#holtboltactivecaboolture

Instagram photos and videos

#holtboltactiveaspley#holtboltactivecaboolture#theholtbolt#overcomingobstacles#kidsfitness#fitness#gym#allabilities#inclusive#inclusion#motivation#training#fitnessaustralia#autismmom#differentandable#kidswithdisabilities#fit#disabilities#upsyndrome#trainer#holtboltactive#kickinggoals#autismawareness#autism

Hashtags #holtboltactivecaboolture for Instagram

Who doesn’t love a good burpee?! It also helps when you’re about three foot tall with a low centre of gravity and a never ending supply of energy....but Annelise & Emily smashed them out (along with their brother Cooper) this afternoon! What a way to Friday!! #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #fitness #gym #training #kidsfitness #trainer #fit #motivate #motivation #allabilities #burpees #friyay #inclusive #inclusion #overcomingobstacles #whoruntheworld #dadjokes


2

Introducing Matthew!!! Matthew showed big potential early on for Shot Put and has since been doing strength training with Ash and technique training with Richard. He is consistently throwing over the 8m mark at the moment with the potential to throw over 11m by next season!
Matthew's journey will be awesome to watch as he gets fitter, stronger, more powerful and improves his shot putting technique!
#theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #athletics #athlete #shotput #athleticsaustralia #qldathletics #shotputter #overcomingobstacles #kidsfitness #fitness #fit #train #training #trainer #coach #coaching #kickinggoals #potential #inclusion #inclusive #allabilities


1

Today Aaron did a session with Anne at HB Active Caboolture. Aaron had a great session and even took it upon himself to restyle Anne's hair. A massive improvement Aaron, well done!

#theholtbolt #holtboltactivecaboolture #holtboltactiveaspley #obstaclecourses #fitness #kidsfitness #training #trainer #fit #gym #motivation #goals #kidswithdisabilities #overcomingobstacles #inclusion #allabilities #disabilities #autism #autismawareness #autismmom #upsyndrome #differentandable


0

How incredibly cute/inspirational/awesome is this?!
Lucy was Richard’s PT assistant this afternoon and helped out with Tommy’s session! Great vibe in the #holtboltactiveaspley studio this afternoon!! #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #training #gym #trainer #pt #fit #fitness #motivation #inspiration #inclusion #kidswithdisabilities #disabilities #overcomingobstacles #cerebralpalsy #cerebralpalsyawareness #inclusive #allabilities #differentandable


0

Brocky smashed out this awesome session today with Anne at HB Active Caboolture.
Rower 2 mins
45 reps leg press
60 in and outs
36 leg extensions
30 jumpsquats
30 deadlifts
24 lunges
2 min bike ride
What a MACHINE!!! #theholtbolt #holtboltactivecaboolture #holtboltactiveaspley #kidsfitness #fitness #gym #training #motivation #inspiration #fitspo #kidswithdisabilities #inclusion #autism #autismawareness #inclusive #allabilities #overcomingobstacles #upsyndrome #autismmom #differentandable #epilepsy #epilepsyawareness


2

6 Months today since Hudson’s life changing surgery.... Today Hudson stood for 30 seconds without touching his tri-canes!
Words cannot describe how proud we are of you Hudson, you’re an inspiration to us all!
🙌🏻 🌟
#theholtbolt #holtboltactiveaspley #overcomingobstacles #holtboltactivecaboolture #achievement #goals #reachingnewlevels #kidsfitness #cerebralpalsy #inclusive #training #gym #fitness #allabilities #inclusion #upsyndrome #differentandable #babysteps #proud #disabilities #kidswithdisabilities


1

The brand new foam cannon for The Holt Bolt Kids Course....isn’t she beautiful?!!
Thank you @StageFX for the gear!

#theholtbolt #obstaclecourse #foam #foamparty #overcomingobstacles #kidsfitness #holtboltactiveaspley #holtboltactivecaboolture #physicalactivity #exciting #newtoy #toys #stagefx


0

It was a Super Sally kind of Saturday!!! 26 sessions across 6 hours for the HB Active Aspley team!! 🏃🏼‍♂️🤸‍♀️🏋🏻‍♂️⛹🏽‍♂️🥊🏏💪🏼 #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #kidsfitness #gym #fitness #superhero #overcomingobstacles #fitnessaustralia #autismmom #upsyndrome #allabilities #inclusive #inclusion #differentandable #sports #kickinggoals #shootinghoops


1

A HUGE welcome to our new trainer at HB Active Aspley- George! George brings a wealth of experience to the Holt Bolt team and it's fantastic having him on board!

#theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #trainer #training #fitnessaustralia #fitness #gym #client #overcomingobstacles #inclusive #inclusion #allabilities #differentandable


0

Who will be coming to our all abilities abs session this afternoon at 4pm at HB Active Aspley? 1st session is FREE! DM to register. Parents and children welcome! On a side note this is an amazing picture of Jacko!! #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #fitnessaustralia #groupfitness #overcomingobstacles #kids #fitness #gym #motivation #abs #grouptraining #training #differentandable #inclusive #inclusion #allabilities


0

How to keep a 5yo focused on push ups:

1. Put a camera in front of him
2. Ask for a different crazy face every time his chest hits the bar ....this is what you’ll get 👆🏻 #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #overcomingobstacles #fitnessaustralia #gym #fitness #pushups #disabilityaustralia #allabilities #cerebralpalsy #inclusive #fun #funny #motivation


2

Miles (Australian soccer and Queensland Athletics representative at the Special Olympics) had his first day today as a Holt Bolt Trainer. Miles has a diploma in fitness and his motivational and instructional abilities were on show today!

#theholtbolt #holtboltactivecaboolture #fitnessaustralia #overcomingobstacles #disabilityaustralia #allabilities #inclusive #gym #fitness #groupfitness #specialolympics #olympian #footballaustralia


1

This right here is the face of grit, determination, and someone who just realised she still has another two sets go! Nadena absolutely smashed her session at Holt Bolt Active Aspley yesterday! 💪🏼👏🏻 #theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #overcomingobstacles #fitnessaustralia #gym #fitness #strong #williamssyndrome #nolimitations #sweattodayshinetomorrow


2

This afternoon The Holt Bolt team got out the foam igloo, vaults, climb and slide, water slide and slip and slide and had an absolute blast with the kids! Thank you to the awesome volunteers for all your hard work!
#theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #obstaclecourse #overcomingobstacles #kidsfitness #weekend #couldntdoitwithoutthesupport
#kidswithspecialneeds


0

The 2018 Gympie Tour team wrapping up at Gympie West State School! Yesterday they ran events at Rainbow Beach SS and Gympie East SS...we always love the trip to Gympie, the kids are great and the community is always fantastic!
#theholtbolt #holtboltactiveaspley #holtboltactivecaboolture #overcomingobstacles #obstaclecourses #kidsfitness #physicalactivity #educationqueensland #gympieweststateschool #gympieeaststateschool #rainbowbeachstateschool


0

The water obstacles are back on the course!! The kids and teachers had a great time on the obstacle course at St Kieren’s Primary School yesterday!
#theholtbolt #obstaclecourse #holtboltactiveaspley #holtboltactivecaboolture #overcomingobstacles #kidsfitness #physicallyactive


0

The end of the page