#hotmessexpress

Instagram photos and videos

#hotmessexpress#hotmess#singlegirlproblems#follow#icanteven#whereswaldo#lookingforaboyfriend#noneedtoreply#sillyboys#letmetouchyourbutt#hotmen#ilikemycoffeehot#gottamakesure#followforfollowback#followback#lookingformysexlifelike#dayswithoutsex#leftmeonread#s4l#stillsingle#meanwhile#momwasright#sorrynotsorry

Hashtags #hotmessexpress for Instagram

I'll remember nd recover
not forgive nd forget...
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#fucklove
#pcosawareness
#Dailypost
#selfie
#instapost
#royal
#fuckfake
#hotmessexpress


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Of all the versions of me that I’ve been, I think the hot mess mom who’s head over heels in love with her kids, totally winning it, and not giving AF what others think is by far my favorite!!
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#momlife #boymom #hotmessexpress #messymombun #momsunited #momsofinstagram #chaoscoordinator #momlifeisthebestlife #momofboys #chaoswalking #busymomlife #motherhoodunplugged #motherhoodthroughinstagram #realmomlife #momofboys #workingmom #parenting #momentsofmine #fulltimeworkingmom #parenting101 #momlifebelike #momhustle


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🚂Hot Mess Express Tee. (Slouchy Relaxed Fit) ————————————————
Adult Sizes $18-20 or 2 for $30-35

#teesforthewholefamily #kjcrewandco #allaboard #hotmessexpress


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He had the best weekend of his life (or so he says). A trip to the Seattle Aquarium AND the Woodland Park zoo. He could have lasted all day.
Sadly, I could not. 🦶😂 He thanked me up and down and showered me with hugs for taking him to such cool places and it made my heart glow that he showed such appreciation. 💙
Appreciation is almost becoming a lost art, so his unsolicited gratitude was hands-down the highlight of my weekend!
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#ig_motherhood #momadvice #youareenough #toughestjob #theworldneedsyou #busymoms #nooneisperfect #keepingitreal #hotmess #hotmessexpress #forwardprogress #pnwmom #boymom #presson #momsunite #momswhodrinkwine #smallvictories #busymomlife #godisgood #momproblems #trustmeitsworthit #teachthemyoung #perseverance #hanginthere #busymom
#gratitude #thankfulness


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#k9zan jumping into the car like he jumps into every work week, full speed and with purpose.
Photo Credit: @photographybyshy
#hotmessexpress #hitslikeafreighttrain #fullsteamahead #policek9 #k9 #k9unit #k9team #k9partner #whatsyourstandard #goldcoastk9 #friendsoflittletonk9


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Day 1/21 of Shift Shop DONE! 💪🙌 Was it easy? No, was it rewarding? Yes! I always feel so much better after I work out! Too much negativity in this world, we all need an outlet to release the negative energy and at home workouts are working for this mama 🤸‍♀️💁‍♀️🧘‍♀️#cantbringmedown #godsgotme #homeworkouts #fitmom #fitness #mondaymotivation #mondayfeels #monday #workhard #bepositive #beagoodperson #dogoodandgoodwillcometoyou #hotmessmama #hotmessexpress #workworkwork #goals


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Monday night team call with all my babes + my pups 💕
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Seriously, there’s no better way to start your week than filling your cup up + learning from some rockstar coaches on your team!
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THIS IS WHY I LOVE MY JOB 👏🏼
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Women. Supporting. One. Another. 👯‍♀️
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We don’t tear each other down, we pour into each other + push each other to become BETTER! .
Wanna become a part of this amazing tribe? Message me boo or fill out the link in my bio!
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PS -- you CAN sit with us 😽


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Don't be fooled when it looks like people have it all together.
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I have worked 8 straight days...waking up at 4am and leaving before 7am. I have 5 more days in a row before I get a break (and that means the same thing for the boys). I didn’t have the orange tablecloth that Ashton needed for school this morning so Chris was on the hunt before 7am. I didn’t have gifts that he needed to bring in for school tomorrow and lost the paper that talked about it. I had to pick up groceries after working late. I came home with a sleeping kid, a hungry kid, a hungry dog, a car full of groceries, and a huge load of laundry still in the dryer. .
I need to feed everyone dinner. I need to pack lunches. I need to pack backpacks. I need to give baths. I need to fold that laundry. Chris is at region auditions. I have over 500 emails in my personal email. I have work to do. Oh, and it’s garbage day {the worst day!}
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I don’t tell you this to throw a pity party. I don’t tell you this so you can tell me that you think I am too busy {because I don’t care 🙊}. BUT….I get asked almost every day how I do all that I do. It is discipline. I have things I have to do and I do those things. Sometimes it sucks but it also is filled with so many rewards. I want to be a good wife and mom. I want to be a good band director. I want to be a good coach. You can’t just want things and have them happen. It takes work and it takes doing what you have to do to get things done.
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Is it always pretty? No. If you have that hustle in you too and are willing to do the work to live the life you want to live, we really should talk about what I do. Everyone is a hot mess but I am a hot mess that is on her way to greatness. Want to come with me? Follow the link in my bio or drop an emoji below and I’ll send you a message!
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#hotmessexpress #liveyourbestlife #discipline #goals #momgoals #teachertired #tiredteacher #almostbreak #teachergoals #teamfittribe #teacherlife #teacherstyle #teacherootd #teacherfashion #loveloft #athleta


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This past week I’ve been sick with some weird hybrid funk. It hit me like a ton of bricks on Monday evening after school. Tuesday was bad at the beginning, but I wasn’t drained like I usually am at the end of the day. Wednesday I lost my voice. Thursday I still had no voice, but ended up getting it back. With the return of my voice came the return of feeling like poo... and it’s stuck around just long enough to ruin my long weekend.
I don’t typically get sick any more since drinking my daily dose of dense nutrition, but if I’m being honest, I haven’t even been very consistent with getting that in lately. {To say my life is a big hot ball of mess would be an understatement. }
These past few days, I’ve been very intentional about at least getting *this* part of my routine back, because this tasty drink is going to help my body fight this junk and get back to normal operations.
Interested in trying some? Shoot me a message and I’ll tell you how you can!


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in case y’all were wondering #biglit #hotmessexpress


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She's a mess of beautiful chaos, and you can see it in her eyes😉
#hotmessexpress #choochoo #ohwell #lifehappens #tattooedmommy #needmoreink


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What the .. weave? bronzer? dress.. or is that a shirt? Just when I almost feel like a classy adult, social media reminds me how close I was to being on the next cast of “the Jersey Shore.”
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I had fun & made many mistakes. As I’m closer to 30 than 20, there is only 1 thing I would tell my 20 something self: hang on. Even though it may seem like dysfunction junction, it’s been the most amazing journey.
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What would you tell your 20 something self? Would you change anything?

#twenties #hotmessexpress #lessmakeup


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Lovvvve the detail on these sweatshirt sleeves. 😍


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Lose instead of gain for the holidays 🎅❄️🎄starting after Thanksgiving!🙌
Are you in??🙋‍♀️


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Today my handsome sweetmeat son got his braces off. Then we drove our asses to urgent care and got patched up. You see last night, within the span of thirty minutes, Sawyer kicked me in the finger while playing bedtime football (I’m a super good mom) and then Ashe fell backwards off the couch during a scary part of Haunting of Hill House I was watching with the teenagers (did I mention my incredible parenting skills?) Broken finger for me, bad sprain for Ashe... and a great urgent care photo to commemorate the day his braces came off. Look at those straight teeth though! #hotmessexpress


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Ohh. Emmm. Geeee
I forgot how much speed 35 makes me sweat!! 💦

Well since last year, I didn't pause the video once. That is pretty big for me.

Grass pickers are getting better.

Also, those single leg hops gave me alot of trouble on my stroke leg. My turn is stil not there Buuuuuttttt.......I hopped on my left legggg!!!!! 😯😀🤩 I know some of you are like okay? You hopped? When you come back from paralysis and had limited strength and mobility, things like this are HUGE!!!!! #BACKINTHESHOP #Imworthit


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It’s that time 🤗
So incredibly happy to be raising oily babies/kiddos. 🙌🏼
So thankful that they’ll grow up knowing what their bodies are capable of. 😍
So happy that they’ll understand how to take care of themselves, versus suppress themselves. 👏🏻
Happy to admit they’ll know the difference between being proactive and reactive. 😉
I’m so thankful for my best friend showing me the light, and showing me there is more to life than overloading my body with things it doesn’t actually need as often as it was getting. 🤭
So grateful for the community who continues to walk alongside me on this journey, as many of them have become family now. 👭
So thankful for elderberry Syrup and Ningxia Red for all the antioxidants and immune support that they provide! ☺️ The list goes on. But just know I’m super thankful. 😘
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#Monday #Veteran #Elderberrysyrup #ningxiared #antioxidants #knowledgeispower
#younglivingessentialoils #knowbetterdobetter #winterwellness #momof3 #girlmom #momofboys #naturalliving #cancersucks #daddysgirl #daughterofchrist #goodgoodfather #hotmessexpress #organic #authentic #abundance #purpose #wellness #immunesupport #mommastress #happyfamily #pregnancy #breastfeeding #hotmessmom


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When the drinks set in and your eye lashes start to come off 😂 #tailoftwobrides #smyd #hotmessexpress #killingit #dancetillyourlashescomeoff


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I show up every day for the person reading this who feels lost. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the person who is constantly tired, sick, and out of breath from basic activities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the person who has tried multiple workout routines but can’t seem to find one that sticks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who cries because they are SO uncomfortable and feels absolutely hopeless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who hates what they see in the mirror. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who compares themselves to everyone and is convinced they could never be that confident.
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Who tries to hide behind clothes, makeup and sense of humor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who hates every picture they take. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve been there. I know how it feels. I know you feel like nothing will ever work. I know you’re thinking “oh well, this is as good as it’s going to get.” I know allll the bad habits. Your excuses? I’ve said them all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But I’m also here to tell you that you’re WRONG. And if just ONE person reads this and does something good for their bodies today, it’s worth it. It’s hard, it’s defeating at times, and I still mess up all the time. But I no longer feel like that lost girl who was desperately looking for purpose in all the wrong places. And so can you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m not asking you to be perfect. You can go to someone else’s social media page with the nice highlight reel if that’s what you’re looking for. All I’m asking is that you take your health seriously. And that you start. 👊🏼


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We are all aboard the Hot Mess Express. Some of us hide it better then others!
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#thepaintedblackbird #hotmessexpress #hotmessmom #hotmessmoms #embraceyourhotmess


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Sitting and reflecting on the meaning of FREEDOM this Holiday weekend.
I think it means something different for all of us.

For me- even being able to say yes to attending a party with friends or heading to the pool at the gym is freedom! Being able to say yes to my kids when they want an extra horseback riding lesson or a new PlayStation game is freedom. One year ago I would have made every excuse to keep myself trapped and As someone who was trapped in her own mind for over 10 years ---Nothing feels better then being FREE from the lies I told myself, from subjecting my body to ridiculous behavior, to overcoming eating disorders and trying to fit in to what society says is beautiful.
The road is hard and honestly I don't think you ever truly overcome those feelings but being able to go to a party or the pool and not worry that people were watching and judging me was very freeing! Being able to help provide extras for my family is FREEDOM!! If you want to FLY let GO of whatever weighs you DOWN.
Find the COURAGE to Set yourself FREE.
If you need help finding your courage I want you to know that you are not alone and I'm here to help you! I understand how you feel and I want you to be able to feel the FREEDOM to live again!
#courage #overcome #freedom


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