#hormones

Instagram photos and videos

#hormones#weightloss#womenshealth#nutrition#anxiety#energy#health#wellness#fatigue#adrenalfatigue#stress#thyroid#fatloss#guthealth#healthylifestyle#menopause#sleep#healthy#depression#mood#inflammation#wellbeing#diet#libido#hrt#personaldevelopment#fitness#cancer#skincare#fillers#makeup#slimming#singapore

Hashtags #hormones for Instagram

I love my clinic ♥️ It’s been a helluva journey; I opened the doors seven years ago and it’s been far from smooth.
One surprise baby (my little Lu), one beautiful home birth, one brain tumour diagnosis and surgery, two years fighting my own body, one marriage separation and family breakdown, one paediatrician onboard, many staff come and go - evolving through our doors, three years of solo-parenting, surviving. Two years of solid sisterhood with incredible women representing their true calling and their craft-full gift and helping to co-create #healing at Maple St. (@open_heart_apothecary 🌿 @entheobotanica 🌿 @unionplantmatter). This is the only place to get my @darkmoonalchemy Tonic Herbs & Medicinal Mushrooms.
This little space houses more than just artful and compassionate practitioners; we burst forth with fertility and creativity in all that we offer. If you’re in the #Noosa area or #Cooroy, pop on in, opposite the @butterfactoryartscentre ~ we’re the one with the pink door 🌸 Maple St.


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🔥Sex Drive and Birth🔥

Follow @marvin_burwell_photography on insta and on Facebook...thanks for this info❣️🙏🏼


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Saw this at a local gym and so glad they’re spreading awareness that steroid use in an unmonitored setting from unknown sources and extreme doses can cause serious harm. That’s why it’s so important to see a properly trained specialist to optimize your hormones and get those results and gains you’re looking for...SAFELY!! Don’t cause permanent damage for temporary gains. Visit www.thebodywellusa.com for more information and a free consultation to get your New Years goals kickstarted. #hormones #steroids #gains #fitness #wellness #readyforanything #thebodywellusa


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Tag a friend with lady business struggles. Yeah, you know the one. She will want to know this too. Hormones can be a scary word. But really it just means little messangers in your body that tell other stuff what to do. Too much of one, throws off the whole system. So, that's where Progessence Plus just became your new best friend. For many reasons, a woman can end up with too much estrogen and not enough progesterone. Pro plus, as I lovingly call it, contains USP grade progesterone from wild yams and a blend of essential oils, including Frankincense. This blend supports the body’s natural progesterone system, and it’s smells amazing too. It's made a huge difference for me in supporting my postpartum hormones, I personally use it and recommend it to every human with a vagina.
#theoilywifestyle #jesusandplantjuice #progessenceplus #hormones #periodssuck #pcossucks #ivfsucks #progesterone #drdeveloped #momapproved #ppdawareness #ppdsucks #miscarriageawareness #changedmylife #seriously #sobermom


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How many times will I have to say it? Likely weekly.⠀
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Unless you’re using illegal harmful substances, don’t count on any supplements helping you burn fat.⠀
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In order to burn fat we have to get you to burn more calories than you’re eating. Easiest way to do this? Set up your diet properly.⠀
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#Repost @drnadolsky
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#supplements #fatburner #fatburners #energybalance #cleaneating #healthyeating #eatclean #food #diet #dieting #nutrition #lifestyle #health #wellness #hormones #weightloss #adrenalfatigue #onlinecoaching #nutritioncoaching #lifestylecoaching #nutritionist #holisticnutritionist #holisticnutrition #sportsnutrition #sportnutrition #nutritioncoach #nutritiontips #healthynutrition #ReNuWellness


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Both traditional allopathic and wellness medicine have their advantages. .
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They both are tremendous resources which should be utilized to help the modern man. .
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To ignore the benefits of one because it is “less natural” or the other because it is too nouveau, is limited, and fool hardy. Only by combining the best of both can a man really unleash his potential and excel in his present and future health.
#menswellness #hormones #agemanagement #menshealth #regenerativemedicine #painfree #erectiledysfunction #nosurgery #hrt #hormonereplacementtherapy #testosterone #lowtestosterone #formen #stemcell #prp #andropause #libido #fatigue #california #hermosabeach #malemenopause #southerncalifornia #socal #restoraliferegenconsulting #exosomes #peptidetherapy


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Happy Saturday!!
I love my hair
and I got glasses
#sixmonthsontestosterone #sixmonths #hormones #hrt #testosterone #transgender #ftm #trans #transman #lgbt #lgbtq🌈


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1 month post op 🖤


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Don’t you think it’s ODD❓❓❓⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ve blindly accepted this surge in autoimmune and chronic disease? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s become something that is just ‘normal’, and needs to be medicated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How the hell did we get here???⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I can tell you it’s NOT…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A lack of veggies 🥦🥕, decreased 🥩🍗 consumption, non-compliance with the food pyramid, poor supplementation or medication deficiencies 💊.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So why are we SICKER & FATTER???⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#meatheals #findtheanswer #nutrition #inflammation #anxiety #bloated #brainfog #fatigue #energy #mood #depression #anxiety #guthealth #guthealthmatters #women #womeninspiringwomen #womenshealth #stress #hormones


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Hot Breakfast Soup: Creamy Pulled Pork Soup
The AIP diet is amazing for calming thyroid imbalances. When coupled with immune-modulating herbal medicine, patients have fast and welcome results.
Soup may sound odd at first, but many cultures across the world have soup as the first meal of the day. Plus if you think about it, cereal with milk in a bowl is just a sweet soup - full of sugar and processed carbs. This soup is a protein rich start to the day, is freezer friendly, and a great use for left over meat.
Ingredients:
2 tsp coconut or avocado oil
1 medium onion
8 cloves garlic
680g cauliflower
1 tsp (5 g) fine Himalayan salt
7 cups chicken or pork broth
2 tsp dried oregano
2½ cups pulled pork
Instructions:
Heat a saucepan over low-medium heat. Dice the onion, then smash and peel the whole garlic cloves.
Add the oil, diced onion and smashed garlic to the pan, stirring through the oil to coat.
Allow the onion and garlic to soften, stirring occasionally to avoid any burning or colouring.
Meanwhile, chop the cauliflower into evenly sized florets and add to the pan along with the salt and broth.
Increase the heat to medium-high and bring the broth to a simmer. Cook until the cauliflower is fork tender, about 20 minutes. (turn off the burner) and carefully transfer it to a trivet and use an immersion blender to blend everything together until you have a smooth, creamy soup base.
Add the oregano leaves and return the pan to the heat. You can use a stick blender as well.
Turn the heat to medium and bring the soup back up to a simmer. If the soup is thicker than you prefer, add a little extra broth until the soup is the texture that you like. Add the pulled pork and cook until the pork is hot all the way through before serving.
#thyroid #hormones #recipe #soup #health #wellbeing #motivation #naturopathy #vitamin #mineral #nutrients #wellness #thelucyroseclinic #autoimmune #weightloss #hashimotos #thyroflex #integrativehealth #aip #paleo #autoimmuneprotocol


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This gift set includes a purple case with 15ml bottles of Lime essential oil, Lavender Bulgarian essential oil, Enchanting, Relaxation and Tranquility Synergy Blends. Each of these oils have calming properties, to help with anxiety, sleep, sadness, tension and stress. #anxiety #hormones #wellness #soothing #giftset #sleep #meditation #yoga #lifestyle #essentialoils #stress #sadness #uplifting #moods #pomonapure #aromatherapy #diffuser #lime #lavender #relaxation #tranquility #enchanting #synergy


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The first thing that came to mind when I was told I had osteoporosis was "Barbara, you just fucked yourself up"
I was in denial. I couldn't believe that I had finally become "that person" that gets sick, that destroys her body, that loses the possibility to living a normal and wholesome life, all due to her eating disorder. I never felt like I could potentially be "a statistic". I couldn't digest the idea that I was very well becoming another number, another figure, an add on to the data, that eating disorders have the highest mortality rate in any given mental illness. I was shocked. I still feel like this is a nightmare I haven't woken up from.
I swallowed hard, trying not to cry in that hospital bed I sat in in the ER when I got my x-ray results. I starred down at my trembling hands, my washed out jeans and cold feet. I couldn't let myself breathe. My heart was pounding too fast and my head hurt from the news, I was forgetting to inhale. 
I was back at square one. The very same square I was put in over 10 years ago as I sat at the Montreal Children's Adolescent Clinic. "You have to gain weight"
I had become such an actress at this point, "I knew," I replied. 
Here I am today, within the very same box of no return. I have limited choices, no where to go but forward, and few options to feel any release. 
I have to gain weight. I know. This time though I'm not bluffing. I'm not enacting Act 1 Scene 5 in the chronicles of What It's Like To Have An Eating Disorder, this time I am genuinely answering, believing, and even wanting to pursue this thing I have to do. 
I have to gain weight. Fuck, I know this, I hate this, but I have to do it. 
Weight restoration is the primary form of healing and stopping any further bone loss. By restoring one's weight back to a healthy range, one hopes that they resume menstruation so estrogen can be produced naturally. Estrogen is important because estrogen it helps our bone cells work when it comes to utilizing its molecular functions. Bone cells have two intracellular steroid receptors for estrogen, which in turn binds to the estrogen for various genes to become active. (Continued in comments)


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✨Magic is real and it’s in you ✨ Surround yourself with not only people, but a life that deserves it. Never settle for anything less than dreams come true. Happy 10 days before Christmas ❣️🎄


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PLEASE take the time to educate yourself for your own health but especially for that of your children!

I’m a big believer that when you KNOW better, you DO better.
Many of us have been or may be enticed by the sweet smells of certain brands of lotions, body creams, body washes, body mists, shampoos, conditioners, etc, but at what cost?! Here’s where KNOWLEDGE is POWER: ‼️ A MUST READ‼️ ⚠️ Please understand that chemicals disrupt your body’s major organ functions and your endocrine system. 😮 😐 These types of lotions, body washes, and body sprays are in gift sets sold in all the major stores. These sets target not only adults but also young girls ——-> who are already suffering from an out of balance hormone system. You can find hundreds of toxic ingredients in lotions, bathbombs, makeup and perfumes.
Our skin is our largest organ. The ingredients in these products get absorbed into our bloodstream within 26 seconds, & even quicker for kiddos who will absorb up to 50% more than an adult would. 👎🏼Toxic exposures will also put a child at higher risk for disease(s) later in life.
I know those beautiful gift sets & marketing can reel you in, but please watch out for yourself & your loved ones!
You can find a list of chemicals to look for and avoid on my FB page 👉👉@HealthWealthŌils


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💙I love you so much💙it’s been a long and tough journey 🤰🏻 I still can’t believe you are finally here You’re worth every single pain I had to go through and I will do it all over again for you💙 🧸👶🏻
I promise I’ll be stronger and bless you with so much love💕 Thank you God for this healthy amazing baby! #soblessed #sohappy
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#amazing #littlemiracle #yougivemestrength #armystrong #motherhood #hormones #loveyoutothemoonandback
#아들맘그램 #우리아가사랑해


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Some of the most expensive moisturisers you can buy contain some pretty nasty ingredients....petroleum jelly, silicone & chemical preservatives.

Green beauty products are not topped up with fillers, hormone disrupting preservatives or ingredients you would not put on your skin, if you knew what they were & how they can disrupt your body balance. 🌺The main ingredients in Skin Therapy consist of: Safflower Oil; Evening Primrose - great hydrators for skin cells. 🌸Pomegranate Sterols which are extracted from Pomegranate Oil. Sterols can hold double their weight in water and deliver that excess water into surface skin cells. 🌺Xylitylglucoside: Anhydroxylitol; Xylitol which are naturally occurring sugars from wheat and wood cellulose and they dramatically increase skin cells’ water reserves. 🌸Oat Protein, soothes inflamed skin and replenishes devitalized cells.

It smells gorgeous, leaves your skin beautifully plumped and hydrated. Cruelty Free: Vegan; Leaping Bunny approved & only $30 💕

If you need to replenish the moisture lost by cold air, central heating and low humidity, let me know. #nochemicals #crueltyfree #vegan #glutenfree #safe #skincare #makeup #hormones #skin #boss #entrepreneur #influencer #linkinbio #protectyourself


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BREAKING UP W/ BIRTH CONTROL 🔴 〰 You asked for it! Now it's here (and sorry it took us a minute to get it to you 🙈)! #THISMATTERS: Breaking Up with Birth Control ✨ If you missed one of LOOM's most popular events this year, you can (finally!) watch it on-demand for less than a pack of birth control!

Our best-selling, incredibly awesome + knowledgeable period health experts, @holly.griggspall, @nicolemjardim + @larabriden and @thisisloom's @ericachidicohen talked everything from the history and pros + cons of #hormonalbirthcontrol, #IUDs, #fertilityawarenessmethod + so much more. 🔥 Get cozy + get into it! 📲 link in bio + thisisloom.com/live


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WHY YOU MIGHT BE TIRED?
How you start your day is a big indicator of how your day is going to go. Waking up tired already sets you in a position where you feel behind. Where trying to turn on your brain with vast amounts of coffee just doesn’t seem to do it.
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Quality of sleep- start by planning to get to bed an hour or two earlier than you normally do. Hitting the 7-8 hour mark of sleep will make the biggest difference in your morning and on the rest of the day!👏🏻😲
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Blood sugar- are you cutting out carbs, or trying to reduce a vast amount of calories, or removing a vast amount of food. Slowly add in more complex carbohydrates, some fruit, to get you feeling a bit better, and less drowsy.
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Diet- if you are eating a vast amount of fast food, empty calories, boxed junk, and avoid whole foods on a daily basis you aren’t going to be thriving you will only be surviving.
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Dehydration- many of your tired days could be because of your lack of water intake. Drink water every 20-30 minutes, and carry a water bottle with you wherever you go.
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Stress and hormones- managing stress is huge for quality of life. Find ways to calm yourself and realign your focus on the present. Hormonal problems you are having might need to be handled by your doctor.
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#tired #sleepy #stress #hormones #fitnesslifestyle #fitnesslife #fitspo #fitfam #dehydration #dehydrate #dehydrated #richardsonfit #diet #dietplan #dietfood #healthyfood #nutrition #nutritioncoach #bloodsugar


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This is awesome! Do you know why? Because this shows that we are making progress in our movement to make safer personal care products available for everyone! I dream of a day when we can walk into a drugstore and pick up a product off the shelf and not have to worry about it containing carcinogens, endocrine system disruptors, or toxins that mess up our immune system. This is a wonderful step forward by @herbalessences and I can't wait to see more brands follow suit.

If you are new to choosing safer skincare and beauty products then I highly recommend using the @environmentalworkinggroup Skin Deep Database as a starting place. Research the products that you're currently using and see how they score. I recommend looking for products/ingredients that score a 3 or under.

Remember, this is about PROGRESS, not perfection. Do the best you can with what you have and take baby steps. One small change at a time really adds up. Anything you do in this area will improve your health now and in the future.

If you ever need help finding safe for skin care products or information about how your personal care products impact your health, please reach out! I'm happy to help! Full article from @globalcosmeticindustry
here:
https://www.gcimagazine.com/marketstrends/segments/hair/Herbal-Essences-Earns-EWG-Verification-With-Two-New-Shampoos-502717391.html (clickable link in profile @deliciousobsessions or DM me).
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#betterbeauty #saferskincare #saferbeautyproducts #saferpersonalcareproducts #safeskincare #cancer #carcinogens #hormones #hormonalimbalance #endocrinesystemdisruptors #endocrinesystem #immunesystem #immunotoxicity #health #healthchoices #betterhealth #skincare #personalcareproducts #makeup #bodycare #phthalates #phthalatefree #parabens #parabenfree #parabenfreemakeup #beautyproducts #Beautycounter #deliciousobsessions #jessicaespinoza


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Just a little reminder to all be a little bit nice, a lot more patient and to maybe listen better to others this time of the year 🤭🤣🎄 #dork #funny #giggle #christmas ##childrenshealth #guthealth #hormones #womenshealth #anxiety #stress #realfoods #dairyfree #glutenfree #healthyinthehills #hillsnaturopath #hillsdistrict #hillsdistrictmums #naturopath #innatureshands 🌿🙏🏻#patience #kindness #mindful


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Relax!
#Repost @evelyndedominicis with @get_repost
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No truer words than this - and this is the irony that happens when we restrict calories and overtrain - especially in #menopause #perimenopause because under eating and pushing yourself physically is also stress! 🙌🏼 from one of my original #metabolic effect teachers @jadeteta #fatloss #metabolism #adrenalfatigue #hormones #functionalmedicine #functionalnutrition #weightloss #stress #mindset #relax #walk #gentleyoga #getoutside #holistichealing #nutrition #weightlossresistance #keto #paleo #eatrealfood #sleep #meditate


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Don't have a meltdown from hormonal imbalances. Learn about our 4th Step to the 8 Steps to Aging Younger.
Contact us today don't delay, phone number in profile
#Agingyounger #ageyounger #age #healthylifestyle #hormones #menopause #hotflashes


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