#holistichealth

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#holistichealth#wellness#holistichealing#healthcoach#essentialoils#plantbased#fitness#eattherainbow#glutenfree#vegan#beauty#lifecoach#foodporn#vsco#thatsdarling#freespirit#myoilyday#balance#oils#period#yl#chemicalfree#sharkweek#healthylife#youngliving#womenshealth#joy#yleo#toxinfree#community#aromatherapy

Hashtags #holistichealth for Instagram

Don't get sick this winter!! Detox steam bowl at Veyda Rose, made with Rosemary, Ginger Root, All Spice, Calendula, Juniper Berries and @doterra essential oil blends zendocrine and on guard. Breathe in your medicine!

Portland, Maine
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Anyone else under the weather this week? Here are some useful essential oils to fight off the germs if you are still safe! 🀣
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#nlcrealestate #essentialoils #oildiffuser #coldandfluseason #coldandfluremedy #helpfulhints #homeremedies #holistichealth #dontlikebeingsick


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Have a little bit of time on your hands but not in the mood to cook? Cue the loaded sweet potatoes. Just pop those puppies in the oven for 45 min and top with whatever you have on hand. The possibilities are endless!
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Some of my fav topping combos include:
1. Chicken, red onion, cilantro, and bbq sauce
2. Avocado, black beans, corn, and hot sauce
3. SautΓ©ed greens and chickpeas with a tahini dressing
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πŸ“·@plantbasedjane

Philadelphia, Pennsylvania
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Thanks for this excellent GUT friendly Pinterest recipe by @paleo_newbie_recipes ! Eating for your GUT doesn't have to suck! Even GF pastas are loaded with refined starches like white rice and binding additives that sometimes have an even higher glycemic index than refined flour products! Try this alternative to spice up your meal planning!


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KIMA Co-founders Patricia Ladis and Tracey Vincel with artist @louieschwartzberg at last year's @globalwellnesssummit. Louie's project Visual Healing by Moving Art "is a virtual immersive program that brings a sense of natural wonder, healing serenity, restoration and imagination to any environment." We are proud to display his amazing work in our very own center!

#wellness #wellnesswednesday #art #movingart #healing #visualhealing #globalwellnesssummit #inspiration #beauty #holistichealth #functionalmedicine #mentalwellness #NYCPT #physicaltherapy #physiotherapy #healers #bewell #kima #liveunlimited #painfree

KIMA Center for Physiotherapy & Wellness
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Have you picked up your latest copy of Natural Awakenings Magazine? They offer the latest natural approaches and tips to health, you can also check them out online. Be sure to checkout Massage Essential Time on The Masters of Massage Page. @naturalawakeningsmag .
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#massageessentialtime #massage #massagetherapy #massagetherapist #massagelife #daphnealabama #holistichealth #holistichealing

Massage Essential Time, LLC
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Growing up insecurities serve a purpose. They keep you humble, they help you self reflect, they show you that nothing is perfect. But what I’ve learned 25, almost 26 years into this lifetime is that at a certain point, insecurities are a huge waste of time. At a certain point confidence steps in. You can contribute to this world so much more as a confident person than not. It’s time to accept your flaws and see yourself for the beautiful person you are, just as you are. Are you sitting there thinking that there are still things about yourself you wish you could change? Well, then it’s time to be proactive about those things. It’s time to wake up every morning thinking what can I do today, what can I accomplish that will make me the best person I could be. I’m telling you- once you are truly living as your best self, the confidence will follow. .
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For personal training and online coaching email me at musclesbymal@gmail.comπŸ’ͺ🏼✨
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#outliftathletics #selfcare #selflove
#personaltrainer #nasmcpt #anatomy #goalgetter #workoutvideo #workoutvideos #fitnesscoach #nutritioncoach #onlinecoach #howtobehealthy #healthytips #macro #howtotrackmacros #macrocoach #macronutrients #eatgoodfood #wearyoursweatproud #pcosfitness #pcoslifestyle #holistichealth

Setauket, New York
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Messy, lazy, vegan... that’s how I cookπŸ˜‹β€οΈ and it’s always fucking good. Mostly because I put so much love into my meals!!! Yo, this nourishes this human vessel I’m in, you best believe imma feed it up good!πŸŒΏπŸ‘πŸΌ So now, I wanna share with you ladies the easiest, simplest laziest meal ever: pasta stir fry🍝. I shared with my #LazyGirls today and felt like yeah, you deserve to enjoy this meal too!!! Just boil pasta as usual (I use brown rice pasta). In another pan, stir fry garlic & mushrooms with coconut oil until nice and reduced. Then, add protein (I used vegan sausage), cook for a bit and then add kale. Add coconut oil as needed. When pasta and mixture is ready, mix together and add vegan cheese, salt and pepper and viola. 20 mins later, you have pasta!!! Feel free to add any other veggies or spices you love. I always top with sriracha and a dollop of toasted sesame seed oil for mmmmm!!!! πŸ‘ŒπŸΌ #TheLazyGirlChallenge
#FitGreenGorgeous πŸ’œ
#veganeverydamnday 🐰
#420fitness
#StonerGirlFitness
#StonerGirlFood 🌿


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LADIEZ. So I read a couple weeks ago that some companies soak their tampons in bleach to get them white... stop πŸ‘πŸ» it πŸ‘πŸ» right πŸ‘πŸ» now πŸ‘πŸ» I immediately got on amazon and found these organic ones!
I also checked a box on my oils wishlist this month (oh yeah, it’s a real list) and ordered this Dragon Time massage oil! I’ve heard so many good things about all the support it provides and am excited to try it out during shark week 🦈 speaking of shark week, shoutout to Peppermint and Joy for being my BFFs.


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E V E R Y T H I N G happens for a reason 🌌 Every good thing, bad thing. Every person placed on our path plays a role in our soul’s evolution. Thank the bad people, for they were your greatest teachers.


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