#holisticlife

Instagram photos and videos

#holisticlife#holistichealing#holisticlifestyle#wellness#holisticliving#holisticnutrition#holistichealth#holisticwellness#holistic#selfcare#holisticmedicine#meditation#veganlife#mindfulness#plantbased#healingherbs#veganculture#worldofvegan#veganrecipes#pranawellness#pranayoga#wellnessadvocate#govegansavetheworld

Hashtags #holisticlife for Instagram

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Yesterday, after sharing my nontoxic morning beauty routine with you guys, I got bombarded with messages asking me to show more so, I decided to reshare these videos I posted a while ago on my feed. 🤗💚 The first one shows the ice therapy (please make sure you apply an oil on your face before the ice to protect it. I use @baiserbeauty’s anti-aging organic oil right out of bed) and the certified natural beauty lotions I use every day by @weleda_usa. The second one shows my makeup routine (less than 4 minutes. Very minimal and natural) with organic, non-toxic, cruelty-free and sustainable products I adore by @vapourbeauty, and the Amazonian clay mascara by @tartecosmetics. I hope this answers your questions! If you have more, comment them below and I’ll reply. But remember, beauty routines should feed your body, cells and spirit, tribe. Never poison it. Choose your products (and ingredients) wisely! Read labels. And... work on your energy! That’s the most powerful beauty trick. It irradiates from the inside. Take the journey within...talk to yourself beautifully. Words are powerful. They have frequencies. BE THERE FOR YOURSELF. Love ya! 🦋✨ #nontoxicbeauty #naturalbeauty #sustainableliving #waterthruskin


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Just like anything else in life, good skin begins with what you put inside your body. Along with a proper routine you must remember to incorporate adequate amount of water in your diet. This will help to improve your skins visibility and overall health. ⠀
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If you haven't started yet , start now, It's never too late to learn and start something new to improve yourself. ⠀
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#organicskincare #soap #sugarscrubs #bodybutter #blackbusinesswomen #bodyscrub #Holistic #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticskincare #skincareroutine #Acne #skincareaddict #skincarejunkie #skincareproducts#greenbeauty #naturephotography #texturetuesday #sheabutteR #naturalskincare #skincareaddict #skincareblogger #norfolk #seldenmarket #blackbeauty


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Changing life, career, or unhealthy habits, exploring a passion. Most undertakings and successes don't come easy. Fulfillment must be body and mind, in and out.

But the daring doesn't fret and moves on step by step towards their goal.
Determination, patience, careful planning, learning from failures, moving beyond fears, solving obstacles or working around them, trusting one's intuition, action and hard work but above all a vision!

I always say the hardest part for me to achieve anything truly meaningful is to carefully think about what I want t accomplish. Without a clear destination, we just err!

Dream, explore. discover, research and get your projects underway! Get help if you need to but most of all, don't give up reaching your goals. Who want to live a life of "I could have...". Living with heart and intent, nothing is too unattainable for the fierce !

Happy Healthy Long Life my friends !
Cassis
For #healthyworkwarriors .
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#happinessatwork #wellbeingatwork #wellnessatwork #workmotivation #bienêtreautravail #bonheurautravail #epanouissement #fulfilledlife #fulfillyourpurpose #paris17 #dreamlifestyle #livingyourdream #liveyourdreamlife #healthylivingtips #motivationwednesday #instatip #viedereve #mindfullife #mindfullifestyle #oprahwinfrey #oprahmagazine #pleineconscience #holisticlife #holistique #integrativehealth #mindbodyhealth


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I often hear people say "send them light" or " give them light". I then find many people depleted of their own light force.😔
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I like the light bulb analogy 💡of the filament of the bulb is your light. The glass of the bulb is your protective barrier everything within is your space. Stand firm and grounded in that space. Then you can turn up the dimmer switch and shine as big and bright as you want to.☀️
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Ignite your light so that you may unite with those you wish influence or draw to you. As you chant the mantra on card # 28 keep in mind the friendship that are so important to you and they will have all the light they could desire 😎
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--- Ignite Unite the Light MK ☯️
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#MKhealingTouch
#ChantsforChange
#mantrameditation
#chantingmeditation
#meditatedaily
#sanskritmantra
#holisticlife
#spiritualwarrior
#spiritualgangster
#mantra
#meditation
#meditatewithme
#letsdothis
#shineyourlight
#christianscanchanttoo
#friendship
#staygrounded


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Essential oils are organic, concentrated, highly volatile, hydrophobic liquids that naturally occur within and are secreted by tiny structures located in a plant's various parts – the seeds, grasses, roots, barks, stems, leaves, fruits, flowers, resins, zest and wood of plants.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At Hollow Reed Holistic we carry a wide variety of essential oils and have created some beautiful custom blends just for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#herbalism #herbalist #healingherbs #herbalmedicine #herbalremedies #plantmedicine #wildcrafting #herbs #healingplants #naturesmedicine #naturalcures #earthmedicine #naturalmedicine #plantbasedmedicine #floweressences #essentialoils #teas #holisticlife #natureknowsbest #wellnessgoals #naturalwellness #supplements


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When bed head isn’t a problem for you anymore 😴 🙌🏻 😃 Y’all know I’ve been using @mapleholistics for almost a year now. I don’t think I’ve ever stuck to using a shampoo brand that long haha 😆 But this works for my hair! Due to some unfortunate hair loss from hypothyroidism a couple years ago, I have FINE hair. I like this silk18 because it’s light weight & doesn’t weigh my hair down. And if you have thinner hair you know what I mean 💁🏻‍♀️ p.s. They’re also cruelty free which means no innocent animals are tested 🐰💕


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Put your phone down!
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Ok wait until you've read this, and then do it!
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Most of us are guilty of this; just sitting down for lunch and scrolling. Not really paying attention to our food and just going through the motions.
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This distracted eating isn't the best situation for ideal digestion. And since a lot of ailments start in the gut, wouldn't you want to make sure you are taking care of your digestive system?
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Here's what you should be focusing on while eating to give your body the chance to digest your food the best it can:
➡️Sit down!!! I'm super guilty of this, but eating will on the go or while multi tasking doesn't set you up right for the following steps.
➡️Digestion starts in the mouth. Chewing your food thoroughly will make it easier for the next break down phase.
➡️Take your time. It's not a race! By eating slowly you are giving your stomach time to communicate to the rest of you if you are satiated or not!
➡️Minimize liquid intake at meal time. Taking small sips of water with your food is okay but keep heavy consumption to 30 minutes before or after your meal.
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Besides, sitting down to eat with your family can teach your little ones lots of things like table manners and use of utensils!
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And I'm sure you wouldn't mind appreaciting more that amazing meal you just whipped up or those delicious carrot sticks you pulled out of the bag 😉
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#yegnutrition #yeghealth #yeghealthyliving #yegfitness #yegmoms #yegfamily #edmontonfamily #holisticnutrition #healthyeatinghabits #holistichealth #holisticlife #digestion #guthealth #mindfuleating #distractedeating #socialmedialife #digestivehealth #digestiontips #gut #mindfuleatingtips


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I L❤️VE what I do!!
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Just give me a few chips, salsa and WiFi and this girl is happy!! I LOVE helping others to change their lives!!! 💯
We get to build our future from anywhere, ANYTIME! 🏡 🍷
Curious what we do and how we do it??
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Take a free tour here!👇
www.JoinTeamRhodes.com
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Got questions? Shoot me a message!
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Earnings Disclaimer: The are no guarantees regarding the income from the MyDailyChoice/HempWorx opportunity. The success or failure of each Affiliate, is like in any other business, depends upon each Affiliates’ skillset and personal effort.
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“Your vitamins are LYING to you.” - Neal Smoller, Big Mouth Pharmacist

Almost all multivitamins on the market have NOTHING to do with food. They are isolate, synthetic chemicals. Usually derived from not-so-natural sources.

Multivitamins account for over 1/6th of all dietary supplements purchased each year in America, adding up to more than 6.5 billion dollars. The deep, dark secret? We don't need them. Well, most of us don't, at least. Despite this, many of us spend our days in a "bath" of synthetic vitamins.

Who should be taking multivitamins? And what should you look for in your whole food supplements? Catch a free replay of Neal's webinar on multivitamins. (Link in bio.)


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We're always happy when our customers are satisfied. @dorseybellanger looks lovely with a fresh face after using our moisture lock facial scrub and loved it. ⠀
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Follow our page @lettsblend
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Made with organic cane sugar and other skin loving oils for the right amount of exfoliation and just enough moisture. Remember we're offering free shipping so click the link in our bio get yours online now. ⠀
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Thanks again for your support. ⠀
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#organicskincare #soap #sugarscrubs #bodybutter #blackbusinesswomen #bodyscrub #Holistic #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticskincare #skincareroutine #Acne #skincareaddict #skincarejunkie #skincareproducts#greenbeauty #naturephotography #texturetuesday #sheabutteR #naturalskincare #skincareaddict #skincareblogger #norfolk #newyork #blackbeauty


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Hi friends! I am hosting an essential oils 101 class tonight over on my facebook page! If you’d like to join let me know. You can read along with the posts from the comfort of your own home and have a chance to win some roller bottles! 💜


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Our Tower humidifier is not only sleek but with four fan speeds, an adjustable humidistat, auto shutoff, refill indicator, and check filter indicator this unit can do it all✔ Get yourself one today!


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You mind is so powerful. When we get worked up in a hypothetical situation in our heads, or overthink on something in our lives it puts so much unneeded stress on your heart and mind. It’s so important to remember your thoughts are as natural as breathing. Try and remember to keep a positive mindset, and follow us for tips to help deal in the times it becomes too much💕
Follow us for more holistic tips and alternatives to western medicine! .
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#holistichealing #holisticmedicine #healyourself #natrualremedy #holisticlife #healingherbs #meditate #meditation #mindfulness #crystals #spiritualhealing #alternativehealing #plantbased #vegetarian #holisticlifestyle #cbt


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🆕Genetic analysis 🆕⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 DNA Mandala by Jer Thorp (Flickr)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📍We're one of the first UK Clinics to offer Genetic testing via @revivme. >>>>Link in bio <<<<⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📍 This is not about offering a diagnosis; it’s about giving insights into optimising your health, ageing and beauty through specific nutrition & lifestyle modifications.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📍 A simple mouth swab yields DNA to help understand our genomes. You are then offered opportunities and suggestions in a beautifully bound book about how you might do this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📍 Order your testing kit online. Prices start at £895 for the beauty analysis. >>>>Link in bio <<<<⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#drmayoni #skinfitbodyfitmindfit #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #healthyhappylife #wellnessjourney #nourishyourself #beyourownkindofbeautiful💋 #beyourownkindofbeautiful #bethebestyou #bethebestyouyoucanbe #womenswellness #wellnesslifestyle #wellnessgoals #holisticlife #wellnessadvocate #wellnesswarrior #genetics #wellnesswednesday


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𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐰𝐢𝐫𝐞𝐝 𝐚𝐧𝐝 𝐭𝐢𝐫𝐞𝐝? ⠀

You know that feeling when you’re exhausted, you finally get under the covers and the minute your head hits the pillow your hearts starts to race and you’re mind is thinking a million thoughts? 🤦🏽‍♀️🤯⠀

This used to be my “normal.” In high school and college, I kept myself super busy and didn’t have the tools or even awareness to realize I was running my vitality into the ground by putting a million different things on my plate, not eating enough nutrients, staying up late and drinking. 🏃🏽‍♀️😵⠀

By the end of my senior year in college, my body was exhausted and adrenals were shot and it wasn’t until I moved to France and lived at a slower pace that I was able to heal through eating to nourish, meditating and practicing yoga. While my huge lifestyle change helped my stress decrease and helped me feel more vibrant, and alive, I found out after getting tested by my functional doctor that my HPA axis needed a little more support. ⠀

What is your HPA axis? To put it very simply it’s your stress response. Your adrenal glands are located in your back and are a part of the axis that produce cortisol. ⠀

When the adrenals are fatigued (which mine were after being in a chronic state of stress for so long), your body responds negatively by raising cortisol levels. 🤬⠀

Cortisol is known as the fight of flight hormone and can cause weight gain and mood swings and can make it hard to sleep! If you are wired and tired this might be why! 😳⠀

To further aid the healing of my adrenal glands, I started taking adaptogenic herbs and they have helped so much! Along with a healthy lifestyle, I take Ashwagandha and Rhodiola and no longer experience anxiety on a regular basis or that icky wired and tired feeling before falling asleep. 😴⠀

𝐑𝐡𝐨𝐝𝐢𝐨𝐥𝐚- researched since the ‘60s, clinical findings show that rhodiola improves focus and productivity and reduces stress and fatigue. ⠀

𝐀𝐬𝐡𝐰𝐚𝐠𝐚𝐧𝐝𝐡𝐚- another favorite Ayurvedic remedy for fatigue. Clinical studies have proven its ability to lessen cortisol while increasing antioxidant activity. This allows the body to adapt and thrive. Reducing


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Some of our #beachcombing treasures including quite a few hag stones, shells and drift wood... so many arts and craft interior design ideas I can realise with this little lot ❤
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#artsandcrafts #interiordesign #interiordesignideas #driftwood #driftwoodart #shells #hagstone #cunningfolk #creative #witchesofinstagram #witchyvibes #witchcraft #witchythings #jurrasiccoast #dorsetcottageholidays #dorsetcoastline #holiday #holisticlife #universallife


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Aside from being a sweet way to show love, rose hip oil contains high levels of vitamin A + C which can help even skin tone, hydrate, clear acne and minimize the appearance of scars! Try rose oil as the last step in your nightly skin regimen and see the difference for yourself🌹
Follow us for more holistic tips and alternatives to western medicine! .
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#holistichealing #holisticmedicine #healyourself #natrualremedy #holisticlife #healingherbs #meditate #meditation #mindfulness #crystals #spiritualhealing #alternativehealing #plantbased #vegetarian #holisticlifestyle #cbt


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Picked up some rock/slate/mud material on our beachcombing mission and it is full of amonites and amonite marks... really lucky to have found our own fossils on the Jurassic Coast
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#fossils #amonites #jurassiccoast #jurassic #dorsetcoast #dorsetadventures #dorset #Charmouth #beachcombingtreasures #beachcombingfinds #beachcombing #dorsetcottageholidays #nationaltrust #worldheritagesite #holisticlife #universallife


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Is food something that you just inhale in-between busy day to day life, or do you sit down and truly enjoy eating a meal? I find that in our busy world, so many of us don't even see food for what it is (necessary fuel to nourish our body so that it works properly), instead we see food as a nuisance, something that we eat as quick as we can on the go- usually pre packaged, processed, and full of junk that ends up making us feel tried and sick. ⠀
This week I challenge you to take time to eat your meals.⠀

Do you sit down to enjoy meals? Or eat on the go? ⠀


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#realfoodkids #healthykids #organickids #organickidfood #naturalkids #organicmama #naturalmom #cleanbeauty #realfoodkid #organicfoodie #healthyfamily #naturalfamily #cleanbeautyblog #healthyfoods #naturalfoodie #organicfoods #healthykiddos #healthymama #kiddobloom #realfoods #eatrealfoods #cleanliving #holisticlife #organiclife #momlife


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Discover our natural products and pamper your skin.
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#yaanwellness #yaanspa #yaanwellnesspa #yaantulum #healingspa #holisticlife #tulum #mexico


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Because Valerian is a grounding and calming herb, you can use the oil to rub onto the bottom of the feet at night for deep relaxation and restful sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#artemistherapeutics #valerianroseoil #holistichealing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#oilylife #healnaturally #healingfromwithin #valerianrose #thereisanoilforthat #holisticapproach #essentialoils #mindbodyhealth #valerianroseessentialoil #toxinfreeliving #naturalhealth #naturalremedies #naturalliving #naturaloptions #healthymindandbody #mindbodygreen #healingherbs #plantsoverpills #powerofplants #holisticlife #healyourbody #healyourself #holistichealer #essentialoilsrock #essentialoilswork #balancedlife #essentialoillife


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Let me take you to another place – a land where nothing else matters.
Treat yourself to this 1 hour Pamper Bliss Package of Aromatouch Technique and Reiki where I will reset your mind, body and spirit into homeostasis, relaxation and total bliss!
In the 40 minute Aromatouch Technique, I will be applying 8 different essential oils along the energy meridians of your back and feet to help stimulate and balance sympathetic and parasympathetic nervous systems of the body – bringing your mind, body and spirit into homeostasis.
Whilst you are floating in this relaxed state, I will then spend the last 20 minutes chanelling Reiki energy (‘universal life energy’) into your body – which will solidify your state of relaxation, homeostasis and total bliss.
You will leave this session feeling lighter, calmer and more grounded – having received healing on all levels.

Treatment to be held in Brookvale, NSW on the Northern Beaches.

To book, send me a message


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ORGANON #94⠀⠀⠀⠀⠀⠀⠀⠀⠀
While inquiring into the state of chronic disease, the particular circumstances of the patient with regard to his ordinary occupations, his usual mode of living and diet, his domestic situation, and so forth, must be well considered and scrutinized, to ascertain what there is in them that may tend to produce or to maintain disease, in order that by their removal the recovery may by prompted.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In chronic diseases of females it is specially necessary to pay attention to pregnancy, sterility, sexual desire, accouchements, miscarriages, suckling, and the state of the menstrual discharge. With respect to the last-named more particularly, we should not neglect to ascertain if it recurs at too short intervals, or is delayed beyond the proper time, how many days it lasts, whether its flow is continuous or interrupted, what is its general quality, how dark is its color, whether there is leucorrhoea before its appearance or after its termination, but especially by what bodily or mental ailments, what sensations and pains, it is preceded, accompanied or followed; if there is leucorrhoea, what is its nature, what sensations attend its flow, in what quantity it is, and what are the conditions and occasions under which it occurs?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Health #HealthyLifestyle #Homeopathic ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#holistichealing #holisticwellness #homeopathyheals #homeopathy #ilovehomeopathy #baholalabs#holistichealth #holistic #homeopathicmedicine #homeopathyworks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#naturalremedies #holisticliving #holisticlifestyle #holistichealer #holisticlife #holistichealthandwellness #wellnesswarrior #wellnessjourney #wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellnesscommunity #wellnesstips #wellnesslifestyle #instahealthcare #instaamerican #AlternativeMedicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#naturalmedicine


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All Ways Clean Duo is the perfect combo for keeping your pet clean, always. For full baths, waterless baths and touch ups, we’ve got you covered. The innovative environmental shield in both formulas literally sticks around until the next cleansing. How awesome is that?
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#getclean #stayclean #patikapets #petwellness #innovations
#botanicalskincare #petsarefamilytoo #testedonhumans #crueltyfreeliving #veterinarian #holisticlife #burdock #calendula #orangeoil #plantsplantsplants #portlanddogs #portlandcats #petsofinstaworld #horsies #bunnie #goatsquad #notoxins #vegan #phbalanced #petstylist #moisturelock #groomersofinstagram #pnwliving #stickaround #smartpeople https://patikapets.com/


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Wow!!!! So proud to be associated with such a Great company!!!!
📣Herbalife Nutrition was recognised by The Economic Times as Best Healthcare Brand 2019 for Overall Holistic Nutrition in New Delhi, on June 26th 2019.📣 Feel so good to know that I am helping so many people with their Healthy food habits and their Nutrition is taken care by the Overall HOLISTIC NUTRITION by No1 brand in the world #Herbalife #Nutrition

I am consuming this Nutrition from last 6 years, every single day. And I can see so much of difference on my skin, joints, stamina, hair, strength and mind. It keeps me so calm and energetic whole day. I can feel that I am aging in a very healthy manner and looking younger day by day😊
Three cheers to everyone who's on this food for nutrition 🤗👏👏👏👏🎉🎉🎉🏅 #holisticnutrition #holisticlifestyle #holistics #holisticliving #holisticlife #holisticeducation #holisticcoach #wellnesscenter #wellnessindustry #wellnesslife #wellness #healthyfoodrecipes #healthyfoodchoice #HealthyFood #fitindia #healthyindia #healthcare #healthyfoodshare


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Did you know our Cucumber 🥒, Carrot 🥕 and Aloe Baby Soap from the Naked Collection could also be used as a Shampoo Bar?! The vitamins alone found in carrots improve blood circulation in your scalp which in turn helps promote hair growth! Follow up with the triple butters 🤤 on the white side that restores moisture water 💧to the hair! This video was made with One Hand 🖐🏾 (whew) and baby is happy and so is mommy- my job just became easier! Look at that easy Lather! 🧼 No harsh chemicals, colorants or fragrances. Great as a body bar and hair cleanser! We followed up with a leave in and our Island Bliss Body Soufflé to style!
Shop 🛒 NOW - www.shoptropicalorganics.com ...........................................................
#selfcare #soapdeck #holisticwellness #holisticlife #blackgirlmagic #naturalbabysoap #soapdeck #coconutshell #browardcounty #browardvendors #miamivendors #shoptropicalorganics #tropicalorganics #mommyandme #babybump #newmoonritual #babyshampoo #mommyandme #mommyandson


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Wow!!!! So proud to be associated with such a Great company!!!!
📣Herbalife Nutrition was recognised by The Economic Times as Best Healthcare Brand 2019 for Overall Holistic Nutrition in New Delhi, on June 26th 2019.📣 Feel so good to know that I am helping so many people with their Healthy food habits and their Nutrition is taken care by the Overall HOLISTIC NUTRITION by No1 brand in the world #Herbalife #Nutrition

I am consuming this Nutrition from last 6 years, every single day. And I can see so much of difference on my skin, joints, stamina, hair, strength and mind. It keeps me so calm and energetic whole day. I can feel that I am aging in a very healthy manner and looking younger day by day😊
Three cheers to everyone who's on this food for nutrition 🤗👏👏👏👏🎉🎉🎉🏅 #holisticnutrition #holisticlifestyle #holistics #holisticliving #holisticlife #holisticeducation #holisticcoach #wellnesscenter #wellnessindustry #wellnesslife #wellness #healthyfoodrecipes #healthyfoodchoice #HealthyFood #fitindia #healthyindia #healthcare #healthyfoodshare


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