#holistichealth

Instagram-Fotos und -Videos

#holistichealth#essentialoils#wellness#holistic#health#vegan#aromatherapy#holistichealing#healthyliving#lifecoach#mentalhealth#travel#healthandwellness#love#entrepreneur#healthcoach#holisticnutrition#beauty#nature#yleo#naturalsolutions#organic#foodismedicine#beach#empowerment#selflove#iinhealthcoach#follow4follow

Hashtags #holistichealth for Instagram

by @oops_bloguei

Aquelas fotos que a gente acha no #cameraroll joga pra #tbt e que de quebra dá uma incentivada bá-si-ca a voltar ao foco e buscar uma vida mais saudável. Enfim, achar o meu equilíbrio. .
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Engordei quase 10 kg de dois anos pra cá, e me sinto mal por isso. Mas nunca é tarde para recomeços. To pagando o preço dos meus excesso, a conta sempre chega. .
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Infelizmente na sociedade que vivemos hoje, associamos comida a prazer, quando na verdade deveríamos nos preocupar com à nutrição do nosso corpo. Mas ao contrário disso, no entupimos de açúcar. Açúcar(carbs simples) que por sinal, é FUEL paras as temidas células cancerígenas.
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Bem, se você chegou até aqui, acredito que tenhas interesse nesse assunto. E daqui pra frente, vou falar mais e mais sobre ele. Tento ser o mais saudável que posso, mas o álcool ainda é o meu pior inimigo. Mas não há nada que eu não possa controlar. Não há nada que VOCÊ não possa fazer diferente do que tem feito para obter um resultado ainda não atingido. Amanhã é um novo recomeço, uma nova chance de fazer melhor. E EU não me canso de cair e levantar...isso jamais!!!! .
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( é guinada que fala @andrea.emmel ?)
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#vidasaudavél #saudeebemestar #fitnessmotivation #equilibrio #cariocandoemchicago #chicagoblogger #loseit #wellnessjourney #nourishyourself #mindbodygram #holisticmedicine #mindfulliving #intuitiveliving #healthmatters #mindbodygreen #iamwellandgood #holistichealth


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by @oilganicsandyou

My mom fell in love right away on her first use of this Raven. So she asked me to get her this 15ml :-)
You know that kind of cough/allergy where your throat gets really itchy you cough persistently ‘til your eyes are all watery and your face red? Well, this oil (applied topically) works well in calming your tickly throat.
When diffused daily or inhale directly, this oil fights against respiratory diseases and infections and is highly antiviral and antiseptic. #oilganics #essentialoils #essentialoil #eo #naturalsolutions #alternativesolution #aromatherapy #holistichealth #wellness #healthyliving #youngliving #younglivingphilippines #yleo #therapeuticgrade #oilylife #oilbularyo #cough #younglivingphilippinedistributor


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by @thecurlyheadedtherapist

Save the date, y'all! Oct. 11th, 6-8pm, address in bio. .
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Come see my new digs and have some free food and drink! My counseling practice, The Nature Of, LLC, has just moved into a GORGEOUS space in Franklin, TN, into a suite with some other astoundingly talented holistic healers. So come one, come all - come and relax, eat some fine food, and enjoy the delightful company, including yours truly 💁‍♀️
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#freefood #openhouse #counseling #holistichealth #mentalhealth #health #franklintn #franklintncounselor #nashvilletn #nashvillecounselor


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by @bloomednaturally

COOKING WITH OILS? Did you know you can absolutely use oils while cooking?⠀

You just must remember how strong one drop of essential oils are so I’d recommend using the toothpick trick. ⠀

Stick a toothpick into the cap and pull it back out. Then use the toothpick to swirl into your dish of choice. You can always add more but you can’t take any back 😂 ⠀

I’m super excited to explore recipes using marjoram and cooking 🥘 ⠀

Do you have any fun recipes you’d like to drop in the comments? Always looking for suggestions ✨

Walnut Creek, California
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by @dalchemyskincare

Nawilżający tonik, przeznaczony do każdego rodzaju skóry dojrzałej.
Soczysta mgiełka toniku błyskawicznie gasi pragnienie skóry, łagodzi podrażnienia i remineralizuje. Przywraca skórze właściwe pH i działa przeciwstarzeniowo.
#dalchemyskincare #dalchemypoland #beauty
#naturalnekosmetyki #loveit #organic #natural #naturalcosmetics #bestcosmetic #wegan #nawilżenie ##veganlifestyle #dalchemypoland #dalchemyskincare #holistichealth #tonik #oczyszczenie #holisticskincare #omg #antiaging
#vegan #cosmetics #pielęgnacja #bestforme

Warsaw, Poland
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by @skymansel

Iv always had a good connection to nature but who I am this year has shown me a completely different type of connection and respect to this earth. I feel the trees, I truly feel the air in my lungs that it provides me. I feel the pain of Mother Earth when there is garbage floating on her surface. I feel my part as a human to support, love and protect her for all she provides for us as the species walking upon her each day. I feel apart of her. I can listen and hear the messages she is sending. I value all that is offered. 🍃 🌎


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by @naturalmomlife

Bummer! Missed the sale on the Premium Starter Kit? Never fear! The PSK is one heck of a deal all on its own! The retail price for the kit is over $300 😳 but Young Living gives it to us for only $160 🙌🏻
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Let’s do some quick math. The PSK starts with a diffuser that is about $63 wholesale. You also get 11 oils. That makes each bottle of essential oil cost $8.81. Plus you’d still get free NingXia Red samples, Thieves cleaner sample, educational materials, 24% off retail prices and access to exclusive team FB groups and resources 👌🏻
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With the starter kit, you’re paying the exact same price as cheap drugstore oils, but you’re getting pure, therapeutic grade, high quality essential oils.
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The quality of your oils is incredibly important. The essential oil industry is grossly unregulated. Companies only have to put 5% of an oil in a bottle and still be allowed to label it as 100% pure. This👏🏻is👏🏻not👏🏻okay👏🏻
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We don’t know what fillers or additives these companies are putting in their products. It’s not worth the risk, especially if you can get high quality oils for the same price. Let’s vote with our wallets! Who’s with me?! 🙋🏻‍♀️

Milwaukie, Oregon
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by @gypsysouleb

Who in the hell opens the pantry cabinet and slices their toe open with a tapatio hot sauce bottle?! This girl right here! OMG... like when it happened I couldn't tell the difference between my blood and the hot sauce until the blood started dripping then it was clear how red blood really is! It was crazy! Thank goodness for my husband who alwsys knows what to do. This is hours after it's been bandaged and it's still bleeding! Wow, this was a dozy! Only me...😜
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Married @patriot_cowboy :
#corsettraining #corsetlife #corsetselfie
#girlythings #realwomen #hourglassfigure #smallwaist #longhair #cosplayer #crafty #holistichealth #thrifter #lovefashion #facepainter #hennalove #homesteader #caridoaddict  #rvlifestyle #girlswithink #girlswithpiercings #🇺🇸 #pro2a #makeupaddict #goosemom #copingwithptsd #copingwithanxiety  #gypsysouleb


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by @mmerciencore

Lesson of the week: there’s human *doing*, and then there’s human *being* ✨ #arianahuffington #mmerciencoremoodboard


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by @gavin_trudeau_

I am so happy with my trip to Portland 🤗 Couldn’t have asked for a better last 3 days! Thankful and grateful ♥️ Now it’s time to catch up on some much needed sleep...in my own bed (the best feeling ever)! 💤 🛏 #Portland #Oregon #visitportland #travel

Portland, Oregon
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by @evolvemanualtherapy

C U P P A T I M E
You know we stock some beautiful health and wellness support products in clinic now, right?
We've just placed a biiiig tea leaf order and can't wait to share all the blends with you - This tea is up there with our new favourites! A magical blue in colour and so many healing properties ... come see us in clinic for a cuppa!! .
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#healthandwellbeing #holistichealth #craniosacraltherapy #cst #cranialwork #massage #evolvemanualtherapy #health #wellness #evolve #evolvegrowthrive #lighttouch #cranialrhythm #nervoussystem #handsontherapy #listeningtouch #integrativetherapy #cuppatime #tea #cupoftea #mycupoftea #bluepeaflower


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by @green.nectar

One of my go to snacks is celery & almond butter. This delicious combination promotes weightloss and nourishes the body with beneficial vitamins & minerals 🌱
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#vegan #crueltyfree #glutenfree #weightloss #postpartumweightloss #plantbased #zerowaste #healthysnacks #plantbasedmum #breastfeedingnutrition #medicalmedium #keto #paleo #sugarfree #healthyfats #fitspo #yoga #cleaneating #holistichealth #wholefoods #guthealth


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by @lunaaromamassage

🌸🌸Litsea Cubeba🌸🌸 I have added this wonderful oil to my collection! It has a sweet floral/citrus scent to it.
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It is calming and good for fatigue, insomnia, anxiety and nervousness. Also an anti-inflammatory.
Other properties include:
*antibiotic *anticongestive *anti-depressant *anti-inflammatory *antiseptic *anti-viral *astringent *bactericidal *bronchodilator *calmative *deodorant *digestive *tonic *disinfect *antemollient *hypotensive *insecticidal *regenerative *sedative 🌸
SPECIFIC CAUTIONS

Can be a skin irritant. Do not use on children under 2 years old. Avoid during pregnancy.

REFERENCES

Information about this essential oil came from the following sources:

Worwood, Valerie Ann. The Fragrant Pharmacy.(Toronto: Bantam Books, 1990)Davis, Patricia. Aromatherapy: An A-Z. (United Kingdom: Saffron Walden, 1988)Tisserand, Robert and Tony Balacs. Essential Oil Safety. Edinburgh: Churchill Livingstone, 1995)

#essentialoils #relaxation #therapeutic #massage #massagetherapy #aromatherapy #learning #educational #holistic #holistichealth #energy #spiritual #alternativehealth #mind #body #soul #love #reiki #energywork #balance #chakras #mentalhealth #hypnotherapy #canada #comoxvalley #lunawellnesscentre


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by @katelyn.parsons

🤸🏼‍♀️My 7-week group health coaching class starts up NEXT TUES 9/25 at @urbanskincaresd 🙆🏼‍♀️✨✨(link in bio ;)
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Maybe you’ve seen my (slightly awkward) insta stories?...thx for the support guys while I’m getting the hang 🤪 Here’s a peek at what I’ll be covering...
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9/25: Eating for Energy
10/2: Gut Health + Digestion
10/9: Healthy Grocery Shopping
10/16: Integration wk
10/23: Movement + Sleep
10/30: Dining Out Strategies
11/6: Setting up for Success
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This course is packed with information, support and lovvve. You WILL feel empowered. You WILL experience results. And it’s NOT a “quick fix” diet plan. .
If you’re serious about transforming your health I’d be so stoked to help you get there. Mssg me if you want to chat more, or snag one of the final spots at bit.ly/vibranthealth1
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#healthcoach #healthcoachsandiego #nourish #holistichealth #wellnesstips #healthygirl #healthysandiego #wellnesstips #nutrition #naturalhealth #sandiegoblogger #wellnesscoach #hillcrest #sandiegoevents #sandiegoworkshops #urbanskincare #nutritionprogram #healthplan #healthylife #sandiegonutrition #sandiegofood #sandiegowellness #sandiegofitness #oceanbeach #northparksandiego #sandiegohealth #sandiegogirls #sandiegoentrepreneur #sandiegomeetup

Urban Skincare
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by @a.healing.haus

Today I had the pleasure of trying out @brothersproducts 🥑 Avocado Hummus at the @farmermarkhb and is AMAZING!!! Omg! I’m going to be addicted 😬😬 .
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#hummus #avocado #vegan #whatveganseat #pita #plum #beach #holistichealing #eathealthy #holistichealth #whattoeat #losangeles #california #yummy #sunshine

Hermosa Beach, California
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by @annaliisakapp

Have you ever wondered about the healing modalities of Eastern Medicine like acupuncture? It has amazing benefits for anyone who deals with stress 🙋🏼‍♀️, hormonal imbalances, injuries, boosting the immune system, enhancing your youthfulness, and the list goes on and on. Seriously. ..........
So if you don’t have plans yet for this Saturday, come try a mini session - Acupuncture Happy Hour - with Lisa from @greeneteaacuyoga at our open house event. She’s the best!
We have a couple of spaces left for this popular mini workshop so RSVP ASAP if you want a spot! Link in profile 👆🏻💚
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#healthyliving #foodismedicine #stress #holisticnutrition #holisticnutritionist #holistichealth #antiaging #adaptogens #workshop #event #fallequinox #southsurrey #whiterock #healthevent #stressrelief #detox #womeninbiz #womensupportingwomen #jlwomeninbiz #elixir #nutritionist #womenshealth #acupuncture #easternmedicine #hormones #fertility #immunebooster

Greenetea Acupuncture
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by @nutritionalhealing

Due to the large feedback I received from my products, detailed #information has been shared on tonight's #live along with other useful information.... Thank you everyone who joined, catch the #archive before it fades away 🙌🏾🙌🏾🙌🏾🙌🏾 _________
#instagram
#instagood
#teacherofinstagram
#herbalproducts
#lifecoach
#holistichealth
#instagramlive
#trending
#feedback
#healthtips
#herbs
#healing
#motivation


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by @sara.holistichealth

I’ve never been a fan of protein powders. Always felt so blah after having one whether it be whey, casein, pea, brown rice whatever, they all made me feel so bloated and yuck! ATP Science BodyBalance NoWay HCP Protein is so different. Its a hydrolyzed collagen peptide protein made from grass fed bovine and not only is it amazing for muscle health/growth and fat burning, its been amazing for my skin, nails and my gut ❤️❤️❤️
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Did you know that Collagen is the most abundant protein in the body and contributes to: . ✔️30% of whole-body protein is collagen. . ✔️10% of skeletal muscle is formed from collagen. . ✔️30% of muscle power is provided from collagen. . ✔️70% of Cartilage Tissue. . ✔️85 % of tendons. . ✔️70% of ligaments. .
If you are using this in conjunction with a macro or micronutrient plan, the best way to use this to help meet your protein requirements is to replace 15-20 grams of your protein allocation with the Noway protein to help get in your daily collagen requirements. This is a very resourceful form of collagen and the absorption process far exceeds many available sources on the market so it would be unlikely that you will need to implement other forms of collagen unless you are required to for specific reasons.




#ATP4LIFE #NowayProtein #atpscience #atp #noway #protein #fatloss #health #holistichealth #dairyfree #notvegan #delicious #smoothie


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by @oily_mermaid

Utah is just stunning! Views are mind blowing #oily_mermaid


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by @golightlyhealing

or an alien I relate to both ✌🏻


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by @integrativemamas

THREE 🐝’s BODY BUTTER
We’ve ditched lotion, nipple cream, stretch mark cream, diaper cream, baby lotion, baby baby oil, and even chapstick for this one homemade product. It’s perfect for our minimalist lifestyle, saves us money, and is actually health promoting- unlike the majority of products advertised to us today.
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Everyone in our family uses it. It’s excellent for preventing stretch marks, sore nipples, diaper rash, cuts/scrapes, burns, etc. We apply it daily after showering to lock in moisture and really reap the benefits! We like to start by adding a few scoops of Shea butter to a bowl and adding in a lesser amount of coconut, jojoba, and red raspberry seed oils. You can add in essential oils or leave them for later. -
1. SHEA BUTTER provides skin with essential fatty acids and nutrients for collagen production, contains an anti-inflammatory compound that prevents skin mutations, fights off yeast and diaper rash, and reduces stretch marks and cellulite.
2. COCONUT OIL locks moisture in the skin, reduces scarring and discoloration, has microbial properties, protects against infection, and is excellent for acne.
3. JOJOBA OIL helps heal wounds, unclogs hair follicles, prevents razor burn, helps with acne, and is healing for sunburns and chapped skin.
4. RED RASPBERRY SEED OIL has a natural SPF of 28-50, fights free radical damage, prevents dehydration and dry skin, and lowers collagen damage.
5. ESSENTIAL OILS provide a natural scent and therapeutic benefits to match your mood. We love lavender for it’s relaxation and calming effects, peppermint for sore muscles and headaches, and a mix of orange and grapefruit for cheerful, energetic vibes to name a few. If you like to switch it up often, leave your 3🐝 body butter as is and add a few drops of essential oil of your choice to the palm of your hand when applying. -
We call it our 3🐝 butter since it’s been an essential to us for Boobies🤱🏻, Belly🤰🏻, and Booty👶🏻 for the last several years.. Although we do apply it all over our bodies. For best results, choose the highest quality ingredients by purchasing organic, unrefined, and cold pressed where possible. -
#healthymamashealthyfamilies


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