#holisticliving

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#holisticliving#wellness#wellnessjourney#health#wellnessblogger#mindbodyspirit#liveinspired#holistichealth#beauty#healthylifestyle#holisticlifestyle#selfcare#plantbased#healthyhappylife#selflove#networkmarketing#greenbeauty#smallbatch#mydoterra#entrepreneur#realtorlife#businessowner#entrepreneurmindset

Hashtags #holisticliving for Instagram

Shirodhara ~ this traditional Ayurvedic procedure of slowly and steadily dripping medicated oil on the forehead stimulates the third eye or pituitary gland which awakens your intuitive knowledge. Our skilled therapist Janaka uses his steady hands to guide you into a state of deep relaxation πŸ“Έ @thal_ath β€’
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#islandsparetreats #massagetherapist #massage #naturalwellness #selflove #yogaretreat #sparetreat #wellness #feelgood #ayurvedaretreat #thirdeye #liveinspired #wellnessblogger #wellpreneur #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #spapreneur #lookwithin #maldives #sunnysideoflife #luxurytraveldaily #yogalifestyle #therapist #shirodhara #ayurveda #beachmassage #visitmaldives

Maalhos
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Oh my gosh, I am soooo excited about today's bogo! All day today is buy one 5ml bottle of Peace and get one 15ml bottle of balance free!
You guys, I don't even have peace yet so I'm pretty stoked.
Peace is a proprietary blend that you can only get through doTERRA. It features floral and mint oils and has some really cool uses.
When you're feeling anxious, afraid, or negative, put a couple drops of peace in your palms and rub them together and breathe deeply to ease troubled emotions and raise positive ones. Having trouble sleeping? Add a couple drops of peace to your diffuser by your bed to promote calm, restful sleep. And possibly my favorite use (and definitely why I just bought it), if you have a child who tantrums, some peace on their pressure points will help calm them down! Definitely going to be using peace in my 5 year old's custom roller blend!
Balance is also a proprietary blend only available through doTERRA. I use balance every day as part of my oil routine. Every morning I put a drop on the bottom of each of my feet. Balance helps balance emotions and helps you to feel grounded. It features tree and floral oils designed to keep your emotions even. It helps calm anxiety and blends beautifully with Peace.
If you do not have a wholesale account with doTERRA, use the link in my profile to sign up and take advantage of all the bogos this week! If you have questions, I'm available, just shoot me a message! This is a *great* time to get started and rack up some free oils!
#doterra #bogo #freeessentialoils #holistichealth #naturalliving #plantmagic #plantmedicine #earthmagic #holisticliving #selfcare #essentialoils #buyonegetonefree #greenwitch #oilsforlife

The Forest Farmhouse
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Only two weeks left! Mark your calendar for this amazing class so you can get your life! I'll teach you how to build up your immune system to combat these nasty bugs going around. I'll also give you some tips on getting rid of it if you've already caught one. This class is completely free but you still need to RSVP so hit the link in my bio to save your seat!
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#dontbetheoneatyourofficecoughing #orgettingdirtylooksonthetrain #nolysolneeded #whatisnyquil #SincerelyShantotherescue
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#health #wellness #healthandwellness #healthylifestyle #holisticliving #cold #flu

Jolie Studio
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In the words of @jackjohnson, "make banana pancakes and pretend like it's the weekend now." . . . . . . . . . . . . . . . . .
My version is made with healthy, energy boosting ingredients. I shared the recipe on my blog. πŸŒπŸ“πŸ₯ž
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#prettyeats #eathealthy #superfoodobsessed #chialove #fitmama #healthymama #toddlermama #glowfromwithin #holisticliving #energyfoods #healthybreakfast #holbody #bananapancakes


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The STOP technique as featured in my #mentalwellnessmondays blog post 😊

4 Powerful Methods to Stop Feeling Overwhelmed + FREE Try & Test PDF Worksheet.

I'd love you to check it out if you haven't already! 😊 link is in my bio (The Zen Library Blog) πŸ’•

London, United Kingdom
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OMG. Look at this wrap🌯
Full of veggie goodness & hummus galoreπŸ₯‘πŸ₯¦πŸ₯’
Sometimes, all you need is a vegan wrap (& @stevieweevie26 company) to make your dayπŸ’―
@originalchopshop nailed it with their Vegan Wrap: avo, hummus, raw veggies, tomato, cucumber, olive tapenade all wrapped in a GF delicious wrap✨
Happy Tuesday!πŸ’•I hope everyone had a fantastic long weekend

Original ChopShop
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My superstar beautiful wife @sonia_magruder was interviewed by the amazing professional Rob Speery. @thegameofnetworking. He has hosted of many of the greatest interviews ever. Please catch the interview on FB it could change your life. #businessowner #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurmindset #entrepreneurslife #businessopportunity #networkmarketing #networking #holisticliving #holistichealth #realestate #realtorlife #realtor #realtors


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Meditation VIBES ❀️ This Friday on my blog, my Focus is Meditation & Mindfulness πŸ€ I've written a post about my 2018 goal to practise meditation & gratitude a whole lot more - every single day ✌️Its a journey for sure πŸ€— And I'm loving using the @calm to help me ❀️ I listened to an amazing Podcast with @drchatterjee and @michaelacton at the weekend about Calm & accessible mindfulness! I can't wait to hear what you guys think of the post - coming THIS Friday! ❀️❀️❀️ Off to our @hbloggerscom event now and I can't wait! πŸ€πŸ€πŸ€
#meditation #mindfulness #quoteoftheday

Dublin, Ireland
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Weekend brunchy vibez β€’ I had a super awesome, super indulgent weekend, and to be honest, I haven’t been feeling great about it. I’ve had a hard time jumping back into my workout routine and feeling confident in my ability to clean up my diet and keep going down my path to better health.
I’m learning that it’s okay to not always feel that great and I’m trying my best to make up for all the snacks by eating clean this week. I recognize that it’s all about balance and I’m still working through letting myself have some indulgent food without stressing over it.

I took the time to plan out the rest of my workouts and meals this week and next, and I’m feeling much better about the direction I’m going. No major plans in March either so catch me eating hella clean and only leaving my house to work out πŸ’πŸΌβ€β™€οΈ I’m okay with this journey and forever reminding myself that there’s more to life than the number on the scale. Some days are easier than others but I know that I’m always moving in the right direction. One step at a time. .
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#livewell #wellness #happyandhealthy #holisticliving #livehappy #bbgcommunity#fitfam#wholefoods#lgaccountability#strongnotskinny#workinprogress#plantbasedfitness#whstrong#wellnesscommunity #goddessvibes#progressnotperfection #selfcare #selflove #wellnessjourney #healthjourney#relaxation#brunchvibes#brunchaesthetic#workinprogress#alwayslearning#oneperfectweek#oneperfectmonth#indulgentweekend#backintotheroutine#cleaneating#dietcleanup


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