errored enough for both of us. . .
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I'm also availble for healings, spiritual journey's, and lifestyle transformation. I'm so excited to see what magic we can do together!
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Summer is approaching and my schedule is filling up fast so please sign up for a Free 60 Minute Soul Session and let's see how we can give you the life you desire! 🌻✨💓
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Link in bio! Or visit www.spicyshakti.com .
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#restore #emotions #moon #grow #iin #iinhealthcoach #soul #spiritual #spirituality #soulwork #spiritualgrowth #spiritualhealing #spiritualjourney #authenticity #autoimmunedisease #chronicpain #chronicillness #selfcare #selflove #selfworth #holistichealth #holisticnutrition #nutrition #foodismedicine #food #healing #healthylifestyle #lupus


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TESTERS REQUIRED PLEASE
I’m looking for 1 person from each option to give our holistic online program + products a try for 16 weeks!! If you don't see anything for you, please share... someone you know might!
Pick a number & comment below 🍇1. Someone who needs a boost of energy & improve fatigue ⠀⠀
🍌2. Someone who’d like to lose 5kg or under ⠀⠀
🍒3. Someone who wants healthier hair ⠀⠀
🍊4. Someone who wants to lose 5+ kg ⠀⠀
🍆5. Someone who’d like to improve their general health
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🍉6. Someone who skips meals ⠀⠀
🍏7. Someone who would like to reduce unnecessary snacking ⠀⠀
🍓8. Someone who would like stronger, healthier nails ⠀⠀
🍍9. Someone who wants to help improve sleep ⠀⠀
🍑10. Someone who would like to improve their child’s health ⠀⠀
*must be able to purchase own wholefood package*
*16 week holistic is free and optional*


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My most favorite part of the farm are the lavender fields. They smell heavenly. The day was windy and there was dirt in my hair. I had dried up Ningxia on my nose from the Ningxia snow cones 😂 All was well with the world. #oilsandhustle


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#CBD (Cannabidiol) is a naturally occurring compound found in the hemp plant (#Cannabis Sativa) that is non psychoactive (no “high” feeling) and legal in all 50 states. It has been shown to help conditions such as: _
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✅Pain
✅Inflammation
✅Anxiety
✅Sleep disorders
✅Cancer
✅Seizures
And many others!
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CBD has also been shown to be beneficial for cats and dogs 🐾❤️🐶🐱
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Looking for organic CBD? Click the link in my bio and click shop. Use code GUS15 for 15% off your entire order!
#wakeupamerica #awakening #gmos #gmo #nongmo #nogmo #healthy #vegan #vegansofig #sheeple #gmogus #plantbased #namaste #truth #holistichealth #consciousness #organic #gmofree #foodismedicine #truthseeker #howdoyoukfc #higherawakening #lightworker #govegan #cannabis #cbd #cbdoil #cannabisoil #cannabis


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🌻Virgil's Zero Sugar Soda🌻
I think we will be sipping on these all summer long 👌👌👌
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We have been a HUGE Virgil's handcrafted soda fan for a long time. My family would get them for special occasions growing up and for family parties. No other soda brand comes close to the incredible flavor Virgil's produces.
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Justin and I have talked about letting our kids enjoy fun treats that they see their peers drink, but in a healthier form. I don't know about you, but one of our fondest childhood memories is drinking cold Rootbeer or Orange sodas on a hot summer day with friends.
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I was estatic when Virgil's said they were releasing a canned sugar free version of their sodas. (And not artificial sweeteners; they use a mix of stevia plant& monk fruit!!!) I was so excited I asked them if we could do a GIVEAWAY with them. So keep a look out next week for a super fun Virgil's giveaway including an artwork from me as well 👌👌👌


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• MONI • TALISMAN • .
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BLACK TOURMALINE • PYRITE • LEPIDOLITE combination is a a POWERHOUSE!
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Check out our stories for more on each crystal .
🛍️DM for inquiries 🛍️ .
#manifestation #copper #lavender #whitesage #smudge #smudgestick #bypurple #bypurplespreads✌🏾️💜✨ #itsallabouttheinnerg #ritual #holistichealth #energy #healing #spiritually #meditation #yogi #smudgeoftheday #entrepreneur #womanpreneur #womanentrepreneur #blackbusiness #magik #blitch #333 #222 #blackgirlmagic #melaninpoppin #dope #healingcrystals


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