Inspired by a tumblr post, I wanna share the following words with you. ♥️
A gentle reminder that you did well this year: You met new people, learned new things and felt new feelings. You did so many things that made you scared. You picked yourself up off the floor after feeling completely defeated or heartbroken. You made people happy just by existing. It was your own hard work that paid off but you always downplay it or compare yourself to others. And that’s not fair on yourself. You’ve come so far from the first day of this year. You have more wisdom and so much more strength now. Yes, other people may seem more “successful” - but does that even matter? Please do not think so lowly of yourself to only think about your failures.
2018 was your year of growth.
I hope you take a moment to be kind to yourself, and believe that 2019 will be even better. ✨
Get ready for a shit ton of yoga flows on my instagram in 2019, because I‘ve made the decision to post them all in my feed instead of my stories.
I filmed this during yesterday‘s warm up flow. What you see in this video is called a hollowback pincha and I‘ve been working on this for months now. It has turned into one of my favourite poses. In addition to that: flowing in my man‘s sweater & the fluffiest socks calmed me down before spending half of my weekend at university.
If you‘ve read until here - thank you.
Have a lovely saturday people. ✨